Overview Just like us humans, dogs also require nutritious food and proper healthcare for their well-being. So, whether you are a dog owner or an aspiring professional in the relevant industry, educate yourself on dog healthcare with our exclusive online Dog Health Care course. In the Dog Health Care course you get the chance to develop a solid understanding of dog health care. The course will teach you the essential skills to keep dogs clean and healthy. Then you will receive detailed lessons on food habits and healthy diets. Furthermore, the course will help you understand the significance of dog vaccination. You will also learn about the nutritional requirements for this friendly animal. This is the perfect course to broaden your knowledge and understanding. Enrol now and start learning! Course Preview Learning Outcomes Learn how to keep dogs healthy and clean Understand the significance of regular check ups Enhance your knowledge of food habits and healthy diet Deepen your understanding of dog vaccination Learn about the nutritional requirement for dogs Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Dog Care Dog Nutrition Who Should Take This Dog Health Care ? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Dog Health Care is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Dog Health Care Certification After completing and passing the Dog Health Care successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Dog Health Care will equip you with effective skills and abilities and help you explore career paths such as Dog Groomer Dog Trainer Veterinary Assistant Module 01: Keeping Your Dog Healthy And Clean Keeping Your Dog Healthy and Clean 00:08:00 Module 02: Importance Of Regular Check-Up Importance of Regular Check-up 00:10:00 Module 03: Dog Vaccination Dog Vaccination 00:12:00 Module 04: Food Habit And Healthy Diet Food Habit and Healthy Diet 00:10:00 Module 05: Food And Nutrition Requirements For Dogs Food and Nutrition Requirements for Dogs 00:13:00 Module 06: Neutering Your Dog Neutering Your Dog 00:07:00 Order Your Certificate Order Your Certificates and Transcripts 00:00:00
Customer Service Training Course is Now The Most Demanding Course to Advance Your Career! Customer Service Course is for those who want to advance in this field. Throughout this course, you will learn the essential skills and gain the knowledge needed to become well versed in Personal Finance. Our course starts with the basics of Customer Service training and gradually progresses towards advanced topics. Therefore, each lesson of this course is intuitive and easy to understand. Key Points You'll Learn: Customer service to create Super-fans who will buy more and recommend your business to their friends. Create a customer experience that delights clients and makes them feel like they're getting a great product. Earn more money from repeat customers and referrals. Turn even angry clients into loyal, long-term clients with amazing customer service. Engage your customers better. Give customers an experience that makes them love your service. So, stand out in the job market by completing the course. Get an accredited certificate and add it to your resume to impress your employers. Along with the Customer Service training course, you also get: Lifetime Access Unlimited Retake Exam & Tutor Support Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.) 100% Learning Satisfaction Guarantee Curriculum Summary: Importance of Customer Service Customer Service Assistant Providing 'Concierge' Level Of Service The 5 Tenets Of Total Quality Management How To Boost Customer service Satisfaction How To Avoid The 10 Deadly Sins Of Customer Service! More Money - Through Customer Retention Dealing With Difficult Customers Method of Assessment MCQ Based Passing Marks 60% Instant Assessment and Feedback Certification CPD Accredited (CPD QS) Certificate Digital (PDF) & Hardcopy certificates are available CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this course. Requirements To enrol in this course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Customer Service. Customer Service Trainer: £25,000 to £40,000 per year Customer Experience Specialist: £22,000 to £38,000 per year Training and Development Coordinator: £22,000 to £35,000 per year Customer Success Manager: £28,000 to £45,000 per year Call Center Training Supervisor: £28,000 to £40,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Did you know that over 600,000 people in the UK receive emergency first aid every year? From choking incidents to cardiac arrests, quick and decisive action can be the difference between life and death. But even the bravest hearts need training! This