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Using a range a communication techniques, be able to support your learner's mental health and wellbeing.

Our mental health tutor, Jamie, provides an introduction to wellbeing. He talks through 5 modules, with activities for you to complete to raise your awareness of what wellbeing is; simple methods you can use to improve your wellbeing for a better life and where you can find support. Welcome to the course!How to use this courseIntroduction-A message from your instructorWho is your instructor?Before we begin... Module 1: Feelings and EmotionsIntroduction to the Module: Feelings and EmotionsFeelings and EmotionsActivity 1Test your learningReferences/Useful Links Module 2: The BrainIntroduction to the module: The BrainThe BrainActivity 2Module 2 QuizFurther reading Module 3: What is Wellbeing?Introduction to Module 3What is wellbeing?Activity 3Module 3 QuizFurther reading/useful links Module 4: How we can help ourselvesIntroduction to Module 4: How we can help ourselvesHow we can help ourselvesThe PERMA model-reflecting on your own wellbeingModule 4 QuizFurther Reading Module 5: Where we might find help or support from others Intro Help and Support Links and support Module 5 Quiz Benefits to you Simple and ClearThe videos explain in simple and clear terms what is meant by wellbeing and the steps you can take to improve your own wellbeing. Adapted to youThe resources and activities provided help you apply what you have learnt to your own situation At your own paceLearn at your own pace. You can work your way through the modules at a time to suit you.

This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life.  These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing.  Frequently asked questions Who is this course for? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. How much time do I need to commit during the 8-week course? Where is it? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby. Alternatively, I can deliver 1-to-1 and pair classes in your own home. Corporate clients - your venue. Online via Zoom. What do I need to wear and bring to class? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: Something to rest your head on like a small pillow A blanket You will be provided with: A welcome pack with course book 8 audio recordings of the meditations we do in class A cup of tea/coffee etc if you are in person with me as the kettle’s always on! How much does it cost? All prices are per person: Group classes (max 12) In-person: £180 Online: £160 Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 What are your meditation qualifications? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more:  Zenways IMTA How is this course different to MBSR/MBCT-based courses? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.

Psychological Wellbeing Practitioner Unlock your potential as a Psychological Wellbeing Practitioner with our comprehensive course. Gain the skills and knowledge necessary to effectively treat mental health issues and make a lasting impact on the lives of others. In this Psychological Wellbeing Practitioner course, you'll explore current approaches to common mental health challenges, delving into the differences between psychotherapy and counselling. Here, you will discover the various therapies available, including psychodynamic psychotherapy, counselling approaches, and third-wave therapies. As a Psychological Wellbeing Practitioner, organisational skills, interpersonal skills, and effective communication are crucial. Plus, this Psychological Wellbeing Practitioner course will equip you with these essential abilities and the ability to work under pressure and remain calm in challenging situations.  Engaging patients is crucial in providing adequate care. Thus, the course will educate you about a range of assessment strategies and risk management techniques to ensure the safety and well-being of your clients. Additionally, you'll delve into low-intensity CBT treatment techniques, including behavioural activation, worry management for GAD, panic management, and exposure theory. Furthermore, you will become familiar with forms of psychotherapy for depression, anxiety, schizophrenia, and eating disorders to broaden your skillset. Crisis intervention is a vital aspect of any psychological well-being practitioner's role. Therefore, this Psychological Wellbeing Practitioner course will teach you how to deal with distressed clients effectively, recognize signs of crisis, and help clients find solutions. Take advantage of this invaluable opportunity to make a difference in people's lives. Enrol now and embark on your journey towards improving mental health one step at a time. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module-1: Introduction to Psychotherapy Introduction to Psychotherapy 00:16:00 Module-2: Skills of a Psychological Wellbeing Practitioner Skills of a Psychological Wellbeing Practitioner 00:16:00 Module-3: Types of Therapies Types of Therapies 00:16:00 Module-4: Engaging and Assessing the Patients Engaging and Assessing the Patients 00:19:00 Module-5: Low Intensity CBT Treatment Low Intensity CBT Treatment 00:16:00 Module-6: Forms of Psychotherapy Forms of Psychotherapy 00:17:00 Module-7: Helping the Client in Crisis Helping the Client in Crisis 00:16:00 Module-8: Crisis Intervention Crisis Intervention 00:12:00

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Psychological Wellbeing Practitioner Course Online Psychotherapy is a perfect way to assist people suffering from various mental illnesses or psychological challenges. Psychotherapy is talking therapy. However, this psychological treatment is not as simple as it sounds. Psychotherapy practitioners require a wide range of skills to understand their patients and prepare them to face their challenges. Furthermore, they must have a thorough understanding of human psychology. With this Psychological Wellbeing Practitioner course, you can learn all of this as well as the basics of human psychology. This Psychological Wellbeing Practitioner course aims to provide you with a better understanding of the core concepts of psychotherapy, such as common psychological problems, the difference between psychotherapy and counselling, various forms and types of psychotherapy, and so on. This exclusive Psychological Wellbeing Practitioner course will introduce you to the role of a psychological wellbeing practitioner and the skills required. You will also learn about crisis intervention and how to assist a client in crisis. Learning Outcomes After completing this Psychological Wellbeing Practitioner course, the learner will be able to: Understand the basic concepts of psychotherapy. Understand the roles of a psychological well-being practitioner. Gain a thorough understanding of the common mental health difficulties and human psychology. Know the difference between psychotherapy and counselling. Know what skills are needed to be an exemplary psychological well-being practitioner. Gain in-depth knowledge of low-intensity CBT treatment. Become familiar with various types of psychotherapy like psychodynamic psychotherapy, counselling approaches, cognitive behavioural therapy and more. Understand crisis intervention and be able to help a client in crisis. Why Choose Psychological Wellbeing Practitioner Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Courses are included in this Psychological Wellbeing Practitioner Bundle Course Course 01: Psychological Wellbeing Practitioner Course 02: Diploma in Health and Wellbeing Course 03: Level 2 Certificate in Awareness of Mental Health Problems Other Benefits of this Bundle Course Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Psychological Wellbeing Practitioner course] Psychological Wellbeing Practitioner Course Detailed course curriculum of Psychological Wellbeing Practitioner Course Module 01: An Overview of Psychotherapy Module 02: Necessary Skills of a Psychological Wellbeing Practitioner Module 03: Different Types of Therapies Module 04: The Ways of Engaging and Assessing the Patients Module 05: Understanding the Low Intensity CBT Treatment Module 06: Different Forms of Psychotherapy Module 07: The Ways of Helping the Client in Crisis Module 08: Understanding Crisis Intervention Assessment Method of Psychological Wellbeing Practitioner Course After completing each module of the Psychological Wellbeing Practitioner Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Psychological Wellbeing Practitioner Course After completing the MCQ/Assignment assessment for this Psychological Wellbeing Practitioner course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Psychological Wellbeing Practitioner Course This Psychological Wellbeing Practitioner course is designed for anyone who wants to learn more about Psychological Well-being Practitioner or who wants to start a career. Requirements Psychological Wellbeing Practitioner Course There are no specific requirements for this Psychological Wellbeing Practitioner course because it does not require any advanced knowledge or skills. Career path Psychological Wellbeing Practitioner This Psychological Wellbeing Practitioner course will assist you in developing a diverse set of skills and knowledge, as well as exploring a variety of exciting careers, such as - Mental Health Counsellor Psychiatric Nurse Practitioner Social Worker In the United Kingdom, the average salary for these job opportunities ranges from £15,000 to £50,000 per year. Certificates Certificate of completion Digital certificate - Included

Wellbeing singing workshop, day choir, learn harmony singing in a group, reduce stress and boost energy.

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Did you know that 10% of children and young people aged 5-16 years have a clinically diagnosable mental problem. The Counselling Children & Supporting Their Wellbeing course is ideal for aspiring child counsellors and social care professionals who work with children. Through this comprehensive training course, you will learn about the causes and symptoms of mental illness in children, as well as the different types of mental health disorders. It will also give an insight into the burden on mental health illnesses in children, and how children deal with and understand mental illness. This course covers practical strategies and techniques that can be applied in real-life situations, equipping you with the skills to support children every step of the way to full recovery. It also explores how parents and caregivers can play a role in supporting children. This best selling Counselling Children & Supporting Their Wellbeing has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Counselling Children & Supporting Their Wellbeing is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Counselling Children & Supporting Their Wellbeing is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Counselling Children & Supporting Their Wellbeing is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Counselling Children & Supporting Their Wellbeing, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Counselling Children & Supporting Their Wellbeing will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Counselling Children & Supporting Their Wellbeing to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.