Name: 1-Day RQF Level 2 First Aid for Youth Mental Health course
Price: 100 GBP
Availability: InStock

Arbroath

<h1 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;">Course Overview:</h1>This training based on leading teams will help you to develop anyone that leads a team or is involved in a leadership role. It is also useful for those that are about to embark on a position of leadership or need to develop their leadership skills.Course Contents:Having an effective team around you is crucial. However, it is an area that is often left to chance, which can lead to de-motivated individuals that do not feel part of the business and consequently do not perform. This course looks at what it takes to lead an effective team and how you can get the best out of the people in it by understanding the role of the leader, both personally and from the point of view of the team.Course Topics:<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Qualities of an Effective Leader&nbsp;&ndash; Identifying the key characteristics of effective leaders, rating themselves against them and establishing key actions to develop the skills.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Leader or Manager?&nbsp;&ndash; Establishing the difference between the two and comparing themselves to those qualities.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">That Vision Thing&nbsp;&ndash; Making the business vision &lsquo;live&rsquo; for the team by answering key questions.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Developing Your Team Goals&nbsp;&ndash; Reviewing an action plan that develops clear goals for their team based on the business vision.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Motivation&nbsp;&ndash; Determining the &lsquo;Why&rsquo; for their staff and developing an understanding of emotions in a business context.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">What Motivates?&nbsp;&ndash; Looking at specific motivators for individuals and understanding that everyone is motivated by different things.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Being Consistently Different&nbsp;&ndash; Going against popular leadership theory and identifying that each staff member needs to be treated differently.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Dealing With Difficult Team Members&nbsp;&ndash; Understanding why team members are difficult. Looking at different behavior types and strategies for responding to them. Also, realizing that &lsquo;difficult&rsquo; behavior sometimes has its benefits.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Coaching&nbsp;&ndash; Using a simple method of coaching, including action plans.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Three Key Skills of Coaching&nbsp;&ndash; Looking at the skills required to be an effective coach.</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Instant Results Coaching&nbsp;&ndash; Coaching in a hurry!</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Can Do Coaching Practice&nbsp;&ndash; Putting the learning into practice</li></ul>Course Feature:By the end of this training you will be able to:<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Explain the qualities of an effective leader</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Benchmark themselves against those qualities and develop actions to improve</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Explain the difference between leading and managing</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Explain the value of sharing the business vision with the team</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Develop team goals based on the business vision</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Motivate their staff by understanding their drivers and developing actions to support them</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Deal with difficult staff members</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Challenge staff in a meaningful and effective way</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Coach staff effectively using a simple process</li></ul>Certification:Once after the training you receive course completion certificate from MangatesWho can Attend?Anybody who is interested in learning Effective Skills to Lead a Team.

Certificate: Course Completion Certificate | Language: English
Duration: 1 Day | Credits: 8 PDUs
Course Delivery: Classroom | Virtual Live
Lunch and Beverages are included in a classroom session
Course Overview:
According to a 1973 survey by the Sunday Times of London, 41% of people list public speaking as their biggest fear. Forget small spaces, darkness, and spiders, standing up in front of a crowd and talking is far more terrifying for most people. Through this workshop you will become more confident and relaxed in front of an audience which will translate into a successful speaking event.
However, mastering this fear and getting comfortable speaking in public can be a great ego booster, not to mention a huge benefit to your career. The Public Speaking workshop will give participants some public speaking skills, including in-depth information on developing an engaging program and delivering their presentation with power.
Learning Objectives:
Inside This Training, You'll Learn
Completely remove your stage fear and become a dynamic speaker
Raise your confidence up to a level you never thought to be possible!
Deeper insights into group dynamics
Presentation design, skills & styles
Tools to get your audience to say yes to you
Advanced new behavior patterns required for public speaking
Control time for effective training
Secrets of mind control techniques
Develop your personal winning style
Agenda:
Module One: Identifying Your Audience
Performing a Needs Analysis
Creating an Audience Profile
Identifying Key Questions and Concerns
Module Two: Creating a Basic Outline
Outlining the Situation
Identifying the Task That Had to Be Performed
Listing the Actions You Took
Revealing the Results
Module Three: Organizing the Program
Making Organization Easy
Organizational Methods
Classifying and Categorizing
Module Four: Fleshing It Out
Identifying Appropriate Sources
Establishing Credibility
The Importance of Citations
Module Five: Putting It All Together
 Writing Your Presentation
Adding a Plan B
Reviewing, Editing, and Rewriting
Module Six: Being Prepared
Checking Out the Venue
Gathering Materials
A 24 Hour Checklist
Module Seven: Overcoming Nervousness
A Visit from the Boss
Preparing Mentally
Physical Relaxation Techniques
Appearing Confident in Front of the Crowd (Even If You Donâ€™t Feel That Way)
Module Eight: Delivering Your Speech (I)
Starting Off on the Right Foot
Using Visual Aids
Checking the Volume of Your Voice
Module Nine: Delivering Your Speech (II)
Adjusting on the Fly
Gauging Whether Breaks Are Required
Wrapping Up and Winding Down
Module Ten: Questions and Answers
Ground Rules
Answering Questions That Sound Like an Attack
Dealing with Complex Questions
Module Eleven: Wrapping Up
Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
Target Audience:
Anybody who is interested in Public Speaking Skills

Mangates

Public Speaking 1 Day Training in Arbroath

The sale ends 5 days before the event starts.

Early Bird Fee

The sale ends 10 days before the event starts.

