1775 Sports & Fitness courses

Our classes operate seven days a week in Surrey and Sussex across several different venues. See ‘Our Venues’ page for more information. Below you will find our Class Schedule with information on where each of our classes run. Please send an enquiry to our friendly office team to check availability. Please note: Some of our classes do have a waiting list. Oakwood Sports Centre, Horley DAY TIME ACTIVITY LEVEL Monday 6:00pm to 7:00pm Boys Gymnastics School Starting Age Monday 7:00pm to 8:00pm Freestyle Gymnastics School Starting Age Monday 8:00pm to 9:00pm Adult Combined Class (Gymnastics and Trampoline) Ages 16+ Wednesday 6:00 pm to 7:00 pm Youth Gymnastics Ages 10-19 yrs Wednesday 7:00 pm to 8:00 pm Freestyle Gymnastics School Starting Age Wednesday 8:00 pm to 9:00 pm Freestyle Gymnastics Ages 10+ Thursday 5:00pm to 6:00pm Boys Gymnastics School Starting Age Thursday 6:00pm to 8:00pm Elite Gymnastics By Invitation Only Thursday 8:00pm to 9:00pm Adult Gymnastics Adults Friday 5:00pm to 6:00pm Gymnastics Beginners. School Starting Age Friday 6:00pm to 7:00pm Gymnastics Improvers Friday 7:00pm to 8:30pm Gymnastics Advanced Saturday 9:00am to 10:00am FunFit Ages 2+ Saturday 10:00am to 11:00am FunFit Ages 2+ Saturday 11:00am to 12:00pm Gymnastics Beginners. School Starting Age Saturday 12:00pm to 1:00pm Gymnastics Improvers Saturday 1:00pm to 2:00pm Gymnastics Advanced Sunday 9:00am to 10:00am FunFit Ages 2+ Sunday 10:00am to 11:00am FunFit Ages 2+ Sunday 11:00am to 12:00pm Gymnastics Beginners. School Starting Age Hazelwick School, Crawley Day Time Activity Level Friday 5:30pm to 6:30pm Gymnastics Beginners. School Starting Age Friday 6:30pm to 7:30pm Gymnastics Improvers Friday 7:30pm to 9:00pm Gymnastics Advanced Saturday 9:00am to 10:00am FunFit Ages 2+ Saturday 10:00am to 11:00am FunFit Ages 2+ Saturday 11:00am to 12:00pm Gymnastics Beginners. School Starting Age Saturday 12:00pm to 1:00pm Gymnastics Beginners. School Starting Age Saturday 1:00pm to 2:00pm Gymnastics Improvers St Bedes School, Redhill Location Day Time Activity Level Gymnasium Monday 6:00pm - 7:00pm Gymnastics Beginners. School Starting Age Gymnasium Monday 7:00 pm - 8:00pm Gymnastics Advanced Gymnasium Wednesday 6:00 pm - 7:00 pm Gymnastics Beginners. School Starting Age Gymnasium Wednesday 7:00 pm - 8:00 pm Gymnastics Improvers Jubilee Centre, East Grinstead Day Time Activity Level Tuesday 10:00 am - 11:00 am FunFit (Preschool) Ages 2+ Tuesday 11:00 am - 12:00 pm FunFit (Preschool) Ages 2+ Tuesday 4:00 pm - 5:00 pm Gymnastics Beginners. School Starting Age Tuesday 5:00 pm - 6:00 pm Gymnastics Beginners. School Starting Age Tuesday 6:00 pm - 7:00 pm Gymnastics Improvers Tuesday 7:00 pm - 8:00 pm Gymnastics Advanced Thursday 4:00 pm - 5:00 pm Gymnastics Beginners. School Starting Age Thursday 5:00 pm - 6:00 pm Gymnastics Improvers Thursday 6:00 pm - 7:00 pm Gymnastics Advanced Copthorne Parish Hub, Copthorne Day Time Activity Level Monday 4:30pm to 5:30pm Gymnastics Improvers Monday 5:30pm to 6:30pm Gymnastics Advanced Tuesday 3:30pm to 4:30pm Gymnastics Beginners. School Starting Age Tuesday 4:30pm to 5:30pm Gymnastics Improvers Tuesday 5:30pm to 6:30pm Gymnastics Advanced Thursday 5:00pm to 6:00pm Gymnastics Beginners. School Starting Age Thursday 6:00pm to 7:00pm Gymnastics Improvers Friday 5:30pm to 6:30pm Gymnastics Beginners. School Starting Age Friday 6:30pm to 8:00pm Gymnastics Advanced Saturday 9:00am to 9:45am Kinder Gym (Preschool Gymnastics) Ages 2+ Saturday 9:45am to 10:30am Kinder Gym (Preschool Gymnastics) Ages 2+ Saturday 10:30am - 11:15pm Kinder Gym (Preschool Gymnastics) Ages 2+ Saturday 11:15pm - 12:15pm Gymnastics Beginners. School Starting Age Saturday 12:15pm - 1:15pm Gymnastics Improvers Oxted School, Oxted Day Time Activity Level Friday 5:30pm to 6:30pm Gymnastics Beginners. School Starting Age Friday 6:30pm to 7:30pm Gymnastics Improvers Friday 7:30pm to 8:30pm Gymnastics Advanced St Margaret's School, Crawley Day Time Activity Level Tuesday 3:30pm to 4:30pm Gymnastics Beginners. School Starting Age Tuesday 4:30pm to 5:30pm Gymnastics Improvers Thursdays 3:30pm to 4:30pm Gymnastics Beginners. School Starting Age Thursdays 4:30pm to 5:30pm Gymnastics Improvers Club Closure Dates Our classes operate all year round except for two weeks over Christmas and New Year. We are also closed on Easter Weekend and Bank Holidays

