17023 Health courses in London delivered Online

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00

Enter the invigorating world of health and wellness with the 'Fitness Instructor Certification: Guiding Health and Wellness' course. Dive deep into the science behind nutrition, uncovering the roles of macronutrients and micronutrients, and discover how they support the body across various age groups. Your journey won't stop at food; this comprehensive course also offers a holistic understanding of physical activity, energy systems, and detailed strategies for cardiovascular exercises. Equipped with this knowledge, learners will be poised to inspire and guide others towards a healthier lifestyle. Learning Outcomes Gain comprehensive knowledge about the importance of both macro and micronutrients in a balanced diet. Understand the specific nutritional needs of adults and distinct groups. Grasp fundamental concepts related to physical activity and exercise. Analyse body composition, understanding the intricacies of body-fat levels and muscle mass. Master techniques related to fitness training, focusing on cardiovascular workouts. Why buy this Fitness Instructor Certification: Guiding Health and Wellness? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Fitness Instructor Certification: Guiding Health and Wellness for? Aspiring fitness trainers wanting a thorough grounding in nutrition and exercise. Nutritionists keen on broadening their understanding of physical activity. Individuals aiming to craft personalised health regimes for themselves or loved ones. Health bloggers and influencers desiring credible knowledge to share with their audience. Anyone interested in leading a healthier lifestyle and assisting others on the same journey. Career path Fitness Instructor: £18,000-£30,000 p.a. Nutritionist: £23,000-£35,000 p.a. Personal Trainer: £20,000-£40,000 p.a. Gym Manager: £22,000-£32,000 p.a. Wellness Coach: £25,000-£45,000 p.a. Health Blogger/Influencer: £18,000 (starting) - earnings can vary based on popularity Prerequisites This Fitness Instructor Certification: Guiding Health and Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness Instructor Certification: Guiding Health and Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Fitness Training Introduction to Fitness Training 00:18:00 Module 02: Anatomy and Physiology Anatomy and Physiology 00:15:00 Module 03: Fundamentals of Exercise Programming Fundamentals of Exercise Programming 00:20:00 Module 04: Nutrition Basics for Fitness Nutrition Basics for Fitness 00:19:00 Module 05: Coaching Skills and Communication Coaching Skills and Communication 00:19:00 Module 06: Professional Practice and Business Skills Professional Practice and Business Skills 00:14:00 Module 07: Exercise Physiology and Kinesiology Exercise Physiology and Kinesiology 00:18:00 Module 08: Fitness Management, Tactical Strength and Conditioning Fitness Management, Tactical Strength and Conditioning 00:17:00

Why let the fruit of your talent hang freely from anyone's tree? | Enrol Now To Enjoy Flat 28% OFF

