16262 Health courses in Cardiff delivered On Demand

The Health & Social Care Diploma for Health Care Managers is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Health & Social Care Diploma for Health Care Managers consists of several modules that take around 26 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Course Content Health Care Management Introduction to Health Care Management 00:20:00 Management: Definition, Functions, And Competencies 00:15:00 Management Positions: The Control in The Organizational Heirarchy 00:30:00 Role of The Health Care Manager Establishing and Maintaining Organizational Culture 00:20:00 Ensuring High Performance 00:15:00 Leadership Development and Succession Planning 00:30:00 Innovation, Change Management and Health Care Policy 00:30:00 The UK Health Systems Introduction to the UK Health Systems 00:20:00 Changes Since Devolution 00:45:00 Lessons and Opportunities 01:00:00 Personal Health Care The Nature and Cause of Disease 01:30:00 Fasting 01:00:00 Colon Cleansing 01:00:00 Diet and Nutrition 01:30:00 Vitamins and Other Food Supplements 01:30:00 Mental Health Care Mental Health Basics 00:30:00 Are you Resilient? 00:30:00 Take Good Care of Yourself 00:30:00 Healthy Relationships 00:30:00 Risk Factors 00:30:00 When Do You Need to See a Professional? 00:30:00 Elderly Care Introduction To Guide To Dealing And Caring Elderly 01:00:00 Caring For Elderly Parents or Relatives While Keeping Your Money 00:30:00 How To Handle Bad Behaviour Problems By Elderly Parents 00:30:00 Effective Caring For Your Elderly Relative's: Home Help 00:30:00 Going To A Better Place 00:15:00 Listening To Your Parents Even Now 00:30:00 Way To Improve Quality Of Life For Your Senior 00:30:00 The Basics Of Caring For The Elderly: Pressure Sores 00:30:00 The Golden Rule Of Caring For The Elderly Revealed! 00:30:00 The Greatest Loss Of Them All 00:30:00 Watching Your Step: Avoiding And Dealing With Falls Whilst Caring For The Elderly 00:30:00 Caring For The Elderly- A Stressful Job 00:30:00 4 Most Common Ailments Affecting The Elderly 01:00:00 Top Outdoor Elderly Activities 00:30:00 Safeguarding The Health Of The Elderly 00:30:00 Taking Care Of Yourself As Well As The Elderly: Vacation And Respite 00:30:00 The Caregiver's Enemy No.1 00:15:00 Child Health Care INTRODUCTION TO CHILD HEALTH 00:15:00 CARE OF THE NEW BORN 00:30:00 CONGENITAL ABNORMALITIES 01:00:00 NORMAL GROWTH AND DEVELOPMENT 00:15:00 NUTRITION AND NUTRITIONAL 00:30:00 CONTROL OF DIARRHEA DISEASE 00:30:00 VACCINE PREVENTABLE DISEASES 00:15:00 COMMON GENETIC PROBLEMS OF CHILDREN 00:15:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Are you ready to make a positive change in your life? This Health & Nutrition online course can help you do just that! You will learn how to make better food choices, understand nutrition labels better, and develop healthy eating habits. With this Health & Nutrition course, you will gain the skills necessary to make healthier choices and establish better eating habits. You will also learn how to understand nutrition labels, cook nutritious meals, and get the most out of your food. As a result, you will be able to make informed decisions about what to eat and how to nourish your body best. This Health & Nutrition course is designed to give you the tools and information you need to make healthy changes in your life. The Health & Nutrition course's main topics will include the following: Carbohydrates, proteins, fats, minerals & vitamins Dieting: The dos and don'ts Creating the perfect workout routine Energy and calorie intake Learning outcome of this Health & Nutrition course: After taking a course in Health & Nutrition, students ought to be able to: Understand the basic principles of nutrition and the role of nutrients in the body. Evaluate the nutritional content of foods and make informed food choices to promote health and prevent disease. Understand the relationship between nutrition and various health conditions, such as heart disease, diabetes, and cancer. Understand the nutritional needs of special populations, such as children, pregnant women, athletes, and older adults. Understand food safety practices and how to interpret food labels. Evaluate current nutrition research and trends, and form informed opinions on nutrition-related controversies. Finally, use resources and tools, such as food labels, nutrition apps, and dietary guidelines, to plan and track their own nutrition. Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing thi course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support To develop your profession and your present knowledge and abilities, enrol in this course. This Health & Nutrition course is a type of course that will teach you about the role of nutrition in promoting health and preventing disease. This will cover a wide range of topics, including the functions of nutrients in the body, the importance of a balanced diet, the relationship between nutrition and various health conditions, the nutritional needs of special populations, food safety practices, and current trends and controversies. Skills You Will Gain In-depth knowledge of dieting & nutrition Improve your workout routine *** Course Curriculum *** Here is the curriculum breakdown of this Health & Nutrition Overview: Introduction Overview of Nutritional Terms Understanding Food Labels and Claims Module 01: Nutritional Details Carbohydrates - Sugar Carbohydrates - Starch Carbohydrates - Fiber Protein Fat - Omega 3, 6, 9 & Cholesterol Minerals Starting With Iron & Zinc More Minerals - Calcium, Phosphorus, Magnesium Vitamins - Starting with B's Vitamins A, C, E, and K - the Antioxidants Couple More Minerals - Sodium & Potassium Trace Minerals, B12 & Vitamin D Module 02: What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies Organic vs Toxic Chemicals - Finding Balance Fads. Trends, and Extremes in Diet Module 03: Beyond Food Exercise Unlocks Nutrients Water Rest Module 04: Putting It All Together Calorie Intake & Menu Development Practical Application & Summary Assessment Process Once you have completed the modules of the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no formal requirements for this course. Anyone from any background can enrol in this course & you learn this course anytime. Learners who have interested in the below sectors can enrol in this course: Nutrition Diet & Fitness Beauty therapy Food & Nutrition Requirements You will not need any prior background or expertise to enrol in this course. Career path Enrolling in this course gives you a competitive advantage in these fields. Diet Instructor Nutritionist Health Advisor Food & Nutrition Teacher Dietitian