Description This Sports Agent Training Course is designed for individuals who are interested in becoming sports agents, professionals within the sports industry, and individuals with a passion for sports. This sports agent course will equip you with the professional skills and knowledge needed to guide athletes through every step of their professional life. You will explore the four stages of an athlete's career, and get a broad scope of the landscape of amateur and professional sports. This course will also teach you how to deal with difficult decisions and avoid the pitfalls and traps that so many sporting professionals have fallen into in the past. Without someone to guide them through difficult times, it can often lose the athlete millions. Throughout the course, you will expand your knowledge of the rapidly changing world of sports that we live in today. Enrol in this accredited course today and learn how to coach professional athletes who may seek your guidance at any stage of his or her professional career. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Sports Agent Training Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Sports Agent Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course, you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module : 01 Introduction to Sports Agent Industry 00:15:00 Sports Agent 00:30:00 Duties and Responsibilities of a Sports Agent 00:15:00 Functions of a Sports Agency 00:30:00 Characteristics of a Sports Agency 01:00:00 Different Types of Sports Agents and Services 01:00:00 The Social and Economic Weight of Sports Agents 02:00:00 Module : 02 Sports Agency Model 00:30:00 Statutory and Common Law Duties on Sports Agents 00:30:00 Sports Agents' Representative Bodies 00:30:00 Brand Building and Management 00:15:00 Networking and Sponsorship 00:15:00 Skills Required for Sports Agents 00:30:00 How to Become a Sports Agent 00:30:00 Assessment Assignment - Sports Agent Training Course 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Gym Instructor: Gym Instructor Course Online Tomorrow will be stronger than today! - This gym instructor training is all you need if you enjoy working out and want to make a living from your hobby. Our gym instructor course is intended to give trainees comprehensive knowledge of physical fitness and wellness. Your knowledge and practicality will be put to the test as a gym instructor. After completing this gym instructor course, you'll be able to assist your clients in reaching their fitness objectives and launch a lucrative career in the fitness sector. This Gym Instructor course will lead you to the pinnacle of achievement whether you are a newcomer in this sector or seeking to increase your expertise. It can, however, also lead to a highly fulfilling and happy job as a gym instructor. You will gain a thorough understanding of bodybuilding and weight training via our gym instructor course. In our gym instructor course, the variety of exercises, method of workout plan, and nutrition plan will also be briefly discussed. The workouts will all vary based on the individual's weight, height, and body type. So, in your duty as a gym instructor, you must care for their demands. Along with exercise, clients also need to get proper sleep and occasionally need supplements, which are exhaustively covered in our course for gym instructors. Don't be late if you want to be passionate about exercise. Just enrol in our Gym Instructor course to boost your fitness profession! Main Course: Gym Instructor Course Free Courses are including with this Gym Instructor: Gym Instructor Course Gym Instructor Course, We Offer a free Fitness Instructor Course Gym Instructor Course, We Offer a free Personal Trainer Course Special Offers of this Gym Instructor: Gym Instructor Course This Gym Instructor Course includes a FREE PDF Certificate. Lifetime access to this Gym Instructor Course Instant access to this Gym Instructor Course Get FREE Tutor Support to this Gym Instructor Course Gym Instructor: Gym Instructor Course Online Gaining new knowledge and skills is always necessary when working as a gym instructor; this course, "Gym Instructor: Gym Instructor," will equip you with all the information and abilities you need to be successful in this industry. This course on Gym Instructor will teach you about the science underlying the development of muscle. The Gym Instructor: A variety of bodybuilding and weight loss exercises, including bench presses, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and many more, are covered in the Gym Instructor course. Who is this course for? Gym Instructor: Gym Instructor Course Online Anyone who is interested in entering the fitness sector and pursuing a career as a gym instructor should take this course. Requirements Gym Instructor: Gym Instructor Course Online To enrol in this Gym Instructor: Gym Instructor Course, students must fulfil the following requirements. To join in our Gym Instructor Course, you must have a strong command of the English language. To successfully complete our Gym Instructor Course, you must be vivacious and self driven. To complete our Gym Instructor Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Gym Instructor Course Career path Gym Instructor: Gym Instructor Course Online You will have many job options available to you once you have finished this gym instructor training course. such as a nutritionist, gym instructor fitness coach, or physical trainer.

