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1465 Mind courses

MindIn Person

Guided Minds Meditation Programme.

5.0(26)

By The Northern College Of Clinical Hypnotherapy

🌿 Guided Minds: A 12-Month Meditation Journey Create calm, clarity & connection—one month at a time. Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity. 🔁 Programme Format Weekly Live Sessions (Online & In-Person) Monthly Themes & Challenges Guided Meditations & Practices Supportive Community Access to Session Recordings Join monthly or commit to the full journey—the choice is yours. 🌟 Monthly Themes Overview July: Making Meditation a Healthy Habit Learn how to create a sustainable daily practice using breath, posture and science-backed techniques. ✔️ Relaxation response ✔️ Meditation for clarity & calm ✔️ Core practices: breath, posture, stillness ✔️ In-person Session 5: “Pulling It All Together” August: Meditation & Mindfulness Focus on the profound benefits of meditation: ✔️ Stress relief, heart health, immunity ✔️ Slowing ageing, boosting self-compassion ✔️ 3 Principles: Habituation, Wisdom, Openheartedness ✔️ Diamond Dedication Meditation September: Calming a Wandering Mind Tame your busy mind through simple, powerful practices. ✔️ Focused attention vs. mind-wandering ✔️ Thought loops & rumination ✔️ Colour, mantra & visualisation meditations ✔️ Mindfulness of thought October: Creating a Mindful Life Bring mindfulness into everyday moments. ✔️ Living in the now ✔️ Radical acceptance & surrender ✔️ Senses as anchors: sound, touch, breath ✔️ Showing up fully for life November: Meditation for Stress Relief Practical methods to manage stress & emotional overload. ✔️ Good vs. bad stress ✔️ The ego, fight/flight, and impermanence ✔️ Gratitude & visualisation ✔️ Overcoming obstacles to meditation December: Rest & Reflection Warm the heart and calm the mind before the holidays. ✔️ Body-based awareness ✔️ Reviewing your progress ✔️ Meditations for resilience ✔️ Peaceful practices for winter January: Meditation for Positive Emotions Start the year with joy, love, and purpose. ✔️ Heart-opening meditations ✔️ Gratitude & happiness ✔️ Intention-setting with optional cacao ceremony ✔️ Emotional healing & connection February: Meditation for Well-Being A holistic approach to health from the inside out. ✔️ Four foundations of mindfulness ✔️ Forgiveness (including Huna meditations) ✔️ Body-mind connection ✔️ Compassion and curiosity March: Deeper into Meditation Explore advanced techniques with renewed clarity. ✔️ Insight, wisdom, open-heartedness ✔️ Posture & Nine-Cycle Breathing ✔️ Concentration & mental clarity ✔️ Appreciation for life April: Meditation for Relaxation Recharge your nervous system with rest-focused meditations. ✔️ Body scan & breath awareness ✔️ Guided deep relaxation ✔️ Calming anxiety & overactivity ✔️ Rest as a radical act May: The Art of Living Live with intention and reverence. ✔️ Meditation on impermanence & emptiness ✔️ Self-love & emotional nourishment ✔️ Present moment awareness ✔️ Breath as a life companion June: Meditation on Inner Peace End the year rooted, spacious, and unshakable. ✔️ Letting go of resistance ✔️ Unflappability & mental resilience ✔️ Responsibility & self-awareness ✔️ Lasting inner calm and clarity 💷 Pricing Options Online sessions: £10 each In-person sessions: £15 each Join the Guided Minds Meditation Community for £28/month ✓ Includes all sessions (online & in-person) ✓ Unlimited access to recordings ✓ Bonus practices & group support 🌱 Ready to begin? Each month offers a new opportunity to reset, reflect and grow. Join any time, or commit to the full year and transform your relationship with your mind, body and life.

