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816 Courses

mindfulness

Join Waitlist for Other Beginner Painting Classes

5.0(3)

By Lets Craft NI

Join our wait list! As we add new Beginner Painting Classes to this site, we will endeavour to contact you to let you know that they have become available. Courses usually cost £15, however, there are occasional free or special edition courses. More information on the tutor: https://www.letscraftni.com/blog--news/about-lets-craft-ni

Join Waitlist for Other Beginner Painting Classes
Delivered OnlineJoin Waitlist
FREE

A Free One to One enquiry call

4.8(6)

By The Soul Shed

Learn about Intuitive Creativity, and three practices: Deep-Mapping, SoulCollage® and Walking with Trees If intuitive creative practices as a pathway to unfolding are new to you, please do be in touch to organise a call where you can discover more, share where you are at, and ask any questions you need to.  Register here and I will be in touch to arrange a call with you.

A Free One to One enquiry call
Delivered OnlineFlexible Dates
FREE

FREE MONDAY NIGHT BREATHWORK

By Sunhouse

Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In this session we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.  If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include:  - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Join me for a session and experience the releases that can happen with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others.  PLEASE NOTE : For this FREE SESSION there will be a photographer present, who will be attending the class for the breathwork, but they will also capture some content for marketing purposes which is why this is a free class. Images will be taken with great discretion to allow you to drop into the process. We will take general shots of the room and breathers, there will be no close ups of anyone who would prefer not to be of focus, but if you are comfortable let us know. (By joining this session you agree to allow the images to be used in my advertising) If you would rather not be photographed please join a different group session. 

FREE MONDAY NIGHT BREATHWORK
Delivered In-PersonFlexible Dates
FREE

Why It's Time To Break Up With Pointless Worry And Stress And Start A Summer Romance With Resourcefulness Instead.

By Happy Human Training

A webinar in which we explore the true cost of pointless stress and worry on our health, our happiness and our time and present the possibility of a future with more balance, more joy and better outcomes.

Why It's Time To Break Up With Pointless Worry And Stress And Start A Summer Romance With Resourcefulness Instead.
Delivered OnlineFlexible Dates
FREE

The Life Garage

By Metanoeo Coaching and CIC

The Life Garage - you service your car so why not your life? Skills, tools and ideas for living life well.

The Life Garage
Delivered Online On Demand
FREE

Embody, Find your Centre : Get Ready to Dance!

By Niio Dance

embodiment course, somatic movement training, somatic awareness, free mini course to get embodied, find your centre, get grounded, embodiment training, somatic dance course, life coach with somatic intelligence, transformational dance, conscious dance, journey to freedom, mind body soul connection, mind body spirit, dance movement therapy, movementcoach, personaldevelopmentjourney, movementmeditation

Embody, Find your Centre : Get Ready to Dance!
Delivered Online On Demand
FREE
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Educators matching "mindfulness"

Show all 1229
Mindfulness Belfast

mindfulness belfast

Northern

Caroline is the founder of Mindfulness NI. She has been practicing mindfulness for more than 18 years and began teaching mindfulness approximately eight years ago, running workshops for groups and also introducing mindfulness to individual clients.

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Mindfulness Association

mindfulness association

Midlothian

This page tells you a little bit about the Mindfulness Association. Our mindfulness courses provide an in-depth, personal, experiential practice of mindfulness that are part of a lifelong journey. We learn how to be present, respond with compassion and see deeply into our thoughts, feelings and behaviours. This three-tiered approach enables us to embody our practice as a way of life. The structure of our training is in method – the process of learning mindfulness and attitude – cultivating kindness and compassion towards ourselves and others.

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Nurturing Minds Mindfulness

nurturing minds mindfulness

London

About Annalise Jones, Founder of Nurturing Minds I created Nurturing Minds from a passionate belief that all children should be provided with the tools to look after their own Mental Health in a positive and healthy way from as young as possible. I believe that this is the key to preventing the World's Mental Health crisis from becoming anymore severe. The harsh reality of today's society shows that 1 in 6 children and young people aged between 5-16 have a diagnosable Mental Health problem, whilst 70% of these children and young people are not getting the appropriate interventions that they need at an early age (ONS, 2020). The truth is that there isn't enough services to teach our children what they need to know about their Minds and how to look after them. So I made it my mission to do just that! Nurturing Minds uses Creative Mindfulness techniques to teach children, and their parents, about their emotions, feelings and behaviours and how these all link together to form our mind. The aim of this is to create a toolbox of resources that children and parents can access at any time in their lives. These experiences of Mindfulness will help support healthy brain development and will give children and their parents a chance to actively support their emotional regulation, which will in turn, promote positive Mental Health and Well-being. Using my knowledge of child development from my degree in Early Childhood Studies, as well as my experience working with children and families of all ages, I have developed an inclusive and welcoming environment for people to learn about their minds and to help them feel the benefits of Mindfulness on their own lives, just like I have felt it on mine.

