The YMCA qualifications support every learner, whether they are taking their first steps into fitness or simply wish to boost their skills. Course Overview This award is suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry. Learners will cover: • Structure and function of the digestive system • The glycaemic index • The role of cholesterol, macro nutrients and micro nutrients • Guidelines for a healthy, balanced diet • Obesity and weight management Structure: Mandatory units: • Diet and Nutrition for Healthy Living • Food Groups and Digestion Progression Routes: • YMCA Level 2 Certificate in Fitness Instructing • YMCA Level 3 Award in Nutrition for Physical Activity Entry Requirements: None DURATION 50 Hours WHATS INCLUDED Course Material Case Study Experienced Lecturer Refreshments Certificate
Resin agate and geode course based in Bracknell
Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
The Roasting Intermediate course builds upon the introductory concepts of the Foundation course. It is ideal for someone who has roasting and desires to gain a deeper understanding of the roast profile, how the profile relates to color, the relationship between roast profile and sensory expression, and the impact of development time. Learners will further explore the physical and chemical changes as well as basic thermodynamics and heat transfer that occurs during the roast. Thereafter there will be an introduction to sample roasting and a review of safety and maintenance protocols in the roasting plant. A written exam tests intermediate course knowledge while a practical exam assesses the learner’s ability to roast correctly and remove the coffee at the correct color using a reference, while accurately completing the roast log form.
Angelic Reiki London
A survival adventure for all the family......imagine you are stranded in the wild...what survival skills would you require? Get the kids out in the woods experiencing nature up close.... Learning valuable survival and bushcraft skills Find out what the natural environment provides to help keep us safeBuild a waterproof shelter from natural materials Build and light a roaring fire to keep warmFind natural tinders and learn how to use a fire-steel Cook your delicious Survival food on the camp fireLead by an experienced instructor who will encourage and inspire your budding young bushcrafters Great Outdoor Activities your children will really enjoy What's included in the price? Free parkingIn person instructionAll equipmentFun and laughter Cancellation policy Medium - Cancellation and a full refund can be obtained up to 4 weeks before the course starts