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Overview In a world filled with constant noise and stress, finding calm can be a challenge. The "Meditation & Mindfulness Training for Teachers" course offers a way to bring peace and focus into your life and your classroom. This course is designed to help teachers like you learn and teach mindfulness and meditation techniques. You will start by understanding how meditation affects the nervous system and how to use breathing exercises to centre yourself. As you progress, you’ll gain practical skills for guiding meditation sessions and supporting your students. By the end of the course, you will feel confident in using mindfulness techniques to improve your teaching and well-being. Join us to make a positive impact on your classroom and your life with simple, effective mindfulness practices. Become proficient in Meditation & Mindfulness Training for Teachers by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Meditation & Mindfulness Training for Teachers mastery is not limited to only conceptual frameworks! This Meditation & Mindfulness Training for Teachers will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the Meditation & Mindfulness Training for Teachers, we will provide experts who will support and guide you. So, add this Meditation & Mindfulness Training for Teachers to your cart and boost your personal and career development. In this Meditation & Mindfulness Training for Teachers, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your Meditation & Mindfulness Training for Teachers career. Enrolling in the Meditation & Mindfulness Training for Teachers can assist you in getting into your desired career faster than you ever imagined. So, without further ado, start now! Process of Evaluation After studying the Mindfulness Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Mindfulness Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Mindfulness Diploma is suitable for anyone aspiring to start a career in Mindfulness Diploma; even if you are new to this and have no prior knowledge on Mindfulness Diploma, this course is going to be very easy for you to understand.  And if you are already working in the Mindfulness Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Mindfulness Diploma course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Mindfulness Diploma course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Mindfulness Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Mindfulness Diploma course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Mindfulness Diploma The Why of No - why No matters and why it's hard to say Why is No Important? 00:07:00 Why is No Difficult? Your Inner Gopher 00:09:00 Why is No Difficult? Six things that Drive you to Say Yes 00:09:00 The What of No - What to say No to, and when to say it What to do to Challenge your Instincts on No 00:05:00 What to Say No to 00:05:00 Specific things to Say No to 00:05:00 When to Say No 00:08:00 What are your Choices? 00:09:00 When to Say No to Relationships 00:04:00 What does No Mean? 00:04:00 What is Special Time? 00:05:00 The How of No - Here's the meat: how to say NO in lot's of situations How to be Happy with No 00:07:00 How to Decide Yes or No: Six Tools to Help Make Your Decision 00:10:00 How to Decide Yes or No: Six Ways of Thinking about Any Problem 00:05:00 How to Make No Feel Easier 00:09:00 How to Say No 00:04:00 How to say No to Friends and Loved Ones 00:02:00 How to say No to your Customers 00:03:00 How to say No to False Assumptions 00:06:00 How to say No to Temptation 00:04:00 How to Say No to your Colleagues at Work 00:03:00 How to Get on with it: How to say No to Procrastination 00:08:00 How to say No in Negotiations 00:11:00 More Tips on How to Say No 00:05:00 The What if of No - Oh wait! What if? ...Don't worry; I've got you covered What if they Resist your No? 00:12:00 What if you want to Say Yes? 00:04:00 Four 'What if?' Questions 00:04:00 What if you don't Follow my Advice? 00:02:00 Mindfulness Meditation for Daily Life Introduction : Let's begin the journey to true love! 00:09:00 Mindfulness Practice 01 : Breath- a doorway to freedom! 00:13:00 Meditation 02 : Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice 03 : Discover the mystery of the present through sensation tracking 00:13:00 Practice 04- If you like freedom this practice is for you! 00:10:00 Practice 05 : Opening to the Secret of the Magical Pause 00:11:00 Practice 06 : Lining Up Your Speech with Integrity 00:09:00 Practice 07 : Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice 08- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Mindfulness in the Workplace Introduction 00:01:00 The Practice of Standing Tall 00:02:00 Move and Relate with Confidence 00:03:00 Knowing What You Know 00:06:00 Send the Inner Critic Packing 00:06:00 Taking Input 00:06:00 Build Bridges, Not Walls 00:04:00 Appreciation Makes Your Team Flow 00:04:00 The Quality of Your Attention Matters 00:04:00 Acknowledgement Pumps Us Up! 00:04:00 Grounding Meditation 00:03:00 Conclusion 00:02:00