These qualifications are ALL fully Regulated and accepted in all schools across the UK and enables you to work with children between the ages of 5-18 years. If you are looking to become a Teaching Assistant and wish to gain the required 'recognised' qualification that's accepted in all UK schools, this is the perfect Teaching Assistant course for you. This bundle offer also includes the Level 3 Autism Qualification and the Level 3 Mental Health Qualifications at a discounted rate saving you over £700.00.

Complete your first aid training with our comprehensive course covering First Aid at Work, Paediatric First Aid, Sports First Aid, and Mental Health First Aid. Ideal for workplace safety officers, childcare providers, sports coaches, and anyone looking to enhance their emergency response skills.

Overview This comprehensive course on Youth Mental Health will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Youth Mental Health comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Youth Mental Health. It is available to all students, of all academic backgrounds. Requirements Our Youth Mental Health is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 14 lectures • 06:03:00 total length •Module 01: Introduction to Mental Health: 00:23:00 •Module 02: Child Psychology: 00:30:00 •Module 03: Attachment and Relationship Building in Childhood: 00:51:00 •Module 04: Impacts of Separation and Loss on Attachment: 00:29:00 •Module 05: Factors that Influence Development: 00:42:00 •Module 06: Mental Health Problems in Young and Adults: 00:16:00 •Module 07: Other Mental Health Problems in Young and Adults: 00:18:00 •Module 08: Autism, ADHD and Dyslexia in Young and Adults: 00:29:00 •Module 09: Dealing With Autism, ADHD and Dyslexia in Young and Adults: 00:31:00 •Module 10: The Self Harming Behaviour: 00:20:00 •Module 11: Mental Health Treatment and Medicine: 00:21:00 •Module 12: Mental Health over Life Span and Society in the UK: 00:17:00 •Module 13: Mental Health Related Legislations in the UK: 00:36:00 •Assignment - Youth Mental Health: 00:00:00

Health and safety is an essential consideration across all industries, ensuring the wellbeing of employees and the public alike. This Level 2 and 3 bundle offers a thorough grounding in key health and safety principles, tailored for those seeking to enhance their understanding without the need for physical attendance. From managing hazards in construction environments to essential topics such as asbestos surveying and emergency first aid, this bundle covers a wide spectrum of vital knowledge designed to build confidence in identifying and addressing safety concerns effectively. Beyond the fundamentals, this course package extends to specialised areas including drug awareness, child health and safety, and environmental health, alongside critical skills like CPR and noise protection. Whether you work in construction, health and social care, or supervisory roles, these online courses provide accessible learning designed to meet professional development needs. The CPDQS accreditation adds a layer of recognition, helping learners demonstrate their commitment to maintaining safe environments. Perfectly suited for those who wish to study flexibly, this bundle supports career growth with clear, focused content that keeps safety at its core. Key Features of Health and Safety Bundle CPD Accredited Health and Safety Course Instant PDF certificate Fully online, interactive Health and Safetycourse Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Health and Safety Bundle course to excel! To become successful in your profession, you must have a specific set of Health and Safety skills to succeed in today's competitive world. In this in-depth Health and Safetytraining course, you will develop the most in-demand Health and Safety skills to kickstart your career, as well as upgrade your existing knowledge & skills. Health and Safety Curriculum Course 01: Health and Safety Level 2 Course 02: Health and Safety Level 3 Course 03: CSCS Health and Safety in a Construction Environment (Leading to CSCS Green Card) Course 04: Asbestos Surveying Course 05: COSHH Awareness Course 06: Noise and Hearing Protection Course 07: Working at Heights and Confined Space Course 08: Emergency First Aid at Work (EFAW) Course 09: Health & Social Care Course 10: Drugs Awareness Course 11: Safe Handling of Medicines Course 12: Medication Course 13: Child Health and Safety Course 14: Level 5 Cleaning Supervisor Professional Certificate Course 15: Fire Extinguisher Course 16: Ambulance Care Assistant Course 17: Personal Hygiene Course Course 18: CPR (Cardiopulmonary Resuscitation) Training Course 19: Environmental Health Course 20: Basic Life Support Accreditation This Health and Safety bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Health and Safety course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Health and Safety basics. Requirements No prior degree or experience is required to enrol in this course. Career path This Health and Safety Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

