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30538 Tea courses

MATLAB Simulink for Electrical Power Engineering

4.9(27)

By Apex Learning

Overview This comprehensive course on MATLAB Simulink for Electrical Power Engineering will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This MATLAB Simulink for Electrical Power Engineering comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this MATLAB Simulink for Electrical Power Engineering. It is available to all students, of all academic backgrounds. Requirements Our MATLAB Simulink for Electrical Power Engineering is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 47 lectures • 13:24:00 total length •Module 1- Solving One Non Linear Equation in MATLAB Using Fzero Function: 00:15:00 •Module 2-Example 1 on Solving Multiple Non Linear Equations in MATLAB Using Fsolve Function: 00:15:00 •Module 3- Example 2 on Solving Multiple Non Linear Equations in Matlab Using Fsolve: 00:13:00 •Module 4-Application Multi Level Inverter Part 1: 00:25:00 •Module 5- Application Multi Level Inverter Part 2: 00:05:00 •Module 1-Introduction to MATLAB Simulations Using Simulink: 00:04:00 •Module 2-Half Wave Uncontrolled Rectifier with R Load Principle of Operation: 00:21:00 •Module 3- Half Wave Controlled Rectifier R Load Principle of Operation: 00:05:00 •Module 4-Simulation of Half Wave Controlled Rectifier Using Simulink In Matlab: 00:26:00 •Module 5- Principle of Operation of Fully Controlled Bridge Rectifier Part 1: 00:06:00 •Module 6- Principle of Operation of Fully Controlled Bridge Rectifier Part 2: 00:06:00 •Module 7-Simulation of Bridge Controlled Rectifier: 00:16:00 •Module 8-AC Chopper with R Load Principle of Operation: 00:14:00 •Module 9- Simulation of AC Chopper with R and RL Loads in MATLAB: 00:11:00 •Module 10- Buck Regulator Principle of Operation Part 1: 00:16:00 •Module 11-Buck Regulator Principle of Operation Part 2: 00:17:00 •Module 12-Simulation of Buck Regulator in MATLAB: 00:14:00 •Module 13-Boost Regulator Principle of Operation: 00:23:00 •Module 14- Simulation of Boost Regulator in MATLAB: 00:12:00 •Module 15-Buck-Boost Regulator Principle of Operation: 00:17:00 •Module 16- Simulation of Buck-Boost Regulator: 00:09:00 •Module 17- Single Phase Half Bridge R-Load: 00:15:00 •Module 18- Single Phase Half Bridge RL-Load: 00:08:00 •Module 19-Simulation of Single Phase Half Bridge Inverter: 00:18:00 •Module 20-Single Phase Bridge Inverter R-Load: 00:06:00 •Module 21-Single Phase Bridge Inverter RL-Load: 00:07:00 •Module 22-Simulation of Single Phase Bridge Inverter: 00:10:00 •Module 23-Three Phase Inverters and Obtaining The Line Voltages: 00:15:00 •Module 24-Three Phase Inverters and Obtaining The Phase Voltages: 00:17:00 •Module 25-Simulation of Three Phase Inverter: 00:17:00 •Module 26-Simulation of Charging and Discharging Capacitor Using Matlab: 00:10:00 •Module 1-Separately Excited DC Machine: 00:21:00 •Module 2-DC Motor Modelling without Load Using Simulink in MATLAB: 00:25:00 •Module 3-DC Motor Modelling with Load Using Simulink in MALTAB: 00:23:00 •Module 4-DC Motor Block Simulation Using Power Library in MATLAB: 00:16:00 •Module 1-Construction and Principle of Operation of Synchronous Generator: 00:29:00 •Module 2-Equivalent Circuit and Phasor Diagram of Non Salient Synchronous Machine: 00:29:00 •Module 3-Equivalent Circuit and Phasor Diagram of Salient Synchronous Machine: 00:39:00 •Module 4-Simulation of Synchronous Machine Connected to Small Power System: 00:38:00 •Module 1-Construction and Theory of Operation of Induction Machines: 00:27:00 •Module 2-Equivalent Circuit and Power Flow in Induction Motor: 00:23:00 •Module 3-Torque-Speed Characteristics of Induction Motor: 00:20:00 •Module 4- Simulation of Induction Motor or Asynchronous Motor Using Simulink: 00:33:00 •Module 1- Importing Data from PSCAD Program for Fault Location Detection to MATLAB Program: 00:37:00 •Module 1-How to Implement PID Controller in Simulink of MATLAB: 00:14:00 •Module 2-Tuning a PID Controller In MATLAB Simulink: 00:17:00 •Assignment - MATLAB Simulink for Electrical Power Engineering: 00:00:00

MATLAB Simulink for Electrical Power Engineering
Delivered Online On Demand13 hours 24 minutes
£12

Medication Administration Level 4

4.9(27)

