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3 Day Vinyasa Course

3 Day Vinyasa Course

By Namaste Hatha Yoga

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour

  • Beginner level

Description

A three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow, core strength yoga and Eagle pose with vinyasa flow.

course Content

1 sections•3 lessons
Contents3 lessons
  1. 115 Minute Full Body Vinyasa Flow
  2. 220 Minute Core Strength Challenge
  3. 3Eagle Pose & Vinyasa Flow

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