65 Yoga courses in Alsager delivered Live Online

nityam yoga

Nityam Yoga - Yoga Instructor

yoga class - breath body mind

Yoga Classes, Stone, Staffordshire - Breath Body Mind Yoga - Book Online Breath Body Mind Yoga hosts yoga classes at Rooftop Studios Stone, Staffordshire. Book in online for our Studio classes. We also host Yoga classes online.

love & light yoga with natalie

Love & Light Yoga - Staffordshire Love & Light Yoga with Natalie Blakeman. Alternative & holistic health service in Stoke-on-Trent, Staffordshire and Online.

shelley aspden yoga therapy

At Ministry of Yoga, we're here to help you improve your physical, mental and emotional wellbeing. Build a consistent and healthy habit with us no matter your age, body type or ability level.

dee does yoga

Dee Does Yoga | Yoga Classes in Alderley Edge, Wilmslow and sorrounding areas Yoga Classes in Alderley Edge, Wilmslow and sorrounding areas

kula yoga shropshire

sleeping lotus yoga

abbie lea yoga

ABBIE LEA

yoga with andrew

ener-g yoga with gemma hinde

My earliest memories of doing yoga are with my mother as a child. I was brought up with an awareness of wellbeing, physical fitness and nutrition and I had a very sporty childhood. After a career in modelling and working in events where the pressure to be thin was high, I refused to diet and instead used physical exercise and nutrition to keep myself in shape for work. My interest in exercise and healthy eating led me to pursue a career as a Personal Trainer which I did for a good few years. I loved this work but didn’t feel it always gave me the opportunity to work with a person holistically. Clients often neglected their mental health and did not make stretching a priority which I believed to be so important for overall body health so I embarked upon some yoga qualifications and my journey as a yoga teacher began. I knew this to be my future work so after a short break to have my children, I took a 200 hour teacher training in Vinyasa Flow with the well renowned Claire Missingham. I have been teaching ever since. I took on our beautiful studio in November 2018 and I feel very lucky to call it my place of work and do what I do each day. Life is busy and sometimes stressful and demanding. It can be easy to neglect our wellbeing. Practices like yoga, breathwork and meditation help guide us towards strategies to help manage our lives and take better care of ourselves. I believe that yoga is for everyone and that you should be able to practice in a way that compliments your body and your needs. Some like to practice slow and some like to be more dynamic, some need a practice that is kind to an injury or an ailment/illness. Some are beginners and some have been practicing for years. At Ener-G Yoga studio we really try to offer a large range of classes that help people to find the type of yoga that works for them. From Breathwork and Meditation classes to Vinyasa Flow and Aerial Yoga classes, you should be able to find a class that inspires you. We look forward to welcoming you.