By Apex Learning

Course Overview: Medication errors significantly cause patient harm, resulting in avoidable complications and even loss of life. Medication errors affect 1 out of every 30 patients in health care. More than a quarter of these errors are viewed as severe or life-threatening. 50% of the preventable damage in health care is related to medications. This reminds us of the significance of medical administration. At Apex Learning, we share the goal of millions of people to make the world better, and we know that, as a company, our actions significantly influence society. Keeping that in mind, we have prepared this Medication Administration Level 4 course very carefully to counter medication errors. From our side, we have given it our best shot; now it is your turn. Enrol now and be a part of our commitment towards society. What Can You Expect From The Course? Understanding the legal and regulatory framework surrounding medication management. Developing a comprehensive knowledge of safe handling and administration of medicines. Conducting sufficient medication risk assessments to ensure patient safety. Learning the procedures for handling, recording, and storing medications accurately. Gaining insights into different drug formulations and administration methods. Key Features of the Course: CPD Certificate: Upon successful completion, you will receive a Continuing Professional Development (CPD) certificate, recognised and valued by employers across the healthcare sector. 24/7 Learning Assistance: Our dedicated team of tutors will be available round-the-clock to support and guide you throughout your learning journey, ensuring your success. Who is This Course For? This Medication Administration Level 4 course is ideal for healthcare professionals, including nurses, care assistants, and support workers, who play a vital role in medication administration. If you are passionate about patient safety and aspire to advance your career in the healthcare sector, this course is tailor-made for you. What You Will Learn: In this comprehensive Medication Administration Level 4 course, you will acquire a deep understanding of safe handling practices and gain essential knowledge to ensure the proper administration of medications. Through the course modules, you will develop the following skills and expertise: First, you will delve into the fundamental principles and practices of safely handling medicines. You will explore the legislation and guidance surrounding medication management, equipping yourself with a solid understanding of the legal and regulatory frameworks that govern medication administration. Additionally, you will learn the principles of safe and appropriate handling of medicines, including best practices for storage, transfer, and disposal. This knowledge will enable you to ensure the integrity and efficacy of medications while minimising the risk of harm. Next, you will focus on the specific challenges and considerations when handling medicines in social care settings. You will gain insights into obtaining consent to treatment and medication administration's ethical implications. You will also learn about the requirements for specific services, such as different levels of care and support needed for individuals receiving medications. Through detailed modules, you will master the step-by-step procedure for handling medication safely and accurately, understanding the six critical rights of medication administration that contribute to patient safety. Furthermore, you will explore covert medication administration and its guidelines and ethical considerations. Why Enrol in This Course: Enhance your healthcare career with our highly recommended Medication Administration Level 4 course. With top ratings from past learners, a regularly updated curriculum, and trending relevance in the healthcare field, this course equips you with essential skills for safe medication administration. Requirements: To enrol in this Medication Administration Level 4 course, you should have a basic understanding of healthcare practices and have access to a reliable internet connection to access the course materials and resources. Career Path: Upon completing this Medication Administration Level 4 course, you will be equipped with the skills to pursue various healthcare roles. Here are seven course-related professions, along with their average annual salaries in the UK: Medication Safety Officer - £35,000 Clinical Nurse Educator - £40,000 Care Quality Manager - £45,000 Pharmacy Technician - £25,000 Residential Care Manager - £30,000 Community Support Worker - £20,000 Care Home Administrator - £22,000 Certification: Upon completing the Medication Administration Level 4 course, you will receive a CPD certificate to validate your newly acquired skills and enhance your professional credentials in the healthcare sector. Enrol today and unlock your potential in medication administration! Gain the knowledge and skills to make a real difference in patient care and take a significant step forward in your healthcare career. Course Curriculum 16 sections • 16 lectures • 06:43:00 total length •Introduction to Safe Handling of Medicines: 00:25:00 •Legislation and Guidance of Medication Management: 00:18:00 •Principles of Safe and Appropriate Handling of Medicines: 00:31:00 •Medication Risk Assessment Guidance: 00:22:00 •Handling Medicines in Social Care Settings: 00:58:00 •Consent to Treatment: 00:29:00 •Requirements for Specific Services: 00:43:00 •Levels of Care and Support: 00:12:00 •Procedure for Handling Medication: 00:17:00 •The Six Rights of Medication Administration: 00:21:00 •Covert Administration of Medication: 00:20:00 •Recording Procedures: 00:20:00 •Storage of Medication: 00:13:00 •Transfer and Disposal of Medication: 00:16:00 •Drug Formulation and Ways of Taking It: 00:58:00 •Assignment - Medication Administration Level 4: 00:00:00

Medication Administration Level 4
Delivered Online On Demand6 hours 43 minutes
£12

Organic Chemistry Demystified

4.9(27)