Anatomy: Anatomy and Physiology Course Online ➽➽➽ Buy 1 and Get 2 Courses FREE! Do you want to take a deep dive into the workings of the nervous system alongside the functions of the brain and our five senses? Then our Anatomy: Anatomy and Physiology Course will be a perfect option for you. The Anatomy: Anatomy and Physiology Course delves into the intricacies of the human body's structure and function. This Anatomy: Anatomy and Physiology Course covers organ systems, tissues, and cellular processes. In the Anatomy: Anatomy and Physiology Course, students gain a profound understanding of anatomy and physiology. Through the Anatomy: Anatomy and Physiology Course topics, you can learn the skeletal, muscular, cardiovascular, and nervous systems. Moreover, this Anatomy: Anatomy and Physiology Course equips learners with essential knowledge for careers in healthcare or biological sciences. Enrol in this Anatomy: Anatomy and Physiology Course to emphasize the interconnectedness of bodily functions and the importance of maintaining a holistic perspective on human health. Main Course: Anatomy and Physiology Course Special Offers of this Anatomy: Anatomy and Physiology Course: This Anatomy: Anatomy and Physiology Course includes a FREE PDF Certificate. Lifetime access to this Anatomy: Anatomy and Physiology Course Instant access to this Anatomy: Anatomy and Physiology Course 24/7 Support Available to this Anatomy: Anatomy and Physiology Course Anatomy: Anatomy and Physiology Course Online The Anatomy: Anatomy and Physiology Course provides a comprehensive exploration of the human body's structure and function. Also, the Anatomy: Anatomy and Physiology Course encompasses organ systems and cellular processes. Students of Anatomy: Anatomy and Physiology Course gain insights into the skeletal, muscular, cardiovascular, and nervous systems. Overall, this foundational Anatomy: Anatomy and Physiology Course is essential for understanding a holistic understanding of the intricacies of human anatomy and physiology. Who is this course for? Anatomy: Anatomy and Physiology Course Online This Anatomy: Anatomy and Physiology Course is suitable for Medical Healthcare Professionals, Anatomy: Anatomy and Physiology Course Tutor or medical students. Requirements Anatomy: Anatomy and Physiology Course Online To enrol in this Anatomy: Anatomy and Physiology Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Anatomy: Anatomy and Physiology Course Be energetic and self-motivated to complete our Anatomy: Anatomy and Physiology Course. Basic computer Skill is required to complete our Anatomy: Anatomy and Physiology Course. If you want to enrol in our Anatomy: Anatomy and Physiology Course, you must be at least 15 years old. Career path Anatomy: Anatomy and Physiology Course Online This Anatomy: Anatomy and Physiology Course is an excellent way for you to pursue your career in many fields, such as; Medical Healthcare Professional, Biological Researcher, First Aid Officer and many more!

Reflexology: Reflexology Course Online Are you want to develop your reflexology abilities or embark on a career in the field? If so, this Reflexology: Reflexology Course will provide you with a strong foundation for becoming a self-assured reflexology specialist. You can expand your Reflexology: Reflexology Course knowledge during the course of the reflexology: reflexology course. You will learn about the many systems required for reflexology: reflexology therapy in this course on reflexology: reflexology. Information on feet, cells, tissue, and skin is added to the course's different courses on reflexology: reflexology. The reflexology: reflexology course explains reflexology: reflexology procedures and the function of a reflexologist. The reflexology: reflexology training goes into detail on how to start a reflexology: reflexology company and how to run a reflexology: reflexology practice. Without further delay join the Reflexology: Reflexology Course to progress in your career! Main Course: Reflexology Free Courses with this Reflexology Training course Course 01: Lymphatic Massage Course 02: Sports Massage Special Offers of this Reflexology: Reflexology Course: This Reflexology: Reflexology Course includes a FREE PDF Certificate. Lifetime access to this Reflexology: Reflexology Course Instant access to this Reflexology: Reflexology Course 24/7 Support Available to this Reflexology: Reflexology Course [ Note: Free PDF certificate will provide as soon as completing the Reflexology: Reflexology Course] Reflexology: Reflexology Course Online Course Curriculum of Reflexology: Reflexology Course Module 1: Introduction to Reflexology Module 2: Understanding the Feet Module 3: The Role of the Reflexologist Module 4: Reflexology Techniques Module 5: Cells, Tissues & Skin Module 6: The Digestive System Module 7: The