Description: Yoga is considered as a spiritual discipline which includes proper breath control, meditation, and other specific postures. This discipline is practised by people for health and relaxation. The main goal of Yoga is to achieve the mental state to focus on one's awareness through acknowledging and accepting your feelings, thoughts, and sensations. If you want to learn Yoga and how to achieve mindfulness through this, then you got to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness. Who is the course for? Professionals and Trainers who want to develop their yoga skills to achieve mindfulness Beginners who want to learn Yoga and its Benefits Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Yoga and Mindfulness course will be helpful and useful to these careers: Health Trainers Sports Coach Stress Management Specialists Wellness Instructors Yoga Entrepreneur Yoga Teacher And Much More. Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mindfulness Meditation Introduction 00:15:00 Definition Of Mindfulness Meditation? 01:30:00 Essential Benefits Of Mindfulness Meditation 00:30:00 Mindfulness Meditation Quick Step By Step 00:30:00 Heal Your Body With Mindfulness Meditation 00:30:00 Mock Exam Mock Exam- Yoga and Mindfulness Course 00:30:00 Final Exam Final Exam- Yoga and Mindfulness Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
A three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow, core strength yoga and eagle pose
Overview As an experienced sports agent in the UK, you can earn around £68k per year. So, if you are a sports enthusiast and currently seeking good career prospects, then becoming a sports agent can be your call. We have developed our exclusive Sports Agent Training course to help you start your career in this sector. From the easy-to-follow modules, you will be able to identify the process of sports agent recruitment. Then you will learn about the education qualification and skills you will need to start your career in this industry. Further in the study, you will acquire the ability to negotiate as a sports agent. So, if you are determined to develop a promising career as a sports agent, enrol today! Course Preview Learning Outcomes Understand the process of hiring sports agents Learn about the educational requirement for becoming a sports agent Familiarise yourself with the skills you will need to become a successful sports agent Grasp the ability to negotiate as a sports agent Know the process of acquiring experience and applying for jobs Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Recruitment Negotiation Who Should Take this Sports Agent Training Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Sports Agent Training course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Sports Agent Training Certification After completing and passing the Sports Agent Training course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Sports Agent Training course will equip you with effective skills and abilities and help you explore career paths such as Sports Agent Module 01: Introduction to Sports Agents Introduction to Sports Agents 00:20:00 Module 02: Hiring a Sports Agent Hiring a Sports Agent 00:15:00 Module 03: Educational Requirements Educational Requirements 00:25:00 Module 04: Qualities Agents Need to Possess Qualities Agents Need to Possess 00:30:00 Module 05: How to Gain Experience and Apply for Jobs How to Gain Experience and Apply for Jobs 00:30:00 Module 06: How to Negotiate as a Sports Agent How to Negotiate as a Sports Agent 00:15:00 Assignment Assignment - Sports Agent 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview Many accidents can occur during a game, from small cuts and bruises to broken bones. Learn how to handle sports injuries with proficiency and provide proper care with our Sports Therapy Course Online. Whether you are an athlete or other sports professional, this course will be highly beneficial. The course will provide you with an overview of sports therapy. From the informative modules, you will learn about different common and major sports injuries. In addition, the course will show you how to conduct an initial assessment and perform first aid. Along with that, you will receive lessons on anatomy, kinesiology and massage treatment. After the completion of the course you will receive a certificate of achievement. This will increase your employability in the sports industry. Join now! Course Preview Learning Outcomes Understand the basic principles of sports therapy Get a clear understanding of anatomy and kinesiology Know how to conduct assessment for sports injuries Learn about the common and major sports injuries Develop the ability to perform sports first aid Explore different types of sports massage treatments Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Initial Assessment First aid Sports massage Who Should Take This Sports Therapy Course Online? