430 Resistance courses delivered On Demand

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more. NASM Golf Fitness Specialists: Teach clients how to lower scores and prevent golf-related injuries Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike Perform both golf-specific and health-related fitness assessments Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries Implement integrated training approaches Invest in their client’s lives and futures . . . and their own!

Electrical safety remains a cornerstone of every successful operation where electricity powers progress. This Advanced Electrical Safety course offers a deep dive into the principles and regulations that safeguard people and property from electrical hazards. Designed to sharpen your understanding of risk management, it unpacks the critical elements of electrical safety without the need for physical attendance, making it ideal for busy professionals seeking flexible learning options. Delve into topics such as risk assessment, fault prevention, and the latest industry standards, all presented with clarity and precision. This CPD-accredited course balances essential theory with engaging insights, ensuring you remain confident and informed in managing electrical safety challenges. If you want to keep your knowledge current and your work environment secure, this course is the intelligent choice. Learning Outcomes: Demonstrate in-depth knowledge of electricity safety precautions Understand the key detail of direct current Learn how to conduct risk assessments Understand the process of development and training in the hospitality management industry Learn key detail on voltage and resistance Learn key strategies and techniques of combined inspection and testing It's your chance to start with our Engineering & Technology course and give your resume the stamp of approval that employers are looking for. So, pick up your card now and fill up your virtual basket with this highly-rated Advanced Electrical Safety - CPD Accredited online training program from Training Express Still not convinced? Take a glimpse of the key benefits you'll get with - Lessons prepared in collaboration with Professionals User-friendly Learner Management System (LMS) Syllabus designed in line with the standards of the UK Education System Updated Study Materials focusing both on Knowledge and Skill based training Guidance to expand in 'a' territory and move forward with Electrician profession Free Assessment to test learners' knowledge and skills Course Curriculum: Module 01: Safety Precautions Module 02: Direct Current Module 03: Alternating Current Basics Module 04: Voltage and Resistance Module 05: Capacitance and Capacitors Module 06: Working Safely with Electrical Equipment Module 07: Electrical Incidents Module 08: Risk Assessment Module 09: Reducing and Controlling Risks Module 10: Combined Inspection and Testing Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing the Advanced Electrical Safety - CPD Accredited course. For each test, the pass mark will be set to 60%. Accredited Certificate After successfully completing this Advanced Electrical Safety - CPD Accredited course, you will qualify for the CPD Quality Standards (CPD QS) certified certificate from Training Express. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? The Advanced Electrical Safety - CPD Accredited training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Advanced Electrical Safety - CPD Accredited training.

🌟 Beating Anxiety: Learn The Hidden Secrets Of Beating Anxiety Are you tired of feeling overwhelmed by anxiety, held back by your own thoughts, and yearning for a life free from constant worry? It's time to take control of your mental well-being and discover the hidden secrets to beating anxiety with our transformative online course.   🚀 Unlock a Life Beyond Anxiety Welcome to a journey of self-discovery and empowerment. Our comprehensive course, 'Beating Anxiety,' is designed to guide you through proven strategies, insightful techniques, and practical tools that will help you break free from the shackles of anxiety and reclaim your life.   🔍 Course Curriculum: Introduction: Embark on your journey towards a life of calm and confidence as we lay the foundation for understanding and overcoming anxiety. Module 1: How To Overcome Your Stuck Points Identify and break through the barriers holding you back, gaining the momentum needed to propel yourself forward. Module 2: How To Face Your Inner Demons Confront and conquer the inner challenges that contribute to anxiety, empowering you to build resilience and strength. Module 3: Overcoming Your Resistance To Change Learn practical strategies to embrace change and adapt, fostering a mindset that promotes growth and positive transformation. Module 4: Acceptance Is Key Discover the power of acceptance and learn to navigate through life's uncertainties with grace and resilience. Module 5: Acting Against Angst Equip yourself with actionable techniques to take charge of your thoughts and behaviors, enabling you to act confidently in the face of anxiety. Module 6: Self-Imposed Obstacles Uncover and dismantle the self-imposed obstacles that contribute to anxiety, paving the way for a more fulfilling and liberated life. Module 7: Preventing Burnout Develop sustainable habits and practices that safeguard your mental well-being, preventing burnout and promoting long-term resilience. Module 8: Banish Worry & Live Panic Free Acquire the skills to banish worry from your life and embrace a state of calm, allowing you to live free from the grip of panic. Conclusion: Wrap up your transformative journey with a comprehensive understanding of the hidden secrets to beating anxiety, armed with the tools and mindset needed to face life's challenges with confidence.   🎉 Enroll now and take the first step towards a life free from anxiety! Invest in yourself, break free from the chains of anxiety, and unlock the potential for a brighter, more fulfilling future. Join 'Beating Anxiety' today! Course Curriculum Introduction Introduction 02:15 Module 1: How To Overcome Your Stuck Points How To Overcome Your Stuck Points 08:01 Module 2: How To Face Your Inner Demons.mp4 How To Face Your Inner Demons.mp4 08:16 Module 3: Overcoming Your Resistance To Change Overcoming Your Resistance To Change 07:35 Module 4: Acceptance Is Key Acceptance Is Key 08:51 Module 5: Acting Against Angst Acting Against Angst 07:31 Module 6: Self-Imposed Obstacles Self-Imposed Obstacles 07:16 Module 7: Preventing Burnout Preventing Burnout 06:41 Module 8: Banish Worry & Live Panic Free Banish Worry & Live Panic Free 06:13 Conclusion Conclusion 00:44

