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54 Educators providing Strength courses in Leeds

StrengthLeeds
Gracie Barra Harrogate - Brazilian Jiu Jitsu & Self Defence

gracie barra harrogate - brazilian jiu jitsu & self defence

5.0(97)

Harrogate

The most successful fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu Jitsu fundamentals allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, our students experience an overall improvement on their focus, energy and general well-being.

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Complete Equilibrium - Deep Tissue Massage Therapist

complete equilibrium - deep tissue massage therapist

Leeds

Dom Catalfamo Deep Tissue Sports Massage Personal Trainer Leeds Meanwood Qualified personal trainer and massage therapist in Meanwood, Leeds. Private one-to-one or group sessions. Muscle toning, strength and general well-being. Deep tissue and sports massage. Hot stone therapy. Postural assessment and analysis.

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Harrogate Tai Chi club

harrogate tai chi club

Harrogate,

Welcome to Harrogate & Knaresborough T'ai Chi Club. Here we specialise in teaching T'ai Chi - a gentle form of ancient Chinese exercise that promotes health, relaxation and inner energy using gentle flowing movements and deep breathing exercises.Our classes are suitable for people of all ages and abilities. The exercises we do are not strenuous and are designed to gently improve flexibility, posture and internal strength. The classes are not competitive, allowing everyone to feel comfortable developing at their own pace. T'ai Chi improves your general health, wellbeing and energy levels. Our classes teach Lee style T'ai Chi as taught by Professor Chee Soo. This is one of the oldest forms of Taoist training and remains authentic and free from Western influences.

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Alliance Boxing Club

alliance boxing club

4.9(40)

Leeds

At Alliance Boxing Club our goal is to provide the opportunity for anyone to keep fit, stay healthy and learn the value of hard work, discipline, self-respect and respect of others. We are an Affiliated Member of the Amateur Boxing Association of England and our trainers are England Boxing Certified. This allows us to provide both a high standard of coaching and offer competitive opportunities to our members on the amateur boxing circuit. We're not all about competitive boxing though. Boxing is a great way to increase fitness levels and manage weight. We have a range of boxing, fitness, strength and conditioning classes, including kids and female only, that provide fun, full body workouts in a positive, friendly atmosphere. Our classes are perfect for helping with weight loss and toning and are designed to allow you to work at your own pace. We can provide 1-2-1 training too or if you prefer you can come down and do your own work out. To keep the club as accessible as possible we like to keep things simple. We don’t charge membership fees or ask you to sign up to contracts. You just pay when you come down to train or take a class. It’s that easy. The club is owned and run by professional boxer Sam Smith and former powerlifter, now boxer Graham Mattison. Sam and Graham are hugely positive and inspiring influences, bringing a wealth of knowledge, experience and enthusiasm to the Club. In 2018 they were winners of the Coach Participation Award at the Leeds Sports Awards. Sam has been boxing for over a decade, has held multiple titles including WBF & WBU. Currently the British Masters Champion she is the only British female in her division to be world ranked. Graham has boxed for about 4 years, prior to which he had great success in powerlifting being ranked second in the world at professional level. Our gym is equipped with an array of boxing equipment including cardio machines, punch bags, free weights and strength and conditioning machines. We have our own club mini bus to help our boxers travel around to competitions and championships. We're conveniently located less than a minute from Crossgates Shopping Centre, just off the Leeds Outer Ring Road, making us easily accessible from all across Leeds and beyond. The gym is on the 1st floor with great access and we have plenty of free secure parking.

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Southway At The Rodillian Academy

southway at the rodillian academy

Pontefract

At Southway the relationships between all colleagues and between staff and students, is extremely special. It is the strength of these relationships that make Southway the amazing provision that it is. There is a very strong feeling of trust throughout all stakeholders; everyone works together with a determination to raise aspirations and create positive futures. I feel very privileged to be the Principal of Southway and each day that I walk around our school, I feel extremely proud of the way staff and students work together.

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Loti Yoga

loti yoga

Leeds

We believe yoga is a journey towards a healthier body & mind. We teach an alignment-based style, suitable for the modern body, whatever your age or limitations. Our classes will help you build practical strength & flexibility to benefit your body for years to come & help prevent injury. Every pose has a purpose, every movement is functional & every exercise can be applied to your daily life. Our classes are a calm & friendly place, free from judgement & expectation, where you can develop your own unique yoga practice, gaining a deeper understanding of yourself along the way. Enjoy the process. Observe the growth. Live the benefits.

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UoS Lishi Tai Chi

uos lishi tai chi

Leeds

Mindful Movement for the Modern World“For me Lishi is not only self defence or yoga but a holistic way of learning to know myself. Any other classes I have attended, and that is many, only focused on one aspect of my being but Lishi has an integrative approach that is unparalleled. I have benefited enormously in ways that I did not expect. It has increased my self-knowledge and self confidence greatly. It has not only increased my flexibility, stamina and strength but taught me a whole new way of relating to the world. Thank you. I warmly recommend Lishi classes to everyone."

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Ravensthorpe Community Centre

ravensthorpe community centre

London

The organisation was set up in 2000 as an independent charity to run a community facility. Since then it has gone from strength to strength by expanding the space available for activities and delivering its own services such as childcare, adult learning health and well-being projects. Outline below is our story: 1999 - In 1999, with the closure and demolition of the Foundry Street youth club, a meeting was held by representatives of local Ravensthorpe based community groups about the possibility of acquiring a building for general community use. After many meetings and discussions between them and Kirklees Council, it was agreed that if representatives could come together to form a group, Kirklees Council would support them in acquiring and running a community building through available European SRB Grant funding. With St Johns Ambulance Centre looking for new premises their building came up for sale, it was purchased by the newly formed group in 1999 and renamed as the Ravensthorpe Community Centre. 2000 - The building underwent a series of alterations to make it more suitable for use as a community centre, the building had disabled ramps put in and the rooms were changed to make then suitable for community use. In May 2000 the building was officially opened by Mayor of Kirkless. The building subsequently became very popular with regular users such as a wide range of community groups, the local further education college holding learning classes and a local provider delivering crèche facilities.

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Leeds Mindfulness Co-operative CIC

leeds mindfulness co-operative cic

Seacroft

Members of our team have been teaching Breathworks Mindfulness for Health and Mindfulness for Stress courses in Leeds since 2007. We became a Cooperative and a Community Interest Company in 2017, which means our profits are invested back into providing courses rather than for shareholder profit. A strength of our work has been having access to a depth of mindfulness experience along with an understanding of what it is like to live with a long term health condition. We have a person-centred non-medical approach that empowers people to regain control of their lives. We deliver secular events and courses suitable for all, while remaining proud of our Buddhist roots and Cooperative values.

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Adam Meakins

adam meakins

Bradford

The Sports Physio website and social media profiles are hosted by Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach working in the NHS and private practice in the UK. Adam has worked in many roles throughout his career, including professional sport, and has been fortunate enough to work with, and learn from some of the worlds leading experts. Adam has helped a wide and diverse range of people return to full function after an injury or episode of pain, and understands the importance of good honest robust rehab for all. As a keen sportsman himself Adam fully understands the passion, dedication and desire all athletes of all abilities have for a speedy return back to performance

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