3826 Courses in Warlingham

Why do young people increasingly turn to self harm as a way of dealing with stress? And what can caring adults do to respond to this mystifying behaviour? This workshop will explore the many variables which lead to self harm while exploring methods of healing distress through curiosity and compassionate understanding Hosted by Dr Leslie Lund Leslie is an Adolescent Psychotherapist and Family Therapist with nearly 30 years of experience. As a senior therapist, she supervises other private practice therapists, school counsellors and administrators within schools, as well as other psychological professionals within the wider community. She has a special interest in the mental health of young people within educational environments and supports the development of Wellbeing programmes in schools. We would like to thank the Ashcombe school for allowing us to use their facilities to run our training and workshops.

A workshop from Thrive Parenting Surrey Learn more about how our children's brain's develop, what the role of the adult is at the 3 key stages of development, along with ways we can support our children when dysregulated.

Are you looking for ways to boost your confidence and increase your self-esteem? In this powerful talk, you’ll discover proven techniques to help you build self-confidence and overcome self-doubt. Whether you’re facing personal challenges, career obstacles, or simply want to feel more empowered in your daily life, this session will provide practical strategies to strengthen your self-belief and enhance your self-worth. Learn how to shift your mindset, embrace your unique strengths, and unlock the inner confidence you need to thrive. If you’re ready to take control of your journey and boost your self-esteem, this talk will provide you with the tools and motivation to succeed. Take the first step toward a more empowered, confident you today!

🌿 Befriending Anxiety: A Self-Compassion Workshop 🌿 Anxiety is a natural part of being human, but what if, instead of fighting it, we learned to understand it? Join Karen Bradley for this empowering workshop, where you'll: ✨ Learn practical tools to calm your nervous system ✨ Shift your perspective and turn anxiety into an ally ✨ Walk away feeling more in control and less overwhelmed Let's replace fear with self-compassion. 💙

Super fun, interactive educational baby and toddler music classes with live guitar. Independently run by mother and son, Tin Pan Annie Music have been the award winning proividers of pre-school music classes in South London for nearly 30 Years. Classes are carefully written and designed to super-charge all the developmental and social skills that participating in a live music class can bring. Young children react in such a positive way to live acoustic guitar accompaniment when their world is so full of so much pre-recorded sound. Expect lots of familiar songs and Tin Pan Harry originals, written to introduce children to the shape, timbre, dynamics and rhythm of music which are so important in the development of language and speech. As well as joining in by clapping, dancing and swaying, the children also participate with rhythm sticks, percussion, and silly scarves, Lots of bright colourful props and puppets appear from Tin Pan Annie’s toy box to bring each week’s theme to life, concentration and memory skills develops and their imagination soars. Classes are the highlight of your child's week and often the grown ups too.

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Vinyasa is “flowing yoga”- moving with the breath, smooth transitions between asanas, repetitive mindful movements. Start your weekend with good energy, build some body strength, stretch your back, open through the hips and shoulders, balance, focus and relax, moving and holding yoga poses with the breath, practicing mindfulness. You get your self-care, exercises, meditation techniques – all in a one-hour yoga class. It’s your wellness package 🙌🏻

A defibrillator (AED) plays an essential part when attempting to save the life of someone who is in cardiac arrest. This training aims to provide the learner with the knowledge, confidence and skills to effectively use the this equipment in a safe and competent manner.

This course aims to give the learner the understanding of what autism is and how it affects a child or adults daily life, we will discuss the typical behaviours and how to offer support. We will identify a range of interventions and approaches improve the quality and daily lives of individuals with these conditions