4356 Strength courses

🌟 Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' 🌟 Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.'   🧘‍️ Why Choose 'Yoga Unveiled'? ✨ Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover. ✨ Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey. ✨ Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice. ✨ Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule. ✨ Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness.   ️ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery.   🌈 Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! 🌈 Course Curriculum Introduction - Benefits - History Introduction 00:00 Science Of Yoga _ Health Benefits 00:00 Yoga History 00:00 More On Yoga Emotions _ Mind-Body Connection 00:00 Yoga Strength _ Flexibility 00:00 Yoga Cardio _ Weight Loss 00:00 Types Of Yoga 00:00 Still More On Yoga Yoga Poses _ Better Immunity 00:00 How To Get Started Doing Yoga 00:00 Preventing Injuries 00:00 Yoga _ Meditation 00:00 Conclusion Conclusion 00:00

------------------------NEW YEAR SALE ENDS TODAY------------------------ The world of fitness training is yours to explore! Knowing how to exercise correctly and use the equipment can maximise results and get you closer to achieving your goals. And we are here to help you with this exclusive 11-in-1 bundle. This course will cover topics such as the proper form for lifting weights, understanding resistance levels, mastering a cardiovascular workout, and more. In addition, this course educates you on the fundamentals of learning safely and effectively. A vital aspect of this program is exploring unusual methods of exercise. So many people are stuck in a rut doing the same mundane tasks day after day. But of course, with guidance, we can explore unconventional exercises like suspension training, building muscle, losing fat, getting fit, and kettlebells to mix up your routine and keep things interesting. You can also discover unusual methods of supplementation that can help reduce inflammation and boost immunity. In short, by attending this bundle, you will acquire knowledge and skills that will allow you to pursue a healthy lifestyle while building strength and endurance. So enrol now on this journey of becoming fit and confident! This Fitness Training Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Functional Skills - Fitness Course 03: Sports and Fitness Coaching Course 04: Kettlebell Fitness Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: Home Workout for Fitness, Weight and Health Course 07: Pain Management Course 08: Understanding Nutrition and Health Level 4 Course 09: Immunity Boosting Food Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Ketogenic Diet: Lose Weight & Feel Amazing What you will discover are the following: How personal trainers train to keep up a good level of fitness. How to pick up practical abilities. Fitness using kettlebells: advantages. How to get healthy and gain muscle. How to exercise at home for health, fitness, and weight. Gaining knowledge about nutrition and health levels. What foods help the immune system? How food and nutrition can enhance mental wellness. Methods for weight loss. Enrol now in Fitness Training to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Essentials of UK VATexpertise and essential knowledge, which will assist you in reaching your goal. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This training is ideal for the following: Individuals who have the desire to train for fitness. Anyone interested in learning how to organise fitness exercises. Those who desire to expand their fitness businesses. Requirements Our Fitness is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path You can explore popular and in-demand careers associated with this course after completing it. Some job fields you can look into are: Wellbeing Personal Trainer Personal Trainer Fitness Coach Gym Instructor Explore each of the roles available and how you can start your career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Description: This course will gradually take you through the spiritual awaking procedures. The course will help you build strength within yourself. It will also help you pass all your difficulties with ease. As far as you are aware of what is going on you are capable of making the changes according to you wills and requirements. This course will help you find the true you. It will help you love yourself for what you are and who you are which will help you raise yourself in the society. It will also teach you to become a powerful and a happy individual. Who is the course for? This course is designed for all the individuals who are facing spiritual awakening or are feeling the could be. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. PDF certificate's turnaround time is one working day and for the hardcopy certificate, it is 3-9 working days. Career Path: Psychologist Counsellor For individual's who are spiritually awaking. Diploma in Creative Arts THE STARTING-POINT FREE 00:30:00 THE SELF-CONTEMPLATION OF SPIRIT FREE 00:30:00 THE DIVINE IDEAL 00:30:00 THE MANIFESTATION OF THE LIFE PRINCIPLE 00:30:00 THE PERSONAL FACTOR 00:30:00 THE STANDARD OF PERSONALITY 00:30:00 RACE THOUGHT AND NEW THOUGHT 00:15:00 THE DENOUEMENT OF THE CREATIVE PROCESS 00:30:00 THE DIVINE OFFERING 00:15:00 WE IN THE DIVINE OFFERING 00:15:00 CONCLUSION 00:30:00 Mock Exam Mock Exam-Diploma in Creative Arts 00:20:00 Final Exam Final Exam-Diploma in Creative Arts 00:20:00