Respiratory System Module 8: The Circulatory System Module 9: The Lymphatic System Module 10: The Endocrine System Module 11: The Nervous System Module 12: The Special Organs Module 13: The Musculoskeletal System Module 14: The Urinary System Module 15: Reflexology for the Hands Module 16: Reflexology Business and Practice Management Assessment Method of Reflexology Course After completing Reflexology: Reflexology Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Reflexology Course After completing the Reflexology: Reflexology Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Reflexology: Reflexology Course Online This Reflexology: Reflexology Course is open to anybody with an interest in reflexology. Requirements Reflexology: Reflexology Course Online To enroll in this Reflexology: Reflexology Course, students must fulfil the following requirements: Good Command over English language is mandatory to enroll in our Reflexology: Reflexology Course. Be energetic and self-motivated to complete our Reflexology: Reflexology Course. Basic computer Skill is required to complete our Reflexology: Reflexology Course. If you want to enroll in our Reflexology: Reflexology Course, you must be at least 15 years old. Career path Reflexology: Reflexology Course Online This Reflexology: Reflexology Course will prepare learners for further training and support a workplace role.

Personal Trainer: Personal Trainer Course Online Personal Trainer: Personal Trainer Course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer Course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. This Personal Trainer: Personal Trainer Course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainer: Personal Trainer Course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. After completing this Personal Trainer: Personal Trainer Course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses included with Personal Trainer: Personal Trainer Course: Course 01: Sports First Aid Course 02: Diploma in Sports Nutrition Special Offers of this Personal Trainer: Personal Trainer Course: This Personal Trainer: Personal Trainer Course includes a FREE PDF Certificate. Lifetime access to this Personal Trainer: Personal Trainer Course Instant access to this Personal Trainer: Personal Trainer Course 24/7 Support Available to this Personal Trainer: Personal Trainer Course [ Note: Free PDF certificate as soon as completing the Personal Trainer : Personal Trainer course] Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course consists of 15 modules. Course Curriculum of Personal Trainer: Personal Trainer Course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer Course After completing Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Personal Trainer: Personal Trainer Course After completing the Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor course, you can instantly download your certificate for FREE. Who is this course for? Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer Course Online To enrol in this Personal Trainer: Personal Trainer Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer Course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer Course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer Course. If you want to enrol in our Personal Trainer: Personal Trainer Course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer Course Online Upon completing this Personal Trainer: Personal Trainer Course, you will have the necessary knowledge and skillset to start your training business.

Straighten your understanding of chiropractic principles with this essentials-only course designed to deliver the core knowledge of spinal adjustments and alignment techniques. Whether you’re an aspiring wellness coach, a curious learner, or someone exploring the foundations of chiropractic methods, this course offers clear, structured insights into how adjustments influence the spine, joints, and nervous system. No fluff, no filler—just the basics done right. From spinal biomechanics to adjustment theory, you’ll explore the concepts that underpin chiropractic care without needing to touch a treatment table. We’ll walk you through spinal health, the mechanics of misalignments, and the foundational theories professionals rely on—all explained in everyday language with a professional edge. If you enjoy learning with clarity and just the right dose of cleverness, you’re in the right place. Key Features The How To Do Chiropractic Adjustments: The Fundamentals course includes the following offers: CPD Quality Standards Accredited How To Do Chiropractic Adjustments: The Fundamentals Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including How To Do Chiropractic Adjustments: The Fundamentals. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This How To Do Chiropractic Adjustments: The Fundamentals course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1: Introduction To Chiropractor Module 2: What Is Chiropractic Module 3: Chiropractic Elements Module 4: Manipulative Therapies Osteopathy And Chiropractic Module 5: Chiropractic Adjustment Module 6: Types Of Chiropractic Adjustments Module 7: Chiropractic Practices Module 8: Chiropractor Profession Why This Online Course is Better for You: Unlike traditional classroom settings, our online How To Do Chiropractic Adjustments: The Fundamentals course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to How To Do Chiropractic Adjustments: The Fundamentals course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our How To Do Chiropractic Adjustments: The Fundamentals course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online How To Do Chiropractic Adjustments: The Fundamentals course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Understanding the medical terminologies will open up the doors of opportunities to step into the medical and healthcare industry. When the course Medical Terminology Training was designed, all promising careers related to medical and healthcare were in our experts' mind. So, if you have any interest in building your career in the medical industry, this course is for you! The contents of the Medical Terminology Training course were selected wisely to meet the demands of the industry. In addition, the lessons were prepared by experts and feature interactive activities and assessments. These activities ensure that all vital medical procedures and duties are taught promptly. This course will help healthcare professionals to understand and perform their tasks smoothly. The course, Medical Terminology Training, has been divided into several easy-to-digest, and manageable sections. These sections will help you grasp each concept- from the basic to advanced course components. Learning Objectives Be able to understand medical terminologies better Familiarise yourself with different work setup Understand patients better and help them to get proper treatment Be able to sort drugs according to their categories and names Be able to understand and do your task smoothly Who is this Course for? This Medical Terminology Training Course is ideal for aspiring healthcare professionals who wish to gain the relevant skills and knowledge to fast track their career. It is for those who have little or no knowledge of medical terminologies, struggling to get used to the terminologies or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course, however, an eye for detail and a creative mind is essential. Entry Requirement: This course is available to all learners, of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Medical Terminology Training, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Medical Assistants Nurses Medical Secretaries Administration Officers Phlebotomists Sterile Technicians

Personal Trainer: Personal Trainer course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a Personal Trainer: Personal Trainer course or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer course will provide you with a solid foundation for becoming a confident Personal Trainer: Personal Trainer course or fitness trainer, as well as assist you in developing your expertise as a Personal Trainer: Personal Trainer course or fitness trainer. This Personal Trainer: Personal Trainer course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. After completing this Personal Trainer: Personal Trainer course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses are including with this Personal Trainer: Personal Trainer course. Course 01: Diet and Nutrition (Diploma Level 5) Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Nutrition Course (Level 3 Certificate) Course 04: Level 5 Nutritional Therapy [ Note: Free PDF certificate as soon as completing the Personal Trainer: Personal Trainer course] Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course consists of 15 modules. Why choose this Personal Trainer: Personal Trainer Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Personal Trainer: Personal Trainer Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Personal Trainer: Personal Trainer Course. Course Curriculum of Personal Trainer: Personal Trainer course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer course After completing Personal Trainer: Personal Trainer course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Personal Trainer: Personal Trainer course After completing the Personal Trainer: Personal Trainer course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer course Online To enrol in this Personal Trainer: Personal Trainer course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer course. If you want to enrol in our Personal Trainer: Personal Trainer course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer course Online Upon completing this Personal Trainer: Personal Trainer course, you will have the necessary knowledge and skillset to start your training business.

