796 Wellbeing courses in Epping delivered Live Online

How can the Huntington's Disease Association help you? Join us to find out about the support we can offer. Finding the right help at the right time can be daunting for those affected by Huntington's disease....and we're here to help. This webinar is for anyone who would like to find out more about support available from the Huntington's Disease Association. It is open to family members, friends, health and social care staff and anyone else keen to learn about what we do. By the end of the session you will understand the work of our advisory service and youth engagement teams, our education programme, how to access information, local support and much more. For more information on what information we collect and how we use it when booking onto one of our events, please see our privacy policy on our website.

A webinar focusing on how to keep active. Do you have Huntington's disease and would like to be able to keep as active as possible? Or do you care for someone who has Huntington's disease and are interested in encouraging activity? A new resource 'Keeping Active with Huntington's Disease' has been developed with carers and has tips and hints on planning activities with lots of examples of suitable exercises. Dr Una Jones from Cardiff University will take you through how to use the resource and answer any questions on keeping active. This FREE webinar will be suitable for family members and professionals. For more information on what information we collect and how we use it when booking onto one of our events, please see our privacy policy on our website.

Study session for professionals supporting someone with Huntington's disease. This study session is aimed at professionals supporting someone with Huntington's disease either at home or in a care setting and will give a general overview of Huntington's disease. We will cover topics such as: What is Huntington's disease? What are the symptoms? What might help when supporting someone who has Huntington's disease? There will be opportunities for questions. The session will take up to an hour and a half. For more information on what information we collect and how we use it when booking onto one of our events, please see our privacy policy on our website.

Kickstart or invigorate your mindfulness practice! Commit to joining a live guided meditation every morning for seven days.

Learn how to substantially reduce stress and improve concentration, focus and energy with a simple, powerful meditation technique.

Bespoke Mental Health Training Sessions | Mental Health Keynote | Mental Health Workshops | Mental Health Courses | Bespoke Mental Health Talk for the workplace

A workshop for parents about their experience of parenting. A chance to press pause and reflect, share and laugh whilst re-connecting with what it's all about and what really matters. No advice, just support and care for those on the journey.

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.

A workshop for parents of the subject of guilt and how to free yourself from it's shackles to rediscover the joy of parenting, without the need for perfection.

Using our Ask A Doctor service, you can send your questions to a Doctor and the Doctor will reply within minutes. It’s as if you are having an email exchange with your very own private Physician!