8203 Courses

elevate coaching & wellbeing

Welcome to Elevate Coaching & Wellbeing, where transformation meets empowerment. In today's fast-paced corporate landscape, leaders often grapple with burnout, uncertainty, and disengagement among their teams.  Picture yourself as a manager striving to navigate the challenges of remote work, struggling to maintain team cohesion and productivity amidst constant change. Elevate Coaching offers tailored solutions to such dilemmas, equipping leaders with the tools to foster resilience, enhance performance, and ignite employee engagement.  Through personalised coaching and comprehensive training programs, Elevate empowers leaders to adapt, inspire, and thrive in the face of adversity, ensuring sustainable success for both individuals and organisations alike.

the wellbeing collective ltd

Helping every conversation count since 2014. The Wellbeing Collective facilitates the development of individuals, teams, services organisations and systems with integrity. As a Collective, we bring together talented consultants, each with an expert set of skills, subject matter knowledge and experience. We have a reputation for high-quality, co-produced outcomes, and every aspect of our work is tailored to meet your needs. For more information, please do not hesitate to contact us at info@thewellbeingcollective.co.uk.

simply be wellbeing

As a Women's Life Coach, Mindfulness and Meditation Teacher, Wellbeing and Course Provider, Public Speaker and Podcaster, I specialise in an holistic and mindful approach to supporting women with: * Stress * Anxiety and Overwhelm * Self esteem and Confidence * Managing and Moving through Grief * Relationships and Communication * Pain Management * Goal Setting * Motivation * Fear of failure * Physical health * Cultivating Stillness * Managing the menopause * Life's challenges and changes Working with me will help you to identify your goals, overcome barriers and change your mindset. Freeing you from anxiety and helping you to make peace with the past, build your self worth and empower you to live the life you deserve with confidence.

mindmaps wellbeing

Download wellbeing workplace brochure here [https://www.mindmapswellbeing.com/brochure-request/] Our vision is to change the culture of workplace wellbeing. To achieve this, we believe all organisations can address the needs of mental health and wellbeing, raising awareness and understanding. By fostering an initiative-taking approach to wellbeing at work, for themselves, staff, and customers, maintaining positive strategies to workplace wellbeing creating a culture and environment where people thrive. To achieve this, we offer a range of mental health related training and guidance services to ensure employers are mentally aware in every aspect of their business. We seek to challenge stigma and discrimination in the workplace related to mental ill health through expert and professional services which develop an open and supportive environment. Where staff feel confident to discuss their mental health with their employer, to feel supported in the workplace and to maintain the mental wellbeing of everyone. Our unique approach ensures training is tailored to our audience. The Story of Mindmaps Wellbeing; After spending a solid 18 years working in various roles for the NHS, Tim recognized the significance of applying a preventative approach to mental ill health. He believed that educating workplaces and communities on the importance of mental health first aid and awareness training would equip individuals with the necessary tools to look after their own mental wellbeing and to support others.  By teaching people, the early signs of poor mental health, Tim hoped to prevent potential crises from occurring. With a sharp vision in mind, Tim shared his ambition with his friend Mikey, who was a business development manager with extensive operations experience. Recognising the value of Tim's project, Mikey eagerly joined forces to help him achieve this goal.

mental health & wellbeing academy

jacqueline gammon ~ mindful wellbeing

Feeling overwhelmed by life's challenges? Or maybe you’re longing for change but are unsure of your next steps? Rest assured, it's never too late to make meaningful changes with support along the way. Welcome, I’m Jacqueline. As a certified mindfulness teacher and journalling coach, I'm here to help you manage your thoughts, feelings, and challenges through meditation, mindfulness exercises, and reflective writing.  These powerful practices can work together to enhance your wellbeing and way of living, as you cultivate calm, clarity, and confidence, with a deeper connection to your inner self and the world around you. Personalised programmes * Mindfulness Coaching * Mindfulness & Journalling Coaching * Meditation Sessions * Online/In-person in Bury St Edmunds Book your free 20-minute online consultation to find out whether my services are a good match for you.

wellbeing journaling

Rediscover the artist within you with Wellbeing Journaling courses and creatively record your thoughts, achievements and emotions. Learn about your values and passions and identify hidden drains while learning different art journaling techniques. Did you know that journaling has a power to improve sleep and focus, replace negative thoughts with positive ones and reconnect with true yourself? Pre-printed journals you fill in are great way to increase your gratitude, positivity and manage your time. However there is also a beauty in taking control of your journal and creating one from scratch exactly the way it works best for you.  

total wellbeing matters

I am an experienced Wellbeing and Mental Health trainer and consultant. My mission is to get people talking more about mental health. I believe that by doing so we will see less people get to a crisis point. Licensed by Mental Health First Aid England, I provide MHFA Accredited training together with tailor made training and consultancy. For those individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations around mental health and wellbeing.

ascot wellbeing

Ascot Wellbeing: Home Boost your wellbeing and overall health with Ascot Wellbeing in Ascot.

grow-wellbeing cic

Grow-Wellbeing C.I.C. is a not-for-profit organisation that delivers creative, personally affirmative opportunities for children, young people and adults to engage in activities in the natural environment. Grow-Wellbeing C.I.C. is a not-for-profit organisation that delivers creative,personally affirmative opportunities for children, young people and adults to engage in activities in the natural environment.