7112 Mind courses

Fancy learning how to freeze your way to better health, without the frostbite? Our Cryotherapy Training Course is a breath of fresh, icy air for anyone eager to explore the science and techniques behind this chilling wellness trend. You'll discover everything from the benefits of cold exposure to safety protocols and session management — all from the warmth of your own home. No shivers required. Whether you’re aiming to enhance your wellness knowledge or planning to add a new skill to your portfolio, this Cryotherapy Training Course delivers clear, structured lessons that fit neatly into any busy schedule. Expect a smart balance of theory, practical guidance (without needing to freeze yourself), and expert advice that won't leave you out in the cold. If you’re serious about understanding the power of cold therapy — minus the drama — you’re in exactly the right place. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Cryotherapy Module 02: Cryotherapy Equipment and Safety Module 03: Cryotherapy Techniques and Applications Module 04: Client Assessment and Consultation Module 05: Cryotherapy Business Operations Module 06: Cryotherapy Research and Advancements Module 07: Cryotherapy Safety and Emergency Preparedness Learning Outcomes: Analyse cryotherapy techniques for diverse applications. Demonstrate proficiency in cryotherapy equipment operation and safety. Apply client assessment skills to tailor cryotherapy sessions effectively. Develop sound cryotherapy business strategies for operational success. Evaluate cryotherapy research to stay abreast of industry advancements. Implement safety and emergency preparedness measures in cryotherapy practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness professionals seeking diversification. Healthcare practitioners exploring alternative therapies. Entrepreneurs venturing into wellness services. Sports therapists enhancing their skill set. Spa and wellness industry enthusiasts. Individuals intrigued by emerging health technologies. Health and fitness enthusiasts seeking expertise. Those aiming for a career in cryotherapy. Career path Cryotherapy Technician Wellness Centre Manager Sports Recovery Specialist Health Spa Consultant Alternative Therapy Entrepreneur Fitness Facility Operations Manager Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Let’s be honest—being a dentist isn’t just about teeth. In a sudden emergency, your response can be the difference between life and death. That’s where this BLS and AED for Dentists Course comes in. Designed to help dental professionals feel confident in responding to cardiac arrest and breathing emergencies, this course brings clarity to lifesaving procedures like CPR, the use of automated external defibrillators (AEDs), and recognising early warning signs. It’s the kind of knowledge every dental team should have up their sleeve—no fluff, no fuss, just the essentials, clearly explained. With every lesson, you'll build your understanding of Basic Life Support (BLS) tailored specifically for the dental setting. From dealing with unresponsive patients to managing emergencies until help arrives, this training fits right into your daily responsibilities—without leaving the clinic. Whether you're an experienced dentist or just keeping your knowledge up to date, this course gives you the confidence to act when it matters most. And the best bit? It’s all online, easy to follow, and fits neatly around a busy schedule. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to BLS and AED Module 2: Cardiopulmonary Resuscitation (CPR) Techniques Module 3: Automated External Defibrillator (AED) Training Module 4: Medical Emergencies in the Dental Office Module 5: Infection Control and Safety Measures Module 6: Post-Resuscitation Procedures Module 7: Emergency Action Plan for Dental Practice Learning Outcomes: Execute effective CPR techniques in dental emergencies. Demonstrate adept operation of an Automated External Defibrillator (AED). Identify and manage various medical emergencies in a dental setting. Implement infection control and safety measures with precision. Execute post-resuscitation procedures seamlessly. Develop a tailored emergency action plan for a dental practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Dentists Dental Nurses Dental Hygienists Dental Assistants Dental Technicians Dental Practice Managers Oral Surgeons Orthodontists Career path Dental Practitioner Dental Nurse Dental Hygienist Dental Assistant Dental Technician Oral Surgeon Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Foundations of Herbalism Course – Overview Nature has always had a way of looking after us—quietly, patiently, and full of secrets. The Foundations of Herbalism Course brings together ancient plant knowledge with modern science in a format that's easy to follow and even easier to enjoy. You’ll explore how herbs support wellness, discover everyday plants with surprising uses, and gain a solid base in herbal understanding without needing a background in botany or medicine. Whether you're brewing your first herbal tea or just tired of guessing what half the bottles in health shops actually do, this course keeps things simple, structured, and surprisingly enjoyable. With no soil under the fingernails required, everything is delivered online at your pace. It’s time to trade confusion for clarity—and learn how to use herbs with confidence, curiosity, and a touch of good old common sense. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Herbal Medicine Module 02: Botany and Herbal Safety Module 03: Chemistry of Herbs Module 04: Preparation of Herbal Remedies Module 05: Herbal Hair and Skin Care Module 06: Herbalist Approach and Conventional Herbal Medicines Module 07: Herbs of Bible and China Module 08: Ayurvedic Medicine Module 09: Aromatherapy Module 10: Anxiety, Metabolism and Common Cold Learning Outcomes: Analyse botanical structures and identify herbs for medicinal use. Demonstrate knowledge of herbal safety and responsible usage. Understand the chemical composition of herbs for effective remedies. Apply diverse methods in the preparation of herbal healing concoctions. Implement herbal solutions for holistic hair and skin care practices. Compare herbalist approaches with conventional medicinal practices. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring herbalists seeking in-depth knowledge. Individuals with a keen interest in natural remedies. Health enthusiasts exploring alternative healing methods. Beauty and skincare enthusiasts eager to embrace herbal solutions. Those interested in the historical and cultural aspects of herbalism. Individuals pursuing a holistic approach to well-being. Aromatherapy enthusiasts seeking a comprehensive understanding. Anyone curious about herbal remedies for common health issues. Career path Herbalist Consultant Natural Health Store Advisor Botanical Product Researcher Ayurvedic Wellness Practitioner Aromatherapist Holistic Health Blogger Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

