18 Courses in Liverpool

yoga and mindfulness with sion

Siôn is a transformational life coach and mindfulness expert from Wales. He has traveled the world learning the skills and insights he now shares in his retreats and online coursers. He has become well known in his home country

mindfulness merseyside

the calm centre

My name is Mandy, and I am the founder of The Calm Centre. I started my working career as a Dental Nurse, and after 20 years was approached by a patient to join her as a Teaching Assistant in a high school. Having raised 7 children I gave this much thought and eventually went for an interview, where I was successful. I enjoyed supporting youngsters in a high school setting as part of the Expanded School Mental Health team, before progressing to become a Learning Mentor at a local primary school. This role meant I had more contact with the families of the students and was able to support the whole family unit.

imago training

EACH OF OUR FACILITATORS ARE 'EXPERTS BY EXPERIENCE' WHICH MEANS WE HAVE EXTENSIVE DIRECT, PERSONAL, LIVED EXPERIENCE OF MENTAL HEALTH DISORDERS. WE FACILITATE OUR OWN SPECIALLY DEVELOPED TRAINING, DRAWING UPON WHICH APPROACH HAS BEEN EFFECTIVE WITH US. WE'RE PASSIONATE ABOUT MENTAL HEALTH AND WE BRING OUR EXPERIENCE, ENTHUSIASM, HONESTY AND KNOWLEDGE TO EACH TRAINING SESSION WE FACILITATE. OUR TRAINING IS POWERFUL AND THOUGHT PROVOKING. IT WILL ENGAGE IN WAYS THAT ARE MEMORABLE AND WILL EQUIP YOU WITH KNOWLEDGE, SKILLS AND CONFIDENCE TO WORK EFFECTIVELY WITH PEOPLE WHO HAVE MENTAL HEALTH DISORDERS. BY SHARING OUR MENTAL HEALTH EXPERIENCES AND OUR RECOVERY JOURNEY, WE CAN EDUCATE OTHERS AND SAVE LIVES.

yoga for the people

The journey began on the crest of the hot yoga boom in 2014 when Suzanne opened the studio as a dedicated hot yoga studio. The studio has organically expanded its offering utilising the many benefits of working out in a heated environment, with hot Hiit and hot Pilates .

willow children's yoga

Willow Children's Yoga Yoga and Mindfulness classes for children aged 4-11 years old in schools and communities throughout the Wirral Peninsula.

beautiful new beginnings cic

Beautiful New Beginnings was founded in 2016 by mum of three Carolyn Whitehead and became a Community Interest Company in 2018. The business idea was conceived around the same time as her third child Gracie, and out of a desire to support parents on their pregnancy and parenting journey. As Beautiful New Beginnings flourished in the community, it also grew in team and we are blessed to have the most incredible team of experts working hard to deliver sessions. Whatever class you step into, you can be sure that its led by a practicing expert in their field and that you will receive a warm welcome. We believe in creating and connecting communities and believe that in doing this, we can help combat loneliness. We are better together. Supporting parents with a range of classes and courses online and face to face. Led by a range of professionals we're here every step of your journey.

mindful arts

Mindful Arts Merseyside helps people to look after their mental health with mindfulness, meditation, nature walks and creative wellbeing activities. Using our extensive knowledge and personal experience, we have helped hundreds of people to practice self-care and find a more balanced way of living.

art for the heart

n our modern, busy world of technology, it is important to take some time out to explore and develop our creativity and participate in activities that support mindfulness and relaxation. Reggio Emilia talks about the child having 100 languages, ways of thinking, marvelling, of a 100 worlds to discover,

skills focus training

Our highly experienced and qualified Mental Health First Aid Nurses are trained to help you attain your ITOL and CPCAB qualifications. Our team has developed over 100 hours of online resources, from booklets to easy-to-follow videos, of mixed animations, tutor-led narration and slides. Our team is here to help build MHFA within your workplace and help breakdown concepts and techniques around Mental health, Assertiveness, Resilience, Mindfulness and Behaviour, to positively benefit people in your team.