319 Health & Wellbeing courses in Birmingham

health & wellbeing centre

highbury orchard community cic

We run the orchard partly as a volunteer project, and partly as a service activity for a variety of specific groups, including woodland play activities for chidren, Forest School for All Ages with adults, particularly those with mental health, wellbeing, or recovery interests. Some of those activities provide bits of income. Sessions are either by arrangement or open to all. There are set work sessions open to all on the first and third Sunday of each month, and a combination of drop-in and bespoke woodland play sessions most Wednesdays.

menopause knowledge cic

We help Women to Thrive in Menopause Led by Experts by Experience, we campaign for menopause awareness and aim to change the narrative and misconceptions around peri and post menopause through a range of initiatives: – Raising awareness across all genders and communities, as well as within organisations and the health care system, through the delivery of community talks, workshops, one-to-ones, and increasingly with minority communities, – Signposting to evidence-based information, so that individuals, employers and clinicians make informed choices on long-term hormonal health and holistic options to thrive mentally and physically, combining exploring lifestyle choices, HRT and a range of therapies, and providing tools and resources that people can take away and use over a period of time, – Working with medical professionals and health care services to address the lack of training of clinicians across all disciplines, and empower primary care to grow their knowledge for early intervention and prevention of long-term harm, – Referring individuals to funded services with menopause specialists.

catalyst 4 change

CATALYST 4 CHANGE supports community organisations, social enterprises, faith groups or businesses that have a significant African and Caribbean mental health / wellbeing service user base. We do this by providing learning seminars, networking/collaboration opportunities, capacity building, incubation support, representation, research support and access to a professional services directory.

clare agg personal trainer & health & wellbeing coach

Home - 121 Health and Fitness

the complete approach

My motivation for founding The Complete Approach was to make a positive impact on my clients' lives by offering a holistic approach to health and wellness. Through my extensive training in Hypnotherapy, Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Mindfulness, Life Coaching, Holistic Nutrition, and Beyond Quantum Healing, I am equipped to address all aspects of a person's health. I firmly believe in the interconnectedness of the mind, body, and soul, and that maintaining balance in these areas is essential for overall well-being. Unlike practitioners who focus solely on one aspect of health, I adopt a comprehensive approach to improve my clients' happiness and well-being. To further this mission, I have developed a range of online courses and resource products designed to make healing accessible to everyone. The journey to healing is unique for each individual, whether you have experienced significant trauma, feel stuck in life, or are uncertain about the root of your discomfort. Therapy can be a powerful solution. Life is a precious gift, and I find joy in partnering with my clients to help them rediscover its beauty.

sahaja yoga meditation - birmingham - now free live classes!

Sahaja Yoga Meditation | UK | Meditation | Free | Yoga Sahaja Yoga Meditation United Kingdom is a free and simple meditation experience that enhances self knowledge, improves focus, reduces stress, and increases well-being. Anyone can do it!

the soul angels

The Soul Angels endeavour to provide the tools and knowledge to balance and heal troubled souls. By using numerous techniques and mediums including mindfulness, the law of attraction, life coaching, Reiki, cCrystal energy healing, meditation and diet, we can offer tailor made innovative lasting solutions which are designed to enlighten, empower and inspire humanity.

tiny feet massage & yoga

hypnotherapy by magdalena

Hypnotherapy by Magdalena - Psychoterapeuta