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126 Self-Defense courses

Shotokan Karate Lesson ( free lesson)

5.0(10)

By East London JKA Karate Club (Shotokan) Dagenham

Why not learn karate lesson ( JKA Shotokan) in a friendly atmosphere, come along and give it a try, all ages and family groups are welcome.

 Shotokan Karate Lesson  ( free lesson)
Delivered In-PersonFlexible Dates
FREE

Online Qigong class

By Brightonenergyworks

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Online Qigong class
Delivered OnlineFlexible Dates
£5

Peaceful Warriors (7 - 10 Years)

5.0(21)

By Valour Martial Arts

Self Defence & Martial Arts Classes for Kids in Dartford, Bexleyheath

Peaceful Warriors (7 - 10 Years)
Delivered In-PersonFlexible Dates
FREE

Junior Class (11-15 years)

5.0(21)

By Valour Martial Arts

Self Defence & Martial Arts Classes for 11-15 years old in Dartford, Bexleyheath

Junior Class (11-15 years)
Delivered In-PersonFlexible Dates
FREE

Adults Class

5.0(21)

By Valour Martial Arts

Self Defence & Martial Arts Classes for Adults

Adults Class
Delivered In-PersonFlexible Dates
FREE

Free introductory lesson to the soft but powerful Japanese art of Ki Aikido for self-defence, fitness, focus and self-discipline.

Ki Aikido
Delivered In-PersonFlexible Dates
FREE

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