By Apex Learning

Overview This comprehensive course on Organic Chemistry Demystified will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Organic Chemistry Demystified comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Organic Chemistry Demystified. It is available to all students, of all academic backgrounds. Requirements Our Organic Chemistry Demystified is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 16 sections • 82 lectures • 12:28:00 total length •Introduction: 00:02:00 •How to read bond-line drawings: 00:18:00 •How to draw bond-line drawings: 00:18:00 •Identifying formal charges: 00:22:00 •Finding lone pairs that are not drawn: 00:23:00 •What is resonance?: 00:05:00 •Drawing resonance structures (part 1): 00:40:00 •Formal charges in resonance structures: 00:19:00 •Drawing resonance structures (part 2): 00:25:00 •Recognizing patterns: 00:30:00 •The relative importance of resonance structures: 00:19:00 •Introduction to acid - base: 00:03:00 •Charged atoms: 00:08:00 •Resonance: 00:11:00 •Induction: 00:09:00 •Orbitals: 00:03:00 •Charged atoms - Resonance - Induction - Orbitals: 00:07:00 •Showing an acid-base mechanism: 00:14:00 •Acid-Base equilibrium position: 00:06:00 •Orbitals: 00:15:00 •Goemetry of orbitals: 00:15:00 •Impact of resonance on geometry: 00:01:00 •Introduction to nomenclature: 00:03:00 •Functional group: 00:07:00 •Unsaturation: 00:04:00 •Parent: 00:09:00 •Substituents: 00:10:00 •'cis' - 'trans' stereoisomerism: 00:04:00 •'E' - 'Z' stereoisomerism: 00:04:00 •Localizing substituents in parent chain: 00:12:00 •From structure to name: 00:20:00 •Introduction to conformations: 00:02:00 •Newman projection: 00:10:00 •Relative stability of Newman projections: 00:08:00 •Drawing chair conformations: 00:02:00 •Drawing substituents in chair conformations: 00:12:00 •Ring flipping: 00:10:00 •Comparing stability of chair conformations: 00:10:00 •Introduction to configurations: 00:01:00 •Locating stereocenters: 00:04:00 •Determining the configuration of a stereocenter: 00:18:00 •Nomenclature: 00:12:00 •Enantiomers: 00:08:00 •Diastereomers: 00:05:00 •Meso compounds: 00:04:00 •Fischer projections: 00:11:00 •Introduction to mechanisms: 00:02:00 •Nucleophiles and electrophiles: 00:09:00 •Arrows used for mechanisms: 00:14:00 •Carbocation: 00:15:00 •SN1 SN2 mechanisms: 00:10:00 •Factor #1: the electrophile: 00:06:00 •Factor #2: the nucleophile: 00:04:00 •Factor #3: the leaving group: 00:05:00 •Factor #4: the solvent: 00:05:00 •Combining all 4 factors: 00:10:00 •Introduction to elimination reactions: 00:02:00 •E1 mechanism: 00:08:00 •E2 mechanism: 00:20:00 •Introduction to substitution vs elimination: 00:03:00 •Determining the function of the reagent: 00:04:00 •Identifying the mechanism(s): 00:11:00 •Predicting regiochemical and stereochemical outcomes: 00:16:00 •Introduction to addition reactions: 00:01:00 •Regiochemistry: 00:05:00 •Stereochemistry: 00:18:00 •Hydrohalogenation: adding hydrogen halide, H-X: 00:09:00 •Hydrobromination : adding H-Br: 00:09:00 •Hydration: adding H-OH: 00:12:00 •Adding Br and Br: 00:05:00 •Halohydrin formation: adding Br and OH: 00:08:00 •'Anti' dihydroxylation: adding OH and OH: 00:07:00 •'Anti' dihydroxylation: adding OH and OH: 00:07:00 •'syn' dihydroxylation : adding OH and OH: 00:04:00 •Ozonolysis: 00:03:00 •Reactions summary: 00:01:00 •One-step synthesis: 00:03:00 •Combining reactions: changing the position of a leaving group: 00:03:00 •Combining reactions: changing the position of a double bond: 00:02:00 •Combining reactions: introducing functionality: 00:03:00 •Thank you for enrolling and announcing part 2: 00:01:00 •Assignment -Organic Chemistry Demystified: 00:00:00

Organic Chemistry Demystified
Delivered Online On Demand12 hours 28 minutes
£12

Start A T-Shirt Business

4.9(27)

