818 Mindfulness courses

24 Hour Flash Deal **25-in-1 Artful Healing: The Power of Art Therapy Unleashed Mega Bundle** Artful Healing: The Power of Art Therapy Unleashed Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Artful Healing: The Power of Art Therapy Unleashed package online with Studyhub through our online learning platform. The Artful Healing: The Power of Art Therapy Unleashed bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Artful Healing: The Power of Art Therapy Unleashed course provides complete 360-degree training on Artful Healing: The Power of Art Therapy Unleashed. You'll get not one, not two, not three, but twenty-five Artful Healing: The Power of Art Therapy Unleashed courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Artful Healing: The Power of Art Therapy Unleashed courses are yours for as long as you want them once you enrol in this course This Artful Healing: The Power of Art Therapy Unleashed Bundle consists the following career oriented courses: Course 01: Art Therapy Course 02: Laughter Therapy: Healing through Humor and Joy Course 03: Mindfulness and Self Control Course 04: Meditation & Mindfulness Course 05: Holistic Healing with Essential Oil Therapy Course 06: Holistic Massage Therapy Certification Course 07: Acupressure & Massage Therapy Course Course 08: Online Aromatherapy Training Diploma Course 09: Thai Massage Therapy for Pain Management Course 10: Lymphatic Drainage Massage Therapy Course 11: Mental Health Awareness and Psychiatric Disorders Course 12: Art and Science of Confectionery Crafting Course 13: Mental Health-Self Care Course 14: Spiritual Life Coaching Training Course 15: Emotional Intelligence: Become EQ Counsellor Course 16: Psychotherapy Course 17: Holistic Health Practitioner Course 18: Child Behaviour: Child Psychology, Mental Health Certification, Autism and Development Course 19: Relaxation Massage Course 20: The Secrets of Body Language Course 21: Deep Tissue Massage and Myofascial Release Course 22: Healthy Habits for Life Course 23: Diploma in Psychology Course 24: Bereavement and Grief Counselling Course 25: Post-Traumatic Stress Disorder (PTSD) Counselling The Artful Healing: The Power of Art Therapy Unleashed course has been prepared by focusing largely on Artful Healing: The Power of Art Therapy Unleashed career readiness. It has been designed by our Artful Healing: The Power of Art Therapy Unleashed specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Artful Healing: The Power of Art Therapy Unleashed Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Artful Healing: The Power of Art Therapy Unleashed bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Artful Healing: The Power of Art Therapy Unleashed Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Artful Healing: The Power of Art Therapy Unleashed Elementary modules, allowing our students to grasp each lesson quickly. The Artful Healing: The Power of Art Therapy Unleashed course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Artful Healing: The Power of Art Therapy Unleashed bundle, you really hit the jackpot. Here's what you get: Step by step Artful Healing: The Power of Art Therapy Unleashed lessons One to one assistance from Artful Healing: The Power of Art Therapy Unleashedprofessionals if you need it Innovative exams to test your knowledge after the Artful Healing: The Power of Art Therapy Unleashedcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Artful Healing: The Power of Art Therapy Unleashed courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Artful Healing: The Power of Art Therapy Unleashed certificate and transcript on the next working day Easily learn the Artful Healing: The Power of Art Therapy Unleashed skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Artful Healing: The Power of Art Therapy Unleashed training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Artful Healing: The Power of Art Therapy Unleashed Requirements To participate in this Artful Healing: The Power of Art Therapy Unleashed course, all you need is - A smart device A secure internet connection And a keen interest in Artful Healing: The Power of Art Therapy Unleashed Career path You will be able to kickstart your Artful Healing: The Power of Art Therapy Unleashed career because this course includes various courses as a bonus. This Artful Healing: The Power of Art Therapy Unleashed is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Artful Healing: The Power of Art Therapy Unleashed career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Vinyasa is “flowing yoga”- moving with the breath, smooth transitions between asanas, repetitive mindful movements. Start your weekend with good energy, build some body strength, stretch your back, open through the hips and shoulders, balance, focus and relax, moving and holding yoga poses with the breath, practicing mindfulness. You get your self-care, exercises, meditation techniques – all in a one-hour yoga class. It’s your wellness package 🙌🏻