Standard Fee

St Davids

Public Speaking 1 Day Training in St Davids

York

Certificate: Course Completion Certificate | Language: English
Duration: 1 Day | Credits: 8 PDUs
Course Delivery: Classroom | Virtual Live
Lunch and Beverages are included in a classroom session
Course Overview:
The meaning of Soft Skills can sometimes be difficult to describe. It can be that unique attribute or characteristic that facilitates great communication. It can be the special way that you show confidence in a challenging situation. The events can become more easily managed with this great workshop.
With our 10 Soft Skills You Need workshop your participants will begin to see how important it is to develop a core set of soft skills. By managing and looking at how people interact and seeing things in a new light, your participants will improve almost every aspect of their careers.
Target Audience:
Professionals who are interested in learning 10 Soft Skills.
Learning Objectives:
After completing this course, Individuals will be able to demonstrate their understanding of:
What are Soft Skills?
Effective Communication
Teamwork
Problem Solving
Time Management
Attitude and Work Ethic
Adaptability/Flexibility
Self-Confidence
Ability to Learn From Criticism
Networking
Agenda:
Module One: What are Soft Skills?
Definition of Soft Skills
Empathy and the Emotional Intelligence Quotient
Professionalism
Learned vs. Inborn Traits
Case Study
Module One: Review Questions
Module Two: Soft Skill 1: Communication
Ways We Communicate
Improving Non-Verbal Communication
Listening
Openness and Honesty
Case Study
Module Two: Review Questions
Module Three: Soft Skill 2: Teamwork
Identifying Capabilities
Get Into Your Role
Learn the Whole Process
The Power of Flow
Case Study
Module Three: Review Questions
Module Four: Soft Skill 3: Problem Solving
Define the Problem
Generate Alternative Solutions
Evaluate the Plans
Implementation and Re-evaluation
Case Study
Module Four: Review Questions
Module Five: Soft Skill 4: Time Management
The Art of Scheduling
Prioritizing
Managing Distractions
The Multitasking Myth
Case Study
Module Five: Review Questions
Module Six: Soft Skills 5 and 6: Attitude and Work Ethic
What Are You Working For?
Caring for Others vs. Self
Building Trust
Work Is Its Own Reward
Case Study
Module Six: Review Questions
Module Seven: Soft Skill 7: Adaptability/Flexibility
Getting over the Good Old Days Syndrome
Changing to Manage Process
Changing to Manage People
Showing You"'re Worth Your Weight in Adaptability
Case Study
Module Seven: Review Questions
Module Eight: Soft Skill 8: Self-Confidence
Confident Traits
Self-Questionnaire
Surefire Confidence Building Tactics
Build Up Others
Case Study
Module Eight: Review Questions
Module Nine: Soft Skill 9: Ability to Learn From Criticism
Wow, You Mean I’m Not Perfect?
Listen With An Open Mind
Analyze and Learn
Clear the Air and Don"t Hold Any Grudges
Case Study
Module Nine: Review Questions
Module Ten: Soft Skill 10: Networking
Redefining Need
Identifying Others" Interests
Reaching Out
When to Back Off
Case Study
Module Ten: Review Questions
Module Eleven: Wrapping Up
Words From The Wise
Review Of The Parking Lot
Lessons Learned
Recommended Reading
Completion Of Action Plans And Evaluations

10 Soft Skills You Need 1 Day Training in York

Building Better Careers with Soft Skills: 1-Day Workshop in York

10 Soft Skills You Need 1 Day Training in St Davids

Building Better Careers with Soft Skills: 1-Day Workshop in St Davids

Nottingham

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Ipswich

10 Soft Skills You Need 1 Day Training in Ipswich

Building Better Careers with Soft Skills: 1-Day Workshop in Ipswich

Dublin

10 Soft Skills You Need 1 Day Training in Dublin

Building Better Careers with Soft Skills: 1-Day Workshop in Dublin

Cardiff

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10 Soft Skills You Need 1 Day Training in Arbroath

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Much Wenlock

RQF Level 2 First Aid for Youth Mental Health course
The RQF Level 2 First Aid for Youth Mental Health course is designed to provide participants with a deeper understanding of youth mental health issues and equip them with the knowledge and skills to provide effective support to young people experiencing mental health challenges. The course covers a range of topics related to youth mental health, including common mental health conditions, risk factors, early intervention strategies, and support resources.

Here are some key components typically covered in the RQF Level 2 First Aid for Youth Mental Health course:

Understanding Youth Mental Health: Participants will gain an understanding of the unique mental health challenges faced by young people, including the impact of developmental stages, societal influences, and peer pressure. They will learn about common mental health conditions that affect youth, such as anxiety, depression, self-harm, eating disorders, and substance abuse.
Recognising Signs and Symptoms: Participants will learn to recognize signs and symptoms of mental health issues in young people. They will explore the behavioural, emotional, and physical indicators that may suggest a young person is experiencing distress or mental health difficulties.
Providing Initial Support: The course will cover strategies for providing initial support to young people in crisis or distress. Participants will learn how to approach and engage with young people, offer active listening, and provide appropriate reassurance and guidance. They will also explore strategies for managing challenging or sensitive conversations related to mental health.
Promoting Positive Mental Health: Participants will gain insights into promoting positive mental health and well-being in young people. This includes exploring protective factors, resilience-building techniques, and strategies for fostering a supportive and inclusive environment.
Referral and Signposting: The course will emphasize the importance of early intervention and appropriate referral pathways. Participants will learn how to signpost young people to relevant support services, resources, and professionals who can provide further assistance.
Self-Care and Boundaries: Participants will be encouraged to prioritise their own well-being while supporting young people with mental health challenges. They will learn about self-care strategies, setting boundaries, and seeking support for themselves as they engage in helping others.
Interactive Activities and Case Studies: The course often includes interactive activities, discussions, and case studies to facilitate practical learning and application of knowledge. These exercises enable participants to develop their skills in a supportive learning environment.

Successful completion of the RQF Level 2 First Aid for Youth Mental Health course typically leads to the awarding of the Level 2 qualification.

It is important to note that this course does not provide participants with the qualifications to diagnose or treat mental health conditions, but it equips them with the knowledge and skills to offer initial support and signposting to young people in need.




Suitability - Who should attend?
The RQF Level 2 First Aid for Youth Mental Health course is primarily aimed at individuals who work or have regular contact with young people aged 8 to 18 years old. This can include professionals, volunteers, or anyone else who has a role in supporting young people's mental health and well-being.

The course is relevant for a wide range of individuals and professions, including but not limited to:
Teachers and educators
Youth workers
Social workers
School counsellors
Sports coaches
Healthcare professionals (such as nurses, paramedics, and allied health professionals)
Community workers
Volunteers in youth organizations
Parents or caregivers
Those with a general interest in youth mental health and well-being

The Level 2 First Aid for Youth Mental Health course aims to equip participants with the skills and knowledge to provide initial support to young people experiencing mental health difficulties. It focuses on developing an understanding of youth mental health, recognizing signs and symptoms, offering appropriate support, and guiding young people toward further professional help.

Ultimately, the course aims to empower individuals to be better equipped in providing immediate assistance and promoting positive mental health outcomes for young people.




Outcome / Qualification etc.
Upon completing the RQF Level 2 First Aid for Youth Mental Health course, participants can expect to achieve several learning outcomes. 