By Apex Learning

Overview This comprehensive course on Start A T-Shirt Business will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Start A T-Shirt Business comes with accredited certification, which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Start A T-Shirt Business. It is available to all students, of all academic backgrounds. Requirements Our Start A T-Shirt Business is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 61 lectures • 05:07:00 total length •Welcome to the Course!: 00:05:00 •Start A T-Shirt Business | Course Overview: 00:04:00 •Purchasing T-Shirt Designs | Section Overview: 00:02:00 •The Cheapest & Fastest Place to Purchase Shirt Designs!: 00:08:00 •Get Pre-Vetted Freelancers to Create Your Shirt Designs: 00:04:00 •Hold a Contest for Freelancers to Create Your T-Shirt Design: 00:05:00 •How to Create T-Shirt Designs | Section Overview: 00:02:00 •Download This FREE Photo Editor to Create & Edit Designs: 00:04:00 •Get Text & Font For Your DesignsFor Free!: 00:04:00 •My Favorite Place to Get Royalty Free Images: 00:02:00 •Become a Member Here to Access Thousands of Images for Your Designs: 00:03:00 •Create & Export Your First Completed T-Shirt Design!: 00:05:00 •Placeit T-shirt Design Maker | Access 5000+ Design Templates: 00:08:00 •Canva T-shirt Designer | Access T-Shirt Design Templates, Images, Fonts & More!: 00:07:00 •Market Research, Keywords & Trademarks | Section Overview: 00:02:00 •Selecting A Niche | Create Your Niche List: 00:02:00 •Market Research | Check Market Trends & Demand: 00:04:00 •Market Research | What Is Already Selling?: 00:06:00 •Create A Keyword List | Keyword Research for SEO: 00:04:00 •Spy on Your Competitors Keywords | What Is Already Working?: 00:03:00 •How to Search 'Buyer' Keywords from Amazon: 00:02:00 •Trademarks & Copyright Research | Avoid Future Issues: 00:05:00 •Getting Started on Merch by Amazon: 00:02:00 •Merch by Amazon | Platform Overview: 00:04:00 •Applying For Merch by Amazon | Request Invitation: 00:09:00 •Uploading Designs to Merch by Amazon: 00:08:00 •GIMP 2.10 for Merch by Amazon (Updated 2021): 00:09:00 •Tiering Up on Merch by Amazon: 00:10:00 •Getting Started on Teespring | Section Overview: 00:02:00 •Create Your Teespring Account | Signup & Settings: 00:04:00 •Teespring Dashboard | Platform Overview: 00:04:00 •Build Your Teespring Storefront | Banner, Avatar & More: 00:12:00 •Upload Designs to Teespring | Edit Products & Publish Listings: 00:06:00 •6 Ways to Optimize Your Product Listings on Teespring: 00:16:00 •Teespring Analytics Tracking | Connect Google Analytics: 00:06:00 •Teespring Conversion Tracking | Facebook Pixel Example: 00:10:00 •Create Discount Codes | Teespring Promotions: 00:08:00 •Getting Started on Redbubble | Section Overview: 00:02:00 •Build Your Redbubble Shop | Banner, Avatar & Artist Bio: 00:06:00 •Redbubble | Upload Your First Design & Publish Your Product Listing: 00:06:00 •Tags & Keywords | Optimize Your Redbubble Listings: 00:06:00 •Create Collections | Organize Your Redbubble Shop: 00:04:00 •How to Select Default Product Views On Redbubble: 00:07:00 •Redbubble Markups | Edit Your Product Pricing: 00:04:00 •Connect Google Analytics to Redbubble: 00:05:00 •CafePress | Getting Started on CafePress: 00:05:00 •TeePublic | Getting Started on TeePublic: 00:02:00 •Zazzle | Getting Started on Zazzle: 00:03:00 •Spreadshirt | Getting Started on Spreadshirt: 00:03:00 •FunnyShirts | Getting Started on FunnyShirts: 00:03:00 •Free Marketing Strategies | Section Overview: 00:01:00 •Listing Optimization | SEO, Keywords & Quality: 00:01:00 •Facebook Marketing | Strategies to Promote for Free on Facebook: 00:08:00 •Instagram Marketing | Building Your Instagram Brand Page: 00:04:00 •Pinterest Marketing | Marketing Your Brand with Pinterest: 00:03:00 •Paid Promotion Strategies | Section Overview: 00:02:00 •Create Mock-Ups for Your Ads | Get High Quality Photo or Video Mockups: 00:06:00 •Facebook Post Boost | Boost Your Facebook Post to Increase Engagement: 00:04:00 •Facebook Targeted Ads | Custom Audience & Targeted Ads: 00:13:00 •Google Ads | Create Targeted Ads on Google & YouTube: 00:05:00 •Bonus Lecture: 00:03:00

Start A T-Shirt Business
Delivered Online On Demand5 hours 7 minutes
£12

Math Fundamentals

4.9(27)