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Emotional Intelligence is the key to unlocking the potential within ourselves and those around us. With this bundle of courses, you can take the first step towards developing your emotional intelligence and achieving success in your personal and professional life. The first course is QLS-endorsed and comes with a free hardcopy certificate, which is essential for job seekers and career professionals alike. The remaining ten courses are CPD-QS accredited and are guaranteed to provide you with the skills and knowledge you need to thrive. In this course, you will learn how to manage your emotions, communicate effectively, and build strong relationships. You will also gain valuable insights into human behaviour, mental health, and conflict resolution. With the help of our expert instructors, you will develop the emotional intelligence you need to succeed in any situation. Enrol now and take the first step towards a brighter future. This Emotional Intelligence Bundle Package includes: Course 01: Diploma in Emotional Intelligence and Human Behaviour at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Mindfulness & Emotional Intelligence Training Course 02: Mental Health Awareness Course Course 03: Career Coaching Course 04: Counselling Skills Training Course 05: Leadership and People Management Diploma Course 06: Workplace Team Networking Diploma Course 07: Personal Development Masterclass Course 08: Developing Interpersonal Skills Course Course 09: Conflict Management Training Course 10: Self-Help Psychology: Mental Freedom Why Prefer This Emotional Intelligence Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Emotional Intelligence bundle courses, you will be able to learn: Understand the importance of emotional intelligence in personal and professional settings. Develop mindfulness techniques to improve emotional intelligence. Recognize and manage emotions in yourself and others. Communicate effectively in a variety of situations. Build and maintain strong relationships. Identify and manage stress and anxiety. Resolve conflicts and find mutually beneficial solutions. ***Curriculum breakdown of Emotional Intelligence and Human Behaviour*** Module 01: Human Behaviour and Basic Psychological Process Module 02: Evolutionary Perspective of Human Behaviour Module 03: Human Intelligence Module 04: Intelligence Test and Variations in Intelligence Module 05: Intelligence Test and Variations in Intelligence Module 06: Language and Communication Module 07: Introduction to Emotion Module 08: Emotion Influences Cognition Module 09: Stress, Anger and Conflict Module 10: Emotional Intelligence Module 11: Self-Leadership Module 12: Neuro-Linguistic Programming (NLP) How is the Emotional Intelligence Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for anyone looking to improve their emotional intelligence, whether you are a student, a working professional, or simply someone looking to improve your personal relationships. This course is also ideal for: Individuals looking to improve their mental health and wellbeing Managers seeking to develop their leadership and people management skills Counsellors and therapists looking to expand their skill set Job seekers looking to stand out in a competitive job market Career path This bundle will give you an edge in various professions such as: Leadership and Management - £45,000 per annum Counselling and Therapy - £30,000 per annum Human Resources - £30,000 per annum Customer Service - £22,000 per annum Sales and Marketing - £25,000 per annum Teaching and Education - £24,000 per annum Certificates CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Diploma in Emotional Intelligence and Human Behaviour at QLS Level 5 Hard copy certificate - Included

24 Hours Left! Don't Let Spring Deals Slip Away - Enrol Now! Unlock the secrets of the mind and understand mental health from a legal perspective with our Mental Health Law Course bundle. This comprehensive collection of ten courses provides you with a deep understanding of mental health care and its legal aspects. Our QLS-endorsed Mental Health Law course comes with a QLS hardcopy certificate, giving you a valuable Certification that will impress potential employers. This course teaches you the legal framework surrounding mental health care, including the Mental Capacity Act (MCA) and Deprivation of Liberty Safeguards (DOLS). In addition to the Mental Health Law course, you'll also receive ten CPD-QS accredited courses covering a range of related topics. These courses include Mental Health Care Training, Counselling and Psychotherapy, Understanding Autism, Psychology of Anxiety and Stress Disorders, Online Depression Management and more. Each course provides valuable insights into mental health and equips you with the knowledge to support those who need it. You'll gain a deep understanding of mental health care, learn to recognise the symptoms of various disorders and develop skills to help people manage their conditions. Invest in your professional development today and gain valuable skills that will make you an asset in any healthcare setting. Our Mental Health Law Course bundle is the perfect way to expand your knowledge and boost your career. So why wait? Enrol right now! This Mental Health Law Course Bundle Package includes: Course 01: Certificate