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🌟 Unlock the Power Within You: 'Hope - The Driving Force of Life' Online Course 🌟   Are you ready to transform your life and embrace the unstoppable force that is HOPE? Welcome to a journey that will ignite your spirit, empower your mind, and propel you towards a future filled with limitless possibilities!   🚀 Why Choose 'Hope - The Driving Force of Life' Online Course?   ✨ Ignite Your Inner Flame: Discover the extraordinary strength that resides within you. Unleash the power of hope to fuel your dreams and aspirations.   ✨ Overcome Challenges with Resilience: Life throws curveballs, but with hope as your guide, you'll navigate challenges with resilience, turning obstacles into stepping stones.   ✨ Create a Positive Mindset: Learn the secrets to cultivating a positive mindset that attracts abundance, joy, and success into your life.   ✨ Transform Adversity into Triumph: Witness the magic that happens when you channel hope to turn adversity into your greatest triumphs.   ✨ Practical Tools and Strategies: Gain access to practical tools and strategies that you can implement immediately, bringing hope into every facet of your life.   ✨ Expert Guidance: Our experienced instructors bring a wealth of knowledge, offering insights, stories, and proven techniques to inspire and guide you on your journey.   🌈 What's Included in the Course?   🎓 Comprehensive Modules: Dive into thoughtfully curated modules that cover everything from understanding the science of hope to practical exercises for daily application.   🎓 Engaging Videos: Enjoy high-quality, engaging videos that bring the concepts to life, making your learning experience both enjoyable and memorable.   🎓 Interactive Assignments: Apply what you've learned through interactive assignments, ensuring that the knowledge becomes a part of your daily routine.   🎓 Community Support: Connect with a community of like-minded individuals on the same journey. Share experiences, provide encouragement, and celebrate victories together.   🎓 Lifetime Access: Gain lifetime access to the course material, allowing you to revisit and reinforce your learning whenever you need a dose of inspiration.   🎉 Special Limited-Time Offer: Enroll Now and Transform Your Life! Ready to embark on a life-changing adventure? Enroll in 'Hope - The Driving Force of Life' today and take advantage of our special limited-time offer. Your future self will thank you for investing in the power of hope! Don't miss out on the chance to reshape your destiny. Click the 'Enroll Now' button and let hope be the driving force that propels you towards the life you've always dreamed of.   🌟 Embrace Hope. Ignite Your Future. Enroll Now! 🌟 Course Curriculum

It can be difficult to forgive someone, especially when they've really hurt you; but with forgiveness also comes freedom. This course is designed to teach the benefits of forgiving, as well as outline the dangers of not forgiving. You will learn about the ways to absolute forgiveness, the laws of forgiveness, and why refusing to forgive can impact your health and wellbeing.  This course will deepen your understanding of the concept of forgiveness, teaching you how to look at the bigger picture and let go of negative feelings that are holding you back from moving on. Whether you are thinking about whether to forgive someone who hurt you, or are looking to start a career in counselling, this course will provide you with the tools you need to do so. Learning Outcomes: Learn why refusing to forgive can impact your wellbeing and hold you back from moving onDeepen your understanding of the concept and laws of forgivenessLearn how to look at the bigger picture when deciding whether to forgiveUnderstand the different ways to absolute forgiveness and why forgiving is freeingBecome a more mindful person and learn how to channel your energy into positivityGain an in-depth understanding of the concept of forgiving but not forgetting Find inner peace and strength to overcome your issues of forgivenessDevelop essential skills to become a qualified counselling professiona Career Path This course will set you on the path to forgiveness and help you find inner peace. You will also gain a wide range of skills required to work in the following professions: CounsellorPsychologistMindfulness CoachLife Coach Introduction Introduction and First Concept 00:02:00 Benefits and Dangers Forgiving Others 00:06:00 How Forgiveness Can Benefit You 00:06:00 Dangers of Refusing to Forgive 00:07:00 The Ways to Forgiveness Forgive not Forget 00:07:00 Ways to Absolute Forgiveness 00:07:00 The Laws of Forgiveness 00:05:00 The Bigger Picture 00:06:00 What Hold You Back from Forgiving 00:05:00 Final Thoughts & Tips Final Thoughts & Ideas 00:03:00

Hatha yoga is an umbrella term that refers to the physical practice of different types of yoga, including Ashtanga, Vinyasa, Kundalini and Iyengar yoga. Hatha in Sanskrit means force, and hatha yoga is all about unleashing the powerful energy forces of the human body for maximum health and wellbeing. In the Hatha Yoga Made Easy course, you will learn a range of beginner poses that will improve your flexibility and promote complete mindfulness. It includes guidance for warming up correctly, as well as techniques used by top Yoga Teachers. Whether you are looking to become a qualified Yoga Instructor or want to improve your home yoga workouts, enrol today and discover the wonderful benefits of this ancient spiritual practice. Learning Outcomes: Understand the history, philosophy and benefits of hatha yoga Learn how to warm up correctly for your yoga session Know how to perform the basic standing, balancing and seating poses for beginners Take steps to become a qualified Yoga Instructor with a formal online qualification Enhance your at home yoga routine with new poses and stretches Improve your flexibility and core strength in no time Master a wide range of techniques to build the perfect yoga routine Career Path On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers: Hatha Yoga Instructor Yoga Teacher Fitness Coach Health & Wellbeing Coach Personal Trainer Gym Instructor Unit 01: Introduction Introduction 00:02:00 Warm-Up 00:06:00 Unit 02: Standing Poses Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Unit 03: Balancing Poses Balancing Poses 00:04:00 Unit 04: Seated Poses Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Unit 05: Relaxation Poses Relaxation Poses 00:03:00