By Apex Learning

Overview In the design of a bridge to the flight path of an aeroplane, mathematical principles are at play. Now, consider the power and promise held by those who master its intricacies. Welcome to our Math Fundamentals course. Math Fundamentals aligns with this pressing global requirement, laying the bedrock for understanding core concepts that shape academia and real-world applications. Initiating with a comprehensive introduction, this course dives deep into integers, exponents, fractions, and decimals and culminates in applied mathematics subjects like profit and loss, discount, and taxation.  With mathematical fluency increasingly becoming a non-negotiable asset, immersing oneself in Math Fundamentals stands not just as an educational prerequisite but as a vital life skill. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Math Fundamentals. It is available to all students, of all academic backgrounds. Requirements Our Math Fundamentals is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 67 lectures • 07:39:00 total length •Introduction: 00:02:00 •Number system: 00:09:00 •Integers and ordering of integers: 00:07:00 •Addition and Subtractions of Integers: 00:10:00 •Operations on Integers: 00:06:00 •Multiplication and Division of Integers: 00:07:00 •Powers of Integers (Exponents): 00:04:00 •Complete knowledge about factors and multiples: 00:07:00 •Divisibility tests for 2,3,4,5,6: 00:07:00 •Divisibility rules 7,8,9,10,11: 00:11:00 •Prime Factorization: 00:13:00 •Highest common factor HCF: 00:13:00 •Word problems based on HCF: 00:12:00 •Least common multiple LCM: 00:16:00 •Relation between lcm and HCF: 00:04:00 •Classification of Fractions: 00:04:00 •Convert mixed to improper and improper to mixed fractions: 00:03:00 •Equivalent Fractions: 00:04:00 •Comparing Fractions after converting to like fractions: 00:09:00 •Reducing a fraction to lowest term: 00:04:00 •Addition and subtraction OF fractions: 00:08:00 •Multiplication and division of fractions: 00:11:00 •Word problems on fractions: 00:16:00 •Bodmas and rules to remove brackets: 00:03:00 •simplify expressions using BODMAS rules: 00:05:00 •simplify expressions involving fractions using BODMAS: 00:07:00 •Decimal numbers in relation to fractions: 00:08:00 •Like and unlike Decimals: 00:05:00 •Ordering of Decimal numbers: 00:10:00 •Addition and subtraction of Decimal: 00:07:00 •Multiplication of Decimal: 00:03:00 •Division of Decimal: 00:08:00 •Rational number: 00:02:00 •Representation of Rational Numbers on Number line: 00:05:00 •Determining which fraction is terminating or non-terminating: 00:07:00 •shortcut method of writing decimal expansion of fraction to decimal: 00:08:00 •Rounding to whole number: 00:06:00 •Rounding to required number of decimals (1 d.p. ): 00:05:00 •Rounding to significant digits: 00:07:00 •Practice question on three methods of approximation: 00:05:00 •Estimation: 00:05:00 •Scientific Notation: 00:07:00 •Operation on numbers when they are in scientific notation: 00:06:00 •Percentage to fraction and fraction to percentage: 00:06:00 •Percentage of a quantity and conversation to decimal: 00:06:00 •Expressing one quantity as percentage of another quantity: 00:06:00 •Finding increase decrease percent: 00:05:00 •Uses of Percentages-Word Problems: 00:09:00 •Ratio- How to express as simple ratio: 00:09:00 •How to compare Ratios: 00:04:00 •Word problems on finding ratios: 00:07:00 •To divide a given quantity into a given Ratio: 00:11:00 •Proportion: 00:04:00 •Practice problems on Proportion: 00:06:00 •Continued proportion: 00:06:00 •Direct Variation (or proportion): 00:04:00 •Problems based on Direct proportion: 00:10:00 •Inverse Variation (or proportion): 00:10:00 •Multiple Ratios: 00:10:00 •Basics - Profit and Loss: 00:04:00 •More practice problems on Profit _ Loss: 00:06:00 •Selling price formula and Problems: 00:04:00 •Cost price formula and Problems: 00:03:00 •Higher problems on Profit and Loss: 00:08:00 •Basics - Discount: 00:05:00 •Practice problems on Discount: 00:04:00 •Tax: 00:06:00

Math Fundamentals
Delivered Online On Demand7 hours 39 minutes
£12

Complete Training on Holistic Health and Nutrition

4.9(27)

By Apex Learning

Course Overview: Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course. This course will teach you everything you need to know about holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more. You will also have access to exciting learning materials, such as videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals. Enrol today and start your journey to a healthier and more fulfilling life! Key Features of the Course: Our health and nutrition course has a Certified Professional Development (CPD) certificate and offers 24/7 learning assistance. Engaging and interactive learning materials, regularly updated content, and support from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us. Who is This Course For? The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being. What You Will Learn: Understand the principles and importance of holistic nutrition Debunk common myths and avoid typical beginner mistakes in nutrition Identify the role and significance of macro and micronutrients in maintaining optimal health Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition Gain knowledge about potential nutritional deficiencies and how to address them Plan and establish effective meal plans for muscle growth and fat loss Understand the science behind digestion and nutrient absorption Why Enrol in This Course: This top-rated, recently updated course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs. Requirements: This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition. Career Path: After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as: Nutritionist (£23,000 - £45,000), Health Coach (£25,000 - £50,000), Dietitian (£26,000 - £41,000), Fitness Instructor (£14,000 - £30,000), Wellness Consultant (£20,000 - £42,000), Health Writer (£20,000 - £39,000), and Food Scientist (£21,000 - £55,000) in the UK. Certification: Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability. Course Curriculum 9 sections • 44 lectures • 04:32:00 total length •Introduction & What You Will Learn: 00:03:00 •What is Holistic Nutrition: 00:03:00 •How Nutrition Can Improve Your Health: 00:05:00 •Common Myths About Holistic Nutrition: 00:05:00 •Most Common Beginner Mistakes You Must Avoid: 00:06:00 •Holistic Nutrition Priorities Introduction: 00:02:00 •The 5 Nutrition Priorities Explained: 00:05:00 •Calories in a Holistic Diet: 00:04:00 •Nutrients Overview: 00:02:00 •Macronutrients Explained: 00:02:00 •Protein Explained: Its Role in Health & Nutrition: 00:03:00 •Amino Acids Explained: 00:13:00 •How Much Protein Should You Consume?: 00:03:00 •Fat Explained: Its Role in Health & Nutrition: 00:03:00 •How Much Fat Should You Consume?: 00:02:00 •Carbohydrates Explained: Their Role in Health & Nutrition: 00:03:00 •How Many Carbs Should You Consume?: 00:02:00 •Micronutrients Overview: 00:02:00 •In-Depth Micronutrients: 00:01:00 •Why Micronutrients are More Important Than Macronutrients: 00:10:00 •Antioxidants, Oxidative Stress & Free Radicals Explained: 00:09:00 •Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00 •Copper toxicity: 00:11:00 •Adrenal Fatigue: 00:09:00 •This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue: 00:12:00 •Ceruloplasmin Explained & How To Increase It: 00:11:00 •Foods Overview: 00:01:00 •What Makes Food Healthy: 00:06:00 •The Healthiest Protein Sources: 00:04:00 •The Healthiest Carbohydrate Sources: 00:03:00 •The Healthiest Fat Sources: 00:05:00 •Dirty Dozen & Clean 15 Explained: 00:04:00 •Meal Timing Overview: 00:01:00 •Meal Timing Explained: 00:07:00 •Section Overview: 00:01:00 •How To Set Up A Muscle Growth Meal Plan: 00:29:00 •How To Set Up A Fat Loss Meal Plan: 00:28:00 •Anatomy Overview: 00:01:00 •Digestion And Nutrient Absorption Explained: 00:09:00 •How to Increase Stomach acid naturally: 00:07:00 •Liver Detoxification Explained: 00:08:00 •Nutritional Psychiatry Explained: 00:12:00 •Thyroid Health: 00:07:00 •Resources - Complete Training on Holistic Health and Nutrition: 00:00:00

