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475 Wellbeing courses in Waltham Cross

Nutrition & Hydration Awareness

By Prima Cura Training

This course is suited to those who are involved in the planning, provision, and assistance of meals for those in care. It provides a solid insight into the basics of good nutrition as well as providing practical guidance for how to put these into practice within a care setting. Learners will also look briefly at Food Hygiene. This subject forms standard 8 in The Care Certificate.

Nutrition & Hydration Awareness
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Massaging Persons Living with Dementia

By Massagefordementia.Co.Uk

A 1-day course open to anyone wishing to explore the use of therapeutic touch to enhance wellbeing and improve engagement with a person living with dementia on their terms and with dignity. We’ll cover specialist massage techniques on easily accessible areas of the body i.e. the arms, hands and face with a view to meeting needs and facilitating expressing emotions in a dementia friendly way. We’ll explore the intricacies of consent, how the law impacts us and the benefits of massage so you can sell your service well all through a trauma informed lens. We’ll take a look at how the brain is impacted by dementia to understand certain behaviours and then focus on compassionate communication giving you immediately useable tools to connect without words and traverse the rocky road of relationships with your loved one or client more smoothly. “When words escape us, touch says it all.” No qualifications needed – just hands and an open heart. * Learn innovative, progressive & advanced specialist techniques to connect with compassion * Improve communication and fulfil unmet needs with practical tools & skills * Explore ways of communicating and easing anxiety and reducing medication needs through nuturing touch. * Provide meaningful engagement through truly “person centred” & “holistic” approaches * Increase confidence & competence working in this field * For qualified bodywork therapists, carers, family, friends & dementia professionals For more details on course content, please see frequently asked questions. CORNWALL: You can book both the Massaging Persons Living with Dementia course, 0n October 18, 2024, and course and the Aromatherapy for Persons Living with Dementia course, on October 19, 2024, as a package for £350 (a saving of £50) – please choose the option on the checkout. BRISTOL: You can book both the Massaging Persons Living with Dementia course, 0n March 13, 2024, and course and the Aromatherapy for Persons Living with Dementia course, on March 14, 2024, as a package for £350 (a saving of £50) – please choose the option on the checkout. 1-1 TRAINING 1-1 training may be preferable because you would like a personal touch, 1-1 is your preferred style of learning or one of the planned dates does not suit you. 1-1 training provides you with flexibility of training to suit your specific needs and goals. Please click on the 1-1 training button. It is a good idea to get in touch 1st so that you can confirm a date that is suitable for us both. You can book one-toone training here or by contacting Nicolle by email After successfully completing the course, either in a group or 1-1, qualified therapists will gain CPD points with one or more of the professional bodies. Carers and other professionals will receive a certificate of attendance. ‘The course was far wider than just massage and I have been trying things out with the dementia people in one of the care homes I visit with remarkable results. One lady who just sits and does not interact with anyone happily told us all about the war and what Windsor was like when she was a young girl’ JC, Massage Therapist, Fleet, Hants “An opportunity to learn how to enable people who have dementia feel comfortable about having massage & nurturing touch, learning specialist techniques that reflect understanding the world from your client or loved one’s perspective.”

Massaging Persons Living with Dementia
Delivered In-Person in Redruth + 3 more + more
£100 to £200

M.D.D MENTAL FITNESS PACKAGE (SELF IMPROVEMENT)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions. How to be more confident Improve anxiety Eliminate cognitive distortions Eradicate Self sabotaging behaviours Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing Exploring personality facets Tackling Difficult Behavioural Patterns Improve mental health and wellbeing 1 hour session

M.D.D MENTAL FITNESS PACKAGE (SELF IMPROVEMENT)
Delivered in London or UK Wide or OnlineFlexible Dates
£150

An Understanding of Male Catheterisation

By Guardian Angels Training

Gain comprehensive knowledge and practical skills for safe and effective male catheterisation with our course. Learn techniques, considerations, and patient care for addressing urinary retention, bladder dysfunction, and monitoring urinary output.

An Understanding of Male Catheterisation
Delivered In-Person in InternationallyFlexible Dates
£1,175

BCG/Mantoux and TB - In person

5.0(1)

By AB Health Group

BCG, TB, BCG Scar Training, Mantoux Training, Learn about BCG and practical training

BCG/Mantoux and TB - In person
Delivered In-Person in London
£230

Indian Head Massage 1 Day ABT Accredited

5.0(11)

By MD Massage Therapies and Training

Indian Head massage course Accredited Indian Head Massage Course Learn Indian Head Massage Short course massage 1 day Massage course

Indian Head Massage 1 Day ABT Accredited
Delivered In-Person in London
£75 to £155

Quality/ Difficult Conversations (1 Day)

4.3(10)

By The TCM Group

This is a highly interactive programme designed by the communication experts at TCM. The course helps learners to develop essential skills for everyday management. On this programme, delegates learn how to navigate the complex maze of having difficult conversations, managing performance, and giving bad news. Offering a proactive and hands on approach to teaching, the TCM trainers equip delegates with the confidence to have those crucial conversations, to prevent disputes before they escalate out of control and, to be assertive in addressing performance issues to achieve engagement and sustainable outcomes.

Quality/ Difficult Conversations (1 Day)
Delivered Online & In-PersonFlexible Dates
£395

VTCT Level 3 Swedish massage course

5.0(11)

By MD Massage Therapies and Training

Level 3 Swedish Massage certificate VTCT accredited

VTCT Level 3 Swedish massage course
Delivered In-Person in London + more
£995

Beginners African Drumming workshop

5.0(3)

By London African Drumming

Come along and join us for some rocking Djembe Drum fun in London E1

Beginners African Drumming workshop
Delivered In-Person in London + more
£25

Swedish Body Massage course 3 Days ABT Accredited

5.0(11)

By MD Massage Therapies and Training

ABT Accredited 5 day Swedish Massage course Home learning required.

Swedish Body Massage course  3 Days ABT Accredited
Delivered In-Person in London + more
£395
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