15 Pilates courses in Edinburgh delivered Live Online

fuschia pilates

Fuschia Pilates Edinburgh adopts an holistic approach to health and utilises a fusion of therapeutic modalities from movement, fitness and complementary therapies. We believe that ‘Your health is your wealth’ and we care passionately about helping you to live and enjoy life to the full.

cowan pilates

Julie believes in facilitating conscious awareness of the body in movement and empowering people to trust their bodies and what they can do, through Pilates. The aim of classes is to improve self awareness, learn to attend to your body's needs, promote mindful movement and gently strengthen and mobilise the body. Pilates can help to ease pain and improve posture.

amy robertson dance & pilates

Finding an ease and pleasure in movement, we work to find an aware, able and happy body. Developing a body that is strong, supple and useful to live in.

pointe ahead pilates

Pointe Ahead Pilates offers Reformer, Mat, Tower, Chair and Barre Classes at our fabulous studio in Edinburgh's West End. Pilates focuses on developing long, lean muscles through control, flexibility and core strength. By making you more aware of your body, Pilates can become an invaluable component of any workout regimen. Whether you are looking to build strength, lose weight, increase flexibility, or seeking rehabilitation after an injury we’re here to help. We are also a STOTT PILATES Host Training Centre so if you are looking to becoming a Pilates Instructor feel free to get in touch.

edinburgh pilates centre

Pilates is the perfect fitness system for those who need to put emphasis on breathing, alignment, establishing a strong core & enhancing coordination as well as balance. In our specialised Pilates classes, we deliver holistic approaches to people of all levels. The first thing we mainly ask our beginners is “how are you?” If you’ve been coming for a while this has probably been running through your mind on the way to class.

leith pilates

Andy is our core instructor here at Leith Pilates. He was physically transformed by Pilates after it saved him from long term back pain – he was inspired to become a teacher. With a passion for getting to the root cause of client’s joint pain he has found himself instructing a huge range of people from professional athletes to those with hyper-mobility or MS. If you’ve got a niggle then Andy will make it his mission to try and help you with it!

the pilates attic

A luxury, boutique and gorgeous pilates studio in the heart of Edinburgh’s city centre

pilates plus physio

Pilates Plus Physio is about helping you to stay strong, happy and healthy so that you can tackle whatever life throws at you.Pilates Plus Physio is about helping you to stay strong, happy and healthy so that you can tackle whatever life throws at you.

jane hamilton pilates

Over the last 12 years, I’ve thoroughly enjoyed teaching Pilates to many people of all ages and abilities, and with varying muscle and joint problems, back issues and health conditions. I started my complementary healthcare training 19 years ago, qualifying in 2002 with a diploma from the London School of Sports Massage. I returned to my home city of Edinburgh that year, successfully building up a client base and running the complementary healthcare clinic Happy Being for 12 years in the west end, until 2020. Back in 2009, I decided to train as a Pilates teacher and qualified with a certificate in mat Pilates teaching Level 3 CYQ (Central YMCA Qualifications). This came from a desire to help my massage clients develop the tools to care for their own bodies rather than relying on regular massage treatments and doing their own exercises between sessions with varying results. The two disciplines successfully ran side by side, with many people coming to the clinic for both massage treatments and Pilates classes. In 2016 I developed my physiological and anatomical knowledge and practical skills further by achieving an advanced remedial massage diploma from the Scottish School of Sports Massage. I apply the knowledge I gained through this training to my Pilates teaching, drawing on a deeper understanding of the human body and how it works. I am constantly developing ideas, combining my vision with a structured modern approach. I’ve worked with many clients with varying levels of fitness and health conditions, from athletes to those with chronic fatigue syndrome CFS/ ME. I start with the 8 fundamental principles of the Pilates Method and the many Pilates movements to bring about new ideas. These are often from varying disciplines which I’ve studied and practised over the years such as Qigong, Tai Chi and even meditation with breath work. Many of the balance, warm-up stretches and cool-down movements in the classes are Qigong-based.

gill bertram pilates