Emergency First Aid with CPR & Paramedicine Bundle equips you with the knowledge and skills to be a hero in everyday emergencies. Delve into five immersive CPD Accredited courses, each a standalone course: Course 1: Emergency Care Assistant - (First Aid) Course 2: CPR (Cardiopulmonary Resuscitation) Training Course 3: Oxygen First Aid Training - Online Course Course 4: Mental Health Emergency Care Course 5: Emergency Medicine - Paramedicine Course 6: Martial Arts First Aid Course Course 7: Paediatric First Aid Course 8: Fire Safety Dive into the heart of action with Emergency Care Assistant training, mastering the basics of stabilising injuries and assessing situations. Learn the life-saving rhythm of CPR, breathing life back into moments of despair. Oxygen First Aid Training empowers you to manage critical situations with precision, while Mental Health Emergency Care equips you to navigate emotional crises with empathy and effectiveness. In the framework of the Emergency First Aid with CPR & Paramedicine package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the First Aid bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Learning Outcomes: Attain a holistic understanding of the designated areas of study with the First Aid bundle. Establish robust bases across each course nestled within the First Aid bundle. Decipher intricate concepts through the articulate content of the First Aid bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the First Aid bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The First Aid bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the First Aid bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The First Aid bundle also illuminates the route to a rewarding career. The profound understanding fostered by the First Aid bundle allows learners to make meaningful contributions to their chosen fields. Embark on the First Aid journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Emergency First Aid with CPR & Paramedicine bundle is suitable for: Individuals keen on deepening their firm understanding in their respective fields. Students pursuing higher education are looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Please note that this course does not entitle you to join the HCPC register or be a recognised Paramedic. But you will come across all the basic guidelines of Paramedicine to boost and shine your knowledge in the field of Paramedicine. Requirements Without any formal requirements, you can delightfully enrol in this Emergency First Aid with CPR & Paramedicine bundle. Just get a device with internet connectivity, and you are ready to start your learning journey. Thus, complete this Emergency First Aid with CPR & Paramedicine bundle at your own pace. Career path Our Emergency First Aid with CPR & Paramedicine course will prepare you for a range of careers, including: First Aid Responder CPR Specialist Emergency Medical Technician (EMT) Paramedic Mental Health First Responder Emergency Medicine Practitioner Safety Trainer or Consultant Certificates CPD Quality Standard Certificate Digital certificate - Included Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99
Level 1 Diploma in Adult Learning Embark on a transformative journey with our Level 1 Diploma in Adult Learning. Uncover the basics and beyond in Adult Learning methodologies. Ignite change and foster growth as an impactful Adult Learning facilitator. Learning Outcomes: Grasp fundamental theories in Adult Learning. Implement Active Learning strategies for adults in Adult Learning. Create engaging Workshop Designs for Adult Learning. Conduct training sessions that resonate in Adult Learning. Overcome Challenges and boost Participation in Adult Learning settings. Stay ahead with the latest Trends and Resources in Adult Learning. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Level 1 Diploma in Adult Learning: Basics of Adult Learning: Delve into the foundational principles that shape effective Adult Learning experiences. Active Learning Strategies: Master a suite of Active Learning strategies tailored for adult education. Workshop Design & Hands-On Activities: Create dynamic workshops infused with hands-on activities that engage Adult Learning participants. Delivering Impactful Training Sessions: Develop the skills to deliver training sessions that leave a lasting impact on Adult Learning audiences. Navigating Challenges & Ensuring Participation: Learn to navigate common challenges and foster active participation within Adult Learning settings. Trends, Resources & Future as a Trainer: Explore current trends, utilise cutting-edge resources, and prepare for the future landscape of Adult Learning.