The RYA Yachtmaster Fast Track Online Theory Course is an online theory course designed to suit those who have a lot of experience at sea but have no formal qualifications. Alternatively, perhaps you have completed the Day Skipper course but your skills are a little rusty and underused. The RYA Yachtmaster Course Fast Track course will provide a little more background on each topic before moving onto the advanced skills of the Yachtmaster syllabus.

In Level 2 you will be shown the Reiki symbols Sei Hay Ki for emotional and mental healing and Hon sha ze sho nen to use for distant healing. You will receive another attunement.

The Neuroscience: The Human Brain course begins with a comprehensive introduction to neuroscience, setting the stage for a detailed study of the brain's intricate networks and their role in shaping human behaviour and cognition.

Tea 'N Chat discussing the new A-LEVEL ESA (Externally Lead Assessment) themes with fellow teachers

Want to step into the exciting world of design? This beginner-friendly Adobe XD UI/UX Design course takes you from zero to hero. Learn how to design beautiful websites and apps, understand what users need, and create smart, user-friendly interfaces. With hands-on lessons, clear guidance, and real examples, you’ll build the skills needed to start your career in UX/UI design. Learning Outcomes Understand how the web and design industries work Learn the difference between UX and UI design Master the basics of graphic design Discover how to create wireframes and prototypes Use Adobe XD to design websites and mobile apps Who is this for? This course is perfect for beginners who want to learn UX/UI design from scratch. It's also great for creative people, students, career changers, or anyone looking to explore the world of digital design. No design or coding experience is needed—just a curious mind and a desire to learn something new. Career path After completing this course, you can explore job roles in the growing tech and design world. Many companies need UX/UI designers to improve their websites and apps. You can work in tech, marketing, or even as a freelance designer. Prerequisites There are no formal requirements to join this course. You only need basic computer skills, a passion for creativity, and the willingness to learn. A free version of Adobe XD will also help you follow along with the lessons. Certification Upon completion of the course and passing the final assessment, you can obtain a PDF certificate for £9.99. Hard copy certificates are available for an additional £15.99. Disclaimer: This is an online course with pre-recorded sessions. Course access will be granted within 24 hours of enrollment. (Learn more about this online course)