Understanding Youth Mental Health: Participants will gain knowledge about common mental health issues affecting young people, including anxiety, depression, self-harm, eating disorders, and substance misuse. They will develop an understanding of risk factors, protective factors, and the impact of mental health on young people's overall well-being.
Recognising Signs and Symptoms: Participants will learn to identify early signs and symptoms of mental health problems in young people. They will understand how mental health difficulties can manifest and affect different aspects of a young person's life, such as behaviour, emotions, and social interactions.
Providing Initial Support: Participants will acquire skills to provide initial support to young people experiencing mental health issues. They will learn active listening techniques, non-judgmental communication, and how to create a safe and supportive environment for young people to share their concerns.
Promoting Positive Mental Health: Participants will understand the importance of promoting positive mental health and well-being in young people. They will learn strategies to enhance resilience, self-esteem, and coping skills among young people, as well as ways to create supportive environments that contribute to positive mental health outcomes.
Signposting to Professional Help: Participants will gain knowledge about appropriate professional resources and services available to support young people's mental health. They will learn how to effectively signpost young people to appropriate help, such as mental health professionals, helplines, or support organizations.
Self-Care and Boundaries: Participants will understand the importance of self-care and maintaining boundaries when supporting young people's mental health. They will learn techniques to manage their own emotional well-being and seek appropriate support for themselves when needed.

The course aims to equip participants with the skills, knowledge, and confidence to provide immediate support and signpost young people to appropriate help.

While it does not qualify participants as mental health professionals, it enhances their capacity to play a supportive role in promoting positive mental health outcomes for young people.




Training Course Content
Module 1 Introduction

Module 2 What is first aid for youth mental health?

Module 3 Identifying mental health conditions

Module 4 Stress

Module 5 Mental health conditions

Module 6 First Aid Action Plan for Mental Health

Module 7 Assessment and course closure
MODULE 1 INTRODUCTION
Session content Trainer/assessor introduction
Learner introductions
Course information
• Administration
• Learning outcomes and assessment criteria
• Reasonable adjustment
• Certification
• Complaints and appeals
• Assessment information
Session duration 15 minutes

MODULE 2 WHAT IS FIRST AID FOR YOUTH MENTAL HEALTH?
Session content Definitions
Role and responsibilities of a first aider
The impact of mental health issues
Mental health stigma
Statistics
Session duration 30 minutes

MODULE 3 IDENTIFYING MENTAL HEALTH CONDITIONS
Session content Mental health continuum
Mental health risk factors
Early warning signs
Session duration 30 minutes

MODULE 4 STRESS
Session content What is stress?
Causes of stress
Effects of stress
Coping strategies
Session duration 30 minutes

MODULE 5 MENTAL HEALTH CONDITIONS
Session content Depression
Anxiety
Psychosis
Eating disorders
Suicide
Self-harm
Post-traumatic stress disorder
Conduct disorders - Bullying
Drugs and alcohol
Session duration 125 minutes

MODULE 6 FIRST AID ACTION PLAN FOR MENTAL HEALTH
Session content Check for significant risk of suicide or harm
Apply non-judgemental communication skills
Reassure and provide information
Encourage professional support and self-help strategies
Consent and safeguarding
The first aider’s own health and emotions
Assessment Scenario – Application of the first aid action plan for mental health
Session duration 90 minutes

MODULE 7 ASSESSMENT AND COURSE CLOSURE
Session content Written assessment paper
Course administration
Course closure
Session duration 40 minute


Madeleys First Aid Plus

Mental Health Awareness

Mental Health First Aid

Mental Health

First Aid

Youth Work

🧠💬 Support Young Minds. Make a Difference.

The RQF Level 2 First Aid for Youth Mental Health course is designed to help you understand and respond to the unique mental health challenges faced by young people today.

📘 What you’ll learn: ✅ Common youth mental health conditions
⚠️ Risk factors and early warning signs
🛠️ Early intervention strategies
📍 Where and how to access support resources

Whether you're a teacher, youth worker, parent, or mentor — this course gives you the tools to be a trusted ally for young people in need.

📅 Take the first step toward creating a safer, more supportive environment for youth.

#YouthMentalHealth #MentalHealthFirstAid #SupportYoungPeople #MentalHealthAwareness #BeThere #EarlyIntervention #RQFLevel2

1-Day RQF Level 2 First Aid for Youth Mental Health course

General Admission

East Boldon

Harrogate

🌿 Guided Minds: A 12-Month Meditation Journey
Create calm, clarity & connection—one month at a time.
Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity.
🔁 Programme Format
Weekly Live Sessions (Online & In-Person) 
Monthly Themes & Challenges 
Guided Meditations & Practices 
Supportive Community 
Access to Session Recordings 
Join monthly or commit to the full journey—the choice is yours.
🌟 Monthly Themes Overview
July: Making Meditation a Healthy Habit
Learn how to create a sustainable daily practice using breath, posture and science-backed techniques.
 ✔️ Relaxation response
 ✔️ Meditation for clarity & calm
 ✔️ Core practices: breath, posture, stillness
 ✔️ In-person Session 5: “Pulling It All Together”
August: Meditation & Mindfulness
Focus on the profound benefits of meditation:
 ✔️ Stress relief, heart health, immunity
 ✔️ Slowing ageing, boosting self-compassion
 ✔️ 3 Principles: Habituation, Wisdom, Openheartedness
 ✔️ Diamond Dedication Meditation
September: Calming a Wandering Mind
Tame your busy mind through simple, powerful practices.
 ✔️ Focused attention vs. mind-wandering
 ✔️ Thought loops & rumination
 ✔️ Colour, mantra & visualisation meditations
 ✔️ Mindfulness of thought
October: Creating a Mindful Life
Bring mindfulness into everyday moments.
 ✔️ Living in the now
 ✔️ Radical acceptance & surrender
 ✔️ Senses as anchors: sound, touch, breath
 ✔️ Showing up fully for life
November: Meditation for Stress Relief
Practical methods to manage stress & emotional overload.
 ✔️ Good vs. bad stress
 ✔️ The ego, fight/flight, and impermanence
 ✔️ Gratitude & visualisation
 ✔️ Overcoming obstacles to meditation
December: Rest & Reflection
Warm the heart and calm the mind before the holidays.
 ✔️ Body-based awareness
 ✔️ Reviewing your progress
 ✔️ Meditations for resilience
 ✔️ Peaceful practices for winter
January: Meditation for Positive Emotions
Start the year with joy, love, and purpose.
 ✔️ Heart-opening meditations
 ✔️ Gratitude & happiness
 ✔️ Intention-setting with optional cacao ceremony
 ✔️ Emotional healing & connection
February: Meditation for Well-Being
A holistic approach to health from the inside out.
 ✔️ Four foundations of mindfulness
 ✔️ Forgiveness (including Huna meditations)
 ✔️ Body-mind connection
 ✔️ Compassion and curiosity
March: Deeper into Meditation
Explore advanced techniques with renewed clarity.
 ✔️ Insight, wisdom, open-heartedness
 ✔️ Posture & Nine-Cycle Breathing
 ✔️ Concentration & mental clarity
 ✔️ Appreciation for life
April: Meditation for Relaxation
Recharge your nervous system with rest-focused meditations.
 ✔️ Body scan & breath awareness
 ✔️ Guided deep relaxation
 ✔️ Calming anxiety & overactivity
 ✔️ Rest as a radical act
May: The Art of Living
Live with intention and reverence.
 ✔️ Meditation on impermanence & emptiness
 ✔️ Self-love & emotional nourishment
 ✔️ Present moment awareness
 ✔️ Breath as a life companion
June: Meditation on Inner Peace
End the year rooted, spacious, and unshakable.
 ✔️ Letting go of resistance
 ✔️ Unflappability & mental resilience
 ✔️ Responsibility & self-awareness
 ✔️ Lasting inner calm and clarity
💷 Pricing Options
Online sessions: £10 each 
In-person sessions: £15 each 
Join the Guided Minds Meditation Community for £28/month
 ✓ Includes all sessions (online & in-person)
 ✓ Unlimited access to recordings
 ✓ Bonus practices & group support 
🌱 Ready to begin?
Each month offers a new opportunity to reset, reflect and grow.
 Join any time, or commit to the full year and transform your relationship with your mind, body and life.



