7330 Mind courses

Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.

Cognitive Behavioural Therapy (CBT) and REBT Diploma Unlock your mind's potential with Cognitive Behavioural Therapy (CBT). Address common conditions and phobias with our combined CBT and REBT Diploma. Elevate your therapeutic practice through cutting-edge CBT techniques. Learning Outcomes: Master key Cognitive Behavioural Therapy (CBT) techniques. Apply CBT to manage common psychological conditions. Navigate the Cognitive Behavioural Therapy (CBT) guide proficiently. Understand the fundamentals of REBT. Utilize REBT to treat phobias effectively. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Cognitive Behavioural Therapy (CBT) and REBT Diploma: Cognitive Behavioral Therapy (CBT) Techniques: Acquire and implement advanced Cognitive Behavioural Therapy (CBT) techniques in diverse therapeutic settings. CBT in Common Conditions: Explore the applicability and effectiveness of CBT for treating common psychological conditions. CBT Guide: Become adept at utilising the Cognitive Behavioural Therapy (CBT) guide for patient diagnosis and treatment planning. About REBT: Gain a comprehensive understanding of the Rational Emotive Behavior Therapy (REBT) framework. REBT in Nutshell: Grasp the essential tenets of REBT for efficient implementation in therapeutic contexts. REBT-for-Phobia: Develop specialised REBT approaches for treating phobias, amplifying your toolkit in Cognitive Behavioural Therapy (CBT).

Stakeholders can make or break your strategy—whether you're launching a project, managing a brand, or steering an organisation through change. The Stakeholders & Public Relations Course helps you understand who matters, why they matter, and how to communicate with them effectively. From boardroom influence to public perception, this course explores the fine art of keeping people happy without losing your mind—or your message. You'll learn how public relations plays a key role in shaping narratives, managing expectations, and building trust with different interest groups. Whether you're dealing with shareholders, customers, staff, or the media, your message needs more than just polish—it needs purpose. This course helps you grasp the mechanics of good public relations, the psychology behind stakeholder behaviour, and the strategy required to balance multiple priorities with confidence. Perfect for those who want to stop guessing and start engaging, the content is sharp, informative, and built to help you think smarter—not shout louder. It’s less about fluff and more about facts, tactics, and results. This bundle includes the following courses: Course 01: Stakeholder Management Course 02: PR : Public Relation Key Features Accredited by CPD Instant e-certificate Fully online, interactive Stakeholders & Public Relations course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Stakeholders & Public Relations course to excel! How You will be Benefited from Stakeholders & Public Relations Bundle All through this self-paced training, you will get engaging learning materials and acquire the necessary knowledge to work with various concepts to gain a competitive advantage in the employment market. Accreditation All of our courses included in this Stakeholders & Public Relations bundle are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Stakeholders & Public Relations course, you will immediately be sent digital certificates for the bundle courses. Who is this course for? Anyone with a knack for learning new skills can take this Stakeholders & Public Relations bundle. Requirements There are no formal requirements for this bundle courses to be enrolled. Career path This Stakeholders & Public Relations bundle of courses will help you to uplift your career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Discover the joy of movement and mindful living with the Yoga for Seniors: Age Gracefully Training. This training is designed to support your journey toward self-development and stress management in a gentle, accessible way. The Yoga for Seniors: Age Gracefully Training fits effortlessly into your life with a low-effort, self-paced format that respects your time and pace. If you want to age gracefully and enhance your wellbeing, this training is the perfect companion. Description The Yoga for Seniors: Age Gracefully Training invites you to embrace a new chapter with confidence and calm. This training is thoughtfully structured for seniors who want to cultivate inner peace and physical ease without overwhelming effort. Enjoy the freedom of progressing at your own pace and feel the benefits of a course designed specifically with your lifestyle in mind. The Yoga for Seniors: Age Gracefully Training blends self-development and stress relief naturally, making it ideal for anyone seeking balance and vitality. Don't miss the chance to be part of this enriching training that prioritizes your wellbeing. Benefits Experience stress management tailored for seniors through the Yoga