Guided Minds Meditation Programme.
Delivered in Harrogate + 1 more or Online + more
£10 to £15

Presentation Skills 1 Day Workshop in Canterbury

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Canterbury

Presentation Skills 1 Day Workshop in Canterbury
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in St Andrews

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in St Andrews

Presentation Skills 1 Day Workshop in St Andrews
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Edinburgh

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Edinburgh

Presentation Skills 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Maidstone

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Maidstone

Presentation Skills 1 Day Workshop in Maidstone
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Southampton

By Mangates

Public Speaking 1 Day Training in Southampton

Public Speaking 1 Day Training in Southampton
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Edinburgh

By Mangates

Public Speaking 1 Day Training in Edinburgh

Public Speaking 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Canterbury

By Mangates

Public Speaking 1 Day Training in Canterbury

Public Speaking 1 Day Training in Canterbury
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Maidstone

By Mangates

Public Speaking 1 Day Training in Maidstone

Public Speaking 1 Day Training in Maidstone
Delivered In-Person + more
£595 to £795

Building Better Careers with Soft Skills: 1-Day Workshop in Southampton

By Mangates

10 Soft Skills You Need 1 Day Training in Southampton

Building Better Careers with Soft Skills: 1-Day Workshop in Southampton
Delivered In-Person + more
£595 to £795
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Educators matching "Mind"

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Skate of Mind

skate of mind

Skate of Mind Cic was founded in 2019 by Gill Harman. Gill was frustrated that the young people she was working with had so little confidence in themselves and wanted to find a way to improve this. From this and Gills passion for roller skating Skate of Mind was born. Gill has been the driving force behind Skate of Mind with support from the board of directors.

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Matter of Mind Coaching

matter of mind coaching

Why did I become a coach? Because making change in your life for the better is transformative. I know because I've done it. About 6 years ago I realised what I had in life wasn’t making me happy anymore. I was stressed, overworked, disconnected from myself and not making time to take care of my mind and body. After months of indecision I made big changes to improve my life. I said goodbye to my full time job in media production, ended a relationship and moved home, to start again. The next two years saw me move from being stressed and exhausted, to having more energy, better relationships, feeling calmer, more confident and true to myself. And how? Because I started training my mind and body with respect, compassion and care. I started making my mental and physical health a priority.

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Nurture In Mind

nurture in mind

5.0(6)

Nottingham

Lessons for LifeAs a Mindfulness Teacher in Staffordshire – I am professionally trained to lead you on your Mindfulness journey. Being a mother and a trained teacher, I have experienced first-hand the amazing benefits of practising Mindfulness and I am passionate about passing my knowledge on to you! I work with individuals in their own homes and I lead public group classes as well as offering teacher INSET sessions and workshops & programmes for school pupils.

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Globe-mind Training And Development

globe-mind training and development

GLOBE-MIND TRAINING & DEVELOPMENT LTD IS AN INTERNATIONAL TRAINING, DEVELOPMENT AND CONSULTANCY ORGANIZATION WITH A WELL-ESTABLISHED NETWORK OF ASSOCIATES, ORGANIZATIONAL AND INSTITUTIONAL COLLABORATORS IN DIFFERENT COUNTRIES OF THE WORLD. We have customized courses for participants who come from all over the developing countries of the world. At GTD Ltd, we will complete a ‘Needs Analysis’ to help you identify the training needs of your organization and prescribe a solution to meet your objectives. We have employees that are qualified teachers (UK), CIPD qualified and we are members of the Institute of Management Specialists (IMS) the United Kingdom.

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The Compassionate Mind Foundation

the compassionate mind foundation

5.0(6)

Derby

For thousands of years, compassion has been seen as the antidote to suffering and harmfulness. Research has now revealed how our capacities for compassion evolved, how it works in our bodies and our brains, and when cultivated, is a source of courage and wisdom to address suffering. The definition of compassion used by the Compassionate Mind Foundation is "...a sensitivity to suffering in self and others with a commitment to try to alleviate and prevent it." Compassionate courage lies in the willingness to see into the nature and causes of suffering - in ourselves, others and the human condition. The Compassionate Mind Foundation was founded as an international charity in 2006 by Professor Paul Gilbert and colleagues including Prof Deborah Lee, Dr Mary Welford, Dr Chris Irons, Dr Ken Goss, Dr Ian Lowens, Dr Chris Gillespie, Diane Woollands and Jean Gilbert. We believe that one of the greatest challenges facing humanity is how to stimulate compassionate ways of thinking and problem solving for the benefit of all. The Compassionate Mind Foundation promotes an evolutionary and bio-psycho-social informed approach to compassion which now forms the basis of a psychotherapy (CFT) and Compassionate Mind Training. The last 15 years have seen an expanding evidence base for a compassion focused approach to the alleviation of mental health difficulties and promoting wellbeing. It is now being used internationally in various settings including hospitals, prisons, schools and businesses. ‍

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Develop your Mind UK

develop your mind uk

Willenhall

Develop your mind training specialises in offering a wide range of initiatives designed to transform how people feel, live and work.

