6151 Mind courses

Diet and nutrition are the two components of a healthy body. Enrich your knowledge of these key ingredients from the Diet And Nutrition Course. The lessons from this course will help you keep your body in the top form and also assist you in pursuing a career in the nutrition industry. From the Diet And Nutrition Course, you will receive a clear understanding of diet and nutrition. The engaging modules will provide you with valuable information on energy metabolism and food digestion. You will pick up the strategies for losing weight and building muscles. This course will introduce you to the optimal diet for athletes. You will develop the expertise to deal with your customers and provide them with proper diet plans. This Diet And Nutrition Course will elevate your knowledge of diet and nutrition. You will not only develop your understanding but also receive a valuable certificate. This certificate will help you build an impressive resume. Join now! Learning Objectives Get introduced to the theories of nutrition Enrich your knowledge of energy metabolism and food digestions Grasp the techniques of losing weight Learn the process of building muscles Deepen your understanding of the nutrition and diets suitable for athletes Develop the skills to deal with the customers Who is this Course for? This Diet And Nutrition Course is ideal for aspiring nutritionists or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of diet and nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successfully completing the Diet And Nutrition Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Nutritionist Dietitian Personal trainer Fitness instructor Sports coach Course Curriculum Diet And Nutrition Diploma Promo Video 00:03:00 Introduction Introduction & What You Will Learn 00:03:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Many Carb Does Your Body Need 00:03:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Adjusting Your Diet For Weight Loss 00:05:00 Helping Clients Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 Famous Diets Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diets For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 Vitamins & Minerals Why Mulitvitamins arent a good 00:02:00 What happens when you overdoese on vitamins 00:04:00 Vitamin A Supplements 00:03:00 Vitamin B Supplements 00:02:00 Vitamin C Supplements 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Course Certification Order Your Certificates or Transcripts 00:00:00

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Step into the world of exponential learning growth with our phenomenal bundle - "Growth Mindsets for Teachers and Learners". Expand your knowledge horizon with a selection of six distinct yet interconnecting courses. Acquire insights into growth mindsets that will empower both your personal and professional development. Dive into the core principles of lesson planning, learn the nuances of educational psychology, and master the art of education and pedagogy. Explore the magic of phonics teaching, delve into the vital early years of primary teaching, and become proficient in the challenging but rewarding role of a teaching assistant. Our course bundle provides an exclusive opportunity to gain expertise in SEN teaching and the latest remote teaching strategies. Understand learning disabilities from a comprehensive perspective and learn effective ways to manage challenging behaviours in children. Make a difference in your teaching journey with this growth-oriented, knowledge-rich bundle. This Growth Mindsets for Teachers and Learners Bundle Contains 11 of Our Premium Courses for One Discounted Price: Course 01: Growth Mindsets for Teachers and Learners Course 02: Lesson Planning for Teaching Course 03: Educational Psychology Course 04: Education and Pedagogy Course 05: Teaching Phonics Course 06: Early Years Primary Teaching Course 07: Teaching Assistant Complete Diploma Course 08: SEN - Special Educational Needs Teaching Assistant Diploma Course 09: Remote Teaching Strategies Course 10: Learning Disability Awareness Course 11: Challenging Behaviour in Children Learning Outcomes: By the end of this Growth Mindsets for Teachers and Learners bundle course, learners will be able to: Understand and apply the concept of growth mindsets in teaching and learning. Gain comprehensive knowledge in lesson planning for effective teaching. Acquire an in-depth understanding of educational psychology principles and their applications. Master the techniques of pedagogy for improved teaching practices. Learn the science of phonics teaching to enhance children's reading skills. Understand early years primary teaching and its significant impact on a child's development. Learn effective strategies for SEN teaching and handling challenging behaviours in children. In an ever-evolving educational landscape, a bundle such as "Growth Mindsets for Teachers and Learners" holds immense value. This rich collection of courses is designed to impart theoretical knowledge that extends beyond conventional learning boundaries, focusing on various crucial aspects of modern teaching. With growth mindsets at the heart of this bundle, educators can reshape their teaching methods to adapt to different learning styles and needs. This bundle encompasses all the necessary elements, from mastering lesson planning and understanding educational psychology to tackling challenging behaviours in children and managing special educational needs. This learning journey is your stepping stone to fostering growth mindsets within your educational ecosystem. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Growth Mindsets for Teachers and Learners course is ideal for: Aspiring educators eager to deepen their understanding of modern teaching strategies. Experienced teachers looking to incorporate growth mindsets in their teaching methodologies. Education professionals keen to learn more about SEN teaching. Parents want to supplement their children's education with a growth mindset approach. Career path Teacher (salary range in the UK: £24,000 - £40,000) Special Educational Needs Teacher (salary range in the UK: £26,000 - £45,000) Teaching Assistant (salary range in the UK: £18,000 - £25,000) Phonics Teacher (salary range in the UK: £24,000 - £35,000) Early Years Teacher (salary range in the UK: £20,000 - £32,000) Educational Psychologist (salary range in the UK: £35,000 - £90,000) Certificates CPD Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Growth Mindsets for Teachers and Learners - CPD Certified Hard copy certificate - Included