The Northern College Of Clinical Hypnotherapy

Guided Minds Meditation Programme.

Participate in our monthly themes & challenges,  Guided Meditations & Practices,  Access to Session Recording.

Online Zoom Classes

Monthly Live Session In-Person (online available) summarise the themes & challenges of the month. Guided Meditations & Practices .

In person Session 

Calling all gamers! Is your favourite game Minecraft? Or do you have a different game in mind? Would your child enjoy writing game reviews or writing up their very own game design? Children will improve their English writing skills whilst engaging in their gaming interests.

Teacher: William

Please note: Lessons for this course will be on Tuesday 29th of July, Thursday 31st July, Tuesday 5th and Thursday 7th of August. 

Tuesdays and Thursdays at 10am UK/1pm UAE/5pm HK. 

If you cannot attend a lesson for any reason, Lauren will record it and send you a link to watch the sessions.  

Creative Writing with Hannah

👾 Gaming Adventures (7-11 year olds)

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.This class is suitable for all levels.Practising onlineCreate a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.CautionNot all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

 Birmingham 

This group coaching session is about transforming negative beliefs so that you can improve your confidence and find success. <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Help to Grow Social Confidence and Tackle Imposter MindsetJoin us on Thu Mar 28th 2024 at 13:30 GMT for an exciting in-person event at the&nbsp;Midlands Arts Centre! Are you tired of feeling socially anxious and doubting your own abilities? This event is designed to help you overcome these challenges and boost your self-confidence.During this interactive session, our experienced coach will raise awareness of practical tips and strategies to help you grow your social confidence and overcome the imposter mindset. You&#39;ll learn how to overcome self-doubt, embrace your unique strengths, and develop effective communication skills.Also, learn how to transform negative belief&#39;s so that you can improve your confidence and overcome self - defeating/limiting beliefs that are holding you back.This is a practical session working through transformative exercises and tools and their application to see how lack of confidence and low emotional resilience can have a negative impact and how you can repair this.Whether you&#39;re a student, professional, or simply looking to enhance your social interactions, this event is perfect for anyone seeking personal growth and self-improvement. Don&#39;t miss this opportunity to connect with like-minded individuals and gain valuable insights.Mark your calendars and secure your spot today! We can&#39;t wait to see you at the&nbsp;Midlands Arts Centre&nbsp;on Thu Mar 28th 2024 at 13:30 GMT. Get ready to conquer your fears and unleash your true potential!This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.Refreshments will be providedPaid parking is available (attendees are responsible for paying parking fees)

This group coaching session is about transforming negative beliefs, creating leadership development space for growth, for yourself, so that you can improve your confidence and find success.





Welcome to the Help to Build Confidence - Leadership Development event! 

This event is all about boosting your confidence and enhancing your leadership skills. Get ready to engage in interactive group coaching sessions, insightful discussions, and networking opportunities with like-minded individuals. Don't miss this chance to grow personally and professionally.
Are you tired of feeling socially anxious and doubting your own abilities? This event is designed to help you overcome these challenges and boost your self-confidence.
During this interactive session, our experienced coach will raise awareness of practical tips and strategies to help you grow your social confidence and overcome the imposter mindset. You'll learn how to overcome self-doubt, embrace your unique strengths, and develop effective communication skills.
Also, learn how to transform negative belief's so that you can improve your confidence and overcome self - defeating/limiting beliefs that are holding you back.
This is a practical session working through transformative exercises and tools and their application to see how lack of confidence and low emotional resilience can have a negative impact and how you can repair this.
Whether you're a student, professional, or simply looking to enhance your social interactions, this event is perfect for anyone seeking personal growth and self-improvement. Don't miss this opportunity to connect with like-minded individuals and gain valuable insights.

Mark your calendars and secure your spot today! 
Get ready to conquer your fears and unleash your true potential!

This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.

Why not visit the Enigma company website for more information about us: www.enigmaccs.co.uk
See you there!


Samina Arshad

Confidence

Self Esteem & Confidence

Leadership

Self-Awareness

Travel and Parking arrangements:

Paid parking is available (attendees are responsible for paying parking fees)

From New St Station, follow signs to Moor St station. When you get to Moor St, go down the hill to the side of the station towards the multi-storey car park. At the car park, go left under the railway bridge. Immediately after the railway bridge turn right onto Shaw's passage, which is quite short. We're on the corner at the end of Shaws Passage - walk round the corner onto Allison Street and past the Cafe to the full glass door with the Birmingham Friends of the Earth hanging sign.