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Swindon and Gloucestershire Mind

swindon and gloucestershire mind

5.0(7)

Swindon

Self-Harmony at Swindon & Gloucestershire Mind offers a 1:1 confidential and non-judgemental counselling service in a safe environment for people who self-harm and self-injure. People self-harm and self-injure for a number of reasons and do so to cope with deep distress which cannot be articulated verbally. It might be a result of something they have done or had done to them or because of issues they cannot cope with, there is no rule of thumb. Harming is a coping strategy to manage emotional hurt and psychological distress which people often hide due to shame and fear of their behaviour. It is an often a stigmatised and misunderstood behaviour, which can further impact on an individual. People of all ages, genders, cultural & religious backgrounds can self-harm for many different reasons. Our counselling enables the individual to experience acceptance, understanding, identify triggers and develop strategies to reduce the harming. We challenge negative thoughts and feelings to help empower each client to see themselves and life in a more positive way. Each client will have tailor made therapy specifically for their needs and are seen for a minimum of eight sessions.

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Me Myself And `Mind

me myself and `mind

Me, Myself in Mind provides workshops, one-to-one therapy and group facilitation for business or individuals, specifically for the hospitality industry. Our mission is built around educating others on stress reduction techniques, mental health awareness and the importance of learning coping skills, emotional resilience and self awareness. Created by London based chef, Merly Kammerling in 2018. Merly is a qualified integrative therapist, stress reduction coach and mental health in the workplace instructor. Merly has worked for restaurants such as Temper, Caravan, The Modern Pantry, Sambal Shiok and The Food Initiative. In former years she worked front of house as a Maître D’, waitress, barista and bartender. Me, Myself in Mind has provided workshops and therapy sessions for establishments such as Soho House, The Hoxton Group, Brown Forman, Edrington-Beam Suntory, Callooh Callay, William Grant & Sons, London Cocktail Week and restaurant such as St John, Marcus Waring Group and Granger & Co.

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Scott Cowan Mind Coach

scott cowan mind coach

Paisley

I became a mindset coach in early 2019. Many people ask why or how I became a coach. I became a coach after one day I had a moment where I was sitting on my balcony and had the strangest feeling of looking around and thinking - how did I get here? So, at that moment I decided I had to look back at everything I had done to get to where I was. Like us all, I have faced adversity in my life. During my 32 years on earth, I had been through a very messy break-up that involved my son, I had been through grieving the loss of both my great-grandparents within 3 weeks of each other, I moved to a different country to find work, I ended up living in a hostel in a country I was unfamiliar with due to a relationship break up, I have suffered from depression, loneliness and I have even attempted to take my own life at one point. So, when I looked back over all these experiences in my life, I began to question how I managed to get through it all. After searching for a while and exploring everything I have been through, I realised that there was only one constant in every situation I had faced, and that was my mindset and how I looked at situations. Now, I'm so passionate about helping others to achieve their goals and desires. I am passionate about helping as many people as I can to make a change in the world. I want to help create a world where everyone has a positive mindset, a go get it mindset and indestructible resilience. Why do I want this? As we all know mental health has rocketed in the last decade and unless we create bulletproof mindsets and indestructible resilience, the number will only increase. My goal is to help as many adults change their mindset so then they can pass that down to their children. Having a son myself, I am passionate about helping the children of today and our future generations in creating resilience and a positive mindset as helping to create this early as possible will not only benefit the children of today and the future it will help decrease the number of mental health issues we are currently facing across the globe.

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The Mind Academy

the mind academy

Reach us for Enrolment enquiries & questions regarding NLP, Hypnosis, Coaching & Modern Psychology Courses. Call us at 1300-299-182. Learn the original whole mind therapy and coaching system and be able to help others heal, get insight, find meaning and succeed. Fully certified and professionally recognised.

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