Sports Hypnotherapy Masterclass Unlock Peak Performance with the Power of the Mind The Sports Hypnotherapy Masterclass is designed to help athletes enhance their mental resilience, overcome psychological barriers, and achieve peak performance using advanced hypnotherapy techniques. This program integrates relaxation, concentration, visualization, and positive suggestion to optimize focus, motivation, and confidence.

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.

Usually once a month, the 2024 dates are:- 2024 Saturday Classes: May 11th June 8th July 6th & 27th Sept. 7th Oct. 12th Nov. 9th Dec. 7th * Notes on 2-Person Classes Both the Tuesday 8.05pm class in Euston, and the Saturday courses in Westminster will focus on:  Learning how to relax  The use of the movements in Tai Chi Form (applications)  Applying the movements so that you maintain your own integrity (centre of balance)  Finding & working from the centre/core/Dantian  Developing the sense of ‘feel’ when working with someone else  Connecting your centre to your hands  Turning a partner’s energy around so as to unbalance him/her  We will also work on a 2-Person Tai Chi Form in order to understand applications of moves Posture, Balance, and Intention. By far the most important part of these classes is developing the ability to sense and be aware not only of one's own posture, balance, and intention, but also that of another person. Relaxation. Many of the exercises are ultimately about the ability to act from a very relaxed body and mind, so that (for example) if someone pushes towards you, you don't 'lock up' (the instinctive reaction), but instead you sense the push, and divert it. Initially it is this 'locking up' (which in effect makes you unable to move), that we are working on undoing. This is about getting more control of your sympathetic nervous system (fight & flight), the 'stress' system, so that in difficult situations, you 'roll with the punches' better.

