7489 Wellbeing courses in Dunblane delivered Online

go beyond anxiety

My name is Britta Schuessler. I am passionate about wellbeing. I am a psychotherapist and a certified Mindfulness teacher trained by Jack Kornfield and Tara Brach. Mindfulness has been very important in my life. It helped me through some very difficult times including a relationship breakup, bullying and chronic illness. It has also been one of the most important things I learned that helped me to live my life fully, enjoy myself and feel resilient, no matter what life is throwing at me. Mindfulness has enriched my experience of life, strengthened my emotional core and has made my relationships so much more effective. Therefore I want to share this with as many people as I can. I think Mindfulness is what most people need to feel healthier and happier.

seasonal roots healing & wellbeing

britta schuessler

My name is Britta Schuessler.  I am passionate about wellbeing. I have been a psychotherapist since 2003 and have run mindfulness courses since 2015. When I first came to Scotland in 1992 I learned about mindfulness and I have practiced it ever since. I have taught mindfulness in groups since 2015.  I am a certified Mindfulness teacher trained by Jack Kornfield and Tara Brach. Mindfulness has been very important in my life. It helped me through some very difficult times including a relationship breakup, bullying and chronic illness. It has also been one of the most important things I learned that helped me to live my life fully, enjoy myself and feel resilient, no matter what life is throwing at me.  Mindfulness has enriched my experience of life, strengthened my emotional core and has made my relationships so much more effective. Therefore I want to share this with as many people as I can. I think Mindfulness is what most people need to feel healthier and happier.

da professional

Hello and welcome!  Following many years in the NHS as a senior nurse and educator I founded my company in 2012.  I support individuals, teams and organisations to communicate at their best with a particular interest in conflict, complaints and bringing compassion to life. Working with Scotland’s Ombudsman gave me a unique perspective about the emotional elements often associated with concerns and conflict. And from there I have developed a whole suite of resources to support us communicating at our best, managing conflict and caring for ourselves in the rich rollercoaster of life. I am an Honorary Fellow at the University of Edinburgh where I was awarded a Doctor of Science in 2020 for services to nursing.  I am still involved in some part time teaching.  I am also the Chair of North Edinburgh Dementia Care I remain a registered nurse and teacher. And continue to learn using a number of approaches including Appreciative Inquiry, Neuro Linguistic Programming and Mindful Self Compassion. I look forward to welcoming you on one of my courses. Dorothy

school of shamanism

Professional courses, circles, 1-1  healing sessions-online and in person  EDINBURGH SCHOOL OF SHAMANISM www.schoolofshamanism.co.uk  Giada Gaslini' s journey: Originally from Milan, based now in Scotland, she is a creative spiritual explorer with twenty years’ experience running events, workshops and retreats worldwide.  *Co-author of a non-profit book with other 33 Italian women about their stories in different countries  *Shamanic Practitioner and Teacher *Shamanic and Integral Yoga Teacher  *Ikigai Coach *Shamanic Forest Therapy Guide  *Professional Esoteric shamanic Numerologist *Corporate Mental Health Coach *Founder of Drink In Art: exhibitions of local artists in private flats  *Founder of School of Shamanism (formerly Invisible Caims  *Founder of the Art and Spirituality Centre, not for profit centre for creativity and well-being in Edinburgh

pause and breathe

Pause & Breathe CIC is a wellbeing not-for-profit organisation. It’s run by husband and wife team Susie Hooper & Phil Blackburn. Pause & Breathe has been running since 2017 and in 2020 they registered as a Community Interest Company, to further their aim of making wellbeing as accessible as possible.

the yoga tree stirling

We provide subsidized classes to local community groups by using funds generated by our scheduled classes. We also offer workplace classes, private group and one to one classes, which also contribute to our community classes. We have a lovely space on the first floor at 4 King St. Feel free to pop in and see us or give us a call. We can talk about the different classes we offer and see which one is best for you.

karen auld

Professionally and personally I have always been curious about what makes people ‘tick’ and fascinated by the way we all see the world differently. No matter the talent or capability of an individual, the variable nature of their performance and self-belief remained a mystery and I was interested to understand more about this. In my career as a Learning and Development professional, coach, facilitator and consultant I have worked with leaders through to teams at the customer facing end of business. I’ve supported individuals and organisations to overcome challenges and make the most of their unlimited potential. I’ve explored motivational and psychological theories, I’ve studied behavioural preference models and used various tools and techniques. I’ve implemented behavioural frameworks and designed development strategies, all with the purpose of finding that ‘thing’ that would make a sustainable difference to motivation, performance and well-being. In 2012, in my continuing study of human development, I was introduced to an understanding of the mind I’d not been aware of before. Here were scientific principles that explain all human behaviour, performance and motivation – without exception. It turned my view of how we function and experience our world inside out, literally! I realised that I was not up against what I thought and from that moment, without any conscious effort, life just got simpler, easier and lighter.

hayley macdonald dance & fitness

Hayley MacDonald teaches a wide range of dance and movement classes in Edinburgh, Falkirk and the surrounding areas. Hayley is experienced teaching both adults and children and covers Dance, Pilates, Yoga and Barre.

tranceform therapies

Based in her cosy cottage in Whins of Milton near Stirling, Louise Cullen set-up Tranceform in 2016 to provide mindfulness coaching in a nurturing, creative and inspiring atmosphere. She and her associates are all passionate about passing on the benefits of regular mindfulness practice and the wonderful act of self care. Learn more about the people behind Tranceform below. One of the founding members of Tranceform, Louise now runs the business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. This life changing course has had a direct impact on her wellbeing, family and friends. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD. Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. There are regular 8 week programmes and workshops taking place too. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management and is currently developing further programmes in Mindfulness which will be available soon. Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco.