2531 Fitness courses

Overview Discover the health benefits of the Vegan diet with our PTSD Counselling Course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this PTSD Counselling Course from iStudy A few reasons to choose this PTSD Counselling Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? PTSD Counselling Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our PTSD Counselling Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Basics of PTSD Introduction to PTSD 00:07:00 Symptoms, Diagnosis, and Types 00:08:00 PTSD in Children & Teenagers 00:02:00 PTSD in Adults & Elderly 00:03:00 Practical EMDR Therapy Eye Movement Desensitization and Reprocessing - EMDR Therapy 00:04:00 8-Phase Approach of EMDR 00:03:00 Step by Step EMDR / Self-EMDR 00:16:00 Practical Narrative Exposure Therapy Introduction to Narrative Exposure Therapy 00:05:00 Step by Step Narrative Exposure Therapy 00:08:00 Practical Rewind Technique Introduction to Rewind Technique 00:01:00 Step by Step Rewind Technique 00:12:00 Practical Art Therapy Introduction to Art Therapy 00:05:00 Step by Step Art Therapy 00:05:00 Practical Music Therapy Introduction to Music Therapy 00:10:00 Step by Step Music Therapy 00:07:00 Medications for PTSD Medications for PTSD 00:02:00 Downloadable Materials Evaluation - PTSD Counselling Course 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Diploma in Sports Coaching & Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Diploma in Sports Coaching & Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diploma in Sports Coaching & Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diploma in Sports Coaching & Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Diploma in Sports Coaching & Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Diploma in Sports Coaching & Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Diploma in Sports Coaching & Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Diploma in Sports Coaching & Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diploma in Sports Coaching & Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Diploma in Sports Coaching & Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Diploma in Sports Coaching & Nutrition Module 1: Introduction to Sports Coaching 00:23:00 Module 2: Psychological, Motivational, and Behavioural Training for Sports 00:30:00 Module 3: Techniques for Sports Coaching 00:20:00 Module 4: Physical Fitness and Training 00:19:00 Module 5: Management Skills for a Sports Coach 00:20:00 Module 6: Coaching for Popular Sports 00:25:00 Module 7: Nutrition Concerns for Athletes 00:20:00 Module 8: Sports Injury Prevention and Rehabilitation 00:17:00 Module 9: Children and Parent in Sports 00:17:00 Module 10. Coaching and Ethical Practice 00:27:00 Module 11: Introduction to Nutrition 00:14:00 Module 12: The Role of Nutritionist 00:20:00 Module 13: The Digestive System 00:19:00 Module 14: Nutrients for Life - Macronutrients 00:18:00 Module 15: Nutrients for Life - Micronutrients 00:18:00 Module 16: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 17: Healthy Dieting 00:18:00 Module 18: Weight Control Management 00:15:00 Module 19: Weight Loss Management 00:18:00 Module 20: The Day of Competition 00:16:00 Module 21: Replacing Nutrients After Competition 00:08:00 Mock Exam Mock Exam - Diploma in Sports Coaching & Nutrition 00:20:00 Final Exam Final Exam - Diploma in Sports Coaching & Nutrition 00:20:00

Embarking on a transformative journey that rewinds the clocks to the dietary habits of our ancestors, 'Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet' seeks to introduce learners to the core principles and benefits of the Paleo Diet. As one dives into the course, they'll uncover the profound health benefits that come with adopting such a dietary regimen, and grasp the intricacies of crafting a delectable Paleo palate. By course completion, learners will be adept at tailoring the Paleo approach to their specific needs, confidently overcoming challenges, and achieving their wellness aspirations with a touch of prehistoric wisdom. Learning Outcomes Understand the foundational principles of the Paleo Diet and its historical significance. Recognise the myriad health benefits associated with the Paleo dietary approach. Acquire the skill to craft diverse and delicious Paleo-friendly meals. Devise personalised dietary strategies based on individual health and fitness goals. Navigate potential challenges while effectively adapting and sustaining the Paleo lifestyle. Why buy this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet for? Individuals seeking to adopt a holistic approach to nutrition and wellness. Those aiming to lose weight naturally and sustainably. Health enthusiasts curious about ancestral dietary practices. Fitness aficionados desiring a dietary plan that complements their routine. Individuals with specific dietary needs looking for adaptable strategies. Prerequisites This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £20,000 - £35,000 Dietary Advisor: £19,000 - £27,000 Health and Wellness Coach: £20,000 - £40,000 Weight Loss Consultant: £18,000 - £30,000 Paleo Diet Cookbook Author: Variable (dependent on sales). Course Curriculum Module 01: Introduction to the Paleo Diet Introduction to the Paleo Diet 00:19:00 Module 02: Paleo Diet and the Health Benefits Paleo Diet and the Health Benefits 00:25:00 Module 03: Paleo Nutrition and Dietary Guidelines Paleo Nutrition and Dietary Guidelines 00:21:00 Module 04: Crafting the Paleo Palate Crafting the Paleo Palate 00:20:00 Module 05: Addressing Challenges and Modifications Addressing Challenges and Modifications 00:20:00 Module 06: Sustaining the Paleo Lifestyle Sustaining the Paleo Lifestyle 00:21:00 Module 07: Dietary Strategies for Specific Needs Dietary Strategies for Specific Needs 00:19:00 Module 08: Weightloss the Paleo Way Weightloss the Paleo Way 00:18:00

Enrolling in a Clinical Weight Loss Strategies course is pivotal in today's health-conscious world. This Clinical Weight Loss Strategies course equips you with essential knowledge and skills to effectively address weight management issues, a growing concern globally. Understanding Clinical Weight Loss Strategies is crucial, as it provides insights into nutrition, exercise, behavioral psychology, metabolism, and advanced techniques essential for sustainable weight loss. With obesity rates soaring, professionals trained in Clinical Weight Loss Strategies are in high demand. This expertise not only enhances personal health management but also opens lucrative career opportunities in the UK, where the average salary for a weight loss consultant ranges from £25,000 to £40,000 annually. The sector is expanding, with a projected growth of 11% over the next decade, reflecting the increasing demand for specialized weight loss professionals. By mastering Clinical Weight Loss Strategies, you gain a competitive edge in the job market, contributing significantly to public health while securing a promising career. This Clinical Weight Loss Strategies course's comprehensive approach ensures you are well-prepared to make a meaningful impact, whether in personal life or professional endeavors. Key Features: CPD Certified Clinical Weight Loss Strategies Course Free Certificate from Reed CIQ Approved Clinical Weight Loss Strategies Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Clinical Weight Loss Module 02: Fundamentals of Nutrition for Weight Loss Module 03: Exercise and Physical Activity for Weight Loss Module 04: Behavioural Psychology in Weight Loss Module 05: Metabolism and Weight Loss Module 06: Advanced Techniques in Clinical Weight Loss Learning Outcomes: Analyze weight loss fundamentals, understanding nutrition's pivotal role for effective strategies. Implement exercise regimes tailored for optimal weight loss outcomes and sustained wellness. Apply behavioural psychology principles, fostering positive habits crucial for successful weight management. Explore metabolism intricacies, unlocking insights for targeted weight loss interventions. Master advanced clinical techniques, customizing strategies for diverse weight loss scenarios. CPD 10 CPD hours / points Accredited by CPD Quality Standards Clinical Weight Loss Strategies 2:51:25 1: Module 1: Introduction to Clinical Weight Loss Preview 26:39 2: Module 2: Fundamentals of Nutrition for Weight Loss 28:49 3: Module 3: Exercise and Physical Activity for Weight Loss 34:19 4: Module 4: Behavioural Psychology in Weight Loss 25:36 5: Module 5: Metabolism and Weight Loss 26:07 6: Module 6: Advanced Techniques in Clinical Weight Loss 28:55 7: CPD Certificate - Free 01:00 Who is this course for? This Clinical Weight Loss Strategies course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Clinical Weight Loss Strategies. Moreover, this course is ideal for: Individuals seeking holistic weight loss knowledge. Health enthusiasts desiring sustainable weight management strategies. Professionals in health-related fields exploring comprehensive weight loss expertise. Nutritionists or dietitians aiming to enhance weight loss guidance. Fitness trainers interested in specialized weight loss programme development. Requirements There are no requirements needed to enrol into this Clinical Weight Loss Strategies course. We welcome individuals from all backgrounds and levels of experience to enrol into this Clinical Weight Loss Strategies course. Career path After finishing this Clinical Weight Loss Strategies course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Clinical Weight Loss Strategies are: Dietitian - £25K to 40K/year. Fitness Consultant - £20K to 35K/year. Nutritionist - £24K to 38K/year. Weight Loss Coach - £22K to 36K/year. Health Advisor - £23K to 37K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this specialised course, you will discover the power of Carb Cycling in weight loss. You will learn to manipulate carbohydrate intake to optimise fat burning and fuel your fitness goals. This course will help you to embrace a flexible approach to nutrition that fits your lifestyle. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand all about carb cycling. Understand the benefits of using carb cycling for weight loss Learn how carbs work in your body. Get a better understanding of the things you should remember to do while using carb cycling for weight loss. Learn about different types of carbs used in carb cycling. Identify what carb cycling involves and how it can help in weight loss. Get a better understanding of the sample carb cycling programs. Learn to start your customised carb cycling. Why Carb Cycling Course for Weight Loss right for you? This carb cycling course for weight loss is the perfect way to kickstart your career as a weight loss trainer. This online course will provide you with a comprehensive understanding of carb cycling and how it is beneficial for weight loss. This carb cycling course for weight