Description Iridology Diploma  Iridology is an alternative science that may not be as familiar as other alternative sciences, but it is fascinating. Iridology is also sometimes called 'iridiagnosis' or 'iridodiagnosis'. The practice involves assessing a patient's iris in detail to diagnose any past, present, or even future issues that may affect the person's health. With the information gathered through the assessment, patients can explore preventive measures to help them control and counter symptoms well before the disease begins. Elearncollege Iridology Diploma course is aimed at teaching students everything they need to know about Iridology. The Iridology Diploma course is divided into three sections: - Background and Introduction. - The Processes and Methods in Iridology. - How to Start Your Own Business in the Practice and How to Run It. Students will learn about Iridology, why it's practised, patient treatment protocols, and how to establish and maintain a business. Iridology is a powerful naturopathic diagnostic technique. The diagnosis based on the iris study is fascinating and invaluable, a technique that can be used for self-diagnosis and to diagnose patients in any alternative medicine approach. It is even more helpful in the field of holistic nutritional medicine. The iris offers a vivid vitalistic and naturopathic diagnostic vision that enables us to perceive poisons and energy in any body region. This kind of diagnosis is beneficial in focusing on and monitoring any treatment. The practice is entirely non-invasive. It has proven to be completely accurate over and over again. The technique involves deeply analysing the human iris's exposed nerve endings and eye colour. The colours of the iris and the several structural variations seen on different irises reflect a person's uniqueness as determined by their genetics. The Iridology Diploma course teaches you how to study the iris to understand signals that might indicate a patient's bodily composition and genetic vulnerability to specific medical illnesses. You can also tell from the iris whether or not patients' tissues and organs have toxins, are under stress, or are inflamed. Iridology is an excellent tool for practitioners and students who want to deliver individualised care to their patients by teaching them about their inherent weaknesses and strengths. Iridology is unique and especially suited to preventive medicine because it allows personalised programmes on cleansing and building health. Through the course, you will learn skills to assess, teach, and mentor the self-healing process. You will discover how techniques like regeneration, transformation, and purification, can bring clarity, light, and other positive changes to the iris. You can experience the many benefits that natural healing brings and become a guide to others who can inspire them. The alternative medical practice of Iridology is also helpful in understanding the effect of stress, habits, and lifestyle on a person's weaknesses and strengths. These interact and lead to specific issues affecting mind, body, and health dynamics. These adverse effects can be reversed through iridology and lifestyle and diet interventions by a well-informed individual. What you will learn   1: Scope of Iridology  2: Charts and Zones  3: Anatomy, Density and Shading  4: Terminology  5: Constitutional Types in Iridology  6: Iris Structure and Physical Strength  7: Lacunae  8: Collarette and Its Digestive Signs  9: Contraction Furrows and Pupil Signs  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description: This course will gradually take you through the spiritual awaking procedures. The course will help you build strength within yourself. It will also help you pass all your difficulties with ease. As far as you are aware of what is going on you are capable of making the changes according to you wills and requirements. This course will help you find the true you. It will help you love yourself for what you are and who you are which will help you raise yourself in the society. It will also teach you to become a powerful and a happy individual. Who is the course for? This course is designed for all the individuals who are facing spiritual awakening or are feeling the could be. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from John Academy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. PDF certificate's turnaround time is one working day and for the hardcopy certificate, it is 3-9 working days. Career Path: Psychologist Counsellor For individual's who are spiritually awaking. Diploma in Creative Arts THE STARTING-POINT 00:30:00 THE SELF-CONTEMPLATION OF SPIRIT 00:30:00 THE DIVINE IDEAL 01:00:00 THE MANIFESTATION OF THE LIFE PRINCIPLE 00:30:00 THE PERSONAL FACTOR 00:30:00 THE STANDARD OF PERSONALITY 00:30:00 RACE THOUGHT AND NEW THOUGHT 00:15:00 THE DENOUEMENT OF THE CREATIVE PROCESS 01:00:00 THE DIVINE OFFERING 00:15:00 WE IN THE DIVINE OFFERING 00:15:00 CONCLUSION 00:30:00 Mock Exam Mock Exam-Diploma in Creative Arts 00:20:00 Final Exam Final Exam-Diploma in Creative Arts 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description Appreciative Inquiry Diploma Embark on a transformative journey with the Appreciative Inquiry Diploma. This online course is designed to offer learners a deep understanding of Appreciative Inquiry, a strength-based approach that focuses on uncovering what's working well, and how to make it even better. The Appreciative Inquiry Diploma starts with an introduction to Appreciative Inquiry, providing a foundational insight into this empowering philosophy. It explains the basics of Appreciative Inquiry and sets the stage for the exploration of more complex topics. A key part of this course is the 4-D Model of Appreciative Inquiry. This essential segment helps the students grasp the framework of Discover, Dream, Design, and Destiny. These four phases allow learners to gain insights into the collaborative process and inspire them to create a shared vision and strategy for change. As the course progresses, learners are guided through the understanding of the power of positive questioning. This vital aspect of Appreciative Inquiry helps in focusing on possibilities and potentials, and students will learn how to craft