The one day National Vocational Beach Lifeguard Proficiency Award will re-qualify the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Aspects of the course are physically demanding and will include running, swimming to set times and some lifting. The Award is comprised of a variety of units and all must be successfully passed to attain the qualification. There is a minimum of 20 hours learning required for this course is. As this is not achievable within the one day period it is prior learning and continual professional development will be assessed before being able to sign on to the course. As well as this CPD a certain amount of pre course learning will need to take place before the course commences.
Learn how to use horse behaviour science to enhance your horse's wellbeing. By making simple additions to the horse's environment (enrichment), you can mimic the horse's natural habitat and expand the range of behaviours they can engage in.
We are Best Foot Forward Skate Academy! We are a Skateboarding School based in many London locations who specialise in fun, safe and engaging lessons for Kids and Adults alike. Our friendly and experienced team are Enhanced DBS checked, first aid trained and child safeguarding certified and are ready to get you rolling. Whether your ambitions are to be the next Olympic champion or to just have fun rolling around we are on hand to help you! We teach all abilities in parks and Skateparks in West London, SW London, NW London and North London and teach ages 4 and up. We can provide all equipment such as Pads, Helmets and Skateboards if you don't have your own Our team teach 7 days a week so book in today
Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Saturday @ 10AM @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)
Supreme fitness, supreme.bootcamp. Jo Foxx
I am able to travel to you to help you develop your partnership with your horse. I specialise in developing confidence in both horse and rider both on the flat and over fences. As a list 5 BD Dressage judge I can help you with test riding for BD Intro, Prelim and Novice tests. I can help with BE 90, 100 & Novice tests. As I am training for list 4 I can also help you with Elementary BD and Intermediate BE The times listed are a general guide of my availability. If you would prefer a time that is not listed please select the time that is closest to you preference, the message me via Email, WhatsApp or Facebook to see if we can arrange a better time for you. Instructions Make sure we have access to an arena, with a poop scoop and poles if you want them.
Vinyasa is “flowing yoga”- moving with the breath, smooth transitions between asanas, repetitive mindful movements. Start your weekend with good energy, build some body strength, stretch your back, open through the hips and shoulders, balance, focus and relax, moving and holding yoga poses with the breath, practicing mindfulness. You get your self-care, exercises, meditation techniques – all in a one-hour yoga class. It’s your wellness package 🙌🏻
A full day exploring and experiencing the art of Kirtan meditation for self practice and facilitation
* Notes on the Taiji Fan Form Class This is a short 18-Move Tai Chi Fan Form. It is graceful, fun to do, and uses all the principles of Tai Chi. We are also doing a set of Qigong exercises in this class. This is a 13-week term.
In this class you will learn the Yang 10-Step Tai Chi Form. This is a 'standardised' routine, in other words it is performed in the same way throughout the world. We are also doing a set of Qigong exercises for the health of the internal organs. This is a 13-week term.