345 Wellbeing courses near Monmouthshire

samprati yoga, wellbeing and hypnotherapy

sarah brown psychology

Sarah Brown Psychology is a Clinical Psychology Service which specialises in the provision of psychological consultation, training, retreats and group/community practices with a systemic and community psychology lens.  Dr Sarah Brown is a HCPC registered Clinical Psychologist. She had worked in the NHS since 2006 and has worked in independent practice alongside this since 2012. She spent the beginning of her career working in Learning Disability services with children and adults, as well as Autism assessment services. She has worked in community based child and family services since 2017 and with foster carers/ kinship carers and families and staff within social care services since 2020. Sarah is an Associate of the charity Platfform. She contributes to training around trauma informed services and supporting services to rethink their approach to mental health.  Sarah continues to be a member of SHIELDS - Systemic Hope in Engaging Learning Disability Systems. She has been working with colleagues to develop the ‘human inclusion project’, which is about promoting inclusion of all and moving beyond ableism. 

the haven parenting and wellbeing centre ltd

Sair is a qualified Clinical Hypnotherapist, NLP practitioner, Certified Havening Techniques® Practitioner, an Accredited Practitioner with the Foundation for Infant Loss Training, and Mental Health First Aider. Through The Haven she works with clients to promote parental mental health, the prevention of parental compassion fatigue and support families through therapeutic parent coaching. Her work also extends to parents who have experienced the effects of prenatal or postnatal stress, specifically focusing on PTSD symptoms from difficult pregnancies (including extreme pregnancy sickness Hyperemesis Gravidarum) and birth trauma. emmaedwards_edited.jpg Emma Edwards. Emma is an EFT Practitioner and Mindfulness Teacher. She is an experienced parenting coach delivering workshops to groups of parents and also to individuals through consultation services such as parenting strategies and establishing and promoting healthy sleep routines. She specialises in supporting individuals through the IVF process and works with individuals and families to encourage clients to work towards their personal development goals. Emma uses mindfulness as a tool to enable clients to develop their authentic selves. l5.jpg Lydia Pask. Lydia is a qualified Art Therapist and Certified Havening Techniques® Practitioner who has worked both in the UK and in New Zealand with Children and Young People who have experienced Adverse Childhood Experiences. (ACEs) Lydia is also skilled in using Therapeutic Parenting strategies throughout her therapy, to support the parent and child to connect with each other. By forming a trusting relationship within a safe environment with the therapist, the child can use art materials as a mode of self-expression and communication when words are too hard.

the crafty pickle co.

At The Crafty Pickle Co. [http://www.thecraftypickle.co.uk] we're on a flavourful mission that's equal parts delicious and eco-conscious. As passionate nutritionists turned fermentation enthusiasts, we've been commercially crafting sauerkraut, kimchi, and kimchi juice [http://www.thecraftypickle.co.uk/products] for more than 4 years, embracing surplus produce to combat food waste and champion sustainability.  But we're more than just fermenters; we're also dedicated educators. With a contagious enthusiasm for the art of fermentation, we've shared our skills and knowledge with hundreds of eager learners over the years. From sauerkraut and kimchi to wild-fermented sodas, ginger beer, kombucha, and tepache, we're here to empower you with the know-how to create your own funky ferment masterpieces. Join us in our journey to share the love for fermented foods, where health, taste, and sustainability meet! 🥦🥬🍹🌱 #FermentsFightingFoodWaste

the spiritual catalyst coach

holistic health massage & trainer

poulstone court retreat centre

Poulstone Court – Retreat and Meditation Centre

holistic upholdings ~ suleela barclay

the orchard trust

We believe that everyone can lead a fulfilling and fun life. We have cared for people with disabilities with warmth and compassion since 1989, supporting them to live the life they choose. The Orchard Trust Training Department has a well-deserved reputation for delivering high quality, engaging training that learners are able to effectively put into practice back in the workplace. We offer this service to both our own staff and to external organisations, and we are proud to have worked on partnership projects with national bodies such as Skills for Care.

embodied heart qigong

Qigong for an embodied approach to positive change and growth. My name is Stephanie Padmadrishti Betschart, I teach QiGong because I believe we all have an innate ability to health and resilience. I qualified as a teacher in 2018. I’m an ordained Buddhist, having meditation as part of my life since 1995 and a Solution Focused Hypnotherapist since 1998.  DISCOVER THE POWER WITHIN: JOIN OUR MONTHLY QIGONG WORKSHOP During these workshops, you will learn powerful Qigong techniques to enhance your energy flow, improve your overall health, and nurture your inner well-being.  The background for these session is Elemental Qigong, health based Qigong, namely Huagong, wuxigong and somatic meditation. Qigong offers numerous benefits, including: * Increased vitality and energy levels * Improved posture and balance * Reduced stress and anxiety * Enhanced immune function  * Deepened mind-body connection * Promotion of overall well-being Who are the workshops for: Our monthly Qigong workshop is open to everyone. Whether you're looking to improve your physical health, manage stress, or connect with your spiritual self, this workshop offers something for everyone. What to Expect: Expect a warm and welcoming environment, where you can learn and practice Qigong at your own pace. Our experienced instructors will provide guidance, support, and personalized attention throughout the workshop. You'll leave feeling rejuvenated, centered, and equipped with powerful Qigong techniques that you can continue to incorporate into your daily life.