4543 Strength courses

TRX or Total Body Resistance Exercise is a fun and highly effective method to build strength, flexibility, balance, and endurance. TRX uses your body weight and gravitational force to work on different areas of your body such as, your core, back, shoulders, leg, and arms; that's difficult to achieve with conventional gym workouts. This course is more than the conventional exercise and tips, it will explain to you the science behind the TRX workout program and how to utilize your body features through the step-by-step extensively developed exercises. As the exercises require minimal tools (all you need is a TRX strap), its all more convenient if you want to do the exercise in any location you feel comfortable at. To help you through the process, celebrity fitness expert Felix Harder will guide you through the TRX program in a simple, comprehensive manner.  Felix Harder is a certified fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven science-based muscle-building strategies, fat loss diets, nutrition plans, and fitness routines. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course will also help you set up the perfect TRX exercise techniques that suit your body and lifestyle. This course is the only TRX workout guide you will ever need to be able to actually follow through the routines to build your dream body using proven science-based techniques. What you'll learn Build Muscle And Lose Fat With TRX Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Perfom The Exercises With Perfect Form (Exercise Videos Included) Who is this Course for? This TRX bodyweight management course is designed for anyone who is looking for alternative and effective options for conventional and equipment-heavy gym workouts. If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind TRX program and weight loss process. Requirements A pair of TRX straps any convenient location to exercise. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What you will learn FREE 00:02:00 TRX explained: Why it can be better than normal exercise FREE 00:02:00 TRX Fundamentals Who is TRX for? 00:03:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

Duration 2 Days 12 CPD hours This course is intended for IBM SPSS Statistics users who want to familiarize themselves with the statistical capabilities of IBM SPSS StatisticsBase. Anyone who wants to refresh their knowledge and statistical experience. Overview Introduction to statistical analysis Describing individual variables Testing hypotheses Testing hypotheses on individual variables Testing on the relationship between categorical variables Testing on the difference between two group means Testing on differences between more than two group means Testing on the relationship between scale variables Predicting a scale variable: Regression Introduction to Bayesian statistics Overview of multivariate procedures This course provides an application-oriented introduction to the statistical component of IBM SPSS Statistics. Students will review several statistical techniques and discuss situations in which they would use each technique, how to set up the analysis, and how to interpret the results. This includes a broad range of techniques for exploring and summarizing data, as well as investigating and testing relationships. Students will gain an understanding of when and why to use these various techniques and how to apply them with confidence, interpret their output, and graphically display the results. Introduction to statistical analysis Identify the steps in the research process Identify measurement levels Describing individual variables Chart individual variables Summarize individual variables Identify the normal distributionIdentify standardized scores Testing hypotheses Principles of statistical testing One-sided versus two-sided testingType I, type II errors and power Testing hypotheses on individual variables Identify population parameters and sample statistics Examine the distribution of the sample mean Test a hypothesis on the population mean Construct confidence intervals Tests on a single variable Testing on the relationship between categorical variables Chart the relationship Describe the relationship Test the hypothesis of independence Assumptions Identify differences between the groups Measure the strength of the association Testing on the difference between two group meansChart the relationship Describe the relationship Test the hypothesis of two equal group means Assumptions Testing on differences between more than two group means Chart the relationship Describe the relationship Test the hypothesis of all group means being equal Assumptions Identify differences between the group means Testing on the relationship between scale variables Chart the relationship Describe the relationship Test the hypothesis of independence Assumptions Treatment of missing values Predicting a scale variable: Regression Explain linear regression Identify unstandardized and standardized coefficients Assess the fit Examine residuals Include 0-1 independent variables Include categorical independent variables Introduction to Bayesian statistics Bayesian statistics and classical test theory The Bayesian approach Evaluate a null hypothesis Overview of Bayesian procedures in IBM SPSS Statistics Overview of multivariate procedures Overview of supervised models Overview of models to create natural groupings

Complete Fitness Trainer Certification: Beginner To Advanced course is designed for any aspiring individual who wants to build