Complete Training on Holistic Health and Nutrition
Delivered Online On Demand4 hours 32 minutes
£12

Physiotherapy, Sports Massage and Reflexology Complete Bundle

4.9(27)

By Apex Learning

🌟 Course Overview 🌟 Unlock your potential and embark on a rewarding career in the field of physiotherapy, sports massage, and reflexology with our comprehensive Counselling Course - Physiotherapy, Sports Massage and Reflexology Complete Bundle. This all-inclusive program is designed to provide you with a deep understanding of the human body, effective therapeutic techniques, and the necessary skills to excel in these specialised fields. Did you know that the demand for physiotherapists, sports massage therapists, and reflexologists is rising? According to recent statistics, the UK healthcare industry is projected to experience a staggering 10% growth by 2028. This presents a significant opportunity for individuals seeking a stable and fulfilling career path. As renowned author John F. Kennedy once said, "Physical fitness is not only one of the most important keys to a healthy body, but also the basis of dynamic and creative intellectual activity." With our Counselling Course, you will become an integral part of this dynamic industry, helping individuals overcome physical challenges and achieve optimal well-being. 💡 Key Features of the Course 💡 CPD Certification: Upon successful completion, you will receive a Continuing Professional Development (CPD) certificate, recognised and respected by employers and professional bodies. 24/7 Learning Assistance: Our dedicated support team is available round the clock to provide guidance and assistance, ensuring you have a seamless learning experience. 🎯 Who is This Course For? 🎯 This Physiotherapy, Sports Massage and Reflexology Complete Bundle is ideal for aspiring physiotherapists, sports massage therapists, and reflexologists eager to acquire the fundamental knowledge and valuable skills required for success in these fields. Whether you are a newcomer or an experienced professional looking to enhance your expertise, this course will provide you with a solid foundation to thrive in the industry. 📚 What Will You Learn? 📚 You will gain a holistic understanding of physiotherapy, sports massage, and reflexology through a comprehensive range of modules. Here's a glimpse of what you will explore: In the Physiotherapy section, you will delve into topics such as the history of physiotherapy, skeletal muscle structure, neuromuscular system, injury prevention, sports physiotherapy, and more. You will learn essential techniques, treatment methods, and even specialised approaches for musculoskeletal conditions and Motor Neuron Disease (MND) patients. The Sports Massage segment will equip you with in-depth knowledge of anatomy, injury phases, athlete history assessment, treatment modification, and various specific treatments. You will understand the crucial role of sports massage in enhancing performance, preventing injuries, and aiding in recovery. Finally, in the Reflexology portion, you will explore the principles and techniques of this ancient practice. From understanding the human foot map to conducting reflexology treatments, you will develop the skills needed to provide holistic care and promote relaxation and well-being. 🌟 Why Enrol in This Course? 🌟 Enrolling in our Physiotherapy, Sports Massage and Reflexology Complete Bundle- Physiotherapy, Sports Massage, and Reflexology Complete Bundle Diploma offers numerous benefits: Top Reviewed Course: This course has received rave reviews from previous learners, who have praised its comprehensive content and applicable relevance. Recently Updated Material: The course content has been carefully curated and updated to ensure you receive the most relevant and up-to-date information in the field. Trending Career Opportunities: By completing this course, you will open doors to exciting and lucrative career opportunities in physiotherapy clinics, sports organisations, wellness centres, and even as a self-employed professional. 🔑 Requirements 🔑 To embark on this journey, you only need a passion for helping others and a willingness to learn. No prior experience or qualifications are necessary, making this course accessible to anyone with a keen interest in these fields. 🚀 Career Path 🚀 Upon completion of this comprehensive physiotherapy, Sports Massage and Reflexology Complete Bundle, you will be well-equipped to pursue various career paths, including: Physiotherapist (£26,000 - £48,000 per annum) Sports Massage Therapist (£18,000 - £35,000 per annum) Reflexologist (£20,000 - £30,000 per annum) Physiotherapy Support Worker (£17,000 - £23,000 per annum) Wellness Centre Practitioner (£20,000 - £40,000 per annum) Fitness Instructor (£15,000 - £30,000 per annum) Rehabilitation Specialist (£25,000 - £45,000 per annum) 🎓 Certification 🎓 Upon successful completion of the Physiotherapy, Sports Massage and Reflexology Complete Bundle - Physiotherapy, Sports Massage, and Reflexology Complete Bundle Diploma, you will receive a CPD certificate. This widely recognised certification will validate your newly acquired skills and knowledge, enhancing your professional credibility in the industry. Course Curriculum 4 sections • 35 lectures • 16:32:00 total length •What is Physiotherapy?: 00:30:00 •What do Physiotherapists do?: 00:15:00 •History of Physiotherapy: 00:15:00 •Skeletal Muscle Structure: 00:15:00 •Neuromuscular System: 00:15:00 •Injury Prevention: 00:15:00 •What is Sports Physiotherapy?: 00:15:00 •Osteoporosis: 00:15:00 •Back Pain & Critical Care: 00:15:00 •Aquatherapy & Hydrotherapy: 00:15:00 •Different Therapy Techniques: 00:30:00 •Treatment Method: 01:00:00 •Physiotherapy For MND Patient: 00:30:00 •Musculoskeletal Physiotherapy (MSK): 00:15:00 •TENS Machines: 00:30:00 •What is Therapeutic Ultrasound?: 00:15:00 •Becoming a Physiotherapist: 00:15:00 •Recommended Reading : Physiotherapy Support Worker Training: 00:00:00 •Introduction to Sports Massage: 01:00:00 •Working as Sports Massage: 00:30:00 •Understanding Anatomy: 00:30:00 •Phases of Injury: 00:30:00 •Athlete History: 01:00:00 •Treatment Modification: 01:00:00 •Specific Treatments: 00:15:00 •Further Education: 00:15:00 •Introduction to Reflexology: 00:15:00 •Historical Roots: 01:00:00 •benefits of reflexology: 00:02:00 •Theories & Effect of Reflexology: 01:00:00 •Foot Reflexology: 01:00:00 •Reflexology Techniques: 00:30:00 •Reflexology Aftercare: 00:15:00 •Hand Reflexology: 00:30:00 •Special Reflexology Treatments: 01:00:00

