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14 Yoga courses in Epping

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Nei Gong Foundations

By Hidden Power

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts

Nei Gong Foundations
Delivered In-PersonFlexible Dates
£180

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Dragon Dao Yins 2

By Hidden Power

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Dragon Dao Yins 2
Delivered In-PersonFlexible Dates
£180

Online Options

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Understanding Yoga Course

4.8(9)

By Skill Up

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course
Delivered Online On Demand1 hour 8 minutes
£25

Karma Yoga, Bhakti Yoga, Raja Yoga

By Course Cloud

Course Overview Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of Karma Yoga, Bhakti Yoga, Raja Yoga. Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes. This comprehensive Yoga training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love & devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. This best selling Karma Yoga, Bhakti Yoga, Raja Yoga has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Karma Yoga, Bhakti Yoga, Raja Yoga is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Karma Yoga, Bhakti Yoga, Raja Yoga is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Karma Yoga, Bhakti Yoga, Raja Yoga is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Karma Yoga, Bhakti Yoga, Raja Yoga, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Karma Yoga, Bhakti Yoga, Raja Yoga will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Karma Yoga, Bhakti Yoga, Raja Yoga to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Karma Yoga, Bhakti Yoga, Raja Yoga
Delivered Online On Demand
£319

Yoga Module 1 - Shadow Yoga Prelude (1:1)

By Tim Cummins Yoga

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)
Delivered OnlineFlexible Dates
£365

BWY Yoga Foundation Course

By Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.

BWY Yoga Foundation Course
Delivered OnlineFlexible Dates
£702

Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga
Delivered Online On Demand1 hour
£12

Yoga Challenge and Detox Diet Transformation Diploma

4.8(9)

By Skill Up

Description Yoga and Detox Diet Transformation course is designed for any aspiring individual who wants to gain a great body

Yoga Challenge and Detox Diet Transformation Diploma
Delivered Online On Demand10 hours 26 minutes
£25

Yoga for Back Care

By Catherine Annis Yoga

Are you suffering from back pain? Has your doctor suggested you join a yoga class? If so, these masterclasses are for you. Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives. Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care
Delivered OnlineFlexible Dates
£75

Yoga 101 Training

By Compete High

Overview With the ever-increasing demand for Yoga in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga may be. Learning about Yoga or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Yoga course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Yoga course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Yoga course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Yoga , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Yoga , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Yoga , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Yoga course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 The Science of Yoga and Health Benefits The Science of Yoga and Health Benefits 00:00 Module 2 Emotions and the MindBody Connection Emotions and the MindBody Connection 00:00 Module 3 Yoga, Strength and Flexibility Yoga, Strength and Flexibility 00:00 Module 4 Yoga and Weight Loss Yoga and Weight Loss 00:00 Module 5 Types of Yoga Types of Yoga 00:00 Module 6 Getting Started with Yoga Getting Started with Yoga 00:00

Yoga 101 Training
Delivered Online On Demand6 hours
£25

Hatha Yoga

By iStudy UK

Hatha Yoga is one of the best course ever for learning Yoga. You will acquire knowledge of all the fundamentals of hatha yoga. This course is designed to learn Hatha Yoga fast, simple and easy. Do not worry if you have no experience in yoga before! Each pose of Hatha Yoga will be described for your easy learning. Step by step explanation and broken down for you. Our yoga expert is always ready to help you. Our expert will provide you with some techniques and tips that will help you to get your exercise easily. Assist from an expert will be very supportive of your entire learning process. Do not worry. Yoga will be a very easy one for you. In this course, you will learn the Hatha Yoga in a fast, simple and easy way. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. To design this course, we have selected a professional an experienced tutor. The tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well. What will you learn? Learn how to breathe properly Stretches for specific areas Main hatha yoga poses demonstration and explanation. Step by step of each pose Learn how to properly warm-up You will get maximum results and benefits Learn how to get a better balance Know how to tone muscles Stretching, Relaxation & peace of mind tips Career Path: If you complete the course, you will be able to know the strategies and secrets of Hatha Yoga. You will get all the essential skills for getting more views on Hatha Yoga which help you to keep your body fit. You will be able to generate more income by assisting others. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Hatha Yoga 01. Intro FREE 00:02:00 02. Warm-Up 00:06:00 03. Standing Poses - Part 1 00:05:00 04. Standing Poses - Part 2 00:04:00 05. Standing Poses - Part 3 00:06:00 06. Standing Poses - Part 4 00:05:00 07. Standing Poses - Part 5 00:06:00 08. Balancing Poses 00:04:00 09. Seated Poses - Part 1 00:06:00 10. Seated Poses - Part 2 00:04:00 11. Relaxation Poses 00:03:00