for Seniors: Age Gracefully Training. Enhance your self-development journey with a training that adapts to your unique pace. Enjoy a low-effort, self-paced format designed to fit your daily routine comfortably. Feel the difference in your energy and calm with consistent practice from the Yoga for Seniors: Age Gracefully Training. Benefit from the value this training offers—accessible, practical, and focused on lasting wellbeing. Join a community embracing aging gracefully with mindful movement and inner balance. Build resilience and reduce stress naturally with the Yoga for Seniors: Age Gracefully Training. FAQ Q: Is the Yoga for Seniors: Age Gracefully Training suitable for beginners? A: Absolutely! This training is designed with seniors in mind and welcomes all experience levels. Q: How much time do I need to commit? A: The training is low-effort and self-paced, so you can tailor it to fit your schedule. Q: Will this training help with stress management? A: Yes, stress management is a core focus of the Yoga for Seniors: Age Gracefully Training. Q: Do I need special equipment? A: No special equipment is required to participate in this training. Q: Is the training accessible online? A: Yes, the entire Yoga for Seniors: Age Gracefully Training is available online for your convenience. Q: What if I fall behind? A: The self-paced nature of this training allows you to catch up anytime without pressure. N:B: This is not a Naked Yoga Course.

Feeling tight, tense, or just plain stuck? Yoga for Stiff Bodies Training was created to meet you right there—no flexibility required. This is not about touching your toes. It’s about giving your mind and body a chance to breathe, soften, and slow down. No one wants more pressure in their life, so Yoga for Stiff Bodies Training makes it easy, effortless, and entirely on your terms. With enrollment open now for a limited time, there’s never been a better moment to start moving toward comfort and calm—before this chance slips by. Description You don’t need to be bendy. You don’t need to be strong. You don’t need anything but a willingness to begin. Yoga for Stiff Bodies Training invites you to reconnect with yourself without judgment, rush, or effort that feels like work. This is a safe, simple way to unwind, mentally and physically. Whether you’re coming off years of inactivity or just carrying tension from long days, Yoga for Stiff Bodies Training offers a path to ease—without the guilt, grind, or overwhelm. With short, supportive sessions and a self-paced format, Yoga for Stiff Bodies Training adapts to your life. You don’t have to change everything. Just press play, take a breath, and start loosening more than just your body. Benefits ✅ Ease into movement with Yoga for Stiff Bodies Training, no pressure or flexibility required. ✅ Stress relief that meets you exactly where you are. ✅ Total self-paced control—no clocks, no pressure, no competition. ✅ Created for tight muscles and busy minds alike. ✅ Enjoy guilt-free progress on your own timeline. ✅ Affordable and built for daily life, not yoga studios. ✅ Lifelong access to Yoga for Stiff Bodies Training to revisit whenever you need. FAQ Q: What if I’m really inflexible or haven’t exercised in years? That’s exactly why Yoga for Stiff Bodies Training exists. It’s built for total beginners and stiff bodies. Q: Is this course strenuous or difficult? Not at all. Yoga for Stiff Bodies Training is intentionally gentle and low-effort to support both mind and body. Q: Can I skip days and still benefit? Yes! Yoga for Stiff Bodies Training is forgiving and flexible—do what you can, when you can. Q: Do I need yoga experience or gear? Nope. You only need a quiet space. Yoga for Stiff Bodies Training is as simple and approachable as it gets. N:B: This is not a Naked Yoga Course

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life.  These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing.  Frequently asked questions Who is this course for? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. How much time do I need to commit during the 8-week course? Where is it? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby. Alternatively, I can deliver 1-to-1 and pair classes in your own home. Corporate clients - your venue. Online via Zoom. What do I need to wear and bring to class? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: Something to rest your head on like a small pillow A blanket You will be provided with: A welcome pack with course book 8 audio recordings of the meditations we do in class A cup of tea/coffee etc if you are in person with me as the kettle’s always on! How much does it cost? All prices are per person: Group classes (max 12) In-person: £180 Online: £160 Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 What are your meditation qualifications? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more:  Zenways IMTA How is this course different to MBSR/MBCT-based courses? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.