Boost your Confidence and Tackle Imposter Mindset

General Admission - Group Coaching Only

Group Coaching Session + 1:1 Coaching Session

<img src="https://images.cademy.co.uk/the-soul-shed/fd715e28-b008-42aa-90c3-52b7e0a88bd7/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">On a Sunday close to the New Moon each lunar cycle, I&#39;m offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. This space is for you if&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">You&#39;re longing for spaciousness</li><li fr-original-style="" style="box-sizing: border-box;">Your whole &nbsp;system would appreciate the sense of a deep opening sigh</li><li fr-original-style="" style="box-sizing: border-box;">You know somewhere calling from within that Self Care has to be a priority</li><li fr-original-style="" style="box-sizing: border-box;">You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">You&#39;d welcome an hour on a Sunday of relaxing restorative connection.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/the-soul-shed/c6e2a8f2-d1fd-43ba-814d-5b23c927b6f9/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> </div>You will have a series of invitations to&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.</li><li fr-original-style="" style="box-sizing: border-box;">Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.</li><li fr-original-style="" style="box-sizing: border-box;">Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.</li><li fr-original-style="" style="box-sizing: border-box;">Explore photos you have taken in your own square mile of location to experience a deeper sense of belonging to place.</li><li fr-original-style="" style="box-sizing: border-box;">Journal to find new ways of expressing ideas that emerge in these session.</li><li fr-original-style="" style="box-sizing: border-box;">Meet others on a journey of self-discovery</li></ul><img src="https://images.cademy.co.uk/the-soul-shed/e7785701-8274-46e0-821b-01a7820419e6/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> If this appeals, I very much look forward to seeing you ! Dates and themes:Sunday 10th March - Emergence &nbsp;-Being with your lifeforceSunday 7th April &nbsp;- Mandala -Healing &nbsp;patterns in nature &nbsp;Sunday 12th May - &nbsp;Belonging - Witnessing TreesSunday 9th June - A quiet inner voice - encircling an imageSunday 7th July - encounters and initiations - equanimitySunday 4th August - deep in the woods -keeping faithSunday 1st September - Arrival of the pioneer Sunday 6th OctoberSunday 3rd November


On a Sunday close to the New Moon each lunar cycle, I'm offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. This space is for you if
You're longing for spaciousness
You're curious about the wisdom of the enneagram. 
Your whole system would appreciate the sense of a deep opening sigh
You know somewhere calling from within, that Self Care has to be a priority
You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.
You'd welcome an hour on a Sunday of relaxing restorative connection.




You will have a series of invitations to 
Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.
Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.
Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.
spend time with powerful enneagram teachings.
Journal to find new ways of expressing ideas that emerge in these session.
Meet others on a journey of self-discovery
If this appeals, I very much look forward to seeing you !




Dates and themes for 2025:
Sunday 5th Jan - Exploring Root chakra, affirmations that ground us, enneagram point eight.
Sunday 29th Jan -Exploring sacral space. and the most spacious version of you at enneagram point nine. The crack in everything. 
Sunday 23rd Feb - Holy perfection is not perfectionism! The princess and the pea.
Sunday 30th March - Life within your comfort zone at enneagram two.
Sunday 27th April - The heart of the heart. Authenticity beyond vanity at Enneagram three.
Sunday 25th May - Depth of presence and the phoenix from the Flames at enneagram four
Sunday 29th June - The true letting go of non-attchment at enneagram five. 
Sunday 27th July - Rings of fire and courage at enneagram six
Sunday 24th August - The holy fool and trusting the holy plan! revisting evolved point seven
Sunday  21st September - When control falls away and reveals innocense - revealing evolved point eight
Sunday 19th October   - In search of  deeper kinds of unity. revealing evolved point nine.

If you book three of these, you will receive an invitation to a free place at our new  SoulCollage offering.







The Soul Shed

Time and space  for you to reconnect with your intuitive guidence in gentle restorative community.


Sunday Openings at The Soul Shed

Harpenden

This is an incredibly practical programme which has been developed to enable participants to improve their memory skills. The session focuses on specific techniques that can be used to improve retention of information. It also introduces the principles of mind-mappingBy the end of this programme participants will be able to:<ul><li>Explain how our brain processes and stores information</li><li>Describe the difference between short-term and long-term memory</li><li>Use specific techniques to improve retention</li><li>Explain the principles of mind mapping</li><li>Be able to use mind maps to plan and order information</li></ul>Each participant, no matter how poor they believe their memory to be, will by the close of the session have learnt techniques that enable them to memorise 53 items in a prescriptive order - a massive boost to their confidence in their memory skills.<section>
 <h3>1 An introduction to the brain's functions</h3><ul><li>Introductory brain-training</li><li>How the brain works</li><li>Left / right brain function</li><li>Short-term and long-term memory</li><li>Barriers to a good memory</li></ul> <h3>2 Memory techniques</h3><ul><li>Tips and techniques for improving memory</li><li>Basic word association</li><li>Chaining and linking</li><li>Touchstone techniques</li><li>Use of mnemonics</li><li>Memory hooks</li><li>Remembering names</li></ul> <h3>3 Maximising memory</h3><ul><li>Minimising barriers</li><li>The importance of sleep and diet</li><li>Supplements which may affect memory</li></ul> <h3>4 Mind-mapping</h3><ul><li>Purpose and principles</li><li>Creating a mind map</li><li>Use of colour to delight the eye and tickle the brain</li><li>How to use the output from a map</li></ul> 


 </section>

This is an incredibly practical programme which has been developed to enable participants to improve their memory skills. The session focuses on specific techniques that can be used to improve retention of information. It also introduces the principles of mind-mapping
By the end of this programme participants will be able to:
Explain how our brain processes and stores information
Describe the difference between short-term and long-term memory
Use specific techniques to improve retention
Explain the principles of mind mapping
Be able to use mind maps to plan and order information
Each participant, no matter how poor they believe their memory to be, will by the close of the session have learnt techniques that enable them to memorise 53 items in a prescriptive order - a massive boost to their confidence in their memory skills.
1 An introduction to the brain's functions
Introductory brain-training
How the brain works
Left / right brain function
Short-term and long-term memory
Barriers to a good memory
2 Memory techniques
Tips and techniques for improving memory
Basic word association
Chaining and linking
Touchstone techniques
Use of mnemonics
Memory hooks
Remembering names
3 Maximising memory
Minimising barriers
The importance of sleep and diet
Supplements which may affect memory
4 Mind-mapping
Purpose and principles
Creating a mind map
Use of colour to delight the eye and tickle the brain
How to use the output from a map

The In House Training Company

Meeting Skills

Mind Mapping

Study Skills

Memory & Study Skills

Manager Training

Dementia Training

Memory skills and mind-mapping (In-House)