Register on the Personal Trainer / Fitness Instructor Training Course today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a certificate as proof of your course completion. The Personal Trainer / Fitness Instructor Training Course course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablets, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Personal Trainer / Fitness Instructor Training Course course Receive a digital certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are aspiring professionals. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Personal Trainer / Fitness Instructor Training Course course, all you need is a passion for learning, A good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Introduction 00:01:00 Roles & Responsibilities Of A Strength Coach 00:02:00 The Major Muscle Groups Explained Most Important Muscle Groups Overview 00:04:00 The Different Types Of Muscle Fibers 00:03:00 Muscle Agonists & Antagonists 00:02:00 Quadriceps Explained 00:01:00 Hamstrings explained 00:01:00 Calf Muscles Explained 00:01:00 Chest Muscles Explained 00:01:00 Back Muscles Explained 00:02:00 Shoulder Muscles Explained 00:01:00 Biceps Explained 00:01:00 Triceps Explained 00:01:00 Abdominal Muscles Explained 00:01:00 Muscle Growth Fundamentals Common Muscle Growth Myths Debunked 00:04:00 Muscle Hypertrophy Explained 00:04:00 Progressive Overload 00:03:00 How Much Muscle Can You Gain in A Week/Month/Year 00:03:00 Client Assessment Client Interview 00:02:00 Estimating 1 Rep Maximum Strength 00:04:00 Workout Design Workout Design Overview 00:01:00 Adherence 00:04:00 The 4 Most Important Exercises For Beginners 00:03:00 How Many Isolation Exercises Should You Do? 00:02:00 Exercise Order 00:01:00 Volume: How Many Sets & Reps? 00:02:00 Intensity: How Heavy Should You Train? 00:02:00 How Often Should You Train? 00:02:00 The Ideal Rest Periods 00:03:00 Time Under Tension Explained 00:02:00 Sample Workouts Sample Workouts Intro 00:01:00 How to Design a Beginner Workout 00:09:00 How To Warm Up Before Lifting Weights 00:03:00 3 Day Beginner Routine 00:06:00 4 Day Routine 00:04:00 5 Day Routine 00:02:00 Exercise Videos Exercise Videos Overview 00:01:00 5 Most Important Aspects Of Correct Lifting Form 00:03:00 Bench Press 00:01:00 Chest Press Machine 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press 00:01:00 Dumbbell Overhead Press 00:01:00 Lat Pulldown 00:01:00 Dips 00:01:00 Barbell Row 00:01:00 Barbell Row (Different Grip) 00:01:00 Cable Row 00:01:00 Iso Row Machine 00:01:00 Exercise Videos: Isolation Exercises Hammer Curls 00:01:00 Triceps Rope Pushdown 00:01:00 Calf Raise 00:01:00 Shoulder Front Raise 00:01:00 Shoulder Side Raise 00:01:00 Butterfly / Pec Deck 00:01:00 Dumbbell Flyes 00:01:00 Military Press 00:01:00 Pull-Up 00:01:00 Hammer Rope Curls 00:01:00 Triceps Extensions 00:01:00 Setting Up A Bodybuilding Diet Nutrition Overview 00:01:00 Calories Explained 00:04:00 How to determine your calorie maintenance level (TDEE) 00:03:00 Ideal Protein Intake 00:01:00 Ideal Carb Intake 00:02:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Carb Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting Your Diet For Muscle Gains 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Pre Workout Meal 00:04:00 The Perfect Post Workout Meal 00:01:00 Supplements Supplements Overview 00:01:00 Top 3 Beginner Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 Beta Alanine 00:02:00 BCAAs 00:04:00 Rest & Recovery Recovery Overview 00:02:00 Post Workout Recovery Routine 00:04:00 How To Break Through A Strength Plateau 00:06:00 How To Deload Correctly 00:04:00 The importance of sleep 00:04:00 6 Tips To Fall Asleep Faster 00:03:00 FAQ & Misceallenaous Should Men & Women Train Differently? 00:03:00 What Should You Eat Before Bed To Build Muscle? 00:03:00 Does Electric Muscle Stimulation (EMS) Work? 00:02:00 What Should You Train On Your First Day At The Gym? 00:07:00 Exercise Files Exercise Files 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Course Overview Failure is a part of life, but it doesn't mean you should be defeated by it. It's how you move on from difficult times that shows your true strength of character. The Learn The Magic Of Starting Over course will teach you how to rewrite the script of your life and bounce back from your past to start over on a positive path to success. It will show you how to learn from your past failures and let go, with expert tips on how to start planning the future and live fearlessly.  This course includes life changing strategies that anyone can apply in their day to day life. By the end of the course, you will be able to conquer negative self-talk, and will have learned some inspiring lessons from great people who have had difficult pasts, yet have found success through the right mindset. This best selling Learn The Magic Of Starting Over has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn The Magic Of Starting Over is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn The Magic Of Starting Over is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn The Magic Of Starting Over is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn The Magic Of Starting Over, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn The Magic Of Starting Over will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn The Magic Of Starting Over to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn how to realise your dreams of consistent income from online marketing with this practical and enlightening Affiliate Marketing Profit Kit. Using the principles and cooperation of associated marketers, you can maximise your online earnings with affiliate products and services attached to your own advertising. With the help of this course, you can successfully incorporate these tactics into your eCommerce