Cognitive Behavioural Therapy (CBT) and REBT Diploma Unlock your mind's potential with Cognitive Behavioural Therapy (CBT). Address common conditions and phobias with our combined CBT and REBT Diploma. Elevate your therapeutic practice through cutting-edge CBT techniques. Learning Outcomes: Master key Cognitive Behavioural Therapy (CBT) techniques. Apply CBT to manage common psychological conditions. Navigate the Cognitive Behavioural Therapy (CBT) guide proficiently. Understand the fundamentals of REBT. Utilize REBT to treat phobias effectively. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Cognitive Behavioural Therapy (CBT) and REBT Diploma: Cognitive Behavioral Therapy (CBT) Techniques: Acquire and implement advanced Cognitive Behavioural Therapy (CBT) techniques in diverse therapeutic settings. CBT in Common Conditions: Explore the applicability and effectiveness of CBT for treating common psychological conditions. CBT Guide: Become adept at utilising the Cognitive Behavioural Therapy (CBT) guide for patient diagnosis and treatment planning. About REBT: Gain a comprehensive understanding of the Rational Emotive Behavior Therapy (REBT) framework. REBT in Nutshell: Grasp the essential tenets of REBT for efficient implementation in therapeutic contexts. REBT-for-Phobia: Develop specialised REBT approaches for treating phobias, amplifying your toolkit in Cognitive Behavioural Therapy (CBT).

You Are Invited to Join Us for Fair Saturday Edinburgh! We are excited to announce that Art and Spirituality CIC will be hosting a special “Wellness and Creativity Day” on Saturday, 30th November, as part of the Fair Saturday Edinburgh movement. This global initiative celebrates the transformative power of arts and culture and promotes positive change in our communities. We believe that everyone should have the opportunity to explore their creativity and enhance their well-being through art and mindfulness. By joining our events, you’ll not only enjoy a day of creativity and relaxation, but you’ll also contribute to building a stronger, more connected community. To join our FREE EVENTS, no prior experience is necessary—just sign up and bring your enthusiasm! *12-1pm Meditation for busy people We all recognize the challenges of a hectic lifestyle and offer practical techniques to help you find calm amidst the chaos. This session is tailored for those with tight schedules, providing quick and effective meditation practices that can be easily integrated into your daily routine. You will learn simple breathing exercises and mindfulness techniques designed to reduce stress, enhance focus, and promote mental clarity, all in a short time frame. Whether you have just a few minutes to spare or are looking for ways to create more balance in your life, this class will empower you to cultivate a sense of peace and well-being, no matter how busy you are. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Unlock the doors to a successful career in language services with our comprehensive 'Translation Freelance Translator Course.' Gain essential skills in translation, freelancing, marketing, and more. Launch your career confidently with expert guidance. Join now for a transformative journey into the world of freelance translation!