loss will help you discover the secret of healthy and faster weight loss. You will also get to learn about the difference between good and bad carbs and what you should eat and what not to lose weight effectively. By the end of the course, you will be able to understand the difference between good and bad carbs and design a powerful carb cycling meal plan for weight loss. By taking this online course, you will also develop the more advanced skills required to become a fitness trainer. Carb Cycling Course for Weight Loss Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Benefits Of Carb Cycling What Does Carb Cycling Involve How Carbs Cycling Works & Benefits What A Carb cycling Diet Looks Like How Carb Cycling Helps Weight Loss Additional Benefits Of Carb Cycling What You Need To Remember About Carb Cycling More On Carbs Cycling & Getting Started Types of Carb Cycling Which Foods For Carb Cycling Sample Carb Cycling Programs Getting Started With Carb Cycling Conclusion Conclusion Who should take this course? This carb cycling course for weight loss is perfect for those who want to become fitness trainers. Anyone aspiring to accelerate their career in this sector or willing to enhance their job prospects can go for this online course. Those who want to understand carb cycling better and how to use the same for weight loss can also opt for this popular online course. Entry Requirements There are no academic entry requirements for this Carb Cycling Course for Weight Loss, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This carb cycling course for weight loss assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Level 2 Award in Improving Personal Exercise, Health and Nutrition Are you willing to improve personal health and assist others to do so? If so, our Level 2 Award in Improving Personal Exercise, Health and Nutrition course is designed for you to increase your awareness and understanding of various aspects of health and well-being. The best course to learn how to make a personal exercise and nutrition plan is the Level 2 Award in Improving Personal Exercise, Health and Nutrition. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to take into account the energy needs and fluid replenishment associated with the sort of exercise being performed. Also, the Level 2 Award in Improving Personal Exercise, Health and Nutrition explains the fundamental anatomy and physiology. Moreover, this Level 2 Award in Improving Personal Exercise, Health and Nutrition course describes how to gauge one's own level of fitness. To develop a personal exercise and nutrition programme, enrol in our Level 2 Award in Improving Personal Exercise, Health and Nutrition course. Learning Outcomes Of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course After completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the fundamental concepts of health and well-being through the Level 2 Award in Improving Personal Exercise, Health and Nutrition. This Level 2 Award in Improving Personal Exercise, Health and Nutrition helps to understand basic anatomy and physiology. Through the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you can gain a solid understanding of nutrition in exercise. You can understand the importance of exercising safely with the help of this Level 2 Award in Improving Personal Exercise, Health and Nutrition course. The Level 2 Award in Improving Personal Exercise, Health and Nutrition describes how to follow an appropriate personal programme of exercise and nutrition. Special Offers of this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Instant access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Get FREE Tutor Support to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Level 2 Award in Improving Personal Exercise, Health and Nutrition The Level 2 Award in Improving Personal Exercise, Health and Nutrition is the ideal course for anyone looking to create a personalized exercise and nutrition plan. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to balance energy needs and ensure proper fluid replenishment based on the type of exercise performed. With the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you will gain a solid understanding of anatomy and physiology. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition helps you assess your own fitness levels, ensuring a comprehensive approach to health improvement. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition This Level 2 Award in Improving Personal Exercise, Health and Nutrition course is suitable for anyone who wants to improve their understanding of diet and exercise nutrition. Requirements Level 2 Award in Improving Personal Exercise, Health and Nutrition To enrol in this Level 2 Award in Improving Personal Exercise Course, students must fulfil the following requirements. To join in our Level 2 Award in Improving Personal Exercise Course, you must have a strong command of the English language. To successfully complete our Level 2 Award in Improving Personal Exercise Course, you must be vivacious and self driven. To complete our Level 2 Award in Improving Personal Exercise Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Award in Health Course. Career path Level 2 Award in Improving Personal Exercise, Health and Nutrition Learners will be well-prepared for a variety of professions within the health and fitness industry after completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course.

