Bridge Novels and Structural Writing: The Giving Tree
Have you worked as a driver, delivery partner, or in transportation and now want to take the next step in your career? SurplusGY is more than just an eCommerce platform — it’s a space built to empower individuals like you to explore new opportunities and build a better future. After spending time on the road, we understand that you may be looking for something more stable, independent, or growth-oriented. That’s why SurplusGY encourages you to upskill with career-focused courses that guide you on how to sell products online, start your own business, manage inventory, and connect with customers across Guyana. With SurplusGY, you can go from delivering goods to running your own online store. Learn how to become a verified vendor, promote your offerings, and earn income on your own terms. Whether you're tech-savvy or just starting out, our platform and community are here to support your growth. Learn to list and manage your products Gain insights on digital selling and local marketing Transform your delivery experience into business success Join a growing online marketplace with trusted support SurplusGY is here to help you shift gears — from driving jobs to long-term earning opportunities. Begin your journey today!
Module 1: Understanding Passive Aggressive Behaviour Define passive aggression and differentiate it from assertiveness, aggression, and conflict avoidance. Explore common tactics (e.g. silent treatment, sarcasm, procrastination) and the impact on victims. Discuss origins of passive-aggressive patterns (e.g. upbringing, emotional suppression, indirect communication norms). Module 2: Recognising the Impact on the Client Identify emotional responses such as self-doubt, confusion, guilt, or chronic frustration. Examine cognitive distortions commonly activated (e.g. personalization, mind reading). Discuss how repeated passive-aggression can affect the client’s self-esteem, relationships, and coping strategies. Module 3: CBT Formulation for Passive Aggressive Victimisation Apply the 5-areas CBT model to situations involving passive-aggressive encounters. Map triggers, thoughts, feelings, behaviours, and consequences in these interactions. Use longitudinal formulation to explore deeper beliefs around conflict, boundaries, and worth. Module 4: Cognitive Interventions Help clients identify and challenge unhelpful thoughts such as “It’s my fault,” or “I mustn’t upset them.” Use Socratic questioning to explore alternative interpretations of ambiguous communication. Promote cognitive restructuring to rebuild a sense of control and reduce self-blame. Module 5: Behavioural Interventions Teach assertiveness and boundary-setting skills tailored to indirect hostility. Role-play effective behavioural responses to common passive-aggressive tactics. Reduce safety behaviours such as people-pleasing or emotional suppression. Module 6: Emotion Regulation and Self-Compassion Use mindfulness and emotional awareness techniques to manage internalised frustration or guilt. Support clients in developing a compassionate internal voice when feeling manipulated or dismissed. Reinforce skills for tolerating discomfort when asserting themselves. Module 7: Sustaining Change and Relapse Prevention Build a plan for handling recurring passive-aggressive dynamics in personal or professional life. Identify red flags and early warning signs of relational imbalance or manipulation. Reinforce long-term goals of clarity, assertiveness, and psychological resilience.
This CPR course will cover the essential aspects of performing Cardiopulmonary Resuscitation (CPR) to save lives in emergencies. My course will break down the correct steps when performing cardiopulmonary resuscitation as well as go into the details of using an automated external defibrillator (AED), give you scenarios for practice, and include quizzes with correct and incorrect answers for learning reinforcement.
DATE: Wednesday 25th September TIME: 4pm LOCATION: Studio A Come and join us for our first Professional Perspectives session of the year, as we invite storyboard artist Matthew Meadows to come and speak about his career in pre-production on big budget feature films. Some of Matthew's credits include: Edge of Tomorrow (Live, Die, Repeat) Kick-Ass Good The Harry Hill Movie Whether you're a filmmaker, actor or screenwriter, it is always worth learning more about the industry in general. Be sure to book your FREE TICKET for this event in advance on this page!