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The 'Leadership and Personality Development for Children's Workforce' course aims to equip individuals working with children with essential leadership qualities and techniques to foster positive personality development in children. It covers various aspects of leadership, character-building, promoting independence, and nurturing positive behavior in children. Learning Outcomes: Understand the key leadership qualities and how to instill them in children to help them become effective leaders. Identify the characteristics of a great leader and learn how to encourage these traits in children. Discover effective strategies to develop leadership skills in children and inspire them to take on leadership roles. Recognize the strengths of introverted leaders and support introverted children in their leadership journey. Learn methods to inspire leadership qualities in children of all ages and encourage their active participation. Engage in activities that promote leadership qualities in children and encourage teamwork and cooperation. Cultivate independence in children, enabling them to make confident decisions and take responsibility. Receive practical tips for raising children with a strong sense of ethics, morals, and personal values. Explore the concept of personality development and understand its importance in children's overall growth. Recognize the role of teachers in nurturing leadership skills in children and fostering a positive learning environment. Implement effective techniques to promote positive behavior in children, creating a harmonious atmosphere. Equip young individuals with the knowledge and skills to become successful leaders in their future careers. Understand the relationship between attitudes, behaviors, knowledge, and skills in shaping a child's personality. Learn ways to enhance the power of the mind and improve cognitive abilities in children. Differentiate between social and moral improvement, helping children develop both aspects of their personalities. Why buy this Level 5 Leadership and Personality Development for Children's Workforce? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Level 5 Leadership and Personality Development for Children's Workforce you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Level 5 Leadership and Personality Development for Children's Workforce does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Level 5 Leadership and Personality Development for Children's Workforce was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Level 5 Leadership and Personality Development for Children's Workforce is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Leadership and Personality Development for Children's Workforce Leadership Qualities: Teaching Kids to be Leaders 00:45:00 Characteristics of A Great Leader 00:15:00 Secrets Your Kids Want You to Know 00:15:00 How to Develop Leadership Skills in Your Children 00:15:00 The Quiet Strength of the Introverted Leader 00:15:00 Inspiring Leadership in Kids of all Ages 00:15:00 Activities to Inculcate Leadership Qualities in Your Child 00:15:00 Make Your Child Independent 00:15:00 Tips For Raising Your Kids Right 00:15:00 Personality Development 00:15:00 Responsibilities for Teachers to Grow Leadership Skills in Children 00:15:00 Effective Ways To Promote Positive Behavior In Children 00:15:00 Becoming a Successful Young Leader at Work 00:30:00 Attitudes, Behaviours, Knowledge and Skills 00:15:00 How to Improve the Power of the Mind 01:00:00 Difference between Social and Moral Improvement 01:00:00

With the help of our extensive 'CBT Practitioner' course, take a revolutionary step into the field of cognitive wellness. In just a blink, our succinct Introduction sets the stage, inviting you into the realms of this therapeutic art. Delve into Lesson 1.1 as we unravel the nuanced 'Definition of Concept' in a swift 5-minute session, laying the foundation for your CBT expertise. Traverse the intricate landscape of Lesson 1.2's '4 Factor Model,' discovering the keys to client understanding. With each lesson, from the dynamic exploration of client strengths and weaknesses to the artistry of structuring a CBT session in Lesson 1.5, this course is a symphony of knowledge, finely tuned to empower you as a CBT practitioner. Journey deeper into Lesson 2, where the intricacies of identifying triggers, feelings, physical reactions, and thoughts unfold like chapters in a gripping novel. Brace yourself for the transformative experience of cognitive restructuring and problem-solving in Lessons 3.1 to 3.4. The final crescendo leads you through behavioral activation and exposure therapy, equipping you with the skills to catalyze positive change. This course isn't just education; it's a roadmap to becoming a proficient CBT Practitioner, where every lesson is a stepping stone towards mastery. Learning Outcomes Define and articulate the concept of Cognitive Behavioral Therapy. Apply the 4 Factor Model for a holistic understanding of client dynamics. Demonstrate the skill of identifying triggers, feelings, physical reactions, and thoughts. Execute cognitive restructuring and problem-solving techniques effectively. Implement behavioral activation and exposure therapy for comprehensive client care. Why choose this CBT Practitioner course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this CBT Practitioner course for? Aspiring mental health professionals seeking CBT specialization. Psychology students desiring practical skills in client engagement. Counselors and therapists enhancing their toolkit with evidence-based practices. Individuals passionate about fostering positive behavioral change in themselves and others. Professionals aiming to contribute to mental wellness in various contexts. Career path CBT Practitioner: £30,000 - £50,000 Clinical Psychologist: £40,000 - £70,000 Counseling Therapist: £28,000 - £45,000 Behavioral Health Specialist: £35,000 - £55,000 Psychotherapist: £30,000 - £50,000 Mental Health Consultant: £35,000 - £60,000 Prerequisites This CBT Practitioner does not require you to have any prior qualifications or experience. You can just enrol and start learning. This CBT Practitioner was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum CBT Practitioner Introdution and overview 00:02:00 Lesson 1.1: Definition of Concept 00:05:00 Lesson 1.2: 4 Factor model 00:05:00 Lesson 1.3: Client strength+weakness 00:05:00 Lesson 1.4: Developing Goals 00:05:00 Lesson 1.5: structuring CBT session 00:05:00 Lesson 2.1: Identifying triggers 00:05:00 Lesson 2.2: Identifying feelings 00:05:00 Lesson 2.3: Identifying physical reactions 00:05:00 Lesson 2.4: Identifying thought part 1 00:05:00 Lesson 3.1: Cognitive restructuring part 1 00:05:00 Lesson 3.2: Cognitive restructuring part 2 00:05:00 Lesson 3.3: Problem solving part 1 00:05:00 Lesson 3.4: Problem Solving Part 2 00:05:00 Lesson 3.5: Behavioural Activation Part 1 00:05:00 Lesson 3.6: Behavioural activation part 2 00:05:00 Lesson 3.7: Exposure therapy part 1 00:05:00 Lesson 3.8: Exposure therapy part 2 00:05:00 Conclusion 00:02:00