Join our unique surf & yoga retreat in Cornwall for a weekend packed with energising surf & restorative woodland yoga. Whether it’s your first time in the surf or you’re looking to improve, our aim for the weekend is to simply have fun and share our surfing knowledge in a relaxed environment. With post & pre surfing woodland yoga sessions our unique space provides an ideal setting to unwind and re-energise whilst surrounded in nature. Highlights TWO SURF LESSONS Just bring a towel, shoes for the beach and something to wear under a wetsuit TWO YOGA SESSIONS Two 60 minute yoga classes TWO NIGHTS AT OUR PURPOSE BUILT CAMP Private woodland camping at our yoga retreat Cornwall. Bell tents, air bed, sheets & light blanket provided. What's Included LIKE MINDED PEOPLE Ideal for solo travellers, couples & friends. NO EXPERIENCE NEEDED Perfect for beginners – you can take it at your own pace. HASSLE FREE ADVENTURES Activities & unique accommodation all in one package. Just arrive ready for adventure. Activity Details FRIDAY EVENING - Arrival Day We kick our surf & yoga weekends off by meeting at our HQ in the centre of Newquay at 6pm for a warm welcome from your hosts for the weekend. After the hellos and introductions are done with the rest of your group, and the weekend plan has been set, you’ll head up to our camp for your first evening of woodland shenanigans! If you are planning to get to us by public transport, we can help you lift share with another adventurer!  Your hosts will give you the camp tour and you then have the evening to settle in and become accustomed to Camp Living! After a quick introduction to the camp, you’ll want to settle into your shared Bell tent (air bed, sheets & a light blanket provided) before the evening activities begin. Complete with a hand-built games area, Axe throwing zone and sheltered communicable Fire Pit, you’ll spend your time getting to know everyone, and designating the camp chef for the following evening!  SATURDAY MORNING Your first morning starts with a coffee and a camp breakfast of cereals and fruits as you prepare for your first day of activities. If you have personal dietary requirements or feel you’d need something more substantial please ensure you bring this with you. Your hosts are with you for the whole weekend, so if you have any questions about the itinerary they are only a shout away!  You’ll head back to our HQ in Newquay to get ‘wet’suited and booted for your first surf lesson. As we are in the centre of town we have the choice of either Towab or Fistral Beach. Your location is chosen depending on the best conditions for the day.  Whether you are experienced or it’s your first time, our surf coaches are on hand to offer advice and guide you throughout your surfing lesson.  LUNCH You’ll have plenty of time between activities to grab some lunch, take a stroll around Newquay’s many surf shops or head back to our base and hang out in the garden. Newquay has a great vibe during the summer with plenty to look at, just ask us for some recommendations on where to go and what to see. SATURDAY AFTERNOON After lunch, you’ll head back up to our camp for your first yoga session either in our hand-built yoga barn if the weather isn’t on our side or by the side of our acre pond soaking up the sun! Your yoga session is tailored to ease those post-surf aches and spins away and guide you into a relaxed and zen state enabling you to slide into camp living effortlessly! SATURDAY NIGHT Once the day’s activities are finished the rest of the afternoon is yours to relax with a book, explore the camp, or even have a little dip in our pond! You’ll finish the night off with stories around the campfire, roasting marshmallows or one or two of your favourite drinks before sleeping soundly under the stars. SUNDAY - Day 3 Sunday morning starts with the obligatory tea or coffee and our camp breakfast. After breakfast, it’s time to wave goodbye to the wild camp and head back to Newquay, jump into a wetsuit and hit the Cornish waves one last time. Your second surf lesson builds on the previous day's experience – Today is all about having fun in the surf! After a general overview of surf conditions, and recapping the fundamentals it’s straight into the ocean to get the most out of your time in the sea – your coaches will as always be on hand giving personal feedback and goals to aim for in your surfing. By 1pm we are typically all surfed out, with your appetite for adventure satisfied it’s time to say fond farewells…

Discover how to live with intention and simplicity in our Minimalist Lifestyle for Beginners course. Learn practical strategies to declutter your life, boost productivity, and embrace a more meaningful existence.