The Power of Creativity Course Overview: The Power of Creativity course offers an in-depth exploration of the creative process and its application in various professional fields. Learners will gain a solid understanding of how creativity fuels innovation, problem-solving, and decision-making across industries. This course covers essential creative thinking strategies, fostering the ability to approach challenges with fresh perspectives and innovative solutions. By the end, participants will have the confidence to apply their creativity in a range of contexts, from business environments to personal projects, enhancing their ability to think outside the box and contribute meaningfully in their respective fields. Course Description: This course delves deeper into the power of creativity, covering a wide range of topics designed to enhance cognitive flexibility and encourage new ways of thinking. Learners will explore techniques such as brainstorming, mind mapping, and lateral thinking, which promote original idea generation. Key subjects include the role of creativity in leadership, overcoming creative blocks, and cultivating a creative mindset. Throughout the course, participants will engage with real-world examples and case studies that demonstrate the impact of creativity in driving success. By the end of the course, learners will be equipped with the knowledge and skills needed to unlock their creative potential and apply it effectively in their professional and personal lives. The Power of Creativity Curriculum: Module 01: Power Of Creativity Module 02: Understanding the Creative Process Module 03: Techniques for Idea Generation Module 04: Creative Problem Solving Module 05: Overcoming Creative Blocks Module 06: Creativity in Leadership Module 07: Cultivating a Creative Mindset Module 08: The Role of Creativity in Innovation Module 09: Applying Creativity in the Workplace Module 10: Case Studies in Creative Success (See full curriculum) Who is this course for? Individuals seeking to enhance their creative thinking skills. Professionals aiming to drive innovation in their roles. Beginners with an interest in developing their creative potential. Anyone looking to foster a creative approach in personal or professional life. Career Path Creative Director Innovation Specialist Product Development Manager Marketing Strategist Entrepreneur Design Consultant

Throughout your study of this course you will engage with a wide range of texts and learn to look for relationships between texts. The same A-Level qualification you'd get in school or college Unlimited 1:1 support from your English tutor Fast-track - get the qualification when you need it Study 24/7, 365 on your phone, tablet or laptop You don�t need any previous qualifications to study this A-Level course. This course will teach you the Edexcel A-Level English Language & Literature syllabus (9EL0). You�ll study 7 units: Introduction To English Language and Literature Component 1 Voices in Speech and Writing Component 1 Section B - Drama Texts Coursework Component Coursework Component 2 Varieties in Language and Literature Component 2 Section B - Comparative Essay Question For a full breakdown of course content, download the A-Level English Language & Literature Brochure. All of your lessons and assessments are available on CloudPort - our Moodle-based learning environment (Moodle VLEs are used by most colleges and universities in the UK). Start with lesson 1 and work through the course in a linear pathway or choose to jump to the section that you need. Your learning is completely flexible and allows you to set your programme of learning around the skills you need. Submit assessments as you work through the course. Get instant results and feedback on activities to track your progress. Use these assessments as learning launchpads, allowing you to focus your time on the topics you need to brush up on. You will have access to all course materials, assessments and tutor support for 24 months from the day of enrolment. Extensions are available for students who wish to study over a longer period. You are not alone! You will be assigned a personal 1:1 tutor on your day of enrolment. Your tutor will remain by your side, throughout your learning journey until you get qualified. All tutors are qualified teachers and subject matter specialists who will ensure you have the correct guidance and support when you need it. As a CloudLearn student you will have unlimited access to tutor support. CloudLearn GCSEs and A-Levels are structured around formative assessments allowing you to test your knowledge as you work towards qualification. Before taking your exam you will submit a mock exam to give you the practise you need before the big day. When ready we arrange your exam. We have agreements with exam centres all over the UK. Our students also take advantage of preferential pricing due to the volume of students we channel to exam centres. As part of your enrolment service package we will make all the arrangements for your final exam. This includes