<h2>Description</h2>Mind Mapping DiplomaA mind map is a diagram or graphic representation visualizing connections between various ideas, concepts or pieces of information. A mind map uses a non-linear graphical layout to represent various tasks, items or concepts which is connected and arranged around a central subject or concept. Mind mapping unlocks the full potential of the brain by employing word, image, number, logic, rhythm, color and spatial awareness to create a powerful graphic technique that will enhance learning and promote clearer thinking.Although the term mind mapping is familiar to many, the technique hasn't been fully utilized by people. Mind mapping has been proven to offer great help in various aspects of our life especially while making notes and representing a complex piece of information. Mind mapping is essential while making notes from a book, taking notes during meetings and preparing for talks and lectures. All this can be created just using pen and paper. Mind mapping software are also available to generate maps but without basic understanding of how mind mapping works, it isn't easy to use the software.Mind Mapping Diploma introduces mind mapping as a visualization technique that can be deployed effectively in various spheres of our lives whether it is work or personal. The benefits of visualization techniques over textual representation techniques are clearly summarized in Mind Mapping Diploma.Mind Mapping Diploma reveals why mind mapping works and how it is a brain-friendly technique that allows quick assimilation, effective retention and recalling of information. The process of creating a mind map is discussed step-by-step and in detail in Mind Mapping Diploma. The course of Mind Mapping Diploma also makes a plausible comparison between mind mapping using the traditional pen and paper technique and using a computer software.Along with the art of generating a mind map, Mind Mapping Diploma also throws light into different elements of this outstanding graphic technique and how to put them into effective use. Mind Mapping Diploma does not confine the technique of mind mapping with strict rules and compulsory instructions to follow, it lets you experiment and develop your own individual style of mind mapping.Mind Mapping Diploma covers using mind mapping technique for the most common and frequent needs like note-making for lectures and talks and note-making from talks and meetings. The scope of Mind Mapping technique also includes learning and preparing for examinations through mind mapping.Anyone who completes Mind Mapping Diploma will not only be able to generate effective personalized mind maps but also be able to read textual information through the lens of mind mapping so that it can be easily converted to a mind map within a very short period of time.Mind Mapping Diploma is a course designed for everyone who finds that there is need to better organize the information in and around them to utilize it in the most effective manner possible. 
What you will learn 1: Introducing Mind Mapping2: Visualizing Information3: Generating Mind Maps4: Why Mind Mapping Works5: Mind Mapping: Talks and Lectures6: Handling Text with Mind Mapping7: Software versus Traditional Mind Mapping9: Mind Mapping Reading Techniques10: Learning and Preparing for Exams with Mind Mapping<h4>Course Outcomes</h4>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.<h4>Assessment</h4>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.<h4>Accreditation</h4>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description
Mind Mapping Diploma
A mind map is a diagram or graphic representation visualizing connections between various ideas, concepts or pieces of information. A mind map uses a non-linear graphical layout to represent various tasks, items or concepts which is connected and arranged around a central subject or concept. Mind mapping unlocks the full potential of the brain by employing word, image, number, logic, rhythm, color and spatial awareness to create a powerful graphic technique that will enhance learning and promote clearer thinking.
Although the term mind mapping is familiar to many, the technique hasn't been fully utilized by people. Mind mapping has been proven to offer great help in various aspects of our life especially while making notes and representing a complex piece of information. Mind mapping is essential while making notes from a book, taking notes during meetings and preparing for talks and lectures. All this can be created just using pen and paper. Mind mapping software are also available to generate maps but without basic understanding of how mind mapping works, it isn't easy to use the software.
Mind Mapping Diploma introduces mind mapping as a visualization technique that can be deployed effectively in various spheres of our lives whether it is work or personal. The benefits of visualization techniques over textual representation techniques are clearly summarized in Mind Mapping Diploma.
Mind Mapping Diploma reveals why mind mapping works and how it is a brain-friendly technique that allows quick assimilation, effective retention and recalling of information. The process of creating a mind map is discussed step-by-step and in detail in Mind Mapping Diploma. The course of Mind Mapping Diploma also makes a plausible comparison between mind mapping using the traditional pen and paper technique and using a computer software.
Along with the art of generating a mind map, Mind Mapping Diploma also throws light into different elements of this outstanding graphic technique and how to put them into effective use. Mind Mapping Diploma does not confine the technique of mind mapping with strict rules and compulsory instructions to follow, it lets you experiment and develop your own individual style of mind mapping.
Mind Mapping Diploma covers using mind mapping technique for the most common and frequent needs like note-making for lectures and talks and note-making from talks and meetings. The scope of Mind Mapping technique also includes learning and preparing for examinations through mind mapping.
Anyone who completes Mind Mapping Diploma will not only be able to generate effective personalized mind maps but also be able to read textual information through the lens of mind mapping so that it can be easily converted to a mind map within a very short period of time.
Mind Mapping Diploma is a course designed for everyone who finds that there is need to better organize the information in and around them to utilize it in the most effective manner possible.


What you will learn 
1: Introducing Mind Mapping
2: Visualizing Information
3: Generating Mind Maps
4: Why Mind Mapping Works
5: Mind Mapping: Talks and Lectures
6: Handling Text with Mind Mapping
7: Software versus Traditional Mind Mapping
9: Mind Mapping Reading Techniques
10: Learning and Preparing for Exams with Mind Mapping
Course Outcomes

After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.
Assessment

Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.
Accreditation

Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Elearncollege

Mind Mapping Course

SoulCollage® is about deepening our contact and connection with our life force energy and the world around us.

This offering is for new and experienced SoulCollagers alike. We will explore imagery through our somatic felt sensing, make and let it really move through us into language and collage that connects our curious minds, open hearts, and instinctual knowing.

We'll take inspiration from our connection with nature, with our own square miles of belonging, and from poets who connect us with the moment in exciting ways.

No expertise or experience needed in anything apart from in being you.

Overseas friends: Collact a stash of old magazines and greetings cards in advance! Free download of images available to you to print off before the session, plus details on what else you will need.

Add on a collaging pack if you book from the UK before August to make sure it is with you in time. 

SoulCollage® is about deepening our contact and connection with our life force energy and the world around us.

This offering is for new and experienced SoulCollagers alike. We will explore imagery through our somatic felt sensing, make and let it really move through us into language and collage that connects our curious minds, open hearts, and instinctual knowing.

We'll take inspiration from our connection with nature, with our own square miles of belonging, and from poets who connect us with the moment in exciting ways.

No expertise or experience needed in anything apart from in being you.

Overseas friends: Collact a stash of old magazines and greetings cards in advance! Free download of images available to you to print off before the session, plus details on what else you will need.

Add on a collaging pack if you book from the UK before August to make sure it is with you in time. 