questions that inspire creativity and innovation. The role of Appreciative Inquiry in leadership is another pivotal part of the Appreciative Inquiry Diploma. It teaches how leaders can use Appreciative Inquiry to enhance organizational success, foster a positive work environment, and nurture growth. Appreciative Inquiry and Team Building are intricately connected. The course elaborates on how this approach can promote trust, collaboration, and collective problem-solving within teams. As for the application of Appreciative Inquiry in change, the course explores how to use this method in various aspects of organizational change. It helps in aligning core strengths, values, and strategic goals to promote a harmonious transformation within an organization. Integrating Appreciative Inquiry in organizational settings is a multi-dimensional aspect covered in the course. It helps learners to understand how to incorporate the principles of Appreciative Inquiry in various organizational functions. Community development is another area where Appreciative Inquiry is highly effective. The Appreciative Inquiry Diploma details how this approach can create positive social change, foster community resilience, and enhance collective well-being. Looking towards the future, the course presents the future perspectives of Appreciative Inquiry. It allows learners to explore how this approach is evolving and what future applications might look like. Lastly, the conclusion of the Appreciative Inquiry Diploma offers an embracing view of Appreciative Inquiry. It summarises the course and encourages learners to apply these valuable insights in their personal and professional lives. This online course provides interactive learning modules, real-world examples, and engaging content. It's an excellent choice for professionals in management, human resources, coaching, counseling, or anyone interested in positive organizational development and change management. Enroll in the Appreciative Inquiry Diploma today and join a community of learners committed to positive growth and change. Discover the transformative power of Appreciative Inquiry and leverage it to create lasting impacts in your organisation and community. This is not just a course, but a pathway towards a more appreciative and fulfilling way of living and working. What you will learn 1:Introduction to Appreciative Inquiry 2:The 4-D Model of Appreciative Inquiry 3:Understanding the Power of Positive Questioning 4:Role of Appreciative Inquiry in Leadership 5:Appreciative Inquiry and Team Building 6:The Application of Appreciative Inquiry in Change 7:Integrating Appreciative Inquiry in Organizational 8:Appreciative Inquiry in Community Development 9:Future Perspectives of Appreciative Inquiry 10:Conclusion: Embracing Appreciative Inquiry Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before According to recent statistics, the fitness industry is worth over £5 billion in the UK alone, and the demand for qualified personal trainers is continuously increasing. If you are passionate about fitness and looking to turn your passion into a successful career? The Personal Trainer course is here to equip you with the necessary knowledge and skills to succeed in the fitness industry. This Diploma in Personal Trainer at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! The comprehensive curriculum of this Personal Trainer course covers everything from bodybuilding tips and HIT to joint health and hypertrophy. With a 7-day work program and workout section, you'll be ready to help clients achieve their fitness goals and lead a healthier lifestyle. Additionally, the Personal Trainer course provides valuable information on how to maintain joint health, which is crucial for injury prevention and recovery. This Personal Trainer course will enable you to: Develop a 7-day work program for clients Provide effective bodybuilding tips to clients Understand the principles of HIT for fitness training Implement hypertrophy techniques for muscle growth Promote joint health to prevent injuries in clients Deliver a customized workout program to clients Why Prefer This Personal Trainer at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Personal Trainer at QLS Level 5 course: Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health Section 06: Workout Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Personal Trainer Course is ideal for: Individuals who are passionate about fitness and want to help others achieve their health and fitness goals as personal trainers. Current personal trainers who want to update their skills and knowledge in the latest exercise science and training techniques. Fitness enthusiasts who want to start their own personal training business. People who want to work in the fitness industry in a non-personal training capacity, such as a gym manager or fitness class instructor. Individuals who are looking to improve their own personal fitness and gain a deeper understanding of exercise science and training methods. Requirements No prior background or expertise is required. Career path By completing this Personal Trainer course, individuals will be able to explore countless job opportunities, such as : Personal Trainer Performance Coach Fitness Coach Wellness Coach Athletic Trainer Strength and Conditioning Coach On average Personal Trainers are expected to earn between £15,000 and £60,000 a year across the UK. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Transform your passion for fitness into expertise with our Personal Trainer Course. Master client assessment, goal setting, and advanced training techniques. Learn business and marketing strategies to launch your successful fitness career. Elevate your coaching and leadership skills in a comprehensive program designed for holistic training. Start your journey to becoming a distinguished fitness professional today!

