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ð Elevate Your Life with 'Taking the High Road: Peacefulness Training' Online Course! ð Are you ready to embark on a transformative journey towards a more peaceful and fulfilling life? Introducing our groundbreaking online course, 'Taking the High Road with Peacefulness Training' - your key to unlocking a serene and harmonious existence. ð What You'll Discover: ⨠Master the Art of Mindful Living: Learn practical techniques to cultivate mindfulness in your daily life. Navigate challenges with grace, centeredness, and a calm mind. ⨠Effective Conflict Resolution: Turn conflicts into opportunities for growth. Gain insights into communication strategies that foster understanding and build stronger connections. ⨠Stress Management Mastery: Uncover the secrets to managing stress and anxiety. Develop a personalized toolkit of relaxation techniques that empower you to face life's challenges with resilience. ⨠Positive Psychology Principles: Harness the power of positive thinking. Explore scientifically proven methods to boost happiness, gratitude, and overall well-being. ⨠Mind-Body Connection: Understand the profound link between your mind and body. Discover how to nurture both for optimal health and vitality. ð Why Choose 'Taking the High Road'?: ð Expert Guidance: Led by seasoned mindfulness and life-coaching experts, this course provides actionable insights and personalized guidance to help you flourish. ð Accessible Anytime, Anywhere: Life can be busy, but your journey to peaceful living shouldn't be compromised. Our online platform allows you to access the course at your convenience, fitting seamlessly into your schedule. ð Comprehensive Curriculum: The course is designed to cover a wide spectrum of topics, ensuring a holistic approach to personal development and empowerment. ðº Empower Your Relationships: Enhance your relationships by learning to communicate with compassion, empathy, and understanding, fostering deeper connections with those around you. ð Exclusive Bonuses for Early Enrollees: Be among the first to enroll and receive exclusive bonuses to enrich your learning experience! ð Transform Your Life Today! Ready to take the high road towards a life filled with peace, joy, and fulfillment? Don't miss this opportunity to invest in yourself and create a brighter future. Enroll now and embark on a journey of self-discovery and transformation! Your peaceful and purposeful life awaits. Course Curriculum
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1:1 wellbeing programmes for parents and carergivers in neurodiverse families to help you feel less overwhelmed, more energised, and present. Are you exhausted from the constant demands of neurodivergent parenting? Do you find yourself caught in an endless cycle of stress, worrying about what tomorrow might bring? You deserve to prioritise yourself without feeling guilty. After all, taking care of yourself benefits your whole family. And what's even better is that you don't need to sacrifice your time or energy to do so! Who are these programmes for? This programme is designed especially for parents and caregivers, in neurodiverse families, who: Want to feel calmer in daily life Are ready to start prioritising their mental and emotional wellbeing with 1-to-1 support Desire a deeper connection with themselves and want to rediscover their sense of identify outside of their caring responsibilities. Because you deserve to be someone outside a parent/carer. By the end of the programme you'll: Feel less stressed Have new healthy habits that nurture your wellbeing Have more energy, because running on empty isn't good for anyone Feel grounded and present, even during challenging times Notice a calmer mind and feel more intentional with your time and energy. How it Works A mindful approach to escape the cycle of burnout. Based on my Burnout Prevention Method and 4-step ARIA Framework: Awareness Reflection Insight Action A 12-week journey to reset your energy and stop burnout before it happens Tailored guidance, support, and encouragement via voice notes & messaging x2 days a week (Tuesdays and Wednesdays) Monthly reflection to acknowledge your journey and celebrate yourself A personalised self-care plan, so you can continue taking care of yourself beyond our time working together. Plus you'll get… Lifetime access to: Online course ‘The Mindful Reconnect’ (worth £399), so you can continue your mindfulness journey and be supported beyond the programme. Self Care Bundle People pay £77 for this, but you get it for free! Have more tools to support you on your wellbeing journey. Next Steps Imagine the calm and joy you can create with ongoing support and encouragement. It's a investment in you and your family’s wellbeing. Due to the personalised support offered, spaces are very limited. Don’t let another day slip by feeling overwhelmed and exhausted. Please note: The booking will ask you to select a date after the payment page. Please select the date as the day you are booking. Take the first step today