Confidence doesn’t arrive in the post, and self-esteem can’t be downloaded — but both can be shaped with the right mindset and guidance. This course offers a thoughtful and structured approach to understanding how beliefs, habits, and inner dialogue play a part in how we see ourselves. If you've ever second-guessed your worth, this course offers a gentle nudge toward better awareness and stronger self-trust, minus the usual clichés. All lessons are delivered online, making it easy to explore ideas at your own pace, in your own space. You'll delve into topics such as confidence myths, negative thinking traps, and the small changes that can lead to lasting shifts in perspective. Whether you're looking to silence the inner critic or simply build a quieter sense of self-assurance, the course keeps things honest, insightful, and refreshingly free from overhyped promises. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Life Coach: £20,000-£60,000 per year Therapist: £25,000-£45,000 per year Personal Development Trainer: £30,000-£50,000 per year Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
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Course Overview Accidents don't come with a notice. You can never know when you might need emergency medical help. That is why it is crucial that you possess some basic first aid knowledge to take measures before things go out of hand. The First Aid at Work course will help you out. It will show the basic techniques to provide first aid. The First Aid at Work course will introduce you to the basic principles of workplace first aid. The course will provide a clear understanding of the procedure of secondary surveys. Through the highly informative modules will show you how to treat secondary injuries. You will develop the knowledge and skills to provide CPR. In addition, the course will educate you on secondary illnesses and conditions. This highly beneficial First Aid at Work course will teach you the fundamentals of life-saving skills in no time. It will also provide a certificate of achievement, which will add extra value to your resume. Join today! What You Will Learn Familiarise yourself with the aim of first aid Understand the principles of the secondary survey Develop the skills to treat secondary injuries Learn the process of performing CPR Enrich your knowledge of secondary illnesses and conditions Why Should You Choose this First Aid at Work Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential Who is this Course for? The First Aid at Work course will be beneficial for professionals in all sorts of sectors. This life-saving course will teach the essential skills to manage emergency situations. Requirements Our First Aid at Work course is fully compatible with any kind of device. Whether you are using Windows computers, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path This First Aid at Work course will assist you in pursuing a career in the relevant fields. Office Staff (Salary Range £21,000-£42,000) Personal Trainer(Salary Range £17,000-£100,000) Workplace First Aid Course Module 01: Introduction to Workplace First Aid 00:32:00 Module 02: Legal Framework for Workplace First Aid 00:24:00 Module 03: Incident Management at Work 00:30:00 Module 04: Primary Survey 00:16:00 Module 05: Secondary Survey 00:17:00 Module 06: Basic First-Aid Techniques 00:36:00 Module 07: Dealing with Minor Injuries at the Workplace 00:39:00 Module 08: Secondary Illness Loss of Responsiveness and CPR 00:14:00 Module 09: Secondary Illness Breathing Problems 00:13:00 Module 10: Secondary Illnesses and Injuries 00:25:00 Module 11: Dealing With Fractures and Dislocations 00:15:00 Module 12: Call for an Emergency 00:10:00 Assignment Assignment - Workplace First Aid Course 00:00:00