The majestic beauty of horses has captured the hearts of many. Their grace, strength, and elegance are awe-inspiring, but there's more to these magnificent creatures than meets the eye. Understanding their behaviour and communication patterns and establishing strong relationships with them is an art form, and that's where our Equine Communication and Relationships course comes in. Learning outcomes: Understand the basics of equine psychology and behaviour. Identify and interpret equine communicative behaviour. Describe the behaviour of stallions, foals, and ponies. Develop training strategies for horses. Learn how to build strong horse-human relationships. Recognise and address unusual and problematic equine behaviour. In this Equine Communication & Relationships course, you will explore the fascinating world of horses and gain a deeper understanding of their psychology and behaviour. You will learn about their communicative and locomotive behaviours and discover how to build strong horse-human relationships. The course is divided into nine modules, each covering a specific aspect of equine behaviour, such as stallion behaviour, foals and ponies, and unusual and problematic behaviour. You will also learn about equine environmental and social behaviour, as well as develop training strategies for horses. By the end of this course, you will have a strong foundation in equine psychology and behaviour, allowing you to understand and communicate with horses in a more effective and meaningful way. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The target audience for the course is: Horse enthusiasts and owners who want to deepen their understanding of equine behaviour. Those interested in pursuing a career in horse care or equine-assisted therapy. Animal behaviourists who want to specialise in equine behaviour. Those who want to expand their knowledge of animals and their behaviour. Career path Our course will prepare you for a range of careers, including: Horse Trainer: £15,000 - £45,000 per year Equine-Assisted Therapist: £20,000 - £40,000 per year Stable Manager: £18,000 - £35,000 per year Equestrian Centre Manager: £20,000 - £50,000 per year Horse Breeder: £16,000 - £30,000 per year Equine Behaviourist: £20,000 - £40,000 per year

Sales Overview: Overcoming Tiredness Online Course Are you tired of feeling tired all the time? Do you struggle to maintain energy levels throughout the day? Introducing our comprehensive 'Overcoming Tiredness Online Course' designed to help you reclaim your vitality and vitality. This course is your roadmap to understanding the root causes of tiredness and empowering yourself with practical strategies to enhance your energy levels naturally.   Module 1: Understanding Tiredness and its Causes In this module, we delve deep into the factors contributing to fatigue and tiredness. You'll gain valuable insights into the physiological and lifestyle-related causes of fatigue, along with the impact of sleep quality on overall well-being. Armed with this knowledge, you'll be better equipped to identify and address the underlying issues that sap your energy. Module 2: Improving Sleep Quality Quality sleep is the cornerstone of optimal health and vitality. In this module, you'll learn proven techniques for improving sleep quality, establishing healthy sleep habits, and overcoming common sleep disorders. From creating a conducive sleep environment to mastering relaxation techniques, you'll discover practical strategies to achieve restorative sleep and wake up feeling refreshed each morning. Module 3: Nutrition for Energy Fuel your body for peak performance with our nutrition-focused module. You'll explore the role of diet in combating tiredness and boosting energy levels. From choosing nutrient-dense foods to optimizing meal timing, you'll uncover the secrets to sustaining energy levels throughout the day. Whether you're looking to revamp your eating habits or fine-tune your nutritional intake, this module offers actionable advice to fuel your vitality. Module 4: Exercise for Energy Physical activity is a powerful tool for combating fatigue and enhancing vitality. In this module, you'll discover the energizing benefits of regular exercise and movement. From cardio workouts to strength training routines, you'll learn how to design an exercise regimen that suits your fitness level and preferences. With expert guidance and practical tips, you'll harness the transformative power of movement to boost your energy and improve your overall well-being.   Don't let tiredness hold you back from living your best life. Enroll in our 'Overcoming Tiredness Online Course' today and embark on a journey towards sustained energy, vitality, and well-being. With expert guidance, practical strategies, and ongoing support, you'll reclaim your zest for life and embrace each day with renewed enthusiasm. Join us on this transformative adventure and unlock the energy you need to thrive! Course Curriculum Module 1: Understanding Tiredness and its Causes Understanding Tiredness and its Causes 00:00 Module 2: Improving Sleep Quality Improving Sleep Quality 00:00 Module 3: Nutrition for Energy Nutrition for Energy 00:00 Module 4: Exercise for Energy Exercise for Energy 00:00