7296 Mind courses

Public Speaking 1 Day Training in Bromley

Public Speaking 1 Day Training in Sheffield

SoulCollage® is about deepening our contact and connection with our life force energy and the world around us. This offering is for new and experienced SoulCollagers alike. We will explore imagery through our somatic felt sensing, make and let it really move through us into language and collage that connects our curious minds, open hearts, and instinctual knowing. We'll take inspiration from our connection with nature, with our own square miles of belonging, and from poets who connect us with the moment in exciting ways. No expertise or experience needed in anything apart from in being you. Overseas friends: Collact a stash of old magazines and greetings cards in advance! Free download of images available to you to print off before the session, plus details on what else you will need. Add on a collaging pack if you book from the UK before August to make sure it is with you in time. SoulCollage® is about deepening our contact and connection with our life force energy and the world around us. This offering is for new and experienced SoulCollagers alike. We will explore imagery through our somatic felt sensing, make and let it really move through us into language and collage that connects our curious minds, open hearts, and instinctual knowing. We'll take inspiration from our connection with nature, with our own square miles of belonging, and from poets who connect us with the moment in exciting ways. No expertise or experience needed in anything apart from in being you. Overseas friends: Collact a stash of old magazines and greetings cards in advance! Free download of images available to you to print off before the session, plus details on what else you will need. Add on a collaging pack if you book from the UK before August to make sure it is with you in time.

hypnotherapy to manage peri and post menopausal symptoms and promote emotional balance. We'll explore how hypnotherapy harnesses the mind-body connection to address challenges such as hot flashes and insomnia. Through practical techniques and empowering insights, participants will learn to navigate menopause with greater ease and vitality, fostering overall women's health and empowerment. Discover the transformative potential of hypnotherapy in embracing this stage of life with confidence and well-being.

Body Sculpt is a medium-impact workout designed to strengthen, tone, and sculpt the body using a combination of body weight exercises and resistance bands. This dynamic class focuses on building lean muscle, enhancing endurance, and improving overall body definition through controlled, targeted movements. By engaging multiple muscle groups, Body Sculpt helps to increase strength, improve posture, and boost overall fitness levels. This workout is suitable for all fitness levels, as exercises can be modified to match individual abilities and goals. Whether you're looking to tone your arms, strengthen your core, sculpt your legs, or improve overall muscle endurance, this class provides a challenging yet accessible approach to full-body conditioning. Join us for a Body Sculpt class and take your fitness to the next level! With expert guidance, a supportive atmosphere, and a motivating routine, you’ll leave feeling stronger, more energized, and one step closer to your fitness goals. Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Date: Monday 6th November Time: 4pm Location: Studio A Eternal Sunshine of the Spotless Mind, one of the most acclaimed films of the 2000s, is about memory, love and the pain of heartbreak, whilst wrapped up in a brilliant, high-concept conceit: if you could erase someone from your memory, would you do it? This is the question faced by Joel and Clementine, following their relationship and breakup, as they navigate their past together and whether they want to hold onto their memories of each other, from once happy times that have now turned painful. Don't miss the best film ever made about longing for someone you can no longer be with.

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