Embark on a transformative journey to better health and well-being with our comprehensive course, 'Nutrition & Weight Management: Your Guide to a Healthy Lifestyle.' In a world where health is wealth, this course is your passport to understanding the intricate nuances of nutrition and effective weight management. Delve into the science of nutrition from the very basics, exploring macronutrients and micronutrients, and gain insights into nutrition tailored for different life stages. Dive deep into the art of weight management, learning strategies that lead to lasting results. Discover how physical activity plays a pivotal role in maintaining a healthy weight throughout your life journey. Join us on this enlightening path towards a healthier you. Learning Outcomes Develop a profound understanding of the fundamentals of nutrition. Distinguish between macronutrients and micronutrients and their roles in a balanced diet. Tailor nutrition plans for various life stages and health conditions. Master effective strategies for sustainable weight management. Understand the vital relationship between physical activity and maintaining a healthy weight. Why buy this Nutrition & Weight Management: Your Guide to a Healthy Lifestyle? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition & Weight Management: Your Guide to a Healthy Lifestyle there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition & Weight Management: Your Guide to a Healthy Lifestyle for? Individuals seeking a healthier lifestyle. Anyone looking to expand their knowledge of nutrition. Parents aiming to provide well-rounded nutrition for their families. Fitness enthusiasts interested in effective weight management. Healthcare professionals seeking to enhance their nutrition expertise. Prerequisites This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Dietitian: £26,000 - £38,000 per annum Fitness Instructor specializing in nutrition: £18,000 - £30,000 per annum School Nutrition Coordinator: £22,000 - £35,000 per annum Community Health Educator: £24,000 - £42,000 per annum Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: Macronutrients Macronutrients 00:14:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition for Different Stages of Life Nutrition for Different Stages of Life 00:42:00 Module 05: Weight Management Weight Management 00:27:00 Module 06: Strategies for Weight Management Strategies for Weight Management 00:35:00 Module 07: Physical Activity and Weight Management Physical Activity and Weight Management 00:30:00 Module 08: Weight Management For Life Stages and Health Conditions Weight Management For Life Stages and Health Conditions 00:35:00

Eatery Hospitality Management Level 2 The Restaurant Hospitality Management Level 2 course gives colleagues data, abilities and guidance, to assist them with satisfying their job as a café chief and surpass their customers' administration assumptions. Endless supply of the course, colleagues will have the fitness to function as a café supervisor at a 5-star inn or in a neighborhood restaurant. What's Covered in the Course? A prologue to the front-of-house capacity of a café; The part of a café administrator in a wide range of eateries, anyplace on the planet; The various kinds of café foundations and their formats; The significance of fantastic client care inside the friendliness business; Step by step instructions to manage client protests in a quiet and compelling way, to guarantee that the client will return later on; Know your beverages: a far reaching information on drinks and how to serve them; Know your food: the significance of knowing each thing on the menu, what is in each dish and the circumstances and end results of food sensitivities; Café authorizing laws: this covers age check and what you can acknowledge, to confirm the period of clients on authorized premises; Café framework agendas: what agendas are required, how to set up them and how to screen them, to guarantee that the eatery runs easily and cost-adequately; Wellbeing and security laws related with an eatery, from front-of-house to the kitchen; sanitation and capacity; Eatery wording that is normally utilized in the business. What are the Benefits of the Course? Improved vocation possibilities for the worker, joined with more noteworthy capability and certainty for those generally working inside the business; The 21 online modules are available on any gadget, so the colleague can concentrate from anyplace with a web association, utilizing a PC, PC, tablet or cell phone; An industry-perceived certificate, with online help to guide and help the representative all through the course; An available and complete schedule; No passage necessities - café experience is anything but an essential to your staff part finishing the course.