Do you want to prepare for your dream job but strive hard to find the right courses? Then, stop worrying, for our strategically modified Biomedical Science, Clinical Governance and Public Health bundle will keep you up to date with the relevant knowledge and most recent matters of this emerging field. So, invest your money and effort in our 37 course mega bundle that will exceed your expectations within your budget. The Biomedical Science, Clinical Governance and Public Health related fields are thriving across the UK, and recruiters are hiring the most knowledgeable and proficient candidates. It's a demanding field with magnitudes of lucrative choices. If you need more guidance to specialise in this area and need help knowing where to start, then StudyHub proposes a preparatory bundle. This comprehensive Biomedical Science, Clinical Governance and Public Health bundle will help you build a solid foundation to become a proficient worker in the sector. This Biomedical Science, Clinical Governance and Public Health Bundle consists of the following 30 CPD Accredited Premium courses - Course 01 : Biomedical Science Course 02 : Biochemistry Course 03 : Biotechnology Course 04 : Basic Biology Course 05 : Clinical Governance - Level 3 Course 06 : Public Health Course 07 : Marine Biology Course - Online Diploma Course 08 : Arboriculture Course 09 : Diploma in Water Treatment Course 10 : Online Course in Conservation Course 11 : Land Management Course 12 : Ornithology Course 13 : Human Anatomy, Physiology and Medical Terminology Diploma Course 14 : Genetics Course 15 : Healthcare GDPR Course 16 : Medication Administration and Preservation Course 17 : Epidemiology Course 18 : Medical & Clinical Administrator Course 19 : Infection Control Course 20 : Radiography Course 21 : Medical Laboratory Assistant Course 22 : Material Management Course 23 : Oxygen First Aid Training - Online Course Course 24 : Cleaning: Disinfection, Waste Management and Chemical Safety Course 25: COSHH (Control of Substances Hazardous to Health) - Awareness Course 26: Agricultural Science Course 27: Environment Management Course 28: Environmental Health Course 29: Environmental Law Course 30: Animal Science 7 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 1: Career Development Plan Fundamentals Course 2: CV Writing and Job Searching Course 3: Interview Skills: Ace the Interview Course 4: Video Job Interview for Job Seekers Course 5: Create a Professional LinkedIn Profile Course 6: Business English Perfection Course Course 7: Networking Skills for Personal Success Learning Outcome This tailor-made Biomedical Science, Clinical Governance and Public Health bundle will allow you to- Uncover your skills and aptitudes to break new ground in the related fields Deep dive into the fundamental knowledge Acquire some hard and soft skills in this area Gain some transferable skills to elevate your performance Maintain good report with your clients and staff Gain necessary office skills and be tech savvy utilising relevant software Keep records of your work and make a report Know the regulations around this area Reinforce your career with specific knowledge of this field Know your legal and ethical responsibility as a professional in the related field This Biomedical Science, Clinical Governance and Public Health Bundle resources were created with the help of industry experts, and all subject-related information is kept updated on a regular basis to avoid learners from falling behind on the latest developments. Certification After studying the complete training you will be able to take the assessment. After successfully passing the assessment you will be able to claim all courses pdf certificates and 1 hardcopy certificate for the Title Course completely free. Other Hard Copy certificates need to be ordered at an additional cost of •8. CPD 370 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Ambitious learners who want to strengthen their CV for their desired job should take advantage of the Biomedical Science, Clinical Governance and Public Health bundle! This bundle is also ideal for professionals looking for career advancement. Requirements To participate in this course, all you need is - A smart device A secure internet connection And a keen interest in Biomedical Science, Clinical Governance and Public Health Career path Upon completing this essential Bundle, you will discover a new world of endless possibilities. These courses will help you to get a cut above the rest and allow you to be more efficient in the relevant fields. Certificates Quality Licence Scheme Endorsed Certificate of Achievement Hard copy certificate - Included Upon successful completion of the course, you will be eligible to order QLS Endorsed Hardcopy Certificate titled 'Biomedical Science at QLS Level 3' Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.