Get ready for an exceptional online learning experience with the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy bundle! This carefully curated collection of 20 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. This Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy is a dynamic package, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, the Physiology & Pain Management package has something for everyone. As part of the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy package, you will receive complimentary PDF certificates for all courses in Physiology & Pain Management bundle at no extra cost. Equip yourself with the Physiology & Pain Management bundle to confidently navigate your career path or personal development journey. Enrol our Physiology & Pain Management bundletoday and start your career growth! This Physiology & Pain Management Bundle Comprises the Following CPD Accredited Courses: Course 01: Physiology & Pain Management Course 02: Deep Tissue Massage Therapy Course 03: Thai Massage Therapy for Pain Management - Online Diploma Course 04: Instant Pain Relief with Reflex Tapping: Reflexology Accredited Online bundle Course 05: Joint Health: Maintaining Joints And Reducing Pain Course 06: Hot Stones Massage Course Course 07: Lymphatic Drainage Massage Therapy Course 08: Aromatherapy Acupressure - Pain Relief Course 09: Physiotherapy Course 10: Sports Therapy Course 11: Palliative Facilitator Course 12: End of Life Care Course 13: Nurse Prescribing Diploma Course 14: Medical & Clinical Administration Diploma Course 15: Clinical Observation Skills for Carers Course 16: Career Development Plan Fundamentals Course 17: CV Writing and Job Searching Course 18: Learn to Level Up Your Leadership Course 19: Networking Skills for Personal Success Course 20: Ace Your Presentations: Public Speaking Masterclass Learning Outcome: By completing the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy course, you will: Gain comprehensive insights into multiple fields. Foster critical thinking and problem-solving skills across various disciplines. Understand industry trends and best practices through the Physiology & Pain Management Bundle. Develop practical skills applicable to real-world situations. Enhance personal and professional growth with the Physiology & Pain Management Bundle. Build a strong knowledge base in your chosen course via the Physiology & Pain Management Bundle. Benefit from the flexibility and convenience of online learning. With the Physiology & Pain Management package, validate your learning with a CPD certificate. Each course in Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy, a rich anthology of 15 diverse courses. Each course in the Physiology & Pain Management bundle is handpicked by our experts to ensure a wide spectrum of learning opportunities. ThisPhysiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy bundle will take you on a unique and enriching educational journey. The bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy bundle offers you the flexibility and convenience to learn at your own pace. Make the Physiology & Pain Management package your trusted companion in your lifelong learning journey. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy bundle is perfect for: Lifelong learners looking to expand their knowledge and skills. Professionals seeking to enhance their career with CPD certification. Individuals wanting to explore new fields and disciplines. Anyone who values flexible, self-paced learning from the comfort of home. Requirements Without any formal requirements, you can delightfully enrol this Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapy course. Career path Unleash your potential with the Physiology, Pain Management, Massage Therapy, Aromatherapy & Sports Therapybundle. Acquire versatile skills across multiple fields, foster problem-solving abilities, and stay ahead of industry trends. Ideal for those seeking career advancement, a new professional path, or personal growth. Embrace the journey with the Physiology & Pain Management bundle package. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