Forensic Psychology: Forensic Psychology Would you like to work in the field of forensic psychology? If so, then you should try our special forensic psychology course. The forensic psychology course provides an interdisciplinary study of psychology and the legal system. The forensic psychology course includes criminal behaviour analysis, criminal profiling, and mental health evaluations in legal contexts. Moreover, the forensic psychology course covers eyewitness testimony, jury decision-making, and offender rehabilitation. Students in our forensic psychology course explore the application of psychological principles in criminal investigations and courtroom procedures. Additionally, this forensic psychology course teaches correctional settings. Enrol in our forensic psychology course to learn about ethical considerations and professional standards of this field. Learning outcome of forensic psychology course This forensic psychology course will teach about: Foundations of forensic psychology. The forensic psychology course teaches how to analyse criminal behaviour. Forensic interviewing and interrogation are also explained in this forensic psychology course. Criminal profiling and forensic psychopathology are also included in the forensic psychology course. Forensic psychology course teaches ethics in forensic psychology. Research methods in forensic psychology and forensic report writing are included in this forensic psychology course. Special Offers of this Forensic Psychology: Forensic Psychology Course This Forensic Psychology: Forensic Psychology includes a FREE PDF Certificate. Lifetime access to this Forensic Psychology: Forensic Psychology Course Instant access to this Forensic Psychology: Forensic Psychology Course Get FREE Tutor Support to this Forensic Psychology: Forensic Psychology Course Forensic Psychology: Forensic Psychology Unlock the mysteries of the human mind with our Forensic Psychology course. Dive deep into Forensic Psychology concepts, methodologies, and applications. Gain invaluable insights into Forensic Psychology practices and principles. Enroll now to embark on a journey into the fascinating world of Forensic Psychology. Don't miss out! Who is this course for? Forensic Psychology: Forensic Psychology Aspiring psychologists who are curious about how psychology and the judicial system interact should take this forensic psychology course. Requirements Forensic Psychology: Forensic Psychology Course To enrol this Forensic Psychology: Forensic Psychology Course, students must fulfil the following requirements. To join in our Forensic Psychology: Forensic Psychology Course, you must have a strong command of the English language. To successfully complete our Forensic Psychology: Forensic Psychology Course, you must be vivacious and self driven. To complete our Forensic Psychology: Forensic Psychology Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Forensic Psychology: Forensic Psychology Course. Career path Forensic Psychology: Forensic Psychology Enrolling in a forensic psychology course might lead to a multitude of professional opportunities.

Residential Property: Residential Property Course Online Do you work in residential property management? This Health and Safety in Residential Property course will educate you on how the government assesses health and safety issues in rental properties. This Health and Safety in Residential Property course is designed to help learners comprehend the hazards to their health, safety, and the environment. Moreover, Health and Safety in Residential Property training covers general preparations, accident management, and accident reporting in the UK. This Health and Safety in Residential Property course will also teach you about sales, acquisition, and contract management. Overall, with the help of the Health and Safety in Residential Property course, you can learn the necessary information in this area. Enrol the Health and Safety in Residential Property course if you want to be sure your properties are secure and legal! Main Course: Health and Safety in Residential Property Course Free Courses are including with this Residential Property: Residential Property Course Residential Property Course, We Offer a free Estate Agent Course Special Offers of this Residential Property: Residential Property Course This Residential Property: Residential Property Course includes a FREE PDF Certificate. Lifetime access to this Residential Property: Residential Property Course Instant access to this Residential Property: Residential Property Course Get FREE Tutor Support to this Residential Property: Residential Property Course Residential Property: Residential Property Course Online Ensure peace of mind in your home with our comprehensive health and safety solutions for residential properties. From fire prevention to secure entry systems, we prioritize your well-being. Invest in a safer living environment today for a secure and healthy home for you and your loved ones. Who is this course for? Residential Property: Residential Property Course Online The Residential Property: Residential Property Course is for those who are involved in the residential property management field. Requirements Residential Property: Residential Property Course Online To enrol in this Residential Property: Residential Property Course, students must fulfil the following requirements. To join in our Residential Property: Residential Property Course, you must have a strong command of the English language. To successfully complete our Residential Property: Residential Property Course, you must be vivacious and self driven. To complete our Residential Property: Residential Property Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Residential Property: Residential Property Course Career path Residential Property: Residential Property Course Online Upon completing our Residential Property: Residential Property Course, you will have various career paths in residential property management, such as: Property Manager Leasing Agent Property Accountant Property Maintenance Manager Property Marketing Manager Property Portfolio Manager Asset Manager