Are you passionate about bringing new life into the world and empowering mothers through their transformative journey of childbirth? Imagine being the guiding light for families as they welcome their newest members. With our Birth Doula & Maternity Care Training Course you will be able to support mothers in their most vulnerable time. According to Reed a Midwife can earn from £35,000 to £38,000 in a year depending on qualification, experience, location and other factors. In every birth, there's a unique story waiting to unfold. As a doula, you'll be at the heart of these stories, making a profound impact on families' lives. Are you ready to embrace a career that brings joy, strength, and support to mothers and families? Enrol in our Birth Doula & Maternity Care Training Course to make that happen. Key Features This Birth Doula & Maternity Care Training Course Includes: This Birth Doula & Maternity Care Course is CPD Certified Free Certificate from Reed CIQ Approved Birth Doula & Maternity Care Course Developed by Specialist Lifetime Access Course Curriculum Birth Doula & Maternity Care Training Course: Module 01: Introduction to Maternity Care Module 02: Terminology and Abbreviations for Maternity Care Assistant Module 03: Roles and Responsibilities of Maternity Care Assistant Module 04: Support in Labour: Intrapartum Care Module 05: Postnatal Care Module 06: Nurture and Nature: The Healthy Newborn Module 07: Infant feeding Module 08: Care During the Third Stage of Labour Module 09: Perinatal mental health Module 10: Supporting a Healthy Pregnancy Module 11: Effective Communication Module 12: Empathy and Comfort Skills Module 13: Team Working Module 14: Maternity Care Assistance as a Career Learning Outcomes The Birth Doula & Maternity Care Training Course Includes: Maternity Care Foundations: Understand key aspects of maternity care and its significance. Terminology Mastery: Acquire fluency in maternity care-related terms and abbreviations. Effective Labour Support: Demonstrate skills in providing intrapartum care during labour support. Comprehensive Postnatal Skills: Apply knowledge to deliver holistic postnatal care effectively. Newborn Well-being: Identify and address factors contributing to a healthy newborn. Perinatal Mental Health Awareness: Recognize and respond to perinatal mental health challenges. CPD 10 CPD hours / points Accredited by CPD Quality Standards Birth Doula & Maternity Care Training 1:44:00 1: Module 01: Introduction to Maternity Support 05:00 2: Module 02: Maternity Care Assistant Terminology and Abbreviations 07:00 3: Module 03: Duties and Obligations of Maternity Care Assistants 07:00 4: Module 04: Assistance in Labor: Intrapartum Support 07:00 5: Module 05: After Birth Assistance 07:00 6: Module 06: Nurturing and Natural Aspects: The Well-being of Newborns 08:00 7: Module 07: Infant Nourishment 08:00 8: Module 08: Third Stage of Labor Care 06:00 9: Module 09: Mental Health During the Perinatal Period 09:00 10: Module 10: Promotion of a Healthy Pregnancy 10:00 11: Module 11: Effective Interpersonal Communication 08:00 12: Module 12: Empathetic and Comforting Skills 06:00 13: Module 13: Collaborative Teamwork 07:00 14: Module 14: Pursuing a Career in Maternity Care Assistance 08:00 15: CPD Certificate - Free 01:00 Who is this course for? This Birth Doula & Maternity Care Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Birth Doula & Maternity Care Training. Moreover, this course is ideal for: Aspiring Maternity Care Assistants Healthcare Students Interested in Maternity Individuals Exploring Maternity Support Roles Parents Aiming for Informed Maternity Support Professionals Transitioning to Maternity Care Roles Requirements There are no requirements needed to enrol into this Birth Doula & Maternity Care Trainingcourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Birth Doula & Maternity Care Training course. Career path After finishing this Birth Doula & Maternity Care Training course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Birth Doula & Maternity Care Training are: Maternity Support Worker - £18K to 25K/year. Midwife - £25K to 40K/year. Neonatal Nurse - £24K to 38K/year. Health Visitor - £25K to 42K/year. Obstetrician - £40K to 70K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Are you looking to improve your current abilities or make a career move? Our unique Diet and Workout Training for Six Pack Abs Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through this online training course. You or your employer can easily verify your skill by checking the validity of your certificate from our dedicated website. Key Topics to Be Covered Dieting tips for successful weight loss management Ab muscle workouts for achieving the perfect six-pack Creating the ultimate meal plan for weight loss and muscle gain A beginners introduction to supplements and How to eat clean every day without spending lots of money Learning Outcomes Understand