Description We've all heard and used the words 'equality' and 'diversity' before but what do they actually mean and how do they affect you as an employer or employee? Well if you take the words on their own they are actually quite different, equality is the state of being equal, especially in rights and opportunities. Diversity is the state of being different or varied. However these 2 things should not be seen as opposite to each other, after all people can be different but they still have the same rights. When it comes to places of work there is legislation in place to ensure that we all meet our responsibilities in relation to equality and diversity… And one way to make sure we meet these responsibilities is through training. What you will Learn / Course Modules What is Equality & Diversity Equality and Diversity Legislation What do we Mean by Discrimination Promoting Diversity Links Between Values, Attitudes and Beliefs Stereotypes, Prejudices and Discrimination Institutional Discrimination Valuing Others Resistance to Feedback

A Practical Introduction to Change Management for Project Managers and Change Leaders

Specializing in sports performance training with NASM will help enhance not only your clients’ performance but also your earning potential. With NASM’s Performance Enhancement Specialization (NASM-PES), you’ll learn how to provide cutting-edge strength and conditioning training for your clients. You’ll gain the advanced knowledge, insight, and skills needed to help clients of all levels reach their peak performance potential. The 16 modules in this program will also help you meet the demands necessary of a Sports Performance Professional at all levels of sport by providing you the tools you need to improve your clients’ speed, agility, quickness, lifting, and more.

Immerse yourself in the dynamic world of trading and financing with the course 'Trading and Financing: Candlestick Pattern.' Unveil the art of reading candlestick charts and interpreting patterns to make informed trading decisions. From understanding the anatomy of candlesticks to mastering patterns like Doji, Engulfing, Morning and Evening Star, and more, you'll gain essential insights into supply, demand, support, and resistance. Equip yourself with the knowledge needed to navigate the trading platform confidently and embark on a journey towards financial empowerment. Learning Outcomes: Comprehend the significance of candlestick charts in trading analysis. Analyze the anatomy of candlesticks and their interpretation in the context of price movement. Recognize supply and demand dynamics influencing market trends. Identify key support and resistance levels to inform trading strategies. Master various candlestick patterns, including Doji, Engulfing, and Morning and Evening Star. Explore continuation and reversal candlestick patterns for trading decisions. Understand the concept of candlestick gaps and their implications. Gain practical experience on a trading platform through interactive sessions. Why buy this Trading and Financing: Candlestick Pattern? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Trading and Financing: Candlestick Pattern there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Trading and Financing: Candlestick Pattern does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Aspiring traders seeking to enhance their technical analysis skills. Finance enthusiasts interested in understanding trading patterns and strategies. Professionals looking to diversify their investment knowledge and strategies. Anyone intrigued by financial markets and wanting to make informed trading choices. Prerequisites This Trading and Financing: Candlestick Pattern was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Day Trader or Swing Trader - Potential earnings range widely based on skill and capital invested. Financial Analyst or Investment Advisor - Median salary of $85,660 per year. Fund Manager or Portfolio Manager - Median salary of $87,600 per year. Risk Analyst or Derivatives Trader - Median salary of $83,726 per year. Financial Blogger or Educator - Income potential varies based on content creation and audience engagement. Course Curriculum Trading and Financing: Candlestick Pattern Course Promo 00:02:00 Module 01: Candlestick Charts 00:05:00 Module 02: Anatomy of Candlesticks 00:04:00 Module 03: Supply and Demand 00:09:00 Module 04: Support and Resistance 00:12:00 Module 05: Standard Doji Candlesticks 00:05:00 Module 06: Dragonfly Doji 00:03:00 Module 07: Gravestone Doji 00:06:00 Module 08: Reversal Candlestick Patterns- Engulfing Candles 00:08:00 Module 09: Morning and Evening Star Patterns 00:09:00 Module 10: Hammer and Hanging Man Candles 00:07:00 Module 11: Continuation Candlestick Pattern: Mat Hold 00:05:00 Module 12: Continuation Candlestick Pattern: 3 Method Pattern 00:06:00 Module 13: Candlestick Gaps 00:03:00 Module 14: Gap Close Reversal Strategy 00:05:00 Module 15: Trading Platform 00:30:00 Module 16: Trading Practise 00:07:00 Assignment Assignment - Trading and Financing: Candlestick Pattern 00:00:00