The Personal Health Care in Health & Social Care Settings is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Personal Health Care in Health & Social Care Settings consists of several modules that take around 7 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Course Content Personal Health Care in Health & Social Care Settings The Nature and Cause of Disease 01:30:00 Fasting 01:00:00 Colon Cleansing 01:00:00 Diet and Nutrition 01:30:00 Vitamins and Other Food Supplements 01:30:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

The Health and Safety Consultant is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Health and Safety Consultant consists of several modules that take around 5 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn a free e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Module 01: Introduction Introduction 00:04:00 Module 02: Health and Safety Related Accidents and ill-health Health and Safety Related Accidents and ill-health 00:07:00 Module 03: Legal Responsibilities and Requirements Legal Responsibilities and Requirements 00:09:00 Module 04: Managing health and safety in Workplace Managing health and safety in Workplace 00:25:00 Module 05: Health and Safety in The workplace Health and Safety in The workplace 00:13:00 Module 06: Workplace Hazards, Slips and Trips Workplace Hazards, Slips and Trips 00:21:00 Module 07: General fire safety General Fire Safety 00:10:00 Module 08: Work at height Work at height 00:12:00 Module 09: Building work Building work 00:13:00 Module 10: Machinery safety Machinery Safety 00:15:00 Module 11: Plant and equipment maintenance Plant and Equipment Maintenance 00:12:00 Module 12: Workplace transport Workplace transport 00:11:00 Module 13: Lifting and handling Lifting and handling 00:13:00 Module 14: Noise, Vibration Noise, Vibration 00:20:00 Module 15: Electricity Electricity 00:13:00 Module 16: Harmful substances Harmful substances 00:18:00 Module 17: Flammable and explosive substances Flammable and explosive substances 00:17:00 Module 18: Managing health, Stress and Emergency Procedures Managing health, Stress and Emergency Procedures 00:17:00 Module 19: Role of Employer or Managers and PPE Role of Employer or Managers and PPE 00:24:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Save Up To £4,169 and get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Improving Personal Health and Nutrition Level 3 including 10 Career development courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Improving Personal Health and Nutrition Level 3 will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Improving Personal Health and Nutrition Level 3 has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Improving Personal Health and Nutrition Level 3 is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Improving Personal Health and Nutrition Level 3: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills What other courses are included with this Improving Personal Health and Nutrition Level 3? Level 2 Microsoft Office Essentials Microsoft Teams Leadership & Management Diploma Working from Home Essentials Mental Health and Working from Home Online Meeting Management Effective Communication Skills Time Management Report Writing Emotional Intelligence and Human Behaviour Curriculum ***Improving Personal Health and Nutrition Level 3*** Introduction Course Promo Introduciton & What you will learn in the course who this course is for what is nutrition The principles of healthy dieting the true dieting pyramid Calorie Balance Calories Explained bodyweight and health Calories & bodyweight in a healthy diet the twinkie diet weight loss and health How many calories do you need daily How To Determin Your Optimal Calorie Intake healthy weight ranges How to lose weight if you are close to the optimal range How to lose weight when you start from a higher weight Diet breaks How to track calories How to lose weight without tracking calories Food Composition food composition intro Protein Composition copy Carbohydrate Composition copy Fat Composition copy Overview food composition Macronutrients Macros intro Protein Explained protein needs for overall health How Much Carbs should you eat per day copy How Much Fat Should You Eat Per Day copy Overview Macronutrients Nutrient Timing Nutrient Timing Intro Nutrient Timing Facts Nutrient Timing Recommendations Supplements Supplements intro Why Mulitvitamins arent a good idea supplements for vegans and vegetarians supplements for joint health supplements for improved sleep supplements for better memory and focus Supplements Overview How to naturally increase testosterone Healthy Eating Fundamentals Basics of healthy dieting making changs towards a healthier diet How to read a nutrition label copy Health Myths, Diet Fads & More Diet myths into Dieting myth #1 Carbs are bad for you copy Dieting Myth #2 Fat is bad for you copy Dieting Myth #3 Protein is bad for you copy Dieting Myth #4 Eating Eggs Raises Cllesterol copy Dieting Myth #5 Avoid Salt At All Cost copy Dieting Myth #6 Eat several small meals throughout the day to lose weight copy Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy Red meat always causes cancer copy Common Diet Trends Explained Common Diets Intro 2 copy Gluten Free Diet Explained copy Paleo Diet Explained copy Low Carb Diet Explained copy Intermittend Fasting Explained copy Vegan Diet Explained copy Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy Vitamin A copy Vitamin B copy Vitamin C copy Vitamin D copy Vitmain E copy Vitamin K copy Calcium copy Magnesium copy Phosphorus copy Potassium copy Sodium copy Copper copy Iron copy Zinc copy water copy How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included