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Sports Therapy Course Online is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Sports Therapy Course Online Certification After completing and passing the Sports Therapy Course Online successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Sports Therapy Course Online will equip you with effective skills and abilities and help you explore career paths such as Coaches Athletes First Aider Module 1: Introduction To Sports Therapy Introduction to Sports Therapy 00:15:00 Module 2: Professionalism And Ethics Of Sports Therapy Professionalism and Ethics of Sports Therapy 00:15:00 Module 3:Anatomy & Kinesiology Anatomy _ Kinesiology 00:16:00 Module 4: Assessment Of Sports Injuries Assessment of Sports Injuries 00:27:00 Module 5: Sports Injuries Depend On Sports Profile Sports Injuries Depending on Sports Profile 00:19:00 Module 6: Common Sports Injuries Common Sports Injuries 00:38:00 Module 7: Major Sports Injury Major Sports Injury 00:42:00 Module 8: First Aid Treatment First Aid Treatment 00:29:00 Module 9: Sports Nutrition Sports Nutrition 00:15:00 Module 10: Rehabilitation Exercise Rehabilitation Exercise 00:14:00 Module 11: Sports Massage Treatments Sports Massage Treatments 00:16:00 Module 12: Hydrotherapy & Electrotherapy Hydrotherapy _ Electrotherapy 00:14:00 Assignment Assignment - Sports Therapy 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview Bicycle racing is one of the most famous sports around the world. If you are a cycling enthusiast and want to improve your performance, we have the perfect solution for you. The Performance Cycling Training by John Academy. From cycle anatomy to maintenance, it will introduce you to the vitals in no time. In this course you will get introduced to the different parts and tools of a bicycle. Then the course will educate you on different types of racing and assist you in acquiring basic racing skills. You will also get the chance to learn effective techniques to increase bicycle strength and improve your performance. In addition, the course will teach you basic first aid for your safety. By the end of the course, you will also develop the ability to keep your bicycle in top shape. Enrol now! Course Preview Learning Outcomes Familiarise yourself with bicycle anatomy and accessories Learn about different types of cycle racing Know how to improve your performance Understand how to avoid overtraining, fatigue and recovery Build your expertise in first aid Learn the fundamentals of bicycle maintenance Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Bicycle maintenance First Aid Racing Who Should Take This Performance Cycling Training? Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Performance Cycling Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Performance Cycling Training Certification After completing and passing the Performance Cycling Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Performance Cycling Training will equip you with effective skills and abilities and help you explore career paths such as Cyclist Coach Module 01: Introduction to Performance Cycling Introduction to Performance Cycling 00:15:00 Module 02: Bicycle Anatomy and Accessories Bicycle Anatomy and Accessories 00:25:00 Module 03: Types of Cycle Racing Types of Cycle Racing 00:20:00 Module 04: Basic Skills for Racing: Part I Basic Skills for Racing Part I 00:25:00 Module 05: Basic Skills for Racing: Part II Basic Skills for Racing Part II 00:25:00 Module 06: Training Fundamentals Training Fundamentals 00:25:00 Module 07: Speed, Sprint Power and Time Trial Training Speed, Sprint Power and Time Trial Training 00:25:00 Module 08: Enhancing Cycling Strength Enhancing Cycling Strength 00:20:00 Module 09: Performance Improvement Criteria Performance Improvement Criteria 00:25:00 Module 10: Body Positioning and Cycling Health Body Positioning and Cycling Health 00:25:00 Module 11: Overtraining, Fatigue and Recovery Overtraining, Fatigue and Recovery 00:20:00 Module 12: Injuries and First Aid Injuries and First Aid 00:25:00 Module 13: Bicycle Maintenance Bicycle Maintenance 00:20:00 Assignment Assignment - Performance Cycling 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) is a great way for you to gain multiple skills from the comfort of your home. Introduction 0 course promo 00:01:00 1 course overview 00:02:00 Workout 2 The Problem With Traditional Cardio 00:04:00 3 what is hiit 00:03:00 4 How to Design Your HIIT Workout 00:05:00 5 The Right Warm Up 00:01:00 6 Daily Stretching Routine 00:03:00 7 Your Beginner Workout 00:01:00 8 12 Minute HIIT Workout 00:13:00 9 How To Progress with Your HIIT Workouts 00:02:00 10 SHould you train fasted 00:06:00 Exercise Videos (use these to change up your workout) 1 Jumping Jacks 00:01:00 2 Burpee 00:01:00 3 Bodyweight Squat 00:01:00 4 Butt Kicks 00:01:00 5 Superman 00:01:00 6 Side Lunge With Twist 00:01:00 Diet 2 Calories Explained 00:04:00 3 Determining TDEE 00:03:00 4 Macronutrients Intro 00:01:00 5 How Much Protein Do You Need To Consume Per Day 00:04:00 6 How Much Fat Should You Eat Per Day 00:04:00 7 How Much Carbs Should You Eat Per Day 00:03:00 8 Food Sources Intro 00:02:00 9 Top 3 Beginner Supplements 00:04:00 10 Quality Protein Sources 00:01:00 11 Quality Carbs Sources 00:01:00 12 Quality Sources Of Fat 00:01:00