in Mental Health Law at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Mental Health Care Training - MCA & DOLS Course 02: Mental Health Awareness Course Course 03: Counselling and Psychotherapy Course Course 04: Understanding Autism Level 3 Course 05: Psychology of Anxiety and Stress Disorders Course 06: Online Depression Management Course 07: Drugs and Alcohol Awareness Training - Online Certification Course 08: Diploma in Substance Misuse Awareness at QLS Level 4 Course 09: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course Course 10: Mindfulness & Emotional Intelligence Training Why Prefer This Mental Health Law Course Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Mental Health Law Course bundle courses, you will be able to learn: Develop a deep understanding of mental health law and its legal framework Identify the symptoms of various mental health disorders and learn how to support those who need it Gain valuable skills in counselling, psychotherapy, and cognitive behavioural therapy (CBT) Develop an understanding of drug and alcohol misuse and learn how to manage these issues Learn mindfulness techniques to manage stress and emotional intelligence to support mental well-being Understand the legal requirements for mental health care, including the Mental Capacity Act (MCA) and Deprivation of Liberty Safeguards (DOLS) Expand your knowledge of mental health care and become an asset in any healthcare setting ***Curriculum breakdown of Mental Health Law*** Module 01: The Mental Capacity Act Module 02: Interface with Legislation, Policy and Procedures Module 03: Deprivation of Liberty Safeguards Module 04: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Module 05: Mental Health Legislation and Services Module 06: Liberty Protection Safeguards (LPS) How is the Mental Health Law Course Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Career path Mental Health Support Worker: £18,000 - £25,000 Counsellor: £24,000 - £45,000 Psychotherapist: £28,000 - £60,000 Cognitive Behavioural Therapist: £30,000 - £55,000 Substance Misuse Worker: £20,000 - £35,000 Mental Health Nurse: £24,000 - £40,000 Certificates Certificate in Mental Health Law at QLS Level 3 Hard copy certificate - Included CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.

🌟 Unlock Your ACT Success with the ACT Mastery Certification Program! 🌟 Are you ready to conquer the ACT and elevate your college admissions journey to new heights? Introducing the ACT Mastery Certification Program - Your Ultimate Guide to Success!   🚀 Why Choose ACT Mastery Certification Program? 🚀 🔥 Comprehensive Video Series: Dive into engaging video lessons led by expert instructors who break down complex concepts into easy-to-understand modules. Watch, learn, and master every section of the ACT at your own pace. 📚 In-Depth Manuals: Our meticulously crafted manuals provide in-depth explanations, strategies, and insider tips for each ACT section. Whether it's English, Math, Reading, or Science, you'll have a powerful resource at your fingertips. 📊 Assessments for Success: Measure your progress with carefully designed assessments and practice tests. Identify your strengths and weaknesses, allowing you to focus your efforts where they matter most. Our detailed feedback will guide you toward improvement.   🎓 What's Inside the ACT Mastery Certification Program? 🎓 1️⃣ Comprehensive Video Series: Engaging lessons for each ACT section Expert insights and strategies Step-by-step breakdown of challenging topics 2️⃣ In-Depth Manuals: Detailed guides for English, Math, Reading, and Science Tips and tricks for time management Practice exercises with detailed explanations 3️⃣ Assessments and Practice Tests: Realistic practice exams Performance tracking and analysis Personalized feedback for improvement   🏆 Benefits of the ACT Mastery Certification Program 🏆 ✅ Boost Your Scores: Learn proven strategies to tackle every section of the ACT with confidence, leading to significant score improvements. ✅ Save Time and Study Smart: Our comprehensive resources and structured approach help you maximize your study time and focus on areas that need improvement. ✅ Expert Guidance: Benefit from the expertise of seasoned instructors who have a track record of success in preparing students for the ACT. ✅ College Admission Edge: A high ACT score opens doors to top-tier colleges and scholarship opportunities. Give yourself the advantage you need for a successful college application.   Ready to transform your ACT journey? Enroll now and embark on the path to ACT Mastery! 🚀✨ Course Curriculum Certification in ACT ACT Programme Overview 00:00 ACT The Dilemma of Human Suffering 00:00 ACT Foundation of ACT 00:00 ACT Being Present 00:00 ACT Acceptance 00:00 ACT Cognitive Defusion 00:00 ACT Self-as-Context 00:00 ACT Values 00:00 ACT Committed Action 00:00 ACT Mindfulness 00:00 Mindfulness for Groups 00:00

Unlock the transformative potential of art therapy with our specialized course. Gain practical skills and theoretical knowledge to facilitate healing and personal growth through artistic expression. Enroll now to embark on a rewarding journey towards becoming a certified art therapist.