locating a centre and booking the relevant exam/s. Exam fees are additional. Exam fees can be bundled using the Exam Bundles drop down when adding to basket. Have a look on our Exams Page for a detailed explanation of this service. The Edexcel A-Level English Language & Literature exam is available in May/June each year. It is assessed over 3 exam papers: Paper 1 9EL0 01 - 2 hour 30 min exam Paper 2 9EL0 02 - 2 hour 30 min exam Paper 3 9EL0 03 - Coursework component - Assignment 1- One piece of creative non-fiction (such as an article) One piece of creative fiction (such as an additional scene for a play). Assignment 2 - One analytical commentary reflecting on the two pieces of creative work that you have produced. The total word count should be 1000-2000 words (combined) for the two creative pieces and 1000-1250 words for the commentary. We generally ask that you book written exams at least 6 months in advance, however subjects that includes NEA (A-Level Eng Lit & A-Level History), Practicals (A-Level Sciences), or Fieldwork (A-Level Geography) you are recommended to note the following deadlines for booking and give us at least 8 months booking notice. Booking deadlines are 5-8 months prior to the exam date. Booking your exam after the booking deadline will incur late fees (available for one month after deadline) and high late fees (available up until exam entry closure). Some students will study for the exam over a period of months or years, as they dictate their own study schedule. We do however have students who will study intensively and prepare in a matter of weeks. You are only constrained by the exam diet. A-Level exams are available in May/June of each year.We are so confident in the CloudLearn model of study that we guarantee you will pass your exam. As long as you do what we recommend, we offer a full money-back guarantee. The UK�s only GCSE and A-Level specialist Study at your pace, where and when you want Study interactively on any device We guarantee your exam pass We arrange your exams Our flexible study, unlimited support, and interest-free payment plans allow you to fit learning around your busy schedule That�s why we support thousands of students every year, to get the GCSEs they need to prosper. Choose to pay in full or spread the cost over our 6 months interest-free payment plans. We offer longer payment plans of 12, 24, 36 or 48 months. These extended plans are subject to interest. For more details contact our student advisors on 0330 111 4006 or visit our payment plan page. By taking part in our Online A-Level English language and Literature Course, not only will you improve your knowledge and understanding of different areas of English literature, but you will develop your cognitive, interpersonal and intrapersonal skills, which can be used in a wide-range of degrees and professions. You will engage innovatively and independently with a wide range of spoken, written and multimodal texts, thus improving your work-ethic and creative skills. You will improve your interpretative and critical thinking skills by using integrated linguistic and literary approaches in your reading. Furthermore, as many of the sources that you will be studying focus on current political and social issues, you will be learning about social responsibility and the benefits of open-mindedness. We also hope to show you the benefits of continuous learning and intellectual curiosity by inspiring a sustained enjoyment of, and interest in English studies. Therefore, the skills that you will acquire during the CloudLearn Online A-Level English Language and Literature can set you apart from your peers and put you on a path toward further learning or a successful career in a wide-range of professions

Our brand new Online A-Level Politics Course aims to develop a critical awareness of the nature of politics and the relationship between political ideas, institutions and processes. Through studying this course, you will gain knowledge and understanding of the political system of the United Kingdom and you will look at the differences between it and other political systems. You will also learn about the rights and responsibilities of the individual. The same A-Level qualification you'd get in school or college Unlimited 1:1 support from your Politics tutor Fast-track - get the qualification when you need it Study 24/7, 365 on your phone, tablet or laptop You don't need any previous qualifications to study this A-Level course. This course will teach you the Edexcel A-Level Politics syllabus (9PL0). You'll study the following: Component 1a: UK Politics Component 1b - Core Political Ideas Component 2a: UK Government and Non-core Political Ideas Component 2b - Non-core Political Ideas Component 3 - Comparative Politics; The Government & Politics of USA For a full breakdown of course content, download the A-Level Politics Brochure. All of your lessons and assessments are available on CloudPort - our Moodle-based learning environment (Moodle VLEs are used by most colleges and universities in the UK). Start with