24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Are you interested in a healthier lifestyle but overwhelmed by the amount of conflicting nutritional advice available? Did you know the average UK adult consumes around 140 teaspoons of sugar per week, far exceeding the recommended healthy limit of 30 teaspoons? Our Natural Health Nutrition & Diet bundle provides the knowledge and qualifications to navigate the world of nutrition and make informed choices about your health and well-being. This comprehensive bundle of courses covers a wide range of topics related to natural health, nutrition, and diet. You'll learn about the fundamentals of nutrition, how to create healthy meal plans, and the benefits of different dietary approaches. You'll also explore the link between nutrition and overall wellness, and gain the skills to help others improve their health. Whether you're looking to improve your own health or pursue a career in health and wellness, this course bundle has something for you. Courses Are Included in this Diploma of Natural Health Nutrition & Diet Bundle: Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Course 02: Complete Nutrition Course: Diet & Meal Plan Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Course 04: Nutritional Therapy & Wellness Coaching Course 05: Mediterranean and Okinawa Diets Course 06: Muscle Building & Losing Fat Take charge of your health and open doors to new career opportunities with the Natural Health Nutrition & Diet Bundle. Invest in yourself and gain the knowledge to make a positive impact on your life and the lives of others. Learning Outcomes of Natural Health Nutrition & Diet Gain a comprehensive understanding of essential nutrition principles. Explore popular diets like the Mediterranean and Okinawan styles. Develop strategies for weight management, muscle building, and fat loss. Learn about natural approaches to health and well-being. Prepare for a career in the growing field of nutrition and wellness. Discover the role of a nutritional therapist and wellness coach. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Natural Health Nutrition & Diet Get a free student ID card with Natural Health Nutrition & Diet Training program (£10 postal charge will be applicable for international delivery) The Natural Health Nutrition & Diet is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Natural Health Nutrition & Diet course materials The Natural Health Nutrition & Diet comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Module 01: Introduction To Nutrition Module 02: Nutrients Module 03: Malnutrition Module 04: Nutritional Support Module 05: Hydration Module 06: Dehydration Module 07: Need Of Water Course 02: Complete Nutrition Course: Diet & Meal Plan Introduction Meal Planning Basics Supplements Setting Up Your Diet Adjusting Your Diet For Weigh Loss & Muscle Gains Healthy Dieting Common Dieting Trends Explained Micronutrients More Dieting Tips & Strategies Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Introduction Food Categories And Their Impact On The Human Body Listen To Your Body Digestive System Other Organs And Systems Purification Processes =========>>>>> And 3 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*6 = £77) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness Enthusiasts Dietetic Aides Personal Trainers Health Coaches Nutrition Consultants Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nutritionist Dietitian Health Coach Personal Trainer Wellness Consultant Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.
Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about fitness training Understand the core competencies and principles of fitness training Explore the various areas of fitness training Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners Course Master the skills you need to propel your career forward in fitness training. