11109 Courses

This beginners running programme will take you from running zero minutes to running 30 minutes (at your own pace) over a period of 10 weeks. You will be supported session by session, every step of the way by your coach so there is really nothing to worry about. Get more active at YOUR pace and make some friends along the way!

Beginners' Course at Aycliffe Archers - consists of 4 x 2hr group sessions indoors at the Oakleaf Sports Complex follwed by 2 x 2hr sessions outdoors at Moor Lane Sports Club. Learn how to shoot safely and sucessfully. Led by fully qualified, insured and DBS checked coaches.

This beginners running programme will take you from running zero minutes to running 30 minutes (at your own pace) over a period of 10 weeks. You will be supported session by session, every step of the way by your coach so there is really nothing to worry about. Get more active at YOUR pace and make some friends along the way!

Forest Bathing, nature therapy and healing in the natural environment This is a time when we are all hearing the call to be out in the natural environment, becoming natural environment returners.

Beginners' Course at Aycliffe Archers - consists of 4 x 2hr group sessions indoors at the Oakleaf Sports Complex follwed by 2 x 2hr sessions outdoors at Moor Lane Sports Club. Learn how to shoot safely and sucessfully. Led by fully qualified, insured and DBS checked coaches.

Mental Health Awareness Overview This half day CPD accredited course has been developed by Total Wellbeing Matters. This course raises awareness of mental health. It covers: What mental health is and how to challenge stigma Stress Spotting signs of distress An introduction to looking after your own mental health and maintaining wellbeing Confidence to support someone in distress or who may be experiencing a mental health issue

EMDR networking and workshops EMDR CPD

Gin seems unstoppable at the moment with new micro-distilleries opening up seemingly every month, but what exactly is gin? Where was it first made? Which country drinks the most gin and what are the styles of gin available today? Find out everything you need to know about gin during this fascinating two-hour tasting. We'll be taking a look at (and sniffing) a range of the botanicals used in the production of gin, then we'll taste six gins from around the world alongside some of our favourite premium tonic waters.

Join us for this 2-hour tasting as we explore and taste a wide range of chocolates from white and milk to rich dark and flavoured chocolates. All paired beautifully with six superb wines which create a level of pairing pleasure you never felt was possible!

Learn to carve wood starting with this nice little project of a Dala horse. The basic shape has been formed using a bandsaw so you will add detail and learn about carving following the grain of the wood. You will learn safe wood carving techniques using the Mora 120 & 106 wood carving knives, or other Mora knives more suitable for children. Some of these safe carving techniques are the same as those used for carving a range of other treen such as spoons. This is a less strenuous carving project than making a spoon so is also ideal for beginners. We will also cover sharpening knives as this is key to safe carving. Other tools are also available to use and try out. What's included in the price? Tea, coffee and biscuits included. Two Dala horse blanks included, and others available to buy at discount prices. Training in a range of safe carving techniques used for this and other treen. Tools you will need to use during the day. Tools care and sharpening information. Tools available to buy. A PDF of knife grasps to remind you of safe carving techniques.