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£15
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Mindfulness Diploma
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
5 hours 12 minutes
Intermediate level
Description
Overview
In a world filled with constant noise and stress, finding calm can be a challenge. The "Meditation & Mindfulness Training for Teachers" course offers a way to bring peace and focus into your life and your classroom. This course is designed to help teachers like you learn and teach mindfulness and meditation techniques.
You will start by understanding how meditation affects the nervous system and how to use breathing exercises to centre yourself. As you progress, you’ll gain practical skills for guiding meditation sessions and supporting your students.
By the end of the course, you will feel confident in using mindfulness techniques to improve your teaching and well-being. Join us to make a positive impact on your classroom and your life with simple, effective mindfulness practices.
Become proficient in Meditation & Mindfulness Training for Teachers by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Meditation & Mindfulness Training for Teachers mastery is not limited to only conceptual frameworks! This Meditation & Mindfulness Training for Teachers will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the Meditation & Mindfulness Training for Teachers, we will provide experts who will support and guide you. So, add this Meditation & Mindfulness Training for Teachers to your cart and boost your personal and career development.
In this Meditation & Mindfulness Training for Teachers, you will:
Sharpen your skills to help you advance your career.
Acquire a comprehensive understanding of various related topics and tips from industry experts.
Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your Meditation & Mindfulness Training for Teachers career.
Enrolling in the Meditation & Mindfulness Training for Teachers can assist you in getting into your desired career faster than you ever imagined. So, without further ado, start now!
Process of Evaluation
After studying the Mindfulness Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Upon successfully completing the Mindfulness Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Mindfulness Diploma is suitable for anyone aspiring to start a career in Mindfulness Diploma; even if you are new to this and have no prior knowledge on Mindfulness Diploma, this course is going to be very easy for you to understand.
And if you are already working in the Mindfulness Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.
Taking this Mindfulness Diploma course is a win-win for you in all aspects.
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Mindfulness Diploma course has no prerequisite.
You don't need any educational qualification or experience to enrol in the Mindfulness Diploma course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Mindfulness Diploma course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
Course Curriculum
Mindfulness Diploma | |||
The Why of No - why No matters and why it's hard to say | |||
Why is No Important? | 00:07:00 | ||
Why is No Difficult? Your Inner Gopher | 00:09:00 | ||
Why is No Difficult? Six things that Drive you to Say Yes | 00:09:00 | ||
The What of No - What to say No to, and when to say it | |||
What to do to Challenge your Instincts on No | 00:05:00 | ||
What to Say No to | 00:05:00 | ||
Specific things to Say No to | 00:05:00 | ||
When to Say No | 00:08:00 | ||
What are your Choices? | 00:09:00 | ||
When to Say No to Relationships | 00:04:00 | ||
What does No Mean? | 00:04:00 | ||
What is Special Time? | 00:05:00 | ||
The How of No - Here's the meat: how to say NO in lot's of situations | |||
How to be Happy with No | 00:07:00 | ||
How to Decide Yes or No: Six Tools to Help Make Your Decision | 00:10:00 | ||
How to Decide Yes or No: Six Ways of Thinking about Any Problem | 00:05:00 | ||
How to Make No Feel Easier | 00:09:00 | ||
How to Say No | 00:04:00 | ||
How to say No to Friends and Loved Ones | 00:02:00 | ||
How to say No to your Customers | 00:03:00 | ||
How to say No to False Assumptions | 00:06:00 | ||
How to say No to Temptation | 00:04:00 | ||
How to Say No to your Colleagues at Work | 00:03:00 | ||
How to Get on with it: How to say No to Procrastination | 00:08:00 | ||
How to say No in Negotiations | 00:11:00 | ||
More Tips on How to Say No | 00:05:00 | ||
The What if of No - Oh wait! What if? ...Don't worry; I've got you covered | |||
What if they Resist your No? | 00:12:00 | ||
What if you want to Say Yes? | 00:04:00 | ||
Four 'What if?' Questions | 00:04:00 | ||
What if you don't Follow my Advice? | 00:02:00 | ||
Mindfulness Meditation for Daily Life | |||
Introduction : Let's begin the journey to true love! | 00:09:00 | ||
Mindfulness Practice 01 : Breath- a doorway to freedom! | 00:13:00 | ||
Meditation 02 : Are you ready to fall in love with your body as a sacred temple? | 00:13:00 | ||
Practice 03 : Discover the mystery of the present through sensation tracking | 00:13:00 | ||
Practice 04- If you like freedom this practice is for you! | 00:10:00 | ||
Practice 05 : Opening to the Secret of the Magical Pause | 00:11:00 | ||
Practice 06 : Lining Up Your Speech with Integrity | 00:09:00 | ||
Practice 07 : Dropping Down Into the Mystery of the Golden Realms | 00:09:00 | ||
Practice 08- A Return to the Bliss of Self-Love | 00:07:00 | ||
Now You're Ready to Dive Into Practice - A Review of it All | 00:04:00 | ||
Mindfulness in the Workplace | |||
Introduction | 00:01:00 | ||
The Practice of Standing Tall | 00:02:00 | ||
Move and Relate with Confidence | 00:03:00 | ||
Knowing What You Know | 00:06:00 | ||
Send the Inner Critic Packing | 00:06:00 | ||
Taking Input | 00:06:00 | ||
Build Bridges, Not Walls | 00:04:00 | ||
Appreciation Makes Your Team Flow | 00:04:00 | ||
The Quality of Your Attention Matters | 00:04:00 | ||
Acknowledgement Pumps Us Up! | 00:04:00 | ||
Grounding Meditation | 00:03:00 | ||
Conclusion | 00:02:00 |
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