Physiotherapy, Sports Massage and Reflexology Complete Bundle
Delivered Online On Demand16 hours 32 minutes
£12

Docker Training for .Net and Angular Developers

4.9(27)

By Apex Learning

Overview This comprehensive course on Docker Training for .Net and Angular Developers will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Docker Training for .Net and Angular Developers comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Docker Training for .Net and Angular Developers. It is available to all students, of all academic backgrounds. Requirements Our Docker Training for .Net and Angular Developers is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 74 lectures • 05:36:00 total length •Module 01: Introduction: 00:05:00 •Module 02: About Me: 00:03:00 •Module 01: Container Overview: 00:02:00 •Module 02: What are containers?: 00:02:00 •Module 03: Containers Vs Virtual Machines: 00:02:00 •Module 04: Containers inside virtual machines: 00:02:00 •Module 05: Developers Vs Ops Team: 00:02:00 •Module 06: Docker Image Vs Containers: 00:02:00 •Module 07 Installation Steps deertr: 00:05:00 •Module 08: Docker Options: 00:10:00 •Module 09: Hands on with Docker: 00:14:00 •Module 01: Creating First Docker File: 00:07:00 •Module 02: Docker Build: 00:05:00 •Module 03 Docker Run: 00:05:00 •Module 04: Docker Run complex HTML site: 00:06:00 •Module 01: Docker commands like ps, ps-a, start, stop: 00:03:00 •Module 02: Docker containers and images cleanup: 00:08:00 •Module 01: Docker Pull: 00:02:00 •Module 02: Docker Run: 00:03:00 •Module 03: Docker Logs: 00:02:00 •Module 04: Docker Inspect: 00:02:00 •Module 05: Docker Stats: 00:02:00 •Docker File Instructions: 00:02:00 •Docker File overview for DotNet App: 00:04:00 •Docker File overview for Angular App: 00:02:00 •Console App example using STDIN example: 00:06:00 •Running Console App using Dockerfile: 00:04:00 •Command Vs Entrypoint: 00:03:00 •Running ASP.NET Core app using Dockerfile: 00:04:00 •Verifying Files uploaded in docker container: 00:03:00 •Debugging Docker Container: 00:06:00 •Running Angular app in a container: 00:09:00 •Verifying files in angular container: 00:03:00 •Creating Docker Compose file: 00:06:00 •Running Docker Compose: 00:05:00 •Introduction: 00:07:00 •Docker Network Creation: 00:08:00 •Creating Container for SQL Server: 00:06:00 •Connecting Dotnet app with SQL Container: 00:05:00 •Adding Docker Compose: 00:07:00 •Dotnet App failing to connect with SQL Server container: 00:04:00 •SQL Container connected with Dotnet app: 00:02:00 •Volume with SQL Container: 00:09:00 •Project Setup: 00:03:00 •Docker File Creation: 00:07:00 •Running On HTTP: 00:04:00 •Dev Certificate Creation: 00:04:00 •Running the container: 00:03:00 •Introduction: 00:04:00 •Tye build: 00:02:00 •Tye run: 00:04:00 •Creating Frontend App using Razor Template: 00:04:00 •Creating Backend App using Web API Template: 00:04:00 •Adding Service Discovery: 00:05:00 •Tye Run with Backend and Frontend Projects: 00:04:00 •Adding Redis: 00:11:00 •Tye Run with Redis: 00:04:00 •Pushing the image on DockerHub: 00:05:00 •Azure Container Registry (ACR) creation: 00:03:00 •Push images to Azure Container Registry (ACR): 00:05:00 •Spinning up Azure Container Instances using Azure Container Registry Images: 00:05:00 •Another way of creating Azure Container Instances: 00:04:00 •Consuming ACI endpoint in angular app: 00:06:00 •Deploying container to web app: 00:04:00 •Introduction: 00:03:00 •Workfile creation: 00:04:00 •Adding steps to login into ACR: 00:06:00 •Docker build and push step: 00:04:00 •Build failure: 00:05:00 •Fixed the Issue and Deployed to ACR: 00:04:00 •SQL Server container preparation: 00:03:00 •SQL Server container creation: 00:04:00 •Connect to SQL Container and publish database schema: 00:07:00 •Thank You: 00:02:00

