1755 Sports & Fitness courses

Overview With the ever-increasing demand for Bodybuilding in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Bodybuilding may be. Learning about Bodybuilding or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Bodybuilding . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Bodybuilding is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Bodybuilding course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Bodybuilding course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Bodybuilding course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Bodybuilding , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Bodybuilding , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Bodybuilding , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Bodybuilding course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Chapter 1_ Introduction Introduction 00:00 Chapter 2- Exercises Exercises 00:00 Chapter 3_ Workout Plans Workout Plans 00:00 Chapter 4_ Diet and Nutrition Diet and Nutrition 00:00 Chapter 5_ Meal Plans and Recipes Meal Plans and Recipes 00:00 Chapter 6_ Sleep Sleep 00:00

PTSD & Trauma Counselling with EMDR Therapy Level 3 Embark on a comprehensive exploration of trauma healing with our PTSD & Trauma Counselling with EMDR Therapy Level 3 course. This course provides a profound understanding of PTSD, the principles and applications of EMDR therapy, and specialized approaches for multiple traumas and children. Learning Outcomes: Gain a foundational understanding of Post-Traumatic Stress Disorder (PTSD) in Trauma Counselling. Acquire knowledge about the fundamentals of Eye Movement Desensitization and Reprocessing (EMDR) in Trauma Counselling. Learn effective techniques for preparing clients for EMDR in Trauma Counselling. Master the process and application of EMDR Therapy in Trauma Counselling. Understand the approaches for applying EMDR therapy for multiple traumas in Trauma Counselling. Explore the use of EMDR therapy for children in Trauma Counselling. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules: Introduction to PTSD: Understand the basics, symptoms, and impact of PTSD in the context of Trauma Counselling. Introduction to EMDR: Learn about the principles and history of EMDR therapy and its relevance in Trauma Counselling. Preparing Clients for EMDR: Discover techniques to effectively prepare clients for EMDR therapy in Trauma Counselling. EMDR Therapy: Explore the methodology and therapeutic process of EMDR and its effectiveness in Trauma Counselling. EMDR for Multiple Traumas: Gain insights into applying EMDR therapy for individuals with multiple traumatic experiences in Trauma Counselling. EMDR for Children: Learn about the adaptations and considerations required for using EMDR therapy with children in Trauma Counselling.

ICENI Taekwon-do the Art of Self Defense Traditionally Taught Taekwon-do Classes! Mind, Body & Indomitable Spirit

Join our next 4 Weeks Beginners Course and sample our mixed martial arts for self-defence syllabus. Get 8 hours of training for £20.

Book a free trial class on Sunday 10:00-12:00 at the Blackwell Academy, Ipswich. Our classes are beginner-friendly and no martial arts experience is required.

Nutrition: Nutrition Course Online Introducing Nutrition: Nutrition Course "Empowering the Next Generation" Online course! The importance of dietary balance has prompted millions of adults worldwide to begin taking their dietary habits more seriously, proactively monitoring and controlling what they put into their bodies. However, the fast pace of modern life makes it increasingly difficult for the general public to achieve true dietary balance. It takes the advice and support of professional nutritionists to guide health-conscious individuals in the right direction. This exclusive Nutrition: Nutrition Course was designed by the industry experts to teach you about the important role of the professional nutrition advisor. Discover why qualified nutritionists are in higher demand globally than ever before, and start working toward a rewarding career. The Nutrition: Nutrition Course includes easy-to-understand modules that break down each topic and ensure that all students have a comprehensive learning experience. Enrol in our Nutrition: Nutrition Course today to gain the experience, skills, and knowledge you need to advance your career. Main Course: Nutrition Course Courses including with this bundle. Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Diploma in Sports Nutrition Special Offers of this Nutrition: Nutrition Course: This Nutrition: Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Nutrition Course Instant access to this Nutrition: Nutrition Course 24/7 Support Available to this Nutrition: Nutrition Course [ Note: Free PDF certificate as soon as completing the Nutrition: Nutrition Course] Nutrition: Nutrition Course Online This Nutrition: Nutrition Course consists of 08 modules. Course Curriculum of Nutrition: Nutrition Course Module 01: Introduction to Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and the Human Body Module 04: Nutrition Important for Metabolism and Blood Function Module 05: Macronutrients in the Diet: Protein Module 06: Macronutrients in the Diet: Lipids Module 07: Nutrition throughout the Life Cycle Module 08: Nutrition and Society: Food Politics and Views Assessment Method of Nutrition: Nutrition Course After completing Working in Nutrition: Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Nutrition: Nutrition Course After completing the Nutrition: Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Nutrition: Nutrition Course Online This advanced Nutrition: Nutrition Course is ideal for anyone who wants to turn a lifelong interest in diet and human health into a rewarding career. Requirements Nutrition: Nutrition Course Online To enrol in this Nutrition: Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition: Nutrition Course. Be energetic and self-motivated to complete our Nutrition: Nutrition Course. Basic computer Skill is required to complete our Nutrition: Nutrition Course. If you want to enrol in our Nutrition: Nutrition Course, you must be at least 15 years old.

Cognitive Behavioural Therapy (CBT) and REBT Diploma Unlock your mind's potential with Cognitive Behavioural Therapy (CBT). Address common conditions and phobias with our combined CBT and REBT Diploma. Elevate your therapeutic practice through cutting-edge CBT techniques. Learning Outcomes: Master key Cognitive Behavioural Therapy (CBT) techniques. Apply CBT to manage common psychological conditions. Navigate the Cognitive Behavioural Therapy (CBT) guide proficiently. Understand the fundamentals of REBT. Utilize REBT to treat phobias effectively. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Cognitive Behavioural Therapy (CBT) and REBT Diploma: Cognitive Behavioral Therapy (CBT) Techniques: Acquire and implement advanced Cognitive Behavioural Therapy (CBT) techniques in diverse therapeutic settings. CBT in Common Conditions: Explore the applicability and effectiveness of CBT for treating common psychological conditions. CBT Guide: Become adept at utilising the Cognitive Behavioural Therapy (CBT) guide for patient diagnosis and treatment planning. About REBT: Gain a comprehensive understanding of the Rational Emotive Behavior Therapy (REBT) framework. REBT in Nutshell: Grasp the essential tenets of REBT for efficient implementation in therapeutic contexts. REBT-for-Phobia: Develop specialised REBT approaches for treating phobias, amplifying your toolkit in Cognitive Behavioural Therapy (CBT).

All our classes are friendly, technical, inclusive and open to all levels especially beginners! If you feel like you aren’t experienced enough to join class, please don’t worry ! There will always be a higher belt to help you go through new moves and sequences or someone ready to explain what BJJ and Capoeira is all about and to answer all your questions. There is NO fitness level required! First class is FREE, you will then have the option to join our monthly membership.  Book your FREE taster here!

Try a free class at ProActive Martial Arts in Gerrards Cross. We combine the fitness, discipline, skill and fun of both kickboxing and tae kwon do. We have classes for different age groups from 3+ all the way up to adult, run by experienced instructors who will help and guide you with everything you need in the class. The only thing you have to do on your own is #justturnup.