OJT Mindfulness

ojt mindfulness

Just another WordPress siteHi I’m Beck and I am an accredited mindfulness coach and practitioner offering mindfulness and self-compassion focussed practices to all ages. As an experienced secondary school teacher and former pastoral Head of year, I have a passion for teaching, sharing and supporting the wellbeing of children and adults alike. Mindfulness is an established part of my daily routine. As a mum of two boys, it has certainly helped on a personal level, learning to live in the present moment and helping my family through the challenges of everyday life. The most important thing that we have learnt so far, on our journey to mindfulness, is ‘what we practice grows stronger’.

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Southsea Mindfulness

southsea mindfulness

5.0(18)

Welcome to Southsea Mindfulness We have a passion for offering mindfulness courses to our wonderful local community in and around Southsea and Portsmouth.

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Sally Harris Mindfulness

sally harris mindfulness

5.0(6)

Abingdon

I’m passionate about mindfulness because it worked for me. When a painful health condition coupled with a demanding role managing a mental health project left me stressed out, anxious and exhausted I enrolled on an eight-week Mindfulness for Health course. I’d already done quite a bit of meditation over the years, but something about that course just clicked with me and I soon started feeling more like myself; more peaceful, open and calm. I committed to a regular mindfulness practice, and felt so inspired by the benefits I experienced on my physical and mental health that I decided to start training so I could share what I’d learnt with others.

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The UK College of Mindfulness Meditation

the uk college of mindfulness meditation

Birmingham

It has long been known that the way we think, and how we deal with our thoughts, plays a big part in our happiness, resilience and mental health. Mindfulness is firstly about awareness and the ability to live in the present moment. Meditation is one of the ways in which we can learn to be mindful. In a therapeutic / developmental sense, mindfulness is a mind-body based, psychosensory approach that can help people change the way they think and feel about their experiences, especially stressful experiences. Mindfulness meditation is at the heart of Mindfulness-Based Interventions (MBIs), which include, Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR). Both offer pathways to paying attention to the present moment, using a variety of therapeutic approaches.

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Mindfulness Unleashed

mindfulness unleashed

Leicester

Mindfulness Unleashed which is run by Suryacitta - the happy buddha and Gaynor Quilter, international coach, has been established to bring the magic back into mindfulness and meditation. Suryacitta and Gaynor run courses, retreats both online and in the UK, Europe as well as Austrialia.  Suryacitta is the author of five books on, mindfulness, happiness and compassion and is an ordained Buddhist. He has been practicing for over 30 years and teaching for 25. He is known as the teacher's teacher and is able simplify profound and seemingly complicated teachings into everyday language and often with humor.  Together Gaynor and Suryacitta run Mindfulness Unleashed 24/7 a global online programme with meditations, teachings, contemplations and live sessions.

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The Urban Mindfulness Foundation

the urban mindfulness foundation

London

We welcome you to the Urban Mindfulness Foundation Website and feel happy to share our recent joy at passing our MSc’s in Mindfulness Studies where we studied the impact of Mindfulness Based Inclusion Training (MBIT) on dismantling Racism and Social Inequality within and its impact on the way mindfulness teachers teach and its impact on organisational transformation.

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Mindfulness Connected Learning

mindfulness connected learning

Mindfulness Connected Learning delivers mindfulness courses, events and workshops to organisations, schools communities, young offenders, parents and families. Veronica is a qualified teacher with over 25 years’ teaching experience. She has taught a variety of ages and groups of children and young adults both within mainstream and special education, including children with severe learning difficulties and with emotional and behavioural difficulties. Her motivation in teaching mindfulness is to create a space where people feel safe and valued and where they can explore and experience the benefits of mindfulness practices in a relaxed and comfortable setting. She is committed to teaching children and adults how to integrate mindfulness into everyday life. Veronica works with individuals and groups to embed mindfulness into the culture of organisations and the communities that they house, and she is committed to enhancing working and learning environments by exploring the more challenging aspects of life and work in a safe and supported context. She is motivated to teach people how to still their minds and enrich their lives by developing a curiosity and deep appreciation of life. Through the practice of mindfulness, she helps create working environments where people can flourish and where workers, teachers, parents, young people and children can develop more harmonious, meaningful and connected relationships. Click here to discover more on the wide range of workshops, courses and sessions Veronica offers. Personal Qualifications: BED 2:1 (Hons) PQH (Professional Qualification for Headship) RTU Teacher of Classroom Based Mindfulness Techniques (.B course),Mindfulness in Schools Project Teacher of Youth Mindfulness for Kids Programme, Glasgow MBSR (Mindfulness Based Stress Reduction) Teacher Training, Bangor University, Wales One Year Mindfulness Programme with Youth Mindfulness, Glasgow Teacher Training Mindfulness for Life (adult course), Youth Mindfulness, Glasgow Facilitation of mindfulness sessions for Mediation NI as part of their ‘Walking Each other Home Programme - 2015 to 2017 Compassionate Inquiry Practitioner (Gabor Maté Compassionate Inquiry One Year Programme 2018 -2019) Blue Health Coach Training ( Going Coastal May 2022)

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