lesson 1 and work through the course in a linear pathway or choose to jump to the section that you need. Your learning is completely flexible and allows you to set your programme of learning around the skills you need. Submit assessments as you work through the course. Get instant results and feedback on activities to track your progress. Use these assessments as learning launchpads, allowing you to focus your time on the topics you need to brush up on. You will have access to all course materials, assessments and tutor support for 24 months from the day of enrolment. Extensions are available for students who wish to study over a longer period. You are not alone! You will be assigned a personal 1:1 tutor on your day of enrolment. Your tutor will remain by your side, throughout your learning journey until you get qualified. All tutors are qualified teachers and subject matter specialists who will ensure you have the correct guidance and support when you need it. As a CloudLearn student you will have unlimited access to tutor support. CloudLearn GCSEs and A-Levels are structured around formative assessments allowing you to test your knowledge as you work towards qualification. Before taking your exam you will submit a mock exam to give you the practise you need before the big day. When ready we arrange your exam. We have agreements with exam centres all over the UK. Our students also take advantage of preferential pricing due to the volume of students we channel to exam centres. As part of your enrolment service package we will make all the arrangements for your final exam. This includes locating a centre and booking the relevant exam/s. Exam fees are additional. Exam fees can be bundled using the Exam Bundles drop down when adding to basket. Have a look on our Exams Page for a detailed explanation of this service. The Edexcel A-Level Politics exam is available in May/June each year. It is assessed over 3 exam papers: Paper 1 9PL0 01 - 2 hour exam Paper 2 9PL0 02 - 2 hour exam Paper 3 9PL0 3A - 2 hour exam We generally ask that you book written exams at least 6 months in advance, however subjects that includes NEA (A-Level Eng Lit & A-Level History), Practicals (A-Level Sciences), or Fieldwork (A-Level Geography) you are recommended to note the following deadlines for booking and give us at least 8 months booking notice. Booking deadlines are 5-8 months prior to the exam date. Booking your exam after the booking deadline will incur late fees (available for one month after deadline) and high late fees (available up until exam entry closure). Some students will study for the exam over a period of months or years, as they dictate their own study schedule. We do however have students who will study intensively and prepare in a matter of weeks. You are only constrained by the exam diet. A-Level exams are available in May/June of each year.We are so confident in the CloudLearn model of study that we guarantee you will pass your exam. As long as you do what we recommend, we offer a full money-back guarantee. The UK's only GCSE and A-Level specialist Study at your pace, where and when you want Study interactively on any device We guarantee your exam pass We arrange your exams Our flexible study, unlimited support, and interest-free payment plans allow you to fit learning around your busy schedule That's why we support thousands of students every year, to get the GCSEs they need to prosper. Choose to pay in full or spread the cost over our 6 months interest-free payment plans. We offer longer payment plans of 12, 24, 36 or 48 months. These extended plans are subject to interest. For more details contact our student advisors on 0330 111 4006 or visit our payment plan page. By taking part in our brand new Online A-Level Politics Course, not only will you improve your knowledge and understanding of different areas of politics, but you will develop your cognitive, interpersonal and intrapersonal skills, which can be used in a wide-range of degrees and professions. You will develop your critical thinking skills to allow you to interpret and evaluate the nature of politics. You will improve your communication, organisational and argumentation skills as you will be tasked with constructing and presenting informed opinions clearly and logically, using appropriate political terms and ideas. Furthermore, as many of the examples that you will be studying focus on current political and social issues, you will be learning about social responsibility and reflection. Additionally, through discussions of political and social difference you will learn the importance of open-mindedness and debate in political discourses. We also hope to show you the benefits of continuous learning and intellectual curiosity by inspiring a sustained enjoyment of, and interest in the current political landscape. Therefore, the skills that you will acquire during the CloudLearn A-Level Politics Course can set you apart from your peers and put you on a path toward further learning or a successful career in a wide-range of occupations.