21 Courses in London

New beginners' Tai Chi classes (yang style) in New Barnet

By Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

New beginners' Tai Chi classes (yang style) in New Barnet
Delivered In-PersonFlexible Dates
£10

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners

By Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners
Delivered In-PersonFlexible Dates
£10

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners

By Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners
Delivered In-PersonFlexible Dates
£10

Leadership Professional - Essentials Programme

By Mpi Learning - Professional Learning And Development Provider

Five half-day Leadership modules with mini work placed projects to bring the learning into action in the workplace.

Leadership Professional - Essentials Programme
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£1995

An Introduction to Property

By Property Overview Ltd

An Introduction to Property
Delivered Online & In-PersonFlexible Dates
£630 to £5335

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Stress Management
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£180

Deep Tissue Massage Course

5.0(7)

By Elemental Massage

1 Day Course Advanced Deep Tissue Massage Accredited Practitioner Diploma Course

Deep Tissue Massage Course
Delivered In-PersonFlexible Dates
£185

Commercial Heels Adult Class

By DanceWithUs

Commercial Heels Adult Class
Delivered In-PersonFlexible Dates
£12

Autodesk AutoCAD Course 1-2-1 Evening and Weekends.

By Real Animation Works

Autocad face to face training customised and bespoke. Online or Face to Face

Autodesk AutoCAD Course 1-2-1 Evening and Weekends.
Delivered in London or OnlineFlexible Dates
£380

Art Craft Yoga - A Combined Life Drawing & Yoga Workshop

By Art Craft Studios

Art Craft Yoga - A Combined Life Drawing & Yoga Workshop
Delivered In-PersonFlexible Dates
£30

Educators matching "Stretching"

Show all 32
StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.