Unlock the transformative power of art with our 'Arts Therapy and Therapeutic Art' course. Art is not just about creating; it's about healing, understanding, and connecting. Embark on a journey that seamlessly merges creativity with therapy, shedding light on the profound psychological and neurological aspects of art. From mindfully coloured creations to the deep reflections achieved through drawings and writings, this course provides a holistic approach to therapeutic practices for individuals across different age groups and challenges. Learning Outcomes Grasp the foundational principles and history of art therapy. Understand the intersection of psychology, neuroscience, and art therapy practices. Master diverse art therapy techniques and their real-world applications. Develop mindfulness and creative strategies for therapeutic interventions. Gain expertise in tailoring art therapy practices for children, adults, and families. Why choose this Arts Therapy and Therapeutic Art course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Arts Therapy and Therapeutic Art Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Arts Therapy and Therapeutic Art course for? Aspiring art therapists seeking a solid foundation in the field. Educators aiming to integrate therapeutic art practices in the classroom. Counsellors and psychologists looking to expand their therapeutic toolkit. Artists keen on leveraging their craft for healing purposes. Individuals in search of creative and therapeutic self-exploration avenues. Career path Art Therapist - £23,000 - £37,000 School Counsellor with Art Therapy Focus - £27,000 - £42,000 Clinical Psychologist (Specialising in Art Therapy) - £33,000 - £48,000 Rehabilitation Art Therapist - £25,000 - £40,000 Creative Therapy Workshop Facilitator - £22,000 - £35,000 Mental Health Counsellor with Art Therapy Techniques - £26,000 - £43,000 Prerequisites This Arts Therapy and Therapeutic Art does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Arts Therapy and Therapeutic Art was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Art Therapy Introduction to Art Therapy 00:17:00 Module 02: Art Therapy: Psychology and Neuroscience Art Therapy: Psychology and Neuroscience 00:18:00 Module 03: Art Therapy in Practice Art Therapy in Practice 00:18:00 Module 04: Creative Therapy Creative Therapy 00:14:00 Module 05: Mindful Creativity: Colour and Creation Mindful Creativity: Colour and Creation 00:17:00 Module 06: Art Therapy Techniques and Applications Art Therapy Techniques and Applications 00:34:00 Module 07: Using Mindfulness in Art Therapy Using Mindfulness in Art Therapy 00:26:00 Module 08: Drawings Drawings 00:35:00 Module 09: Reflective Writing Reflective Writing 00:22:00 Module 10: Art Therapy for Children Art Therapy for Children 00:21:00 Module 11: Art Therapy for Adults Art Therapy for Adults 00:18:00 Module 12: Art Therapy for Family Art Therapy for Family 00:33:00 Module 13: Illness and Art Illness and Art 00:15:00 Module 14: The Art Therapist The Art Therapist 00:00:00 References References - Arts Therapy Course 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Foundations of Astral Projection Course Overview 00:02:00 Introduction to Aura 00:03:00 Introduction to Kundalini and Chakra 00:04:00 Physical Body vs Etheric Body vs Astral Body 00:01:00 The Astral Dimension and Astral Matter 00:03:00 Introduction to Astral Projection 00:01:00 The “Silver Cord” and Energy Flow 00:03:00 Hypnagogic State 00:02:00 Astral Projection vs OOBE vs Lucid Dreaming 00:04:00 Astral Sensations The Clairsenses 00:07:00 Tests for Clairsenses 00:04:00 Psychic Blocks or Filters 00:03:00 Exercises for Smoother Astral Projection Meditation for Psychogenic Blocks 00:07:00 Psychic Mindfulness 00:09:00 Meditation for Aura, Chakra and Kundalini Cleansing and Energizing 00:06:00 Mindfulness for Clairsenses 00:04:00 Sylvan Muldoon's Exercise to Develop Consciousness of Self 00:02:00 Safety Measures Grounding 00:06:00 Centering 00:02:00 Connecting, Disconnecting, Locking, and Unlocking Chakras 00:03:00 Psychic Shielding 00:02:00 When Not to Do Astral Projection 00:01:00 Step-by-Step Astral Projection Step-by-Step Astral Projection and Return 00:06:00 Travelling through Space 00:01:00 Travelling through Time 00:02:00 Transformation and Shapeshifting 00:01:00 Therapeutic Astral Projection Astral Healing 00:05:00 Astral Telepathy 00:01:00 Business Aspects Spiritual Life Coaching 00:01:00 Professional, Ethical, and Legal Issues 00:09:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Take on a transformative journey towards a more mindful and purposeful life. Discover the profound principles of Acceptance and Commitment Therapy (ACT) that transcend conventional approaches. Unearth the secrets of psychological flexibility, equipping yourself with invaluable tools to navigate life's challenges. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Explore the intricacies of human suffering and unveil the art of embracing it. Elevate your mental well-being through the application of ACT's powerful processes. Immerse yourself in practical exercises designed for daily integration, fostering enduring change. Embrace a holistic approach to mental health management, unlocking a realm of possibilities. Experience the synergy of theory and application, cultivating a resilient and agile mindset. Join us on this empowering expedition towards mindful living with ACT, where each revelation is a step closer to your authentic self. Course Curriculum Module 1: Understanding Acceptance and Commitment Therapy (ACT) Module 2: The Six Core Processes of ACT Module 3: Dilemma of Human Suffering Module 4: Developing Psychological Flexibility Module 5: ACT for Managing Mental Health Module 6: ACT-Based Exercises for Daily Practice Learning Outcomes: Master the essence of Acceptance and Commitment Therapy principles effortlessly. Navigate the six core processes of ACT with confidence and precision. Grasp the profound nature of the human suffering dilemma. Cultivate unwavering psychological flexibility for enhanced resilience in life. Apply ACT strategies effectively for managing and optimizing mental health. Engage in daily ACT-based exercises, fostering a mindful and purposeful existence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Mindful Living with Acceptance and Commitment Therapy (ACT) 26:02 1: Module 1: Understanding Acceptance and Commitment Therapy (ACT) 03:17 2: Module 2: The Six Core Processes of ACT 04:03 3: Module 3: Dilemma of Human Suffering 04:43 4: Module 4: Developing Psychological Flexibility 03:37 5: Module 5: ACT for Managing Mental Health 04:19 6: Module 6: ACT-Based Exercises for Daily Practice 05:03 7: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking transformative personal growth and enhanced self-awareness. Professionals in mental health, psychology, or counseling keen on expanding their methodologies. Anyone passionate about cultivating a resilient mindset and embracing life's challenges. Those eager to integrate mindfulness into their daily routines for holistic well-being. Individuals committed to fostering a purposeful life and making lasting positive changes. Career path Mindfulness Coach Mental Health Counselor Psychiatric Rehabilitation Worker Behavioural Therapist Wellness Programme Coordinator Life Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Take on a transformative journey towards a more mindful and purposeful life. Discover the profound principles of Acceptance and Commitment Therapy (ACT) that transcend conventional approaches. Unearth the secrets of psychological flexibility, equipping yourself with invaluable tools to navigate life's challenges. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Explore the intricacies of human suffering and unveil the art of embracing it. Elevate your mental well-being through the application of ACT's powerful processes. Immerse yourself in practical exercises designed for daily integration, fostering enduring change. Embrace a holistic approach to mental health management, unlocking a realm of possibilities. Experience the synergy of theory and application, cultivating a resilient and agile mindset. Join us on this empowering expedition towards mindful living with ACT, where each revelation is a step closer to your authentic self. Course Curriculum Module 1: Understanding Acceptance and Commitment Therapy (ACT) Module 2: The Six Core Processes of ACT Module 3: Dilemma of Human Suffering Module 4: Developing Psychological Flexibility Module 5: ACT for Managing Mental Health Module 6: ACT-Based Exercises for Daily Practice Learning Outcomes: Master the essence of Acceptance and Commitment Therapy principles effortlessly. Navigate the six core processes of ACT with confidence and precision. Grasp the profound nature of the human suffering dilemma. Cultivate unwavering psychological flexibility for enhanced resilience in life. Apply ACT strategies effectively for managing and optimizing mental health. Engage in daily ACT-based exercises, fostering a mindful and purposeful existence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Mindful Living with Acceptance and Commitment Therapy (ACT) 26:02 1: Module 1: Understanding Acceptance and Commitment Therapy (ACT) 03:17 2: Module 2: The Six Core Processes of ACT 04:03 3: Module 3: Dilemma of Human Suffering 04:43 4: Module 4: Developing Psychological Flexibility 03:37 5: Module 5: ACT for Managing Mental Health 04:19 6: Module 6: ACT-Based Exercises for Daily Practice 05:03 7: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking transformative personal growth and enhanced self-awareness. Professionals in mental health, psychology, or counseling keen on expanding their methodologies. Anyone passionate about cultivating a resilient mindset and embracing life's challenges. Those eager to integrate mindfulness into their daily routines for holistic well-being. Individuals committed to fostering a purposeful life and making lasting positive changes. Career path Mindfulness Coach Mental Health Counselor Psychiatric Rehabilitation Worker Behavioural Therapist Wellness Programme Coordinator Life Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.