Bloom where you're planted: A Saturday online gathering for you and SoulCollage ®

30 Key Secrets To Mental Acceleration &amp; Agile Thinking The thirty-day challenge, is exactly that&hellip; a challenge.&nbsp;A first step in NMA (<a href="http://cocreateabetterworld.org/mind-acceleration/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;">Neuroplastic Mental Acceleration</a>) and understanding the Science Of The Unknown Universe &ndash; all the really important information that you should have been taught at school.The 30-day challenge is not easy, simply because your brain has been dulled down over years of exposure to conditioning and toxic stress. Consequently, your mind is actively working against you to secure you and limit you. This program will tell you the basic 30 key secrets to reverse the problem, if that is you can accept you have one (POSITION ONE) &hellip; we all do.Important Course Instructions<ol id="isPasted" fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Do not rush through the videos in a few hours, this is not a race. In mental acceleration the purpose is not the acquisition of knowledge for its own sake or entertainment, for most of what you are exposed to in life is deleted by the mind to optimise its processes within the current bandwidth of your thinking. The goal in mental acceleration is to change the structure of your brain, the neuroplasticity, so ever more powerful mental programs can run enabling critical thought, creative problem solving, empathetic understanding, co creation and agile thinking. This is accomplished through a range of techniques, under the headings of Quantum Psychology and Consciousness Change Therapy.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Replay the short 5 minute videos a number of times across the day. Your brain will only register a small amount of the content each time, yet the purpose is to actualise new thoughts and ideas. The videos are thus catalysts to mental growth, to give you challenges to your thinking to expand the band width. It&rsquo;s not about retention of information, this will come with increased band width.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Each day write a blog post on your reflections on the subject at hand. Create an online private blog, and journal your journey. Write about how the subjects impact on your thinking, what thoughts come to mind; explore your capacity to build on the subject through a few considered paragraphs. There are sample blog posts for you to see what others have written before you to give you a window into other peoples thoughts.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Discuss the daily subject with as many people as possible as part of your daily conversations. Opening the mind to interactions on the subjects will allow you to begin to calibrate consciousness in others and yourself. We grow mentally through our social interactions, the higher the quality in terms of questioning in open discussion why you think the way you do, why you believe in what you do and why you value what you do, the more your mental acceleration.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Put aside doubt, delay, denial and distraction &mdash; stay the course. You are learning the programming language of mind, moving from a mindset of limitation to a mind space where thought can expand exponentially. Your focus and dedication to the task of upgrading your mind will instruct your unconscious. There is no hiding or cheating your mind from your thoughts and actions. Your intention is clear to your unconscious, and it will manifest exactly what you think. An untrained mind, has no meaning, purpose or destiny beyond conforming to its inauthentic adopted social identity. Thus in this state, one cannot develop the brain&rsquo;s capacity to grow and for you to master theta and gamma brain waves, flow state, and hemispheric synchronisation.</li></ol>

30 Key Secrets To Mental Acceleration & Agile Thinking

The thirty-day challenge, is exactly that… a challenge. A first step in NMA (Neuroplastic Mental Acceleration) and understanding the Science Of The Unknown Universe – all the really important information that you should have been taught at school.
The 30-day challenge is not easy, simply because your brain has been dulled down over years of exposure to conditioning and toxic stress. Consequently, your mind is actively working against you to secure you and limit you. This program will tell you the basic 30 key secrets to reverse the problem, if that is you can accept you have one (POSITION ONE) … we all do.
Important Course Instructions
Do not rush through the videos in a few hours, this is not a race. In mental acceleration the purpose is not the acquisition of knowledge for its own sake or entertainment, for most of what you are exposed to in life is deleted by the mind to optimise its processes within the current bandwidth of your thinking. The goal in mental acceleration is to change the structure of your brain, the neuroplasticity, so ever more powerful mental programs can run enabling critical thought, creative problem solving, empathetic understanding, co creation and agile thinking. This is accomplished through a range of techniques, under the headings of Quantum Psychology and Consciousness Change Therapy.
Replay the short 5 minute videos a number of times across the day. Your brain will only register a small amount of the content each time, yet the purpose is to actualise new thoughts and ideas. The videos are thus catalysts to mental growth, to give you challenges to your thinking to expand the band width. It’s not about retention of information, this will come with increased band width.
Each day write a blog post on your reflections on the subject at hand. Create an online private blog, and journal your journey. Write about how the subjects impact on your thinking, what thoughts come to mind; explore your capacity to build on the subject through a few considered paragraphs. There are sample blog posts for you to see what others have written before you to give you a window into other peoples thoughts.
Discuss the daily subject with as many people as possible as part of your daily conversations. Opening the mind to interactions on the subjects will allow you to begin to calibrate consciousness in others and yourself. We grow mentally through our social interactions, the higher the quality in terms of questioning in open discussion why you think the way you do, why you believe in what you do and why you value what you do, the more your mental acceleration.
Put aside doubt, delay, denial and distraction — stay the course. You are learning the programming language of mind, moving from a mindset of limitation to a mind space where thought can expand exponentially. Your focus and dedication to the task of upgrading your mind will instruct your unconscious. There is no hiding or cheating your mind from your thoughts and actions. Your intention is clear to your unconscious, and it will manifest exactly what you think. An untrained mind, has no meaning, purpose or destiny beyond conforming to its inauthentic adopted social identity. Thus in this state, one cannot develop the brain’s capacity to grow and for you to master theta and gamma brain waves, flow state, and hemispheric synchronisation.

Council For Human Development Swiss Association

Communication

Coaching

Creativity

Creativity & Innovation

Start your Mind Acceleration journey here and explore over the next 30 days how your life can become a whole new wonderful experience.