Safer Recruitment: Safer Recruitment Training Online Are you curious about the situations when safer recruitment techniques are required for children and young adults? In order to ensure that they are safe to work with children, it is crucial that they complete this safer recruitment training course. An extensive safer recruitment process is the first step in this Safer Recruitment Training Course. You will learn how to verify suitability at every stage of the hiring process, from selection through a recruit beginning in a post, during the Safer Recruitment Training Course. The numerous checks for newcomers, such as DBS checks, foreign checks, and eligibility to work in the UK, are covered in this Safer Recruitment Training Course course. Enrol in this Safer Recruitment Training Course to learn about ethical hiring methods! Main Course: Safer Recruitment Training Free Courses are including with this Safer Recruitment Training Course Along with The Safer Recruitment: Safer Recruitment Training Course, We Offer a free Logistics Management Course Along with The Safer Recruitment: Safer Recruitment Training Course, We Offer a free HR and Payroll Management Course Special Offers of this Safer Recruitment: Safer Recruitment Training Course This Safer Recruitment: Safer Recruitment Course includes a FREE PDF Certificate. Lifetime access to this Safer Recruitment: Safer Recruitment Course Instant access to this Safer Recruitment: Safer Recruitment Course Get FREE Tutor Support to this Safer Recruitment: Safer Recruitment Course Safer Recruitment: Safer Recruitment Training Online Learn about the benefits of Safer Recruitment, which can provide your hiring process with unmatched safety. Safer Recruitment: By conducting thorough screening, Safer Recruitment guarantees a secure workforce and provides peace of mind. Improve your standards right now by using Safer Recruitment! Who is this course for? Safer Recruitment: Safer Recruitment Online Anybody in charge of hiring and/or overseeing new staff members who work with children and young people would benefit greatly from taking this Safer Recruitment: Safer Recruitment Training Course. Requirements Safer Recruitment: Safer Recruitment Training Online To enrol in this Safer Recruitment: Safer Recruitment Course, students must fulfil the following requirements. To join in our Safer Recruitment: Safer Recruitment Course, you must have a strong command of the English language. To successfully complete our Safer Recruitment: Safer Recruitment Course, you must be vivacious and self driven. To complete our Safer Recruitment: Safer Recruitment Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Safer Recruitment: Safer Recruitment Course. Career path Safer Recruitment: Safer Recruitment Training Online After successfully completing the Safer Recruitment: Safer Recruitment Training Course, students will have numerous valuable skills at their disposal.

Time Management and Productivity - Organizing and Prioritizing to Get Things Done!: On-Demand Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others. Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload. What You Will Learn You'll learn how to: Plan and prioritize each day's activities in a more efficient, productive manner Establish strategies to execute priorities and overcome procrastination Understand how to make trade-offs when faced with fire drills How to set and communicate boundary conditions Getting Started Introductions Course orientation Participants expectations Foundation Concepts Exercise: A Day in Your Life Resources to implement change MindsetToolsetSkillset What is your time really worth? The dynamics of procrastination The myth of multi-tasking Brain Rules - how to optimize your efficiency Organization and Prioritization Time management best practices Goal setting Exercise: Identifying Your Priorities The importance of organization Time management framework Prioritizing time Time Management Techniques Tips for managing time Nine ways to overcome procrastination The STING technique Managing your time Handling unplanned urgenciesDealing with information overload Delegation and managing others time Creating your personal action plan Summary What did we learn, and how can we implement this in our work environment?

Indian head massage originates from Ayurvedic medicine, (translated as the ‘science of life’), which is based on the belief that the mind and body are connected and can influence each another, hence why Indian head massage can not only reduce headaches and improve physical well-being, but also improve mental and emotional wellness too., It focuses on acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.