Learn how to improve sleep & focus, replace negative thoughts with positive ones and reconnect with yourself. Scientific evidence supports the theory that journaling can have a positive effect on your wellbeing. It facilitates the process of reframing, changing mindset and increasing positivity and happiness.
Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers
"Midlife Opportunities Revealed!" is an interactive workshop that supports examining one's midlife to uncover hidden potential and open one's mind to hidden options and opportunities.
https://www.patreon.com/Moonhealinganddivination
Online Spanish lessons with native Speakers
Full Moon Kirtan & Cacao meditation circle
Private online Italian lessons