Embark on a fulfilling journey in the field of health and safety in care, where you can make a meaningful impact on the lives of others. In the UK, professionals in this field can earn an average annual salary ranging from £20,000 to £35,000, depending on their experience and qualifications. Imagine yourself as a competent and knowledgeable caregiver with the essential skills to ensure the safety, well-being, and quality care of those in need. Introducing our captivating bundle of courses: "Health and Safety: Care Planning, Record Keeping and Duty of Care." This extraordinary bundle combines three vital courses to understand health and safety practices in care settings comprehensively. Whether you are a caregiver, healthcare professional, or aspiring care manager, these courses will equip you with the skills and knowledge to excel in your role and make a positive difference in the lives of those you serve. Join us on this transformative journey, unlock your potential, and become a valued asset in the field of health and safety in care. Each course in this bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education, but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Health and safety in Care Care Planning and Record Keeping | Health & Safety Duty of Care & Safety Responsibilities Learning outcomes: Develop a comprehensive understanding of health and safety principles, protocols, and legislation specific to the care sector, ensuring the well-being and safety of both staff and service users. Acquire the skills to identify potential hazards, conduct risk assessments, and implement effective measures to create a safe and secure care environment. Learn best practices for person-centred care planning, including assessing individual needs, creating care plans, and maintaining accurate records to facilitate effective communication and continuity of care. Gain insights into the legal and ethical responsibilities associated with the duty of care, safeguarding vulnerable individuals, and promoting a safety culture within care settings. Develop the ability to identify signs of abuse, neglect, or harm and understand the appropriate actions to ensure the protection and well-being of those under your care. Enhance your communication and interpersonal skills to effectively engage with service users, their families, and multidisciplinary care teams, fostering positive relationships and promoting person-centred care. The "Health and Safety: Care Planning, Record Keeping and Duty of Care" bundle is designed to provide comprehensive training and knowledge in crucial aspects of the care sector. This bundle encompasses three essential courses: "Health and Safety in Care," "Care Planning and Record Keeping | Health & Safety," and "Duty of Care & Safety Responsibilities." Each course focuses on specific areas integral to providing safe and effective care within various care settings. The "Health and Safety in Care" course forms the foundation of this bundle. It offers a comprehensive understanding of health and safety principles, protocols, and legislation tailored to the care sector. By exploring risk assessment, hazard identification, and control measures, you will develop the skills to create a safe and secure environment for care professionals and service users. This course equips you with the knowledge to manage health and safety effectively, ensuring the well-being and protection of all individuals involved. The "Care Planning and Record Keeping | Health & Safety" course delves into the essential components of care planning and accurate record-keeping. You will learn about person-centred approaches, enabling you to tailor care plans to the unique needs of individuals. The importance of proper documentation, this course covers recording techniques, confidentiality considerations, and the use of technology in maintaining clear and concise records. By honing your care planning and record-keeping skills, you will facilitate effective communication and ensure continuity of care within multidisciplinary teams. The "Duty of Care & Safety Responsibilities" course explores the legal and ethical aspects of providing care. With a focus on duty of care, safeguarding, and risk management, this course equips you with the knowledge and strategies to ensure the safety and well-being of vulnerable individuals. Promoting a safety culture within care settings will teach you to uphold the highest standards of care and ethical conduct. This course empowers you to deliver compassionate and responsible care, instilling confidence in care professionals and service users. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is beneficial for the following: Individuals working in the care sector who want to enhance their knowledge and skills in health and safety, care planning, and duty of care. Caregivers support workers and care assistants seeking professional development and career advancement opportunities. Managers and supervisors oversee health and safety practices and ensure regulatory compliance within care settings. Those interested in pursuing a career in the care sector and looking to acquire foundational knowledge and skills in health and safety, care planning, and duty of care. Individuals seeking to refresh their knowledge and stay updated with the latest practices and regulations in health and safety in care. Career path Some of the career paths related to this field are: Care Assistant: £16,000 - £22,000 per year Senior Care Assistant: £20,000 - £26,000 per year Care Coordinator: £20,000 - £28,000 per year Care Manager: £25,000 - £35,000 per year Health and Safety Officer: £25,000 - £35,000 per year Service Manager: £30,000 - £45,000 per year Quality and Compliance Manager: £35,000 - £50,000 per year Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon successful completion of the course, learners can obtain a CPD Quality Standards PDF certificate for Health and Safety in Care absolutely free! Upon finishing Care Planning and Record-Keeping | Health & Safety and Duty of Care & Safety Responsibilities, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

The Mental Health and Adolescent Course provides a solid foundation of knowledge to start a career in mental health and especially focus on the common issues that children and teenagers experience as they grow up. Start a career that will see you make a real difference to the lives of children and teenagers. 10% of children and young people have a clinically diagnosable mental health problem in the UK. Therefore, it's vital that future generations have access to entrusted mental health experts. Enrol on this course to kickstart your career in the mental health sector. Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Mental Health and Adolescent Course doesn't entitle you to practise as an expert in this specific field. What to Expect from the Mental Health and Adolescent Course: Get a solid introduction to mental health, with a focus on mental health in young people. Learn how to improve mental health awareness. Study child psychology and discover the different stages of child development. Discover the importance of attachment and relationship building in childhood. Explore the factors that influence development in children and young people. Focus on mental health problems in children and young adults. Learn about children with special needs or disabilities and how to support them. An overview of common mental health treatment and medicine. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Course Content Mental Health and Adolescent Course - Updated Version Module 01: Introduction to Mental Health 00:22:00 Module 02: Child Psychology 00:28:00 Module 03: Attachment and Relationship Building in Childhood 00:50:00 Module 04: Impacts of Separation and Loss on Attachment 00:28:00 Module 05: Factors that Influence Development 00:36:00 Module 06: Mental Health Problems in Young and Adults 00:14:00 Module 07: Other Mental Health Problems in Young and Adults 00:17:00 Module 08: Autism, ADHD and Dyslexia in Young and Adults 00:26:00 Module 09: Dealing With Autism, ADHD and Dyslexia in Young and Adults 00:32:00 Module 10: The Self Harming Behaviour 00:17:00 Module 11: Mental Health Treatment and Medicine 00:19:00 Module 12: Mental Health over Life Span and Society in the UK 00:18:00 Module 13: Mental Health Related Legislations in the UK 00:35:00 Mock Exam Mock Exam - Mental Health and Adolescent Course 00:20:00 Final Exam Final Exam - Mental Health and Adolescent Course 00:20:00 Mental Health and Adolescent Course - Old Version Module 01: Introduction to Mental Health Module 01: Introduction to Mental Health 00:09:00 Module 02: Child Psychology Child Psychology 00:10:00 Module 03: Attachment and Relationship Building in Childhood Attachment and Relationship Building in Childhood 00:13:00 Module 04: Impacts of Separation and Loss on Attachment Impacts of Separation and Loss on Attachment 00:08:00 Module 05: Factors that Influence Development Factors that Influence Development 00:09:00 Module 06: Mental Health Problems in Young and Adults Mental Health Problems In Youth And Adults 00:06:00 Module 07: Other Mental Health Problems in Young and Adults Other Mental Health Problems in Youth And Adults 00:06:00 Module 08. Children Having Special Education Needs or Disabilities Children Having Special Education Needs or Disabilities 00:17:00 Module 09: Autism, ADHD and Dyslexia in Young and Adults Autism, ADHD and Dyslexia in Young and Adults 00:12:00 Module 10: Dealing With Autism, ADHD and Dyslexia in Young and Adults Dealing With Autism, ADHD and Dyslexia in Young and Adults 00:12:00 Module 11: The Self Harming Behaviour The Self Harming Behaviour 00:07:00 Module 12: Mental Health Treatment and Medicine Mental Health Treatment and Medicine 00:07:00 Module 13: Mental Health Related Legislations in the UK Module 14: Mental Health Related Legislations in the UK 00:12:00 Assignment Assignment - Mental Health And Adolescent Course 2 weeks, 1 day Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 2 Certificate in Understanding Nutrition and Health Online Our Level 2 Certificate in Understanding Nutrition and Health course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes. The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them. By the end of this Level 2 Certificate in Understanding Nutrition and Healthcourse, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results. Courses are included in this Level 2 Certificate in Understanding Nutrition and Health Course Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Level 2 Award in Nutrition and Health Course 03: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health course] Level 2 Certificate in Understanding Nutrition and Health Detailed course curriculum of Level 2 Certificate in Understanding Nutrition and Health Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health After completing each module of the Level 2 Certificate in Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in Understanding Nutrition and Health After completing the MCQ/Assignment assessment for this Level 2 Certificate in Understanding Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health This Level 2 Certificate in Understanding Nutrition and Health course is designed for anyone looking to increase their understanding of nutrition, either professionally or personally. If you want to manage weight or a healthy lifestyle through nutrition and create a diet plan, this course is for you. Special Note: Our Course is not a regulated course. If You want to get qualified, you can consider following options: Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Requirements Level 2 Certificate in Understanding Nutrition and Health There are no specific requirements for this Level 2 Certificate in Understanding Nutrition and Health course because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in Understanding Nutrition and Health Certificates Certificate of completion Digital certificate - Included

