91 Courses

Become a qualified Life Coach and Mindfulness practitioner with our comprehensive diploma. Learn about coaching principles, effective communication, and ethical considerations. Develop practical skills for leadership and coaching while practising mindfulness for personal growth. Enjoy guided meditations and earn a CPD certificate.

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.

Online psychic development and guided meditation class in a friendly group. Every month has a different theme.

5 Week Qi-Gong Course For The Earth Phase of Late Summer  When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th Price: £50 (concessions available please do get in touch) Suitable for everyone no matter your experience During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included:  Five live zoom classes Access to replays of all classes so you can catch up in your own time. Learn a simple Qigong form for the Earth Element Guided meditations Explore the 6 Healing sounds for each organ of the body. Learn how to clear the meridian pathways for increased vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? 🍃 Reconnect with your body 🍃 Relax your mind 🍃 Improve mental clarity 🍃 Improve circulation 🍃 Enhanced breathing 🍃 Stronger immune system 🍃 Healthy hormone balance 🍃 Less physical tension 🍃 Reduced pain 🍃 More energy 🍃 Less stress and anxiety 🍃 Connect to self – Connect to life 🍃 Come into harmony with your inner nature 🍃 Expanded awareness of the mystery of the universe Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Get ready to embrace your inner goddess and ignite your feminine power and sensuality with our Full Moon Womb Healing event Full Moon Womb Healing: Reclaim your Divine Feminine power and sensuality Join us for an enchanting online event where we dive deep into the mystical power of the full moon. This sacred gathering is dedicated to nurturing your Divine Feminine essence and embracing your sensuality. Through guided meditations, rituals, and energy healing, we will connect with the ancient wisdom of our wombs and awaken our innate power. Let the luminous energy of the full moon illuminate your path towards self-discovery and empowerment. During each Full Moon, you are led on a deep listening journey into the energy of your womb, the power of your ancestors. Here we will look deeply into repetitive behavioural patterns that may have been passed down through generations. Along my self-healing journey, I discovered that so many of my imbalances began in this sacred area. I untangled my issues and looked at my triggers and habits to gain self-knowledge. It has been an incredible journey and so now I would like to share my approach to heal the Divine Feminine we so often deny. Womb Healing will help you if you… • …have survived sexual trauma that then may cause triggered self-harming, and sexual issues. • …wish to cleanse the blocked, residual energy of intimate partners. This energy may be setting the pattern for future partners as your energy attracts more of the same. • …have given or experienced difficult births, the tragic loss of a child, parent or family member. • …are blocked from happiness by repeating patterns from your family. Perhaps your mother was bullied, or you unconsciously chose a bully as a partner. • …are suffering womb-related health issues or menstruation/menopause fertility imbalances. • …are self-harming and have low self-esteem. Through healing my womb area, I have healed my ancestral lineage and my womb energy. This new vibration will benefit my children’s lives, making them easier by breaking karmic cords. Healing the past and clearing the way to a brighter future. For me, this healing has been so profound after years of recognising my blocks but not being able to rid myself of them. I have found it incredibly empowering, enabling me to step forward in my life and truth. Clear Ancestral wounds and step into your Divine feminine power. • Reclaim your essence, and find your truth so you can express yourself. • Find your path, feeling whole and rooted as you celebrate your life, experiences, and lessons. • Feel empowered as you restore your innocence, harmony and Divine union with the feminine as you reclaim YOU. Join me for a deep connection within your Sacral Chakra, where we journey in the energy of your womb, the energy of your ancestors. You may gain clarity on repressed emotions as you journey. Now is your time to heal. We have the tools now to do this for ourselves and our children, and to help heal our ancestral lineage from the past and for the future. Within this healing, you will be empowered to reclaim a part of you may have lost, and release patterns of pain and fears. Reiki, Angel energy and sacred symbols will help soothe and heal traumas for healing. Please bring pen and paper to journal and make sure you are in a private space so you can relax and allow healing to take place. This is a session where you will learn about the Sacral Chakra, the womb and how energy works and can be healed. You’ll come to understand how an imbalance in this sacred space can affect our lives. I will take you on a journey of healing the lingering effects of traumas, relationships, and ancestral memory. Understanding yourself and circumstances leads to a lighter feeling. Reclaim your Divine Feminine power and sensuality. Restore your womb’s purity, innocence, sacredness, and power. more information www.selenajoylovett.com https://www.patreon.com/Moonhealinganddivination

