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2831 Courses in Edinburgh

8th June FREE BREATHE THROUGH IT

5.0(43)

By Art and Spirituality CIC

Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

8th June FREE BREATHE THROUGH IT
Delivered In-Person in Edinburgh
FREE

Manager Management 1 Day Training Edinburgh

5.0(1)

By Mangates

Manager Management 1 Day Training in Edinburgh

Manager Management 1 Day Training Edinburgh
Delivered In-Person + more
£595 to £795

Manager Management 1 Day Training Dunfermline

5.0(1)

By Mangates

Manager Management 1 Day Training in Dunfermline

Manager Management 1 Day Training Dunfermline
Delivered In-Person + more
£595 to £795

Manager Management 1 Day Training Livingston

5.0(1)

By Mangates

Manager Management 1 Day Training in Livingston

Manager Management 1 Day Training Livingston
Delivered In-Person + more
£595 to £795

Business Writing 1 Day Workshop in Livingston

5.0(1)

By Mangates

Business Writing 1 Day Workshop in Livingston

Business Writing 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Business Writing 1 Day Workshop in Edinburgh

By Mangates

Business Writing 1 Day Workshop in Edinburgh

Business Writing 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Human Resource Management 1 Day Training in Edinburgh

By Mangates

Human Resource Management 1 Day Training in Edinburgh

Human Resource Management 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Change Management - Change Matters 1 Day Training in Edinburgh

By Mangates

Change Management - Change Matters 1 Day Training in Edinburgh

Change Management - Change Matters 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Cyber Security Overview 1 Day Training in Edinburgh

By Mangates

Cyber Security Overview 1 Day Training in Edinburgh

Cyber Security Overview 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Business Writing 1 Day Workshop in Dunfermline

By Mangates

Business Writing 1 Day Workshop in Dunfermline

Business Writing 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795