venture and start to make substantial profits in no time. This comprehensive Affiliate Marketing tutorial will give you the strength and knowledge to overcome passive ways of earning profit. You will learn which product selections to concentrate on, which niches to capitalise on, find content that can be converted, make your affiliate arrangement robust and long-lasting, and much more besides. This is complete and advanced guidance into affiliate marketing strategies, and you are sure to see substantial rises in earnings when you start to adopt the methods presented here. This best selling Affiliate Marketing Profit Kit has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Affiliate Marketing Profit Kit is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Affiliate Marketing Profit Kit is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Affiliate Marketing Profit Kit is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Affiliate Marketing Profit Kit, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Affiliate Marketing Profit Kit will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Affiliate Marketing Profit Kit to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email. 

Course Overview Are you struggling to find inner contentment? Do you constantly harbour negative thoughts? Or are you just looking to learn the secret to long-lasting happiness? The How to Think Positive & Stay Happy course will change your life if you let it. It will teach you how to view the world from a fresh perspective and retrain your brain to attract success in life. It will also give you the strength to deal with any obstacles that may come your way, and how to start believing in yourself to lead the life you thought was beyond your grasp. This course doesn't claim to have all the answers, but it will provide you with the building blocks to start leading a life full of possibilities and opportunities. Turn your negativity into positivity and grab this chance to change your life today - once and for all! This best selling How to Think Positive & Stay Happy has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth How to Think Positive & Stay Happy is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The How to Think Positive & Stay Happy is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The How to Think Positive & Stay Happy is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the How to Think Positive & Stay Happy, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the How to Think Positive & Stay Happy will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the How to Think Positive & Stay Happy to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Description US History Diploma Embark on a compelling journey through time with the US History Diploma, meticulously designed to provide a comprehensive understanding of the major events, movements, and eras that have shaped the United States of America. This online course is tailored to quench the thirst of history enthusiasts, students, or anyone keen on gaining a robust grasp of the vast tapestry of American history. Every chapter in the US History Diploma course has been carefully curated to shed light on significant periods that have left indelible marks on the nation's evolution. Starting with the profound circumstances surrounding the Founding of the United States, learners will navigate through the tumultuous waves of The American Revolution, understanding its impact and implications on the modern world. As students progress, they will encounter the Expansion and Manifest Destiny period, delving into the intricate tales of frontier pioneers, their ambitions, and the consequences of westward movement. The deep scars of Slavery and the Civil War come alive in this course, painting a vivid picture of the battles, both ideological and physical, that threatened the very fabric of the nation. The subsequent chapters address the trials and tribulations of Rebuilding and Reuniting the Nation, offering insights into how a nation torn apart tried to stitch itself back together. The US History Diploma doesn't stop there. The vibrant tales of The Gilded Age unfold, revealing stories of opulence, innovation, and change. As learners move into the 20th Century, they are introduced to seismic Social and Political Changes that reshaped societal norms and values. The epic sagas of The World Wars are covered in depth, examining the role of the United States on the global stage and how these colossal conflicts reshaped international dynamics. The struggle for equality comes to the fore as the course delves into The Civil Rights Movement. This chapter is an eye-opener, revealing the strength, resilience, and determination of those who fought for justice and equality in the face of adversity. And lastly, Modern America awaits, offering a close look at contemporary challenges, achievements, and the path forward. The US History Diploma stands out due to its online format. It offers flexibility, allowing learners to embark on this historical journey at their own pace and convenience. High-quality multimedia materials, interactive sessions, and expert insights ensure that this is not just another history course but an immersive experience. In conclusion, the US History Diploma is more than just a course; it's a journey. It's an invitation to traverse through time, understand the core events that have sculpted America, and gain a profound appreciation for the nation's legacy. Enrolling in this online course is not just an investment in knowledge but a commitment to understanding the intricate layers of a nation's story. Join now and be a part of this enlightening journey. What you will learn 1:The Founding of the United States 2:The American Revolution 3:Expansion and Manifest Destiny 4:Slavery and the Civil War 5:The Challenge of Rebuilding and Reuniting the Nation 6:The Gilded Age 7:Social and Political Change in the Early 20th Century 8:The World Wars 9:The Civil Rights Movement 10:Modern America Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Monthly Qigong workshops: a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi).