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1457 Mind courses

13th April FREE YIN YOGA AND MEDITATION

5.0(43)

By Art and Spirituality CIC

RELAX YIN & MEDITATION is a serene and restorative class designed to harmonize the body, mind, and spirit through gentle Yin Yoga poses and guided meditation Benefits: Promotes deep relaxation and stress reduction. Enhances self-awareness and emotional balance. Improves flexibility and releases physical tension. Supports energy flow and chakra alignment for holistic well-being. This class is ideal for individuals seeking a gentle, introspective practice to unwind and reconnect with their inner selves. No prior experience in yoga or meditation is necessary—everyone is welcome. This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

13th April FREE YIN YOGA AND MEDITATION
Delivered In-Person in Edinburgh
FREE

Presentation Skills 1 Day Workshop in Cirencester

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Cirencester

Presentation Skills 1 Day Workshop in Cirencester
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Sheffield

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Sheffield

Presentation Skills 1 Day Workshop in Sheffield
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Watford

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Watford

Presentation Skills 1 Day Workshop in Watford
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Glasgow

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Glasgow

Presentation Skills 1 Day Workshop in Glasgow
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Bolton

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Bolton

Presentation Skills 1 Day Workshop in Bolton
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Maidstone

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Maidstone

Presentation Skills 1 Day Workshop in Maidstone
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Watford

By Mangates

Public Speaking 1 Day Training in Watford

Public Speaking 1 Day Training in Watford
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Warrington

By Mangates

Public Speaking 1 Day Training in Warrington

Public Speaking 1 Day Training in Warrington
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Reading

By Mangates

Public Speaking 1 Day Training in Reading

Public Speaking 1 Day Training in Reading
Delivered In-Person + more
£595 to £795

Educators matching "Mind"

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The Compassionate Mind Foundation

the compassionate mind foundation

5.0(6)

Derby

For thousands of years, compassion has been seen as the antidote to suffering and harmfulness. Research has now revealed how our capacities for compassion evolved, how it works in our bodies and our brains, and when cultivated, is a source of courage and wisdom to address suffering. The definition of compassion used by the Compassionate Mind Foundation is "...a sensitivity to suffering in self and others with a commitment to try to alleviate and prevent it." Compassionate courage lies in the willingness to see into the nature and causes of suffering - in ourselves, others and the human condition. The Compassionate Mind Foundation was founded as an international charity in 2006 by Professor Paul Gilbert and colleagues including Prof Deborah Lee, Dr Mary Welford, Dr Chris Irons, Dr Ken Goss, Dr Ian Lowens, Dr Chris Gillespie, Diane Woollands and Jean Gilbert. We believe that one of the greatest challenges facing humanity is how to stimulate compassionate ways of thinking and problem solving for the benefit of all. The Compassionate Mind Foundation promotes an evolutionary and bio-psycho-social informed approach to compassion which now forms the basis of a psychotherapy (CFT) and Compassionate Mind Training. The last 15 years have seen an expanding evidence base for a compassion focused approach to the alleviation of mental health difficulties and promoting wellbeing. It is now being used internationally in various settings including hospitals, prisons, schools and businesses. ‍

Scott Cowan Mind Coach

scott cowan mind coach

Paisley

I became a mindset coach in early 2019. Many people ask why or how I became a coach. I became a coach after one day I had a moment where I was sitting on my balcony and had the strangest feeling of looking around and thinking - how did I get here? So, at that moment I decided I had to look back at everything I had done to get to where I was. Like us all, I have faced adversity in my life. During my 32 years on earth, I had been through a very messy break-up that involved my son, I had been through grieving the loss of both my great-grandparents within 3 weeks of each other, I moved to a different country to find work, I ended up living in a hostel in a country I was unfamiliar with due to a relationship break up, I have suffered from depression, loneliness and I have even attempted to take my own life at one point. So, when I looked back over all these experiences in my life, I began to question how I managed to get through it all. After searching for a while and exploring everything I have been through, I realised that there was only one constant in every situation I had faced, and that was my mindset and how I looked at situations. Now, I'm so passionate about helping others to achieve their goals and desires. I am passionate about helping as many people as I can to make a change in the world. I want to help create a world where everyone has a positive mindset, a go get it mindset and indestructible resilience. Why do I want this? As we all know mental health has rocketed in the last decade and unless we create bulletproof mindsets and indestructible resilience, the number will only increase. My goal is to help as many adults change their mindset so then they can pass that down to their children. Having a son myself, I am passionate about helping the children of today and our future generations in creating resilience and a positive mindset as helping to create this early as possible will not only benefit the children of today and the future it will help decrease the number of mental health issues we are currently facing across the globe.