Ofqual Regulated | ATHE Awarded | Tutor Support Available

Take the first step towards a transformative lifestyle change with our course, 'Intermittent Fasting For Health & Maximal Weight Loss.' Imagine embarking on a journey where you redefine your relationship with food, learn the science of fasting, and unlock the potential for significant health and weight loss benefits. The course begins by laying a solid groundwork in the fundamentals of intermittent fasting, ensuring you understand the 'why' as well as the 'how'. This isn't just a diet plan; it's a holistic approach to wellness that harmonises your eating patterns with your body's natural rhythms. Progressing through the curriculum, you'll delve into the theoretical aspects of intermittent fasting, gaining insights into how this practice can positively impact your health and aid in weight loss. The course then guides you in creating a personalised fasting meal plan, tailored to your individual goals and lifestyle. The synergy between intermittent fasting and fitness is also explored, presenting strategies for building muscle and shedding fat effectively. By addressing frequently asked questions, the course aims to dispel myths and equip you with practical, evidence-based knowledge, transforming you into an informed advocate of this health-optimising technique. Learning Outcomes Understand the principles and benefits of intermittent fasting. Gain insights into the scientific theory behind fasting and its health impacts. Learn to design an intermittent fasting meal plan suited to personal goals. Explore the relationship between intermittent fasting, muscle building, and fat loss. Address common queries and misconceptions about intermittent fasting. Why choose this Intermittent Fasting For Health & Maximal Weight Loss course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Intermittent Fasting For Health & Maximal Weight Loss course for? Individuals seeking effective weight loss and health improvement methods. Fitness enthusiasts looking to enhance their training results. Health professionals wanting to broaden their nutritional knowledge. Anyone interested in exploring alternative dietary approaches. People aiming to adopt a sustainable and science-backed eating pattern. Career path Nutritionist: £25,000 - £40,000 Fitness Trainer: £20,000 - £35,000 Health Coach: £23,000 - £38,000 Dietician: £26,000 - £42,000 Wellness Consultant: £24,000 - £39,000 Lifestyle Blogger: £22,000 - £37,000 Prerequisites This Intermittent Fasting For Health & Maximal Weight Loss does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Intermittent Fasting For Health & Maximal Weight Loss was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Welcome to the course: What You Will Learn 00:03:00 Section 02: Intermittent Fasting Fundamentals Intermittent Fasting Explained 00:03:00 The Different Types Of Intermittent Fasting: Which Is Best? 00:07:00 Intermittent Fasting vs Regular Fasting 00:02:00 The Health Benefits Of Intermittent Fasting 00:06:00 Intermittent Fasting Myths Debunked 00:09:00 Breakfast: How Important Is It Really? 00:06:00 Who Intermittent Fasting Is Right For 00:02:00 Section 03: Intermittent Fasting Theory Introduction 00:01:00 The Intermittent Fasting Priorities 00:05:00 Calories In Intermittent Fasting 00:05:00 Macronutrients In Intermittent Fasting: Protein, Carbs & Fat 00:02:00 Protein Explained & How Much You Should Eat 00:06:00 Dietary Fat Explained & How Much You Should Eat 00:05:00 Carbohydrates Explained & How Many You Should Eat 00:12:00 When To Eat In Intermittent Fasting 00:01:00 The Perfect Pre- & Post-Workout Meals 00:05:00 Foods For Intermittent Fasting Overview 00:02:00 The Best Protein, Fat & Carb Foods 00:05:00 Top 3 The Supplements For Intermittent Fasting 00:06:00 Section 04: Setting Up Your Intermittent Fasting Meal Plan Setting Up Your Meal Plan Introduction 00:01:00 How To Find Your Calories For Intermittent Fasting 00:03:00 How To Correctly Track Calories 00:05:00 How To Find Your Macronutrients For Intermittent Fasting 00:04:00 Bringing Everything Together 00:02:00 Organizing Your Meals: How Many & When To Eat 00:04:00 Your Meals & Workouts 00:02:00 Should You Train Fasted? 00:06:00 Filling Your Meal Plan With Quality Foods 00:04:00 Section 05: Intermittent Fasting & Fitness: Building Muscle & Losing Fat Intermittent Fasting & Fitness Introduction 00:01:00 Intermittent Fasting For Muscle Growth 00:06:00 How To Train With Intermittent Fasting 00:07:00 Intermittent Fasting For Fat Loss 00:05:00 Intermittent Fasting & Ketogenic Diets: Should You Do Both? 00:05:00 Section 06: FAQ Is Intermittent Fasting Bad For Women? 00:02:00 How Does Intermittent Fasting Benefit Longevity 00:03:00 Who Should Avoid Intermittent Fasting? 00:02:00

Health and Safety in a Construction Environment Overview Imagine towering structures rising from the earth, each a testament to human ingenuity and collaboration. But behind this awe-inspiring process lies a meticulous dance with potential hazards. Every construction site is a dynamic world, demanding unwavering vigilance and a deep understanding of safety protocols. Are you ready to step into this crucial role, safeguarding yourself and others while contributing to the nation's infrastructure? The 'Health and Safety in a Construction Environment' course equips you with the knowledge and skills to excel in this dynamic field. Through ten engaging modules, you'll delve into the core principles of construction safety, from hazard identification and risk assessment to mastering specific protocols like working at heights and handling heavy machinery. You'll gain insights into respiratory risks, fire and electrical safety, chemical hazards, and essential hygiene practices. By the course's end, you'll be prepared to confidently navigate construction environments, ensuring your own well-being and contributing to a safer worksite for everyone. Why You Should Choose Health and Safety in a Construction Environment Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Health and Safety in a Construction Environment is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Health and Safety in a Construction Environment is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Health and Safety in a Construction Environment Module 01: Introduction to the Health and Safety Protocols at a Construction Site Introduction to the Health and Safety Protocols at a Construction Site 00:42:00 Module 02: Hazards, Risks, Assessment and Controls Hazards, Risks, Assessment and Controls 00:28:00 Module 03: Slips, Trips, Falls and Working at Height Slips, Trips, Falls and Working at Height 01:00:00 Module 04: Manual Handling Manual Handling 00:32:00 Module 05: Plant and Machinery Plant and Machinery 01:04:00 Module 06: Respiratory Risks Respiratory Risks 00:20:00 Module 07: Fire, Electricity and Gas Safety Fire, Electricity and Gas Safety 00:35:00 Module 08: Chemical Hazard and Worksite Hygiene Chemical Hazard and Worksite Hygiene 00:37:00 Module 09: Vehicles, PPE and General Safety Vehicles, PPE and General Safety 00:50:00 Module 10: CSCS Green Card CSCS Green Card 00:06:00