6 Week Qi-Gong Course For Winter When: Tuesday Evenings 6pm and Thursday Mornings (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7pm: January 7th, 14th, 21st, 28th and February 4th and 11th Thursdays 9-9.30am: January 9th, 16th, 23rd, 30th and February 6th and 13th Price: Concessions £60 – Standard £80 – Supporter £110 Suitable for everyone no matter your experience What if you could improve your health, strength and vitality, by simply slowing down? Slow your body Slow your breath Slow your mind When we slow down we give ourselves the opportunity to rejuvenate, to recharge and to harness our own life force energy or “Qi”. As we move towards winter we begin to turn inwards and connect to the power of Yin, the power of Water and the power of finding our own slow flow. In this 6 week course we will explore Qigong movements, meditations and breathwork practices to support this slowing down, giving us the space to connect to our Qi, to our subtle energy, giving us the tools to feel stronger, calmer and full of vitality. In Traditional Chinese Medicine we are entering the water phase of winter. The water element relates to the organs of the bladder and kidneys, our bones, our ears and our sense of hearing. The meridians of Kidney and Bladder run along our spine and the back of the body and when they are flowing well we feel supported by life, grounded and connected to the world around us. We can find our inner flow with ease, without effort or strain, enabling us to let go of our fears and move forward with courage. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included: Six live 60min evening Qigong Classes on zoom Six live 30min morning Slow Flow classes on zoom Access to replays of all classes so you can catch up in your own time. Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided Qigong Practice or Meditation – PDF – explanations of each practice – Key acupuncture points for self massage Together we will: Learn a simple Slow Flow Qigong Movements to balance your nervous system and release stress. Explore the principal of Wu Wei – Release tension and move with effortless action Connect to your deep internal power – Learn to Standing in Emptiness (Wuchi) Strengthen Kidneys and support adrenal health Exercises to strengthen your spine and reduce back pain Clear the meridian pathways reducing stagnation and stiffness for increased flow and vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? Deeper body awareness Increased strength and emotional stability Relax your mind and Improve mental clarity Enhanced breathing and improved circulation Strengthen your back and build a healthy spine Less physical tension and reduced pain More energy Less stress and anxiety Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

www.nagy-yoga.com

Sports nutrition: Diploma in sports nutrition Do you aspire to build a successful career in sports nutrition? Look nowhere else! Our in-depth online course on sports nutrition is created to provide you the skills and knowledge you need to succeed in these booming fields. You'll receive professional advice from our Sports Nutrition course on how to meet your fitness objectives. Sports nutrition: Sports Nutrition offers you the individualised techniques required for individualised nutrition guidance, rehabilitation, and training. This sports nutrition: Sports Nutrition course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Enrol in our Sports Nutrition: Sports Nutrition course to start a rewarding career in the fitness and wellness sectors. Learning outcome of sports nutrition: sports nutrition Basics of sports nutrition: sports nutrition and its classification Insight into the digestive system & sports nutrition: sports nutrition. Sports nutrition: sports nutrition requirements according to various age groups and professions Planning healthy eating habits for sports nutrition: sports nutrition. Understanding the framework for energy requirements & sports nutrition: sports nutrition. The weight control and weight loss management with sports nutrition: sports nutrition. How to design nutrients plans for specific sports competitions and replace them with sports nutrition: sports nutrition. Main Course: Diploma in Sports Nutrition 4 Exclusive Free Courses included with this sports nutrition: sports nutrition Course. Special Offers of this sports nutrition: sports nutrition Course This sports nutrition: sports nutrition Course includes a FREE PDF Certificate. Lifetime access to this sports nutrition: sports nutrition Course Instant access to this sports nutrition: sports nutrition Course Get FREE Tutor Support to this sports nutrition: sports nutrition Course Sports nutrition: Diploma in sports nutrition Unleash peak performance by enrolling in our revolutionary sports nutrition: sports nutrition course! Immerse yourself in the realm of sports nutrition: sports nutrition, mastering the skill of enhancing athletic excellence. Acquire knowledge about the vital role Sports Nutrition plays in optimizing both workouts and recovery. Enhance your comprehension of sports nutrition: sports nutrition, designed specifically for athletes. Who is this course for? Sports nutrition: Diploma in sports nutrition Our Sports Nutrition: Sports Nutrition course is intended for applicants who have a strong desire to expand their skill set. Requirements Sports nutrition: Diploma in sports nutrition To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements. To join in our Sports Nutrition: Sports Nutrition Course, you must have a strong command of the English language. To successfully complete our Sports Nutrition: Sports Nutrition Course, you must be vivacious and self driven. To complete our Sports Nutrition: Sports Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Sports Nutrition: Sports Nutrition Course. Career path Sports nutrition: Diploma in sports nutrition You can pursue a variety of careers in the field of sports nutrition by taking the Sports Nutrition: Sports Nutrition course.