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434 Nature courses

NatureIn Person

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Effective Change Management 1 Day Workshop in Luton

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Luton

Effective Change Management 1 Day Workshop in Luton
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Perth, UK

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Perth, UK

Effective Change Management 1 Day Workshop in Perth, UK
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Peterborough

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Peterborough

Effective Change Management 1 Day Workshop in Peterborough
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Portree

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Portree

Effective Change Management 1 Day Workshop in Portree
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Poole

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Poole

Effective Change Management 1 Day Workshop in Poole
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Portsmouth

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Portsmouth

Effective Change Management 1 Day Workshop in Portsmouth
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Plymouth

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Plymouth

Effective Change Management 1 Day Workshop in Plymouth
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Windsor Town

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Windsor Town

Effective Change Management 1 Day Workshop in Windsor Town
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Wokingham

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Wokingham

Effective Change Management 1 Day Workshop in Wokingham
Delivered In-Person + more
£595 to £795
123...44

Educators matching "Nature"

Show all 1112
Human Nature

human nature

London

Human Nature was founded by Dr Rebecca Jefferson. Human Nature was born out of Rebecca’s belief that social sciences are a vital tool for successful nature conservation. Humans create most of the problems our planet faces. We also care about the impact of these issues. And we are the agents of positive change – we can help humans and the natural world to flourish together. Social challenges and environmental challenges are inextricably linked. Officially launched in January 2020, it has been five years in the making, and draws on over a decade of her experience as a social science research scientist for organisations including Natural England, The University of Plymouth and, most recently, as the first social scientist in the RSPB’s Centre For Conservation Science. This is where Human Nature comes in. We provide training to scientists so they can confidently understand and apply existing relevant social science research, as well as work more effectively with the public in relation to their agenda. We offer mentoring to organisational leaders who want to ensure they are making best use of social science to meet their conservation outcomes. And we empower individuals to make informed choices that balance their needs with those of the planet as they go about everyday life.

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Nature for Wellness

nature for wellness

5.0(2)

Edinburgh

Shinrin-Yoku is a Japanese term that translates to ‘forest bathing’ or taking in the forest atmosphere through all of the senses.” The Japanese have been practicing Shinrin - Yoku since the early 80s. A national nature therapy health program was launched in Japan in 1982 after Japanese researchers discover the science behind the health benefits of walking and spending time in nature. Our Society has become fast-paced, and often hectic. The World Health Organisation [WHO] calls stress the health epidemic of the twenty-first century. Wellness Practices such as "Forest Bathing" can help us become detached from the businesses of life and the overload of the digital world.

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Sheffield Yoga Nature

sheffield yoga nature

5.0(29)

Sheffield

At Yoga Nature we are dedicated to providing a safe space for people to explore a variety of yoga practices. We are committed to offering yoga experiences of a very high quality and that are accessible to all body shapes, sizes, abilities and ages. We teach a range of classes in the Sheffield area, including adults and kids classes, classes in schools and workplaces and personalised one to ones. We really look forward to meeting you!

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Nicola at Company of Nature

nicola at company of nature

Welcome! Company of Nature supports wellbeing and sustainability through nature connection. It offers forest bathing walks and nature-based activities in the beautiful woodlands and natural areas of Bedfordshire. Company of Nature also offers events, advice, training and packages to support organisations’ work in wellbeing and environmental engagement through nature. It was set up by Nicola Scholfield who has a background in ecology and sustainability and is a qualified forest therapy guide. my story I’ve felt a deep connection with the natural world for as long as I remember. I grew up in rural Bedfordshire and have fond childhood memories of roaming the countryside and visiting beautiful natural places. My love of the wilds led to a degree in ecology and later a masters degree in leadership & sustainability. I’ve enjoyed sharing my love and understanding of nature in many ways since then. I spent many years in the business and charity sectors delivering projects and campaigns to engage people in environmental issues. During this time I experienced first hand the crucial role that nature can play in supporting our mental health and wellbeing. I also developed an understanding of how connecting with nature not only helps our wellbeing but also encourages us to value and care more for nature. I have trained as a Forest Therapy Guide through Nature & Therapy UK, and guide shinrin yoku (forest bathing) and natural mindfulness walks. I also deliver nature-based activities for groups and families in Bedfordshire for The Wildlife Trust. I’m excited by the potential of nature connectedness to support not only our wellbeing, but to encourage the positive actions we need to restore the natural world. I set up Company of Nature to help us restore our relationship with the natural world – to benefit both people and planet. I believe that at the heart of our own wellbeing is a thriving and nourishing planet. We live in the company of nature; we are part of nature and it is part of us. Today I live and work in and around the beautiful Greensand Country of Bedfordshire, and feel very much at home among its heaths and woodlands.

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Force Of Nature Education

force of nature education

London

The “Force” behind Force of Nature Force of Nature’s team is made up of the very young people we seek to serve. Our impact continues to grow thanks to the contributions of our volunteers, advisory board, and a student network across 50+ countries.

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Monica (Connect in Nature)

monica (connect in nature)

Brighton

SHEN Emotional Therapy is a relaxing way to release negative emotions. Feel peaceful, happy and relaxed by releasing blocked emotions in a supported way.

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The High Nature Centre

the high nature centre

Salcombe

The High Nature Centre is a 5 acre smallholding located on a coastal plateau 130m above sea level on the South Devon Coast. The site is level and surrounded by mature hedges, and is a short walk away from a dramatic picturesque stretch of the South West Coast Path and some of the most spectacular sandy beaches in England. High Nature was founded in 2009 by Permaculture Designers Catherine Middleditch and Douglas Lane. Originally a plant nursery known as Wayfield Nurseries, the small holding has a history of growing cauliflowers, cut flowers and was then managed by a local woman known as ‘Green Jane’ who grew beautiful organic fruit and vegetables for the local community. Over the last 10-15 years, the land has slowly been diversified using permaculture ethics and principles into a mixed use of eco-tourism, organic food growing, well-being activities, nature connection, rewilding, and social outreach. The Centre continues to be managed by Catherine along with Tobdan and their daughter Tanzen-Zangmo.

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Into Yoga and Nature

into yoga and nature

5.0(7)

Totnes

Liz Turner from Into Yoga and Nature offers local yoga classes in Devon, some of which can be attended via Zoom. She also runs in person workshops and Zoom sessions on yoga and ayurveda. Ayurveda is regarded as the 'sister science' to yoga, providing people with a comprehensive and holistic approach to health, through diet, lifestyle and herbs.  Online workshops on health issues are coming soon. 

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Nature House

nature house

3.0(1)

Skipton

Nature House Home | nature-house.co.uk | United Kingdom Nature House inspires creativity and connection through nature. Services include wild space development, bespoke learning resources and wilderness work.

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Faye of the Forest - Mindfulness in Nature Guide

faye of the forest - mindfulness in nature guide

5.0(10)

Birmingham

Faye has always been passionate about nature but after school pursued a business degree and corporate career until children came along and made her realise that the forest was calling again which is when Faye founded Nature Makers. After founding and developing Nature Makers and franchising the company Faye took an interest in the mental health benefits of the forest in particular and decided to train further.

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