10 Soft Skills You Need 1 Day Training in Windsor Town
10 Soft Skills You Need 1 Day Training in Guildford
10 Soft Skills You Need 1 Day Training in Colchester
Menopause can still be a difficult topic to talk about - and yet this affects all women to some degree. In this session, Jane Cattermole from Mainly Mental Health joins us as we explore some of the common myths and facts about menopause, how you can mitigate symptoms and how you can support those going through it.
An evening of mindful stargazing practices, focussing on contemplating our place within the cosmos and our connections to it – scientifically, energetically and spiritually.