30 Day Mind Acceleration Basic Course

***24 Hour Limited Time Flash Sale*** Dive into the Human Mind Admission Gifts FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment LetterAre you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Dive into the Human Mind Bundle provides unique insights and tools that can help you achieve your goals.Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Dive into the Human Mind bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.But that's not all. When you enrol in Dive into the Human Mind Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.Courses Are Included In this Dive into the Human Mind Career Bundle:<ul><li> Course 01: Dive into the Human Mind</li><li> Course 02: Diploma of Counselling and Psychology (Online)</li><li> Course 03: Educational Psychology &amp; Development Course</li><li> Course 04: Clinical Psychology</li><li> Course 05: Child Psychology Advance Diploma</li><li> Course 06: Child and Adolescent Counselling</li><li> Course 07: Treating Post Traumatic Stress Disorder</li><li> Course 08: Crisis and Trauma Counselling in Early Childhood</li><li> Course 09: Neuropsychology &amp; Development of Children</li><li> Course 10: Self-Help Psychology: Mental Freedom</li><li> Course 11: Psychological Wellbeing Practitioner Course - CPD Accredited</li><li> Course 12: Psychology of Anxiety and Stress</li><li> Course 13: Online Depression Management</li><li> Course 14: Bereavement and Grief Counselling</li><li> Course 15: Understanding Criminology &amp; Psychology</li><li> Course 16: Forensic Psychology</li><li> Course 17: Dream Analysis and Interpretation</li><li> Course 18: Parapsychology</li><li> Course 19: Eating Psychology</li><li> Course 20: Psychology &amp; Treatment of Addiction</li><li> Course 21: Sports Psychology</li><li> Course 22: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</li><li> Course 23: Compassion Focused Therapy</li><li> Course 24: Mental Health Care Training - MCA &amp; DOLS</li><li> Course 25: Counselling Management Diploma</li><li> Course 26: Life Coaching and Counselling</li><li> Course 27: Forgiveness Coaching and Therapy</li><li> Course 28: Diploma in Occupational Therapy</li><li> Course 29: How to Overcome Phone Addiction: Phone-Free Living</li><li> Course 30: Communication &amp; Information Handling in Care</li></ul>With Dive into the Human Mind, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.Don't let this opportunity pass you by. Enrol in Dive into the Human Mind today and take the first step towards achieving your goals and dreams.Why buy this Dive into the Human Mind?<ul><li>Free CPD Accredited Certificate upon completion of Dive into the Human Mind</li><li>Get a free student ID card with Dive into the Human Mind</li><li>Lifetime access to the Dive into the Human Mind course materials</li><li>Get instant access to this Dive into the Human Mind course</li><li>Learn Dive into the Human Mind from anywhere in the world</li><li>24/7 tutor support with the Dive into the Human Mind course.</li></ul> Start your learning journey straightaway with our Dive into the Human Mind Training!Dive into the Human Mind premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Dive into the Human Mind is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.CertificationYou have to complete the assignment given at the end of the Dive into the Human Mind course. After passing the Dive into the Human Mind exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free. <h2>
 
 <div>CPD</div>
 </h2>

 <div id="cpd">
 <div>
 <div>
 <div>
 300 CPD hours / points
 </div>
 <div>
 Accredited by CPD Quality Standards
 </div>
 </div>
 </div>
 </div> <h2>
 
 <div>Who is this course for?</div>
 </h2>

 <div id="who_is_this_course_for">
 This Dive into the Human Mind course is ideal for:<ul><li>Students seeking mastery in Dive into the Human Mind</li><li>Professionals seeking to enhance Dive into the Human Mind skills</li><li>Individuals looking for a Dive into the Human Mind-related career.</li><li>Anyone passionate about Dive into the Human Mind</li></ul>
 </div> <h2>
 
 <div>Requirements</div>
 </h2>

 <div id="requirements">
 This Dive into the Human Mind doesn't require prior experience and is suitable for diverse learners.
 </div> <h2>
 
 <div>Career path</div>
 </h2>

 <div id="career_path">
 This Dive into the Human Mind bundle will allow you to kickstart or take your career in the related sector to the next stage.
 </div> <h2>
 
 <div>Certificates</div>
 </h2>

 <div id="optional_extras">
 <h4>CPD Accredited Hard Copy Certificate</h4>
 
 Hard copy certificate -
 Included
 
 <div>If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate</div>
 <h4>CPD Accredited Digital Certificate</h4>
 
 Digital certificate -
 Included
 

 </div>

***24 Hour Limited Time Flash Sale***
 Dive into the Human Mind Admission Gifts 
 FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter
Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Dive into the Human Mind Bundle provides unique insights and tools that can help you achieve your goals.
Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Dive into the Human Mind bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.
But that's not all. When you enrol in Dive into the Human Mind Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.
Courses Are Included In this Dive into the Human Mind Career Bundle:
Course 01: Dive into the Human Mind
Course 02: Diploma of Counselling and Psychology (Online)
Course 03: Educational Psychology & Development Course
Course 04: Clinical Psychology
Course 05: Child Psychology Advance Diploma
Course 06: Child and Adolescent Counselling
Course 07: Treating Post Traumatic Stress Disorder
Course 08: Crisis and Trauma Counselling in Early Childhood
Course 09: Neuropsychology & Development of Children
Course 10: Self-Help Psychology: Mental Freedom
Course 11: Psychological Wellbeing Practitioner Course - CPD Accredited
Course 12: Psychology of Anxiety and Stress
Course 13: Online Depression Management
Course 14: Bereavement and Grief Counselling
Course 15: Understanding Criminology & Psychology
Course 16: Forensic Psychology
Course 17: Dream Analysis and Interpretation
Course 18: Parapsychology
Course 19: Eating Psychology
Course 20: Psychology & Treatment of Addiction
Course 21: Sports Psychology
Course 22: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course
Course 23: Compassion Focused Therapy
Course 24: Mental Health Care Training - MCA & DOLS
Course 25: Counselling Management Diploma
Course 26: Life Coaching and Counselling
Course 27: Forgiveness Coaching and Therapy
Course 28: Diploma in Occupational Therapy
Course 29: How to Overcome Phone Addiction: Phone-Free Living
Course 30: Communication & Information Handling in Care
With Dive into the Human Mind, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.
Don't let this opportunity pass you by. Enrol in Dive into the Human Mind today and take the first step towards achieving your goals and dreams.
Why buy this Dive into the Human Mind?
Free CPD Accredited Certificate upon completion of Dive into the Human Mind
Get a free student ID card with Dive into the Human Mind
Lifetime access to the Dive into the Human Mind course materials
Get instant access to this Dive into the Human Mind course
Learn Dive into the Human Mind from anywhere in the world
24/7 tutor support with the Dive into the Human Mind course.
Start your learning journey straightaway with our Dive into the Human Mind Training!
Dive into the Human Mind premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Dive into the Human Mind is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.
Certification
You have to complete the assignment given at the end of the Dive into the Human Mind course. After passing the Dive into the Human Mind exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free.
 CPD 
300 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
This Dive into the Human Mind course is ideal for:
Students seeking mastery in Dive into the Human Mind
Professionals seeking to enhance Dive into the Human Mind skills
Individuals looking for a Dive into the Human Mind-related career.
Anyone passionate about Dive into the Human Mind
 Requirements 
This Dive into the Human Mind doesn't require prior experience and is suitable for diverse learners.
 Career path 
This Dive into the Human Mind bundle will allow you to kickstart or take your career in the related sector to the next stage.
 Certificates 
CPD Accredited Hard Copy Certificate
 Hard copy certificate - Included 
If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate
CPD Accredited Digital Certificate
 Digital certificate - Included 

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