Trainer to Candidate Ratio: Working at Height Theory: 12 Students to 1 instructor; Practical: 6 Students to 1 instructor Frist Aid Theory: 12 Students to 1 instructor; Practical: 6 Students to 1 instructor Manual Handling Theory: 12 Students to 1 instructor; Practical: 12 Students to 1 instructor Fire Awareness: Theory: 12 Students to 1 instructor; Practical: 6 Students to 1 instructor Sea Survival: Theory: 12 Students to 1 instructor; Practical: 6 Students to 1 instructor Enhanced First Aid: Theory: 12 Students to 1 instructor; Practical: 6 Students to 1 instructor Advanced Rescue Training: Theory: 12 Students to 1 instructor; Practical: 4 Students to 1 instructor

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably. Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably.  Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need. What you'll learn Understand the fundamentals of weight loss (calories, protein, carbs, fat & more) Create a diet plan that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal fat loss Develop healthy eating habits Avoid weight loss scams and useless supplements Stay motivated for long term results Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn 00:04:00 What Is Fat, Anyway? 00:03:00 The Theory & Science Behind Weight Loss Weight Loss Myths Debunked 00:09:00 The Weight Loss Pyramid 00:05:00 The Science Of Successful Weight Loss 00:05:00 Weight Loss vs. Fat Loss 00:03:00 What About Fat Loss Foods 00:06:00 Setting Up Your Weight Loss Diet Determining Your Daily Calorie Needs 00:03:00 Adjusting Your Diet For Weight Loss 00:03:00 How To Correctly Track Calories 00:05:00 How Much Protein For Weight Loss 00:02:00 How Much Fat For Weight Loss 00:01:00 How Many Carbs For Weight Loss 00:01:00 Combining Your Macros 00:02:00 Ideal Meal Timing And Meal Frequency 00:04:00 How To Design Your Ideal Meal Plan 00:02:00 The Best Fat Loss Supplements 00:04:00 What About Exercise And Fat Loss? 00:02:00 Can You Build Muscle And Lose Fat At The Same Time? 00:02:00 How To Solve Common Dieting Problems The Right Cheat Meals That Won't Break Your Diet 00:05:00 How To Take Diet Breaks Correctly 00:05:00 How To Break Through Fat Loss Plateaus 00:04:00 How To Explain Sudden Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 How To Create Good Eating Habits The Basics of Healthy Dieting 00:02:00 Protein Explained 00:03:00 Carbohydrates Explained 00:02:00 Dietary Fat Explained 00:03:00 How To Make The Right Changes Towards A Healthier Diet 00:04:00 How To Read A Nutrition Label Correctly 00:03:00 Healthy Foods To Eat Healthy Foods Introduction 00:02:00 Quality Sources Of Protein 00:01:00 Quality Sources Of Carbs 00:01:00 Healthy Fat Foods 00:01:00 Weight Loss Motivation Weight Loss Motivation Introduction 00:01:00 How To Set Smart Diet Goals 00:06:00 How To Track Your Progress 00:04:00 What's The Ideal Rate Of Fat Loss 00:02:00 How To Visualize Your Ideal Body 00:02:00 Stop Relying On Willpower To Lose Weight 00:02:00 Using Role Models For Weight Loss Motivation 00:04:00 How To Avoid The 'What The Hell Effect' 00:01:00