6 Week Qi-Gong Course For Winter When: Tuesday Evenings 6pm and Thursday Mornings (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7pm: January 7th, 14th, 21st, 28th and February 4th and 11th Thursdays 9-9.30am: January 9th, 16th, 23rd, 30th and February 6th and 13th Price: Concessions £60 – Standard £80 – Supporter £110 Suitable for everyone no matter your experience What if you could improve your health, strength and vitality, by simply slowing down? Slow your body Slow your breath Slow your mind When we slow down we give ourselves the opportunity to rejuvenate, to recharge and to harness our own life force energy or “Qi”. As we move towards winter we begin to turn inwards and connect to the power of Yin, the power of Water and the power of finding our own slow flow. In this 6 week course we will explore Qigong movements, meditations and breathwork practices to support this slowing down, giving us the space to connect to our Qi, to our subtle energy, giving us the tools to feel stronger, calmer and full of vitality. In Traditional Chinese Medicine we are entering the water phase of winter. The water element relates to the organs of the bladder and kidneys, our bones, our ears and our sense of hearing. The meridians of Kidney and Bladder run along our spine and the back of the body and when they are flowing well we feel supported by life, grounded and connected to the world around us. We can find our inner flow with ease, without effort or strain, enabling us to let go of our fears and move forward with courage. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included: Six live 60min evening Qigong Classes on zoom Six live 30min morning Slow Flow classes on zoom Access to replays of all classes so you can catch up in your own time. Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided Qigong Practice or Meditation – PDF – explanations of each practice – Key acupuncture points for self massage Together we will: Learn a simple Slow Flow Qigong Movements to balance your nervous system and release stress. Explore the principal of Wu Wei – Release tension and move with effortless action Connect to your deep internal power – Learn to Standing in Emptiness (Wuchi) Strengthen Kidneys and support adrenal health Exercises to strengthen your spine and reduce back pain Clear the meridian pathways reducing stagnation and stiffness for increased flow and vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? Deeper body awareness Increased strength and emotional stability Relax your mind and Improve mental clarity Enhanced breathing and improved circulation Strengthen your back and build a healthy spine Less physical tension and reduced pain More energy Less stress and anxiety Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Do you want to live the life of your dreams? Of course, you do, everyone does. Then get ready because we have the course that'll change your life forever.  Learn about the two powerful philosophies- NLP and LOA from this one course made by leading expert Sharon Bolt. With the knowledge from this NLP & Law Of Attraction - Master NLP & The Law Of Attraction course, you'll be able to take control of your life by practically applying the methods of NLP & Law of Attraction in your daily life.  Learn how to get rid of all the negative thoughts that have been holding you back for so long. Set yourself free, have clarity and achieve your ideal life with this Law of Attraction and NLP course.  This NLP and law of attraction course is simple, easy to follow and gets amazing results fast! What are you waiting for? Take this course to unleash your true potential, achieve your dreams and change your life today! Course Highlights You'll get the tools, processes and simple law of attraction and NLP techniques that will enable you to become the architect of your stress-free life. You'll discover the 3 vital steps to getting everything you want with the law of attraction and how to do the most important step of all - step 3 - getting this right positively changes your wealth, health, and relationships. You'll learn how to identify and replace the beliefs that are holding you back with positive ones using NLP guided meditations - this will open you up to the success and wonderful experiences you want. Start attracting what you want in as little as 68 seconds of pure thought by finding out how to tune into your guidance system and discover how to work favourably with the law of attraction. You'll also learn easy practices which will allow all the co-operative components (people, opportunities, chance meetings etc.) to come into your experience in order for you to manifest your greatest desires - this is the law of attraction in action! You'll also discover why there's strong momentum in the negative stories you've been telling which have been keeping you stuck, how to slow this momentum down and replace them with new positive ones, using the law of attraction and NLP processes. ** Plus the icing on the cake ** You'll get a 30-day law of attraction process which, when followed, is extremely powerful, and a blueprint for you to create a life beyond your wildest dreams. What you'll learn Be able to positively change your personal, professional and spiritual life Tune into your guidance system and purposely create what you want Get your ideal clients/or dream job Have the tools to clear out limiting beliefs and unwanted memories Know how to 'line up' and allow money, health, love and happiness to flow to you easily How to become a powerful magnet and attract your greatest desires Know powerful NLP processes that guide you step-by-step to freedom Know a 30 day process which works like magic in attracting your ideal life What the Law of Attraction is and how to create your perfect life What NLP is and how to clear out and change negative beliefs and replace them with empowering expectations instead Know processes that easily put you in the 'allowing zone' and attract the people, places and opportunities needed to manifest your dreams Have optimum health and lots of energy Have the money and freedom to do what you want when you want to Who is this Course for? This NLP & Law Of Attraction - Master NLP & The Law Of Attraction course is perfect for  people who are open and willing to make positive changes to their lives - the easy way, people who are ready and willing to change their mindset and develop new beliefs in order to allow miracles into their lives, people who are tired of being stuck and want more from life, people who have a desire to know what the 'silent-saboteurs' or 'self-sabotaging' beliefs are that are blocking them from achieving their ideal life, and people who are tired of struggling, exhausted by action and fed up of trying to force things to happen and are looking for inspiration, great ideas and clarity, people who are ready and excited about making big, positive and fulfilling changes in their lives people who are ready now to manifest their dreams Requirements  Our NLP & Law Of Attraction - Master NLP & The Law Of Attraction course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. This Is What You'll Get From This Course This Is What You'll Get From This Course FREE 00:03:00 Where It All Started... The Proof Is In The Pudding - This Is What People Say... FREE 00:02:00 My Story - How A Mysterious Illness Dramatically Changed My Life 00:10:00 NLP - Neuro Linguistic Programming What NLP Is And What It Can Do For You 00:09:00 Why Your Mindset, Beliefs And Expectations Are So Powerful - How To Get It Right 00:04:00 The Law Of Attraction (LOA) The LOA - What It Is 00:07:00 This Is Guiding You Every Step Of The Way 00:04:00 How To Allow All What You Want To Flow Easily To You 00:09:00 How To Create What You Want Deliberately And On Purpose 00:08:00 The Power Of Visualization And How To Do It Right 00:04:00 Manifest Your Dreams In 30 Days Process Create Your Dream Life With This 30 Day Process 00:13:00 30 Day Challenge Download 00:02:00 Resources This Will Help You On Your Journey 00:04:00 Resources 00:01:00

Mindful Living Coaching helps you discover how to bring mindfulness into your day, transform your mindset and bring yourself more kindness, so that you can enjoy living more mindfully.

A beautiful guided meditation to embrace the new moon in VIRGO. Time to start your new adventure! A great way to balance your aura and chakra system bringing sense of relaxation and peace