7 Hatha Yoga courses in Edinburgh

breathe yoga

My Story My love of Yoga started over 10 years ago. The more I learned the more I wanted to share. So in 2017 I decided to train as a Hatha Yoga teacher with Jyoti Yoga in Fife. I hold a 200hr Yoga International qualification in Hatha Yoga. In 2021 I completed extensive training and received my 500hr Qualification-Transformational Yoga Master with Yoga Alliance International l am also qualified in Vinyasa Yoga and Chair Yoga I believe that Yoga is accessible for all and my classes are suitable for complete beginners and seasoned Yogis alike. Whatever your level I am there to support and nurture you through your Yoga journey and to achieve your own goals. I teach both Private & Corporate Group Classes, and have taught Additional Needs classes for the Local Authority. One to One Classes are also available where a program is specifically tailored to your individual needs, ability and goals.

chetna holistic

I have been actively engaged in self healing, therapies , yoga and related researches for the past ten years, to become an holistic therapist and yoga teacher.  Today my goal is to support others in their journey, through the help of different techniques according to their needs, while adapting my knowledge to suit and what I feel is the best for my clients. I discovered yoga in 2013 and practiced intensely with an amazing teacher from India in Kerala. I realised at that moment that yoga could offer a real balance to the mind, body and soul.  The pain in my body was gone, I felt emotionally balanced and happy.  I then decided to go to India to pass my 200Hours in the beautiful mountain of Himalaya. I lived six months in the yoga school assisting my teacher during classes and deepening my knowledge. Two years later, I travelled back to India in Rishikesh and studied my 300Hours teacher training while gaining considerable knowledge of Pranayamas and Kriyas. The knowledge I share today comes from India, the root of Yoga. Every class I teach, people will reconnect with themselves more and more, leading to the rebalance of their inner space, mind, body and soul. Yoga it is also a state of mind, along with the practice of pranayama & meditation it can become a way of living. This is what I can offer to every class & student for the betterment of themselves. My classes receive high praise as people find themselves connecting to their body and their breath. I offer an opportunity to really discover yoga and its benefits in day-to-day life. People tend to feel taller, more present, happier, more relaxed, more confident; the benefits are endless. I have a deep knowledge on pranayama, asanas and their benefits, meditation, yoga nidra, yoga philosophy, yin yoga, restorative yoga, ashtanga vinyasa yoga and looking forward to completing a training yoga for pregnancy soon. “Yoga is falling in Love with yourself again & again”   Qualifications: Teacher Training 200H In India( McLeod Ganj) Chinmay yoga certified by Yoga Alliance Teacher Training 300H In India Rishikesh certified by Yoga Alliance Vipassana in Thailand Chaing Mai Thai yoga massage in Thailand Chiang Mai Reiki level 1 & 2 in India McLeod Ganj Emotionnal Freedom Technique In India McLeod Ganj

yoga space

I can’t recommend Yoga Space highly enough! The friendly classes are as challenging as you want them to be with different options depending on your ability. Pauline in an inspirational teacher and always makes her classes interesting and enjoyable with a specific focus each week.

kuluna yoga

I have been practicing yoga in many forms on and off since I was about 6 years old, but don't worry it's not as intimidating as it sounds! I have always been drawn to South Asian culture and the yogic path. I believe it is very important to honor yoga's long standing traditions and ancient roots and will always try to bring this authenticity to our classes. I am also Scottish and feel deeply connected to the Celtic traditions of following the wheel of the year and being in connection with nature. It's fascintating how these two ancient cultures have so much in common and there is even evidence to suggest they were once closely linked before time and geography honed them into two distinct cultures and societies with a forgotten mystical connection. In my yoga teaching I hope to bring the wisdoms of these two great cultures into our modern lives and celebrate how natural connection can support us on our yoga journey.

mulberry house (complementary healthcare) ltd.

We will be closed 25th, 26th and 27th December, and 1st January. Our office will be closed 24th December -3rd January inclusive, and most of our practitioners will have reduced hour clinics or be taking the festive period off. You will still be able to reach us by email and you can of course book using the link below.

yogawithrosina

Classes starting in Danderhall in August 2021. Yippee. Tuesday 7-8pm at Danderhall Community Hub. Wednesday 7.30-8pm at Newton Church Hall. Message me on FB Yogawithrosina or send me an email Rosina.weightman@gmail.com Cost £30 for a block of 4 classes or £8.50 for single classes. Please contact me to confirm a place. This is a small, friendly and informal class particularly suited to beginners or those who are not particularly familiar with yoga. Each pose or asana will be explained and adaptations suggested if needed. The aim is to understand one’s own body, its strengths, challenges and capacity for movement. We explore how to bring new energy to the movements through the breath (prana) and letting go. You will be amazed at how regular yoga practice will improve your mental and physical well-being. Give it a go! Wear stretchy or loose fitting comfortable clothing. Drink plenty of fluids throughout the day so that you are well hydrated for the class. Avoid eating anything heavy 2 hours or so before a class. Please bring a mat and towel or any other props you may need such as blocks or belts. I’m afraid no equipment is provided.

adriana zielinska

kotomi -gita-

Anam Cara Yoga Therapist Kotomi is Hatha yoga teacher, Tantra massage therapist and Fitness instractor. RYT 500+ hours (Hatha/Vinyasa/Ashtanga yoga for 200 hours, Kundalini/Holistic yoga for 300 hours at Indian school) and has kept studying Kundalini and Tantra yoga for over 3 years at the school. Kotomi teaches All level Hatha yoga classes, inspired by Kundalini and Tantra, including pranayama and meditation with mantra chanting to bring balance physically mentally and spiritually.