Overview Imagine the satisfaction you can get when you pull out a person from the water and give them a second chance at life. If you are looking for a career where you can help others, becoming a lifeguard is ideal for you. Learn the essential skills to pursue a career as a lifeguard with our exclusive Online Lifeguard Training course. First, the course will help you understand the role of a lifeguard. Then, you will get a clear idea of risk and safety management. Gradually, you will develop the ability to save both responsive and unresponsive victims. In addition, you will get detailed lessons on raspatory and cardiac emergencies. Furthermore, the course will include lessons on injury prevention and emergency response activities. So, if you are ready to save lives, enrol now and start developing your skills! Course Preview Learning Outcomes Understand the role of a lifeguard Learn the fundamentals of safety and risk management Develop the ability to rescue responsive and unresponsive victims Build the skills for providing first aid Learn what to do in raspatory emergencies and cardiac emergencies Know the process of injury prevention Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Safety and risk management Emergency response Injury prevention First aid Who Should Take This Online Lifeguard Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Lifeguard Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Online Lifeguard Training Certification After completing and passing the Online Lifeguard Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Online Lifeguard Training will equip you with effective skills and abilities and help you explore career paths such as Lifeguard Module 01: Professional Lifeguard Professional Lifeguard 00:41:00 Module 02: Lifeguard Observation Lifeguard Observation 00:34:00 Module 03: Safety And Risk Management Safety and Risk Management 00:44:00 Module 04: Emergency Response Activity Emergency Response Activity 00:27:00 Module 05: Rescuing A Responsive Victim Rescuing a Responsive Victim 00:36:00 Module 06: Rescuing An Unresponsive Victim Rescuing an Unresponsive Victim 00:38:00 Module 07: Injury Prevention Injury Prevention 00:37:00 Module 08: First Aid First Aid 00:37:00 Module 09: Respiratory Emergencies Respiratory Emergencies 00:41:00 Module 10: Cardiac Emergencies Cardiac Emergencies 00:41:00 Assignment Assignment - Lifeguard Training 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Description: Massaging is the ability to use the power of touch. Since becoming a massage specialist requires a special set of skills, you have to learn to become an expert on it. This course will provide you the necessary skills, knowledge, and information about the art of massage. You will know how messaging can improve anyone's life given the techniques used are correct. If you are someone who wants to learn to massage in a professional way, then you will surely enjoy this diploma course. Massage Therapy has a number of benefits for the body. Many studies have shown that post abdominal surgery has a quicker recovery time if they receive a regular massage by a specialist. Also, patients suffering from hypertension or migraine headaches have shown to decrease their effect if they have a regular massage. There are a lot of other benefits which you will learn after knowing all the information. This course will adequately let you know the specific strategies and techniques which may help you in enhancing your skills and master your massage skills. In this course, you will learn all the do's and don'ts of massage therapy. Who is the course for? Professionals who want to take their career to the next level and become a specialist. Beginners who want to learn all about massage and perfect their skill altogether in one course. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous massage therapy experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Specialist Massage Therapy Diploma is a useful qualification to possess, and would be beneficial for the following careers: Massage Therapist Specialist Massage Therapist. Massage Therapy Introduction to Massage Therapy 00:15:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 01:00:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Full Body Massage 00:15:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 How A Massage Therapist Can Start A Business 01:00:00 Marketing Your Business 01:00:00 Complimentary Massages 00:15:00 Building Your Clientele 00:30:00 Other Ways To Market Your Business 01:00:00 Conclusion to Massage 00:15:00 Acupressure & Massage Acupressure 00:30:00 How Acupressure Works 00:30:00 Locating A Pressure Point 01:00:00 Acupressure Techniques 00:30:00 How To Apply Pressure 00:30:00 Breathing 00:30:00 Things To Be Careful Of 00:30:00 Acupressure For Specific Problems 00:30:00 If You Feel It's Not Working 00:15:00 Practical Self Massage 01:00:00 Handheld Massagers 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam-Specialist Massage Therapy Diploma 00:20:00 Final Exam Final Exam-Specialist Massage Therapy Diploma 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00