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This Health and Nutrition Bundle Consists of the following Premium courses: Course 01: Nutrition and Health Level 2 Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 03: Immunity Boosting Food Course 04: Nutrition Level 2 Course 05: Food Allergen Awareness Course 06: Weight Loss - Intermittent Fasting Course 07: Ketogenic Diet Course 08: Ketogenic Diet: Lose Weight & Feel Amazing Course 09: Vegan(Vegetarian) Diet Course 10: Level 2 Food Hygiene and Safety Course Course 11: Diabetes Care Diploma Course 12: Cardiac (Heart) Care Course 13: Home Workout for Fitness, Weight and Health Course 14: Personal Hygiene Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 14 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? 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PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum: Course 01: Nutrition and Health Level 2 Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Introduction to Food & Mood The Relationship between Nutrition and Mental Health The Second Brain: Trust Your Gut Diet and Mental Health in Adults Trends in Food Consumption and Mental Health Stress Can Make You Fat Disorders of Mood and Behaviour Course 03: Immunity Boosting Food Introduction to Boosting Your Immune System Nutrition for Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial to Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 04: Nutrition Level 2 Section 01: Nutrition Overview Section 02: Nutrition & Carbs Section 03: Nutrition & Proteins Section 04: Nutrition & Fat Section 05: Nutrition & Water Section 06: Micronutrients Section 07: Effortless Nutrition Section 08: Strategies to Do Today Section 09: Nutrition Myths Section 10: Bonus: Are Diet Foods Good For You? Course 05: Food Allergen Awareness Basics of Food Allergens Allergen Guidance for Food Businesses Allergen Guidance for Consumers Allergic Reactions and Treatments Course 06: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 07: Ketogenic Diet Module 01: 3 Benefits of Going Keto Module 02: 3 Best Foods for Keto Diets Module 03: 3 Easy Ways to Start Eating Keto Today Module 04: 3 Keto Myths to Stop Believing Today Module 05: 4 Reasons to Go Keto Now Module 06: 5 Foods to Avoid on Keto Module 07: An Easy Way to Lose Weight without Thinking about It Module 08: Keto A Safe Alternative to Fasting Module 09: Keto and Intermittent Fasting Fast and Easy Results Module 10: Ketosis Made Easy Course 08: Ketogenic Diet: Lose Weight & Feel Amazing Introduction to Keto Diet Keto Diet & Conditions Keto Diet & Recipes Final Thoughts & Tips Course 09: Vegan(Vegetarian) Diet Starting the Vegan Journey Debunking Vegan Myths Info for Vegan Athletes Going Vegan Final Thoughts & Tips Course 10: Level 2 Food Hygiene and Safety Course Introduction to Food Hygiene Legislation and Food-borne Illness Types of Food Safety Hazards Hazard Control Measures and Refrigeration Food Handlers Personal Hygiene Cleaning and Disinfection Course 11: Diabetes Care Diploma What is Diabetes The Diabetes Challenge The Cost of Diabetes in Social Care Type 1 Diabetes Type 2 Diabetes Type 2 Diabetes Treatments Prediabetes Gestational Diabetes Other Types of Diabetes Hypoglycaemia Hyperglycaemia and Hyperosmolar Hyperglycaemic State Glossary of Diabetes Terms Course 12: Cardiac (Heart) Care Introduction & First Concepts What is A Heart Attack & Complications Emergency Care For A Heart Attack Risk Factors & Lifestyle Choices Heart Remedies Final Tips & Suggestions Course 13: Home Workout for Fitness, Weight and Health Introduction & First Concepts Science & Benefits of Staying Fit Creating & Maintaining Your Diet & Workout Plan Final Ideas & Tips Course 14: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hair Care Hygienic Ways Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Health and Nutrition bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Health and Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Nutrition and Health Level 2) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Nutrition and Health Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
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This Purchase Ledger Management: Advanced Techniques in Financial Administration training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Purchase Ledger Management: Advanced Techniques in Financial Administration Requirements To participate in this Purchase Ledger Management: Advanced Techniques in Financial Administration course, all you need is - A smart device A secure internet connection And a keen interest in Purchase Ledger Management: Advanced Techniques in Financial Administration Career path You will be able to kickstart your Purchase Ledger Management: Advanced Techniques in Financial Administration career because this course includes various courses as a bonus. 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The Mechanics of Mediumship. A beginners guide to everything you need to know. How to become a professional psychic medium. Able to give short, accurate, evidential messages. This course runs over 5 weeks and during our time together we will explore five easy to follow parts. 1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality. 3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence. 5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response. Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.