Hatha Yoga
Delivered Online On Demand51 minutes
£25

Private Yoga Classes

By Namaste Hatha Yoga

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Private Yoga Classes
Delivered in Amesbury + 3 more or OnlineFlexible Dates
£35 to £277.50

Educators matching "Yoga"

Show all 419
The Calm Space Yoga

the calm space yoga

4.9(18)

Billericay

Karen Lawrence is mum to seven children. She lives with her family in Billericay, Essex. Karen brings a wealth of skills and experience to helping people relax and discover their inner freedom. Karen Lawrence at her studio When Karen isn’t practising Yoga, giving therapies, or being a Mum, she enjoys swimming outdoors, writing, walking, spending time in nature, knitting, crocheting and chilling out with friends. Karen studied English Literature at University many years ago. She loves writing, reading and poetry, and she often finds inspiration for yoga classes in poems and quotations. You can read some of Karen’s writing at her other website, www.karenlawrenceauthor.com Before qualifying as a Yoga instructor and Reflexologist, Karen worked as an NHS Midwife and Health Visitor. Karen loves teaching people in all stages of life how to relax and feel better. She is also in her element supporting pregnant women and new mums. Karen Lawrence holds a Yoga Alliance recognised specialist qualification as a Yin and Restorative Yoga Instructor. She has also completed full training recognised by the Federation of Antenatal Educators which qualifies her to teach Pregnancy, Postnatal and Mother and Baby Yoga. Karen is a qualified professional Reflexologist, specialising in holistic therapy for pregnancy, menopause and women’s health. She has completed accredited training in Closing the Bones and Postnatal Recovery Massage. Karen holds a qualification in Aromatherapy for Birth. She has trained with MAM as a Three Step Rewind practitioner. She is a qualified Baby Massage instructor and a trained sound therapist. Karen is a Registered Midwife and Specialist Community Public Health Nurse (Health Visitor), although she is no longer actively working in these roles. She is currently working part time as a registered health professional in the Covid 19 vaccinations programme. Karen believes in a gentle, holistic and compassionate approach to yoga, parenting and life in general. Yoga and meditation have helped her cope with some of the challenges of being a midwife, a health visitor, a mother and simply a human being. Karen loves to care for carers. Karen has a daughter with special needs. She knows all about the pressures of caring for others, both personally and professionally. Karen understands how important it is for carers to be able to rest and relax. Many people with heavy caring responsibilities come to The Calm Space for rest, empathy and relaxation.

Class Yoga

class yoga

London

After a four year degree studying French, German and Spanish - I decided the obvious thing to do next was teach English in Japan! Random - but I’m so thankful I made this decision: because it was my introduction to teaching and set me on the path as an educator. 3 years later, I trained as a yoga teacher in Scotland, before moving to Cornwall and deciding I wanted to be a Primary School Teacher. I wanted to share with kids so much about life and the world! Teaching was, admittedly, harder than expected. I loved elements but hated others. I’d always prioritised my health and wellbeing - but I found myself becoming stressed like I’d never experienced before. I know now that if I’d have continued to prioritise my own wellbeing, not only would teaching have been easier - but the children would have also benefited so much more. This is one of the key reasons Class Yoga is here: to raise the wellbeing of educators, so that the pupils benefit in turn. (Listen to more on this, here.) I believe we need to look after our own wellbeing to raise the wellbeing of our pupils I started to share yoga when I could. I got to see what worked and what didn’t; and I got a glimpse of some promising results. But when I left full-time teaching and started supply (and sharing more yoga) I started getting called back - to teach yoga! Because now the clear evidence, of greater calm and focus in children in the classroom after yoga, was shining out! So began my calling to teach yoga to more children, in more schools. Over this time, I developed and refined my method of teaching mindful movement to children, that I still teach and train others in, today. You can transform your classroom & young lives through authentic & beneficial mindful movement