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive sparring tai Chi-Chen course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this sparring Tai Chi-Chen course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective fitness training practice and equip you with the essential skills, confidence and competence to assist you in the fitness training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in fitness training.This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Enrol in this sparring Tai Chi-Chen course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive sparring tai Chi-Chen course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness training can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This sparring tai Chi-Chen course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This sparring tai Chi-Chen course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This sparring tai Chi-Chen course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses 2021 Updates, View more amazing courses and Publications, 00:04:00 Improve your balance -8 Easy Tai Chi Postures to improve your valance 00:02:00 SECTION 1 Posture 1-Posture 17 Introduction 00:05:00 XJ2-01 é¢å¤å¿ Beginning Posture 00:04:00 XJ2-02 éåæ£ç¢ I Pound Palm with Fist I 00:12:00 XJ2-03 ææè¡£ I Grand Warding off Posture I 00:06:00 XJ2-04 å å°åé I Pushing hands on Empty Stance 00:06:00 XJ2-05 åé I Single Whip I 00:07:00 XJ2-06 æ¬æ¦è Side Backward Throwing Double Punch 00:00:00 XJ2-07 è·æ¥æ¤å¿æ³ Leaping Step and Elbow Blocking Hit 00:09:00 XJ2-08 è·æ¥æè¡ I Leaping and Lunge forward with Bow stance 00:12:00 XJ2-09 ç è °åèæ³ Leaping and Turn Body Double Punch 00:04:00 XJ2-10 äºç¼ç´å ¥ I Turn body with Elbow hitting and Toe Stepping I 00:04:00 XJ2-11 飿«æ¢ è± I Swing Body Throwing I 00:03:00 XJ2-12 éåæ£ç¢ II Pound Palm with Fist II 00:05:00 XJ2-13 åºèº«æ¶ Overbody Throw Posture 00:11:00 XJ2-14 æèº«é¤ Leaping with Splitting Punch 00:07:00 XJ2-15 æ©æ Hand Chopping Anti Locking 00:08:00 XJ2-16 ç¿»è±èè¢ I Leaping and turn body chopping I 00:08:00 XJ2-17 æ©æè±æ³ I Cover Fist and Punch I 00:06:00 SECTION 2 Posture 18-Posture 31 XJ2-18 飿¥æé¸¾è Leaping and Forward Elbow Strike 00:09:00 XJ2-19 è¿æ ï¼åä¸ï¼I ï¼åè¿æï¼ Wave hands 00:08:00 XJ2-20 髿¢é©¬ I High Empty Stance I 00:03:00 XJ2-21 è¿æ ï¼åä¸ï¼II ï¼åè¿æï¼ Wave hands II 00:04:00 XJ2-22 髿¢é©¬ II High Empty Stance II 00:06:00 XJ2-23,24,25 è¿ç¯ç® ï¼ä¸äºä¸ï¼Palm Push Hitting I, II, III 00:09:00 XJ2-27,28,29 ç½èåä¿¡ Snake Flicks out Tongue I, II, III 00:05:00 XJ2-30 转身海åºç¿»è± I Turn Body with Hand Chopping Blocking I 00:03:00 XJ2-31 æ©æè±æ¶ II Cover Fist and Punch II 00:04:00 SECTION 3 Posture 32-Posture 50 XJ2-32 转身å å Turn Body with Grabbing arm Wresting 00:04:00 XJ2-33,34,35,36 裹éç® Sideway Burst Punch I, II, III, IV 00:09:00 XJ2-37 å ½å¤´å¿ Retreating Punch 00:05:00 XJ2-38 åæ¶å Jumping with Splitting Punch 00:07:00 XJ2-39 ç¿»è±èè¢ II Leaping and turn body chopping II 00:05:00 XJ2-40 æ©æè±æ¶ III Cover Fist and Punch III 00:04:00 XJ2-41 ä¼è Subdue the Tiger 00:06:00 XJ2-42 æ¹ç红 Sweeping and Pushing using Palm 00:06:00 XJ2-43 å³é»é¾ä¸æ æ°´ Left Sideways Single Wave Hand 00:06:00 XJ2-44 å·¦é»é¾ä¸æ æ°´ Right Sideway Single Wave Hand 00:07:00 XJ2-45 左蹬è Left Side Kick 00:07:00 XJ2-46 å³è¹¬è Right Side Kick 00:05:00 XJ2-47 æµ·åºç¿»è± II Hand Chopping Blocking II 00:04:00 XJ2-48 æ©æè±æ¶ IV Cover Fist and Punch IV 00:07:00 XJ2-49 æ«å è ¿ Sweep legs with Body turn 00:10:00 XJ2-50 æ©æè±æ¶ V Cover Fist and Punch V 00:03:00 SECTION 4 Posture 51-Posture 71 XJ2-51,52 å·¦å² å³å² Left and Right Turn Body with Double Hands Punch 00:05:00 XJ2-53 åæ Anti Grabbing with Pushing Punch 00:05:00 XJ2-54 æµ·åºç¿»è± III Hand Chopping Blocking III 00:03:00 XJ2-55 æ©æè±æ¶ VI Cover Fist and Punch VI 00:04:00 XJ2-56,57 夺äºè± (ä¸, äºï¼ Sideway Pushing Punch I, II 00:10:00 XJ2-58 è¿ç ç® Anti Grab Punches 00:06:00 XJ2-59 çå¥³ç©¿æ¢ I Leaping while Turning Body in Air I 00:07:00 XJ2-60 å头å½é¨ç® I Turn back with Double Hands Punch I 00:03:00 XJ2-61 çå¥³ç©¿æ¢ II Leaping while Turning Body in Air II 00:05:00 XJ2-62 å头å½é¨ç® II Turn back with Double Hands Punch II 00:03:00 XJ2-63 æèº«æ¶ Leaping with Splitting Punch 00:03:00 XJ2-64 æé¸¾è Forward Elbow Strike and Piercing Elbow Strike 00:04:00 XJ2-65 顺鸾è Double Elbow Back Strike 00:04:00 XJ2-66 ç©¿å¿è Up Lifting Elbow Strike 00:04:00 XJ2-67 çªéç® Single Splitting Punch 00:05:00 XJ2-68 äºç¼ç´å ¥ II Turn body with Elbow hitting and Toe Stepping II 00:03:00 XJ2-69 飿«æ¢ è± II Swing Boy Throwing II 00:04:00 XJ2-70 éåæ£ç¢ III Pound Palm with Fist III 00:04:00 XJ2-71 æ¶å¿ Ending Standing Posture 00:03:00 Supplementary Resources Supplementary Resources - Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00