Docker Training for .Net and Angular Developers
Delivered Online On Demand5 hours 36 minutes
£12

Health And Wellness Diploma

4.9(27)

By Apex Learning

Overview This comprehensive course on Health And Wellness Diploma will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health And Wellness Diploma comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health And Wellness Diploma. It is available to all students, of all academic backgrounds. Requirements Our Health And Wellness Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 81 lectures • 04:14:00 total length •Course Promo: 00:02:00 •Introduction: 00:02:00 •The Roles & Responsibilities Of A Health & Wellness Coach: 00:02:00 •What does it mean to be healthy?: 00:04:00 •Diet Intro: 00:01:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •Twinkie Diet: 00:02:00 •Weight Loss & Health: 00:03:00 •Determining Your Daily Calorie Intake: 00:03:00 •Healthy Weight Ranges: 00:02:00 •Quality Protein Choices: 00:01:00 •Quality Carbohydrate Choices: 00:01:00 •Quality Fat Choices: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Vegetables Explained: 00:03:00 •Grains Explained: 00:03:00 •Beans & Legumes Explained: 00:02:00 •Fruits Explained: 00:02:00 •Berries Explained: 00:02:00 •Nuts & Seeds Explained: 00:02:00 •Meat Explained: 00:03:00 •Fish & Seafood Explained: 00:02:00 •Different Diets Overview: 00:01:00 •Gluten Free Explained: 00:03:00 •Paleo Diet Explained: 00:04:00 •Low Carb Explained: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •Vegan Diet Explained: 00:05:00 •Ketogenic Diet Explained: 00:07:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Set SMART Diet Goals: 00:06:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •The Science Of Successful Weight Loss: 00:05:00 •Determining Calorie Needs: 00:03:00 •Adjusting A Diet For Weight Loss: 00:04:00 •Breaking Through Fat Loss Plateaus: 00:04:00 •Adjusting A Diet For Muscle Growth: 00:04:00 •The Ideal Pre-Workout Meal: 00:04:00 •The Ideal Post-Workout Meal: 00:02:00 •Cardio Intro: 00:01:00 •The Different Types Of Cardio: 00:02:00 •How To Design A Cardio Workout: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Fundamentals: 00:01:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •Progressive Overload: 00:03:00 •Flexibility Introduction: 00:01:00 •Most Common Stretching Mistakes: 00:04:00 •Static vs. Dynamic Stretching: 00:05:00 •Your Daily Stretching Routine: 00:03:00 •Wellness Coaching Intro: 00:01:00 •What Are Habits: 00:02:00 •Why Habits Matter: 00:01:00 •How To Build Effective Habits: 00:05:00 •Habit Stacking For Better Results: 00:03:00 •Choosing The Right Triggers: 00:03:00 •Writing Down Your Sequence: 00:01:00 •How The Sedentary Lifestyle Hurts The Brain: 00:01:00 •Understanding & Reducing Stress: 00:06:00 •The Right Mental Stimulation: 00:04:00 •Sleeping For A Longer Life: 00:04:00 •6 Tips To Falls Asleep Faster: 00:03:00 •The Best Type Of Exercise For The Brain: 00:03:00 •Preventing Age Related Memory Loss: 00:03:00 •Making Memory Age Proof: 00:04:00 •Coaching Tools Intro: 00:01:00 •The Grow Coaching Model: 00:05:00 •Creating Your Ideal Coaching Persona: 00:05:00 •How To Learn Active Listening: 00:04:00 •Asking The Right Questions As A Coach: 00:05:00 •How To Be More Empathetic: 00:03:00

Health And Wellness Diploma
Delivered Online On Demand4 hours 14 minutes
£12

Improving Personal Health and Nutrition Level 3

4.9(27)

By Apex Learning

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00

Improving Personal Health and Nutrition Level 3
Delivered Online On Demand3 hours 1 minutes
£12