the key foods required for a nutritious and balanced diet Tone up and achieve the ultimate six-pack with our expert workout plan Feel good from the inside out by introducing supplements into your diet Lose weight and maintain it by making simple diet and lifestyle changes Set achievable short-term and long-term goals that will help you adopt a winner's mindset This course is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our training course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the skills that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our training Today! Skills You Will Gain From This Training Meal planning Goal-setting Nutritional knowledge Motivation Why should you choose the Diet and Workout Training for Six Pack Abs course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD, after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum: Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength Course Promo Introduction Course Overview Six-Pack Diet Overview Calculate Calories Calculate Macronutrients Small Diet Changes That Made My Abs POP Supplements Six-Pack Workout Ab Workout Overview Ab Routine Common Questions About The Workout Ab Machine Oblique Cable Crunches Normal Ab Crunch Leg Raises Full Body Workout Full Body Workout (from my muscle-building course How To Warm Up Before Lifting Weights Bench Press Deadlift Squats Overhead Press / Military Press Assessment Process Once you have finished the learning stages in this course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet and Workout Training for Six Pack Abs Course Right for You? Thiscourse is for anyone looking to lose weight and gain muscle, as well as those who want to update their workout to achieve the perfect six-pack. It is also ideal for those who wish to gain the core skills and knowledge to work in the health and fitness sector. Thiscourse is ideal for: Fitness Coach Gym Trainer Dietician Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing thiscourse, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Course Overview You can either dwell in anger, resentment and revenge, or you can choose to forgive and find peace within yourself. The Forgiveness Coaching Therapy course is here to help you understand the importance of forgiving and bringing out a better version of yourself. In this Forgiveness Coaching Therapy course, you will be able to recognize the power of forgiving. The course will help you understand different aspects of love. From the engaging modules, you will learn the universal laws of karma. This course will also provide you with valuable life coaching skills. In addition, you will grasp the techniques of energy healing therapy. This Forgiveness Coaching Therapy course also includes lessons on deep breathing and spiritual instincts. This Forgiveness Coaching Therapy course is the perfect opportunity to acquire the strength to forgive. It will help you in personal development and assist you in pursuing a career in the relevant industry. So, enroll today! Learning Outcomes Understand the true power of forgiveness Build the essential skills for life coaching Educate yourself on the concept of karma and life after death Familiarize yourself with the idea of energy healing therapy Grasp the correct techniques of deep breathing Deepen your understanding of primal and spiritual instincts Who is this course for? The Forgiveness Coaching Therapy course is for people who wish to discover the power of forgiveness.  Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Forgiveness Coaching Therapy course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Therapist Life Coach Motivational Speaker Module 1 - Introduction Program Overview 00:05:00 Module 2 - Forgiveness and Unconditional Love The Power of Forgiveness 00:12:00 Different Aspects of Love 00:12:00 Module 3 - Expanding Your knowledge As A Instructor Improving your coaching skills 00:08:00 True Story on The Power of Forgiveness! 00:10:00 The Age of Your Soul 00:16:00 The Universal Law of karma 00:20:00 Life After Death 00:30:00 Module 4 - Guided Meditation/Visualization for Forgiveness Instructions For Forgiveness Meditation 00:01:00 Guided Meditation on Forgiveness and Love 00:14:00 Module 5 - Energy Healing Therapy Energy Healing Therapy For Forgiveness (Important) 00:02:00 Explanation of Energy Healing 00:07:00 Forgiveness Exercise Using Energy Healing 00:01:00 Module 6 - Distant Energy Healing The Power of Distant Healing! 00:01:00 Distant Energy 00:04:00 Setting up a distant healing session 00:01:00 Module 7- Deep Breathing Proper Deep Breathing Technique 00:01:00 Deep Breathing 00:07:00 Module 8 - The Sacred Contract The Sacred Contract 00:10:00 Module 9 - Primal and Spiritual Instincts Becoming aware of our Spiritual Instincts 00:01:00 Primal and Spiritual Instincts 00:07:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

4 hours of coaching to support the setting up of an effective Circle of Friends