If your eyes could sigh with relief, they'd probably do it after five minutes of Eye Yoga. The Eye Yoga Training Level 3 Course is designed for learners who are already familiar with the basics and now wish to take their knowledge further—focusing on advanced eye movement techniques, relaxation methods, and visual exercises that support everyday screen-heavy lifestyles. Whether you're an instructor seeking to expand your skill set or simply someone looking to give your eyes a much-needed break, this course offers a structured and engaging learning journey. Delivered entirely online, this Level 3 programme offers insight into how the eyes respond to stress and strain and teaches refined approaches to support eye wellness through movement and breath. You’ll gain a deeper understanding of the connection between vision and the nervous system while learning routines designed to gently support visual endurance. With expertly designed modules and a tone that never takes itself too seriously, this course keeps things focused—literally and figuratively. All from the comfort of wherever you prefer to blink most. Learning outcomes: Develop an understanding of eye health and common eye conditions Learn a series of exercises and techniques to improve eye health and reduce eye strain Understand the importance of posture, lighting, and screen time management for maintaining healthy eyesight Gain relaxation and stress-reduction techniques to promote overall well-being Develop habits and techniques for maintaining healthy eyesight long-term Our Eye Yoga Training course is designed to help individuals improve eye health, reduce eye strain, and promote relaxation. Through a series of exercises and techniques, individuals will learn how to maintain healthy eyesight and reduce the negative effects of screen time on the eyes. Our expert instructors will guide individuals through a variety of exercises, including palming, blinking, and eye rotations, to improve eye health and reduce eye strain. Individuals will also learn about the importance of proper posture, lighting, and screen time management for maintaining healthy eyesight. Eye Yoga Training Level 3 Course Curriculum Section 01: Foundations of Eye Yoga Section 02: Eye Yoga Exercises Section 03: Eye Relaxation Techniques Section 04: Eye Massage Techniques Section 05: Complementary Therapy Better Eyes How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who spends a lot of time on digital devices Individuals with existing eye conditions or concerns Individuals interested in improving their overall health and well-being Professionals who spend long hours at a computer Students who want to improve their study habits and reduce eye strain Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path This course is designed to provide individuals with techniques and habits for maintaining healthy eyesight long-term, but is not specifically tied to a particular career path or salary range. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition *** Close Out Sale, don’t delay *** Do you want to start a career as a personal trainer or fitness instructor, or do you want to advance your skills? Then this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course will provide you with a solid foundation for becoming a confident personal trainer or fitness instructor, as well as assist you in developing your expertise as a personal trainer or fitness instructor. Learning Outcomes After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer/ fitness instructor. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why choose this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course from the School of Health Care? Unlimited access to the Fitness Instructor + Personal Trainer + Gym Instructor course. Instant e-certificate and hard copy dispatch by next working day. Fitness Instructor Course material developed by qualified professionals. Self-paced learning is accessible via laptop, tablet and smartphone. 24/7 Learning assistance and tutor support. No hidden fees or exam charges. Discounts on bulk purchases. Courses including with this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition bundle Course 01: Fitness Instructor Course 02: Personal Trainer Course 03: GYM Instructor Course 04: Diet and Nutrition (Diploma Level 5) Course 05: Food Allergen Awareness Training Course 06: Nutritional Level 5 Course 07: Sports Nutrition Others Benefits included with Fitness Instructor: Fitness Instructor Course Free 7 PDF Certificate Lifetime Access Exam Fee - Totally Free Offer Free Retake Exam [ Note: Free PDF certificate as soon as completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course] Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Course Curriculum of Fitness Instructor Module 01: Advances in Functional Training Module 02: Mobility and Flexibility Module 03: Injuries Module 04: The Core Module 05: The Hips Course Curriculum of Personal Trainer Module 1: Professionalism and Presentation Module 2: Planning a Personal Training Session Module 3: Delivering a Personal Training Session Module 4: Skeletal Articulations and Joint Movement Module 5: Injury Prevention Module 6: Muscular System Module 7: Energy Systems Module 8: Cardiorespiratory System Module 9: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Course Curriculum of GYM Instructor Module 1: Introduction Module 2: Exercises Module 3: Workout Plan Module 4: Diet Plan Module 5: Sleep Module 6: Supplements Detailed course curriculum of Sports Nutrition Module 1: A Quick Overview of Sports Nutrition Module 2: Diet and Nutrition: Dietary Guidelines Module 3: Nutrition and Athlete Health Module 4: Diet Planning Module 5: Healthy Dieting Module 6: The Digestive System Module 7: Water Module 8: Weight Control and Weight Loss Management Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Course Curriculum of Food Allergen: Food Allergen Awareness Course Module 01: Introduction Module 02: Consequences of Food Allergies Module 03: Food Allergies and Intolerance Module 04: Providing Allergen Information to Consumers Module 05: Food Allergen Law and the Food Labelling Regulations Module 06: Preventing Allergenic Cross Contamination Assessment Method of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you can instantly download your certificate for FREE. Who is this course for? Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition This Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition To enrol in this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Fitness Instructor Course. Be energetic and self-motivated to complete our Fitness Instructor Course. Basic computer Skill is required to complete our Fitness Instructor Course. If you want to enrol in our Fitness Instructor Course, you must be at least 15 years old. Career path Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Upon completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes and other professional settings. Such as: Personal Trainer Fitness instructor