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312 Educators providing Meditation courses in Ewell delivered Live Online

Yoga360 & Meditation with Simon Hoten

yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person.   Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

Courses matching "Meditation"

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Christos Sophia Initiations - Expand into your Cosmic Consciousness on the Solar Eclipse

By Katarina Heuser

Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

Christos Sophia Initiations - Expand into your Cosmic Consciousness on the Solar Eclipse
Delivered Online
£70

Cosmic Sisterhood of the Rose Series - Christos Sophia Codes

By Katarina Heuser

Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

Cosmic Sisterhood of the Rose Series - Christos Sophia Codes
Delivered Online + more
£195

Enrolment for the Women's Voice Medicine Journey

5.0(39)

By Sing for Your Soul

Welcome to the Women's Voice Medicine Journey. This is a female-designed, step-by-step programe, to teach you how you can truly activate and integrate some of the most essential Embodied Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Enrolment for the Women's Voice Medicine Journey
Delivered Online + more
£190 to £250

The Mechanics of Mediumship Spring

By The Psychic Medium Handbook

The Mechanics of Mediumship. A beginners guide to everything you need to know. How to become a professional psychic medium. Able to give short, accurate, evidential messages. This course runs over 5 weeks and during our time together we will explore five easy to follow parts. 1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality. 3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence. 5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response. Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.

The Mechanics of Mediumship Spring
Delivered Online + more
£249

Meditation for Beginners

By Boundless Meditation

Meditation for beginners with simple and easy techniques and guidance

Meditation for Beginners
Delivered OnlineFlexible Dates
£90

Meditation Online Course - Jangama Meditation

By Jangama Meditation

Learn how to substantially reduce stress and improve concentration, focus and energy with a simple, powerful meditation technique.

Meditation Online Course - Jangama Meditation
Delivered OnlineFlexible Dates
FREE

New Moon Meditation

By The Spiritual scientist

A beautiful guided meditation to embrace the new moon in VIRGO. Time to start your new adventure! A great way to balance your aura and chakra system bringing sense of relaxation and peace

New Moon Meditation
Delivered OnlineFlexible Dates
£5

Restorative Silent Meditation Retreat Online December 3rd 2022

By Mindfulness Web

One Day Online Silent Mindfulness Meditation Retreat Live in Zoom

Restorative Silent Meditation Retreat Online December 3rd 2022
Delivered OnlineJoin Waitlist
£30 to £50

Meditation for Healing Relationships

By Boundless Meditation

Meditation, mindfulness and emotional mastery for Healing Relationships

Meditation for Healing Relationships
Delivered OnlineFlexible Dates
£135

7-Day Meditation Challenge

By Drama2Calmer Mindfulness

Kickstart or invigorate your mindfulness practice! Commit to joining a live guided meditation every morning for seven days.

7-Day Meditation Challenge
Delivered OnlineFlexible Dates
FREE