DATE: Thursday 19th December TIME: 6:30pm LOCATION: Studio A Frank Capra's masterpiece about love, family, the festive season and faith in yourself is coming to the big screen at Central Film School, and we want to invite you to see it! Come experience the magic of a true timeless classic, as we follow George Bailey's trials and tribulations through life, culminating in a fantastical Christmas Eve where he dares to ask; what if I'd never been born at all? Book your tickets in advance to secure your seat at this holiday classic!
Lunch & Learn: Gut Health and Mental Well-being Join us for an interactive one-hour Lunch & Learn session exploring the fascinating link between gut health and mental well-being. This session will delve into how nourishing your gut can positively impact your mood, mental clarity, and overall emotional resilience. We’ll cover practical insights on the gut-brain connection, including how diet, lifestyle choices, and stress management can influence both physical and mental health. Through engaging discussions, you’ll learn simple dietary tips, mindful eating practices, and gut-friendly foods to support a balanced and thriving microbiome. We’ll also address common challenges, such as how to make gut-friendly choices even with a busy lifestyle. Whether you're looking to improve your digestion, boost your mood, or understand the powerful role your gut plays in overall health, this session offers the tools and insights to nourish both body and mind. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.
This workshop equips participants with essential tools for business planning, strategic partnerships, team building, and securing financial support, all crucial for successful business growth and development.
Best Exotic Cars Dubai is a premier luxury car offering an extensive fleet of high-end exotic vehicles in one of the world's most prestigious automotive hubs. Based in Dubai, our company provides an unparalleled driving experience with access to some of the most iconic and exclusive cars on the market, including Ferrari, Lamborghini, Rolls-Royce, Bentley, and McLaren, among others. Whether you're looking for a thrilling sports car for a weekend getaway, a lavish luxury sedan for a corporate event, or an exotic supercar for a special occasion, we cater to every need with top-tier customer service, meticulous attention to detail, and flexible options. Our mission is to offer our clients the ultimate in comfort, style, and performance, ensuring that every drive is an unforgettable experience. At Best Exotic Cars Dubai, we prioritize quality, safety, and satisfaction, offering our vehicles with flexible ranging from daily to long-term leases. We also provide personalized concierge services to ensure that your experience is seamless, from booking to delivery. As Dubai continues to be a global hub for luxury and innovation, we are proud to be the trusted choice for those seeking the very best in automotive excellence. Whether you’re a resident or a visitor, our fleet offers the perfect way to experience the thrill of Dubai’s streets in style and comfort.
É com grande alegria que damos as boas-vindas a você, estudante, ao curso Princípios Messiânicos – eLearning: Meishu-Sama e a Igreja Messiânica Mundial. Este curso foi cuidadosamente elaborado para proporcionar uma introdução profunda e respeitosa aos ensinamentos de Meishu-Sama e à fundação da Igreja Messiânica Mundial. Ao longo das próximas aulas, você terá a oportunidade de conhecer não apenas a história e os fundamentos dessa tradição espiritual, mas também de refletir sobre como esses princípios podem transformar sua vida e sua relação com o mundo. O principal objetivo deste curso é apresentar, de forma clara e acessível, os valores, crenças e práticas que compõem o cerne da filosofia messiânica. Pretendemos criar um ambiente de aprendizado acolhedor, onde cada participante possa explorar os ensinamentos de Meishu-Sama, compreender o contexto histórico da Igreja Messiânica Mundial e, acima de tudo, encontrar caminhos para aplicar esses princípios em seu cotidiano. Ao final deste curso, espera-se que você seja capaz de: Compreender a trajetória de Meishu-Sama e sua missão espiritual; Identificar os princípios fundamentais da Igreja Messiânica Mundial; Reconhecer a importância da purificação espiritual e do Johrei; Refletir sobre a aplicação prática dos ensinamentos messiânicos em sua vida pessoal e comunitária. Esses objetivos foram definidos para garantir que o aprendizado seja significativo e relevante, promovendo não apenas o conhecimento teórico, mas também o desenvolvimento espiritual e ético dos participantes.