Register on the Change Management today and build the experience, skills and knowledge you need to enhance your development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Change Management is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! Why Choose this Course Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of- Video lessons Online study supplies Assignment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Who is this course for? The course is ideal for those who already work in this sector or are an aspiring expert. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a lesson to prove your newly-acquired knowledge. Course Content Unit 01: Introduction: Change at Work Welcome! 00:03:00 The Cycle of Change 00:04:00 Sources of and Barriers to Change 00:05:00 Unit 02: Demonstrate the Need for Change The First Layer of Resistance to Change 00:02:00 Demonstrating the Need for Change: Applying Leverage 00:05:00 What if they Still don't Accept the Need for Change? Pattern Interrupt 00:05:00 Tools for Change Leaders: Mad-Sad-Glad Exercise 00:04:00 Tools for Change Leaders: Perceptual Positions 00:06:00 Unit 03: Create a Compelling Future Fear and Desire as Motivators for Change 00:02:00 A Compelling Future 00:05:00 Stakeholder Engagement 00:05:00 Tools for Change Leaders: Stakeholder Triage 00:06:00 Tools for Change Leaders: Stakeholder Analysis 00:03:00 Unit 04: Expect an Argument Response to Change: Introduction 00:03:00 The Change Curve 00:05:00 The Impact of Change on Operational Performance 00:04:00 The Three Phases of a Change Program 00:05:00 How to Communicate Well 00:05:00 Tools for Change Leaders: Communication Plan 00:04:00 Tools for Change Leaders: Progression Plan 00:04:00 Unit 05: Handling Resistance Resistance to Change 00:05:00 The Inner Layers of the Onion 00:07:00 Engage with the Resistance 00:05:00 Win over Your Resisters (Part 1) 00:04:00 Win over Your Resisters (Part 2) 00:04:00 Leading the Change It's a Project 00:03:00 99 per cent Perspiration 00:03:00 Assignment Assignment - Change Management 2 weeks, 1 day Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Electrical Safety Course for Teachers is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Electrical Safety Course for Teachers and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 04 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 1: Safety Precautions Safety Precautions 00:47:00 Module 2: Direct Current Direct Current 00:21:00 Module 3: Alternating Current Alternating Current 00:21:00 Module 4: Voltage and Resistance Voltage and Resistance 00:22:00 Module 5: Capacitance and Capacitors Capacitance and Capacitors 00:20:00 Module 6: Working Safely with Electrical Equipment Working Safely with Electrical Equipment 00:19:00 Module 7: Electrical Incidents Electrical Incidents 00:12:00 Module 8: Risk Assessment Risk Assessment 00:27:00 Module 9: Reducing and Controlling Risks Reducing and Controlling Risks 00:25:00 Module 10: Combined Inspection and Testing Combined Inspection and Testing 00:40:00

How to Fix Lower Back Pain in Just 21 Days  When back pain strikes, it can ruin your life. Reaching for painkillers or having surgery can be ineffective and even dangerous for your health. Chronic pain affects 100 million people each year, and low back pain is the most common complaint. When the body's pain signals keep firing in the nervous system, it can have a draining effect on the quality of life-physically, mentally, and spiritually. In the United States, 8 out of 10 people will experience low back pain at some time in their lives. Low back pain is the second most frequent reason for doctor visits, next to the common cold, and it is the leading cause of job-related disabilities. What you'll learn You will learn the 9 worst back exercises for back pain (with better alternatives) You will learn a highly effective 21-day, 30-minutes or less, back pain exercise routine You will learn a 15-minute, Doctor-recommended back pain exercise routine You will learn 6 foam rolling moves to conquer back pain You will learn a 6-minute emergency back pain treatment that's safe for both herniated and bulging discs You will learn 7 exercises you need to be doing to prevent back spasms and herniated discs You will learn 7 resistance-band exercises that will help strengthen your low back and hips And You will learn 4 moves to do before you roll out of bed in the morning Requirements You should have basic computer skills and access to a wifi connection No fancy gym equipment is needed. All you need is a comfortable surface like a carpet, rug or yoga mat. You will need to 15-30 minutes a day to do this at home back pain relief exercise routine. You will also need the will and determination to do the exercises. I did them for 21 days and BOOM - my back pain vanished! So can yours if you follow my program. Low Back Pain Relief Secrets Welcome to Low Back Pain Relief FREE 00:02:00 4 Most Common Reasons for Lower Back Pain FREE 00:02:00 9 Worst Back Exercises for Back Pain 00:04:00 21 Day Low Back Pain Relief 00:15:00 15 Minute Doctor 00:08:00 Top 7 Exercises To Prevent 00:05:00 6 Minute Emergency Back Pain Treatment 00:03:00 7 Resistance Band Exercises for Low Back Pain 00:06:00 6 Foam Rolling Moves to Conqier Back Pain 00:03:00 4 Moves To Do Before You Roll Out of Bed 00:02:00 Bonus Better Posture Reports Prolonged Sitting and Back Pain 00:10:00 Stand The Right Way in 8